Download or read book Self Discipline This Book Includes Achieve Your Goals Build Mental Toughness Develop Self Discipline Rewire Your Brain written by Daniel Robert and published by . This book was released on 2020-10-07 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bundle Description Are you looking for a complete for mastering your inner strengths? Then keep reading... Breaking free from our limitations will help up achieve our goals. After all, nothing should stop you. You do not have to give your best shot just to reach your desired destination. All you need to do is to get enough at what matters. You may encounter challenges, setbacks, ridicules, and disappointments. However, as long as you know your goals, nothing can stop you. Are you having trouble in rewiring your mind? Fortunately, this book will help you understand your current state. You will understand everything about anxiety and depression and identify the basis of anxiety and its root. This book will also help you uncover whether or not you have anxiety in the brain. After reading this book, you will learn how you can effectively set your goals and get started. Then, you will get back your life. Do you want to develop self-discipline? Self-discipline is your ability to determine what to do in certain situations and do what is correct in a given situation. Most successful people have a high degree of self-discipline. This book is designed to help you control your anger and emotions, and get rid of anxiety. Reading this book allows you to free yourself from stress while developing emotional intelligence. You will discover the right mindset and approach and build routines and habits for ultimate self-discipline. After that, it's a lot easier for you to achieve success. In achieving your goals, you also need to build mental toughness. Mental strength can improve your productivity and efficiency. Once you achieved mental strength, you will have a positive outlook and positive traits. Even you are facing a problem. You will not just walk away. Instead, you will face the issues and deal with them positively. This book will teach you the truth about motivation, and you always have a choice. You will discover that success is a process rather than a moment of glory. After complete reading this book, you will learn what you want and the surprising truth of happiness. Are you ready for getting started? Then scroll up and click the buy now button!
Download or read book Self Discipline written by Daniel Robert and published by . This book was released on 2020-04 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a complete for mastering your inner strengths? Then keep reading... Breaking free from our limitations will help up achieve our goals. After all, nothing should stop you. You do not have to give your best shot just to reach your desired destination. All you need to do is to get enough at what matters. You may encounter challenges, setbacks, ridicules, and disappointments. However, as long as you know your goals, nothing can stop you. Are you having trouble in rewiring your mind? Fortunately, this book will help you understand your current state. You will understand everything about anxiety and depression and identify the basis of anxiety and its root. This book will also help you uncover whether or not you have anxiety in the brain. After reading this book, you will learn how you can effectively set your goals and get started. Then, you will get back your life. Do you want to develop self-discipline? Self-discipline is your ability to determine what to do in certain situations and do what is correct in a given situation. Most successful people have a high degree of self-discipline. This book is designed to help you control your anger and emotions, and get rid of anxiety. Reading this book allows you to free yourself from stress while developing emotional intelligence. You will discover the right mindset and approach and build routines and habits for ultimate self-discipline. After that, it's a lot easier for you to achieve success. In achieving your goals, you also need to build mental toughness. Mental strength can improve your productivity and efficiency. Once you achieved mental strength, you will have a positive outlook and positive traits. Even you are facing a problem. You will not just walk away. Instead, you will face the issues and deal with them positively. This book will teach you the truth about motivation, and you always have a choice. You will discover that success is a process rather than a moment of glory. After complete reading this book, you will learn what you want and the surprising truth of happiness. Are you ready for getting started? Then scroll up and click the buy now button!
