Download or read book You Deserve This Sh t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Download or read book The Adventure of Self Discovery written by Stanislav Grof and published by SUNY Press. This book was released on 1988-01-31 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here Grof presents a useful model of the psychea model extended by his thirty years of studying non-ordinary states of consciousness. It is useful for understanding such phenomena as shamanism, mysticism, psychedelic states, spontaneous visionary experiences, and psychotic episodes. The model is also useful in explaining the dynamics of experiential psychotherapies and a variety of sociopolitical manifestations such as war and revolution. This book might have been entitled Beyond Drugs. The second part describes the principles and process of the non-pharmacological technique developed by the author and his wife, Christina, for self-exploration and for psychotherapy. Grof explores in detail the components of this technique. He describes its method, its effective mechanisms, as well as its goals and potential. Its practice is simple, since it utilizes the natural healing capacity of the psyche.
Download or read book From Wed to Widow written by Shelley McKinley and published by . This book was released on 2021-04-06 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes sense the day before a spouse dies, makes none the day after. For a new widow, the goals and aspirations once shared with a spouse can feel daunting and impossible once she's left to experience them alone. Transitioning through the phases of grief becomes more and more overwhelming and isolating and the process presents more questions than answers-struggles than clarity. However, although widowhood may cause you to feel abandoned and lost, God's word tells us we are special and covered. From Wed to Widow: A Guide to Self-Care, Self-Love, and Self-Discovery offers practical and relatable guidance to get you through your "Year of Firsts" while centering and recognizing your grief along the journey. It takes you through Isaiah 54, from the perspective of a new widow, and gives you sensible strategies to use during some of your most difficult days. While From Wed to Widow is Bible-based, it is suited for modern living and includes topics ranging from managing loneliness to choosing and removing certain people and things from your life.
Download or read book The Modern Yogi s Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Download or read book The Self Discovery Book written by Michael Cavallaro and published by Inner Self-Improvement. This book was released on 2020-02-23 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY TO DISCOVER YOUR TRUE SELF?The Self-Discovery Book offers you the chance to embark on a breathtaking and unique journey toward finding your true self. Take the first step with the Inner Self-Improvement Book 1. Warning: After reading this book, you'll see life in a completely new way. Psychology counselor, international speaker, workshop leader, artist, and self-improvement guru Michael Cavallaro gives you the tools to look within, master your human experience, awaken to a new sense of self, and discover a new way of being. Start reading now to take the first steps toward: Inner self-improvement; Discovering your true self; Discovering a new way of being; Expanding your personal growth; Mastering your human experience; Understanding who you are; Understanding how the world works; Understanding how your life really works; Understanding what it means to have a human experience; Going far beyond what most people will ever learn; And much more! The Self-Discovery Book, opens many doors into your self and to the outside world. You will change, grow, and experience life in a totally new way, giving you the tools to create the life you want to live. Grab your copy now and begin the journey!
Download or read book Finding Awareness written by Amit Pagedar and published by . This book was released on 2021-03-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.
Download or read book The Art of Self Discovery written by Nathaniel Branden and published by Bantam. This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through extensive use of sentence-completion exercises, and examples from the author's counseling, the reader comes to understand herself, and unlock hidden potential.
Download or read book Writing for Self discovery written by Myra Schneider and published by Collins & Brown. This book was released on 2002 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book That Incredible Christian written by Aiden Wilson Tozer and published by Bromley, Kent : OM Publishing, 1989, reprinted 1991.. This book was released on 1989 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A carefully chosen selection of editorials from Tozer's time as editor of what is now the Alliance Life, with the common theme of recognizing God for who he is and giving him the honour and worship due to him. Tozer tells us that God intends for truth to move us to moral action, that the Holy Spirit is working to bring each believer into a spiritual development according to the Father's nature, and that anything that keeps us from the Bible, no matter how harmless it appears, is our enemy. He reminds us that while we may be in the world, we are not of this world. Each chapter will instruct those who seek to truly know and follow God, showing how heaven's children are to live on earth.