Download or read book SELF DISCIPLINE written by Daniel Robert and published by . This book was released on 2021-02-05 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book SELF DISCIPLINE written by Daniel Robert and published by . This book was released on 2021-02-05 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Discipline written by Richard Kim and published by . This book was released on 2020-05-02 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Self-Discipline, Achieve Mental Toughness, Learn To Resist Temptation, And Achieve Your Goals! Do you dream of making it big? Do you think you need talent or luck for that? The answer is no; you just need the right amount of self-discipline! You might think that success comes by being in the right place at the right time. That successful people are "just that lucky", or that they come from wealthy backgrounds. That's certainly not the case most of the time. The secret to success is discipline and mental toughness! In life, there are obstacles everywhere you go. Being successful isn't measured by evading or ignoring them, it is measured by your willingness to meet them face to face and push through them head-on. To be able to do that, you need willpower and self-discipline. And to have those skills at your disposal, you need a proper set of tools. In this book, you will find amazing techniques and exercises to help you boost your confidence, increase willpower, and to rewire your brain to succeed. Here's what you'll discover inside this book: (Re)wire your brain: Dress your brain with the right mindset for success; Healthy habits lead to easy achievements. Discipline your mind: Reap the financial benefits by setting your mind on track Explore the power of the mind: Awaken your hidden potential and employ the Law of Attraction to your benefit. Toughest minds are the sharpest minds: Toughen your mental power, become ready for anything that life throws at you. Secrets of subconsciousness: Acquire the ultimate skills of subconscious manipulation; Become the boss in the room you are in. This book is made to help you build the self-discipline, mental strength, and willpower you need. Simple mind exercises and habit-forming practices will help you acquire the skills you need to tackle and overcome everyday obstacles to ensure you stay on the path to success. With this guide in your hands, become more successful in everything you do, a little self-discipline goes a long way! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Download or read book Self Discipline written by James T Covey and published by . This book was released on 2020-02-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books in 1 Boxset Are you ready to try something new and different, that could lead you to living a much happier life? Then look no further. This Book Includes: Rewire Your Brain. Learn How to Switch On Your Brain, Unf*ck Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking Stoicism. An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic About your Brain - you will learn: How to do the unthinkable to desensitize yourself from all these negative emotions to ensure they have lesser effect on you The biological source of habits in our brains The effect of your surroundings on your personality The root cause of anxiety, fear, worry, phobias and related emotions as well as how they affect different body systems and organs negatively so that you understand why you need to act NOW The best tricks to sharpening your memory A new approach to developing self-discipline The importance of priorities in improving your brain This book stands out in that, in addition to the theoretical explanations, we have also included practical explanations to make it helpful to you in the best way we can. About your Attitude and Mindset - you will learn: How stoicism can help you see beyond yourself and truly immerse yourself in the broader context of life How you can learn to control your emotions through the use of stoicism How ancient philosophers understood the inner drive and motivation of humans How you can develop your own philosophical structure which can guide your through life How you can learn to deal with setbacks and move on with your life How philosophy can be utilized as one of the most powerful tools in today's modern world How understanding yourself will help you understand the world around you How old school philosophers managed to keep their eyes on prize and not lose focus How you can become truly objective by implementing stoicism in your life How stoicism ties in with spirituality ... and much more! If you are still doubting whether this book can actually help you, then consider the fact that the price of inactivity is far too high. The longer you wait to do something to truly transform your life, the longer you will be postponing your dreams. Scroll to the top of the page and select the buy now button!
Download or read book Self Discipline 5 Books in 1 Boxset Master Your Mental Toughness Emotional Control Self Talk and Productivity written by Ian Tuhovsky and published by Positive Coaching LLC. This book was released on with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Master The Art Of Self Discipline, Supercharge Your Focus, And Unleash Your Full Potential! Whether you are looking for a self help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline. Introducing The Ultimate Self Discipline Book Bundle: 5 Books In 1 Boxset! When it comes to self development books that capture the spirit of today's society, self help inspirational books that avoid theoretical advice and focus on real-life solutions, it doesn't get any better than Ian Tuhovsky's self discipline books series. What You Will Learn From This Self Improvement Book Bundle: Ian Tuhovsky, the author of these best selling books for women and men, has decided to offer you a mega-value motivational books bundle that will help you understand the ins and outs of self-discipline and give you all the tools to start building your new self from the ground up. Top 7 Key Takeaways From These Game-Changing Self Help Books For Men And Women: ✅ Learn How To Boost Your Focus & Understand The Power Of Positive Thinking ✅ Understand How To Build Confidence, Avoid Negative Emotions, And Develop Discipline ✅ Strengthen Your Willpower, Build Mental Toughness, And Overcome Your Fears ✅ Turbocharge Your Emotional Intelligence, Develop Resilience, And Master Your Emotions ✅ Get To Know Yourself, Understand How Self-Talk Can Improve Your Life & Avoid Self-Sabotage ✅ Enhance Your Productivity, Feel Laser-Focused & Manage Your Time Like A High-Functioning Peak Performer ✅ Gain An In-Depth Understanding Of What Makes Other People Succeed & Follow Their Footsteps Mega-Value Self-Discipline Book Bundle Includes: Self-Discipline: Mental Toughness Mindset: Increase Your Grit and Focus to Become a Highly Productive (and Peaceful!) Person The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More Mental Toughness Training: How To Master Your Emotions, Overcome Adversity and Start Controlling Your Life The Science Of Self Talk: How To Increase Your Emotional Intelligence and Stop Getting In Your Own Way Productivity and Peak Performance: Secrets To Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers ✔️GIFT TO YOU INSIDE: Link to download the 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! Don't Hesitate! Click "Buy Now" & Invest In Yourself!
Download or read book DAILY SELF DISCIPLINE written by Edwards Michael and published by . This book was released on 2020-03-09 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-discipline is one of the most important virtues to possess. It will help a person pursue their ambitions and work toward all that he desires in life. But it is not easy to come by and a person has to work hard towards establishing it. It is important to follow this book as it is written, since each chapter and part builds upon the ones before it. You will start by learning about your behavior and habits, and how they develop. This allows you to craft a natural and effective plan to make changes where they are needed. Being self-disciplined implies several actions that are completely needed to build this value. You have read about having self-esteem and self-worth, being responsible, considerate, thoughtful, to practice forgiveness, being organized, being diligent, etc. This means that building self-discipline is not a hard task if you are really willing to be disciplined, but it has several things to take into account. How many good opportunities have you had and lost just because of a lack of self-discipline? Now you know that being disciplined, organized, trustworthy, and effective can be developed in easy ways. You just needed the willpower to improve your good habits and get rid of the bad ones. Now that you know more about self-discipline and how easy is to get there, you must be encouraged to have personal and professional growth based on this essential value. You learned what you could lose for not having it (and you probably already have lost something due to that), the great benefits of being self-disciplined, and that one easy way to reaching your goals is by being disciplined, how to build discipline, and what ways you increase it through common activities. The important role self-discipline plays in your life goes a long way to justify every effort and time you put into building your self-discipline. The techniques outlined in this book will guide you on this self-discipline journey to enable you to live a better and more meaningful life. The human brain is extremely complex and we are only just starting to find out its exact processes for creating and modifying learned behaviors and habits. It is hardwired to perform certain activities automatically for sure. These are initiated at birth and do not require any effort to be performed. However, it is certainly possible to train the brain in order to develop new habits with little guidance. Scientists describe this ability to rewire the neurons and synapses as 'neuroplasticity'. Habits, in general, can be of two main types namely positive/beneficial and negative/unbeneficial. Good habits help a person develop self-discipline and increase productivity whereas bad habits can undo all of it and decrease productivity. It is therefore extremely important for a person to assess their day-to-day behaviors and habits and to reduce the 'bad' habits whilst amplifying the 'good' habits. Read this guide for more on how to develop self-discipline, the impacts and how to deal with setbacks and obstacles. Let me ask you, would you tell a good friend or family member the same thing if you were to see them cheat on their diet? Or saw them scrolling through their social media feed when they said they were going to be studying? If you are a good friend you would gently remind them but only if they asked you to beforehand. No, you would be kind to them. So why can't we be the same way to ourselves?