Download or read book Self Discovery written by Lisa C. Williams and published by iUniverse. This book was released on 2001 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exceptional and gripping firsthand account through poetry chronicling the life of a child that is sexually, physically, and mentally abused and then abandoned at the age of 12. Her migration from childhood abuse to adulthood takes you through her struggles and issues dealing with faith, forgiveness, brokenness, and healing the hurt to self discovery. She now stands renewed and celebrates each new discovery of self with great joy and honesty! Lisa Williams illuminates for us the path that many other survivors of abuse travel in order to find peace and joy for a sweet tomorrow. A catalyst for healing many victims and survivors of abuse. A truly awesome creation that must be shared if we are ever to heal the hurt of our daughters, sisters, aunts, mothers, and wives.
Download or read book Self Discovery written by Alison Waterhouse and published by Routledge. This book was released on 2019-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the five books in the Mental Health and Wellbeing Teacher Toolkit, this practical resource focuses on how to support children and young people on a voyage of self-discovery, as they learn to be their own best friend. The book offers research-driven, practical strategies, along with creative material and step-by-step lesson plans to support educators and health professionals. This is a resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future. Chapters span key topics including Developing Resilience, Positive Thinking, Emotional Awareness and Self-Efficacy. A complete toolkit for teachers and counsellors, this book offers: Easy to follow and flexible lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3 New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others Sections on the development of key skills in communication, skills for learning, collaboration, empathy and self-confidence Learning links, learning objectives and reflection questions. Offering research-driven, practical strategies and lesson plans, Self Discovery is an essential resource book for educators and health professionals looking for fresh, engaging ways to support the wellbeing of children and young people.
Download or read book Constructing Self Discovery Learning Spaces Online Scaffolding and Decision Making Technologies written by Hai-Jew, Shalin and published by IGI Global. This book was released on 2011-11-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an increasing amount of information is made available online, the assumption is that people who visit Web sites will be able to strategize their learning to optimize access to this information. Constructing Self-Discovery Learning Spaces Online: Scaffolding and Decision Making Technologies raises awareness of the strategies supporting self-driven learner efficacy on a number of site types. This book reflects on existing literature about self-discovery learning and what learners need in terms of scaffolding to help them make the right decisions, assess their own level of learning, vet information strategically, collaborate with other learners, and build their own skill sets.
Download or read book Lear s Self Discovery written by Paul A. Jorgensen and published by Univ of California Press. This book was released on 2023-04-28 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1967.
Download or read book Enneagram Self Discovery written by Elliot Hudson and published by Bernard Pardieu. This book was released on 2020-02-22 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would You Like to Start Seeing the World Through Other People's Eyes to Understand How and Why They Think, Feel, and Act the Way They Do? Then Keep Reading... Your personality is who you are. To know yourself, you need to know your personality traits. But it's not always easy to figure ourselves out though. That's where the Enneagram comes in. It offers a TRUE understanding of your inner world and a multi-dimensional map to help you figure out what makes you tick, why you STRUGGLE in certain relationships, and how to grow into a well-adapted person. What makes the Enneagram so powerful is its ability to peel off the layers of your ego & false self. Your Enneagram Type will REVEAL your drives, motivations, fears, and desires, while enabling you to understand yourself and easily connect with others to form meaningful relationships! In this powerful Enneagram guide, you'll discover: - A simple solution to MASSIVELY transform your self-awareness & understand your core beliefs, habits, and behavior - The ultimate guide to understanding how people in your life see the world in order to build stronger relationships with them - The most VITAL aspect to increasing compassion and understanding for yourself and others - How to regain your positivity when negative thoughts or feelings start creeping in - What your strengths are, and the secret to UNLOCK your unique, authentic power - How to use your Enneagram results to lead a valuable and more fulfilling life - And much more Whether your personal challenge is self-discipline, being less tough on yourself, breaking negative thought patterns, or low self-confidence, the Enneagram will equip you with the necessary tools to overcome them in order to align your life with your deepest values! So if you're ready to uncover your core traits and learn how to stay true to yourself through deeper understanding, don't hesitate... Get this book & start your journey to self-discovery today!