Download or read book The Power of Mental Discipline A Practical Guide to Controlling Your Thoughts Increasing Your Willpower and Achieving More written by Ian Tuhovsky and published by Positive Coaching LLC. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Break Bad Habits, Develop Mental Discipline, And Get One Step Closer To Your Goals! Imagine if there was a start-over option in life. Just like in video games, you could press one button and "Restart Mission" - avoiding previous mistakes and achieving your goal faster. Would you press that button? No, this is not a time-traveling book that will help you restart your life's mission, but it's as close you can get to a start-over as possible. Learn How To Build Mental Toughness, Positive Discipline, And Change Your Mindset - Starting Today! Remember the last SuperBowl you watched. Both teams had talented players. Both teams had worked really hard to get there. Both teams had the same chances of success. So, what was the difference-maker? The answer is simple; willpower. Willpower, or mental discipline, is a game-changing mindset that allows MMA fighters to knock out their opponents, entrepreneurs to build wealth, and everyday people, just like you, to get that promotion, shed those stubborn extra pounds, learn that new skill, save more money for a dream vacation, and feel more dominant than ever. 5 Steps That Will Unleash The Power Of Mental Discipline: Ian Tuhovsky, the best-selling author of "Communication Skills Training", ”Self-Discipline: Mental Toughness Mindset", and "Mindfulness: The Most Effective Techniques", has created a simple, step-by-step self-discipline book as a part of his Positive Psychology Coaching Series, which will help you: ✅ Understand The Power Of Mental Discipline: why is it important? How can conscious discipline help you succeed in life? ✅ Break Your Own Barriers: changing your mindset is not as easy as it sounds. Break bad habits and start forming new ones. ✅ Build Self Belief & Confidence: this mental toughness book will make developing self discipline easier than ever. ✅ Plan Like A Mastermind: overcome fear, be prepared for obstacles, and develop a plan to enhance mental focus. ✅ Hack Your Way To Better Discipline: learn the difference between effort Vs talent, understand the value of willpower, and control the mind with this easy-to-follow self discipline mental toughness guide book. ✔️A SPECIAL GIFT FOR YOU: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! What Are You Waiting For? Stop Slacking Off, Scroll Up & Hit That "Buy Now" Button! It's The Only Way You Will Harness The Power Of Mental Discipline!
Download or read book Improve Your Self Discipline written by Ryan Hollins and published by . This book was released on 2020-05-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can you not be successful unless you have the skill of Self-Discipline in your life? Do you want to learn the secrets of it? Do you want to establish healthy habits for a good lifestyle? Then keep reading... Self-discipline is controlling your own thoughts, emotions, actions, and desires through self-improvement methods. The goal is that you will focus on developing your self-discipline by trying to better yourself every day. Learning self-discipline is not easy, but you will quickly notice the benefits and strive to better yourself in order to keep those benefits in your life. Have you ever heard someone set a goal for themselves, fail to achieve it, and then declare that it was not that important to them anyway? Getting out of this rut of constantly trying to justify why your dreams and goals are not that important to you to avoid the pain of realizing that you are not progressing toward them, is probably the number one biggest reason why you need self-discipline. Self-discipline is not denying yourself life's pleasures, it is a pleasant experience that you will find achievable. You will find some of the tips on how you can develop self discipline in the chapters of this book that include: The Fundamentals of self-discipline Habits Fear of Failure/Success/Rejection/Risks Mental Toughness Accept Mistakes and Reap Rewards Find focus, Find motivation Positive Thinking A 10-Day Self-Discipline Blueprint ...And much more Being self-disciplined means that you can choose the goals that align with what you really want in life and then stop at nothing to see those goals become a success. This means you are capable of saying NO to instant gratification, in favor of achieving delayed gratification. Delayed gratification will bring you far greater results and happiness in your life. Whether you realize it or not, meaningful goals are important to your life and they will immensely increase the quality of your life overall. Many people compare Self-Discipline to a Superpower. Do you want to know more? Do you want to change your life making better decisions for yourself? CLICK AND BUY NOW!!!