Download or read book Adolescents Self Discovery in Groups written by Theresa A. Thorkildsen and published by Routledge. This book was released on 2016-07-28 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in investigations conducted over the past 25 years, Adolescents’ Self-Discovery in Groups demonstrates how adolescents can become more active in society based on how they form, maintain, and evaluate groups. By collaborating with youth in a wide range of communities, Thorkildsen details the trajectory of adolescents’ development—from a primarily self-oriented perspective to beliefs about and participation in local and global activities. Focused especially on the potential of schools for catalyzing this development, this volume details youth’s affirmations and critiques of educational practices, and uses these evaluations to illustrate adolescents’ readiness to fulfill leadership responsibilities. Written for scholars, students, and professionals seeking to understand how adolescents construe their social worlds, Adolescents’ Self-Discovery in Groups makes a powerful case for group interaction being central to adolescent development.
Download or read book Embracing Transformation Unveiling Self Discovery written by Shameem Anas and published by Shameem Anas. This book was released on 2023-08-04 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embracing Transformation: Unveiling Self-Discovery" Embark on a life-changing journey of self-discovery and personal growth with "Embracing Transformation: Unveiling Self-Discovery." In this insightful and empowering book, you will explore the transformative power of embracing change, uncover the layers of limiting beliefs, and ignite the spark of your authentic self. Discover the art of self-awareness and mindfulness as you navigate the landscapes of your thoughts and emotions, fostering a deeper connection with your inner being. By exploring relationships as mirrors and setting healthy boundaries, you'll learn how to harness connections for your personal evolution. Unveil the wisdom of surrender, learn to navigate fear, and unleash your creative spirit to tap into the wellspring of your true potential. Cultivate gratitude, forgiveness, and resilience as tools to overcome challenges and lead a life of purpose and fulfillment. "Embracing Transformation: Unveiling Self-Discovery" guides you through practical exercises, actionable steps, and heartfelt stories, offering you a roadmap to embody transformation in your daily life. With each chapter, you'll discover the ripple effect your growth can create, inspiring positive change within yourself and in the lives of those around you. Whether you're seeking to make meaningful changes, enhance your self-awareness, or embark on a journey of self-discovery, this book provides the guidance and inspiration you need. Embrace transformation and unveil the true essence of your being with this transformative guide. Get your copy of "Embracing Transformation: Unveiling Self-Discovery" today and start your journey toward a life of authenticity, purpose, and boundless potential.
Download or read book A Journey of Self Discovery written by Bhikkhu Revata and published by Pa-Auk Meditation Centre (Singapore). This book was released on 2016-09-18 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Buddha never compelled anybody to have blind faith in Him. He just exhorted us to depend on our own wisdom. It is not because we are born as humans that we become wise or foolish. It is because we can bring our defilements under control that we become wise, and it is because we can’t bring our defilements under control that we become foolish. We all have both good and bad qualities. Snakes, chickens, and pigs are not created for you to eat. It is in such existences that you yourself have been born before. We can’t harm anybody without harming ourselves. We can’t disturb others without disturbing ourselves. Patience means accepting. Very beautiful! Accepting both the desirable and the undesirable is the perfection of patience. You make friends with the defilements all the time, but the defilements never treat you as a friend in return. They treat you as an enemy. The Buddha never says, 'Come and believe'. He says, ‘Come and see; the wise can know, the wise can see’. ‘One who sees the Dhamma, sees me. One who sees me, sees the Dhamma’." [From a book published by Pa-Auk Meditation Centre, a Centre of Theravāda Buddhist Tradition]