Download or read book Self Discipline written by Gary Hill and published by . This book was released on 2019-12-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you not naturally disciplined about waking up early or hitting the gym? Do you end up with good intentions, procrastination, and feelings of failure? You don ́t have to. Self-discipline can be learned. Keep on reading... This bundle includes 2 books: Self-Discipline Mastery: Control your mind, build willpower & master your mindset. Learn habits to overcome procrastination, increase self-confidence and develop mental toughness. Overthinking: Control your thoughts, think positive & master your mindset. How to manage stress with intentional thinking, positive self-talk and mindfulness meditation. We all can know that one person who has incredible self-discipline. They wake up early in the morning every day, they exercise, drink their green smoothie and meditate and all that before going to work and/or working on their own business. They plan their day and accomplish the tasks and goals accordingly. And there are you, surfing though the sites, scrolling through Instagram or playing Candy Crush while eating chips and drinking cola. What ́s on your table now? How can you build that self-discipline? How can you master your mindset and achieve what you want? Imagine you are in control of your destiny. You are healthy, happy and satisfied in your life. Not only you can master your business success, but you can also easily overcome addictions or negative habits. Imagine you can create a life without ongoing worries and tensions and having "more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health and relationships. You truly can be more productive while doing less! In Self-Discipline I speak about: Self-esteem and self-confidence Fixed and growth mindset You never lose. You either win or learn. Groundworks of self-discipline Do not miss any deadline ever again What surrounds you Building willpower Laser focus, meditation (and practice) Do-it-yourself (change habits) Deal with mental clutters Understand the triggers of overthinking Vibe it, then real life it Don ́t worry about what others say or think Break up with your stress Be relentless Intentional thinking and positive self-talk Maximize your productivity Mindfulness and sleep hygiene (and practice) Take decisive control of your life... I can guarantee you; you can get the results you want, no matter how old you are, or what your goal is, all these tips are helpful for anyone who aims to master his self-discipline and become relentless. You will learn some good and proven techniques, that have helped hundreds of people and will help you too. Do not wait for the perfect moment. Scroll up, click the Buy now button and start today!
Download or read book MENTAL TOUGHNESS and PRODUCTIVITY written by Mark Confidence and published by . This book was released on 2020-01-31 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you really want to achieve success in your life? Are you looking for the secrets that can make your dreams come true? Keep reading. Maybe I can help you... Mental toughness is the key to achieving every goal in your life. It's the most important factor if you really want to change your life. In this bundle, you can find the entire mosaic tail for an invincible mind: Self-Discipline Willpower Procrastination You are capable developing yourself to the highest level, but without action you will remain where you are. It's very important to understand how to set your goal, act, and achieve it, preferably in as little time as possible and in the most effective way. This is why you will find included in this collection an amazing bonus that can absolutely boost your productivity up to 10x: Time Management Here's a snippet of what you're going to discover: The unrevealed relationship between self-discipline and willpower The fundamental strategies and tricks to manage gratification The secrets to building an ironclad mental toughness How to have a laser focus and unbelievable concentration Every category of willpower existing in the universe How to build an invincible willpower The most powerful exercises of visualization A fundamental rule to boost your mind like a rocket Which type of procrastinator you are The most important principles for managing priorities Maybe it is not just procrastination The best and effective techniques for skyrocketing personal goal setting Secret tools for time management The unbelievable power of delegation How to boost your efficiency up to 10x In this bundle you will find the secrets to GO OUT AND ACHIEVE EVERY GOAL YOU WANT TO ACHIEVE IN YOUR LIFE AND PLOW THROUGH THE WORST DIFFICULTIES LIKE A BULLDOZER, CREATE FREEDOM IN YOUR LIFE AND GET THINGS DONE! What are you waiting for? Start changing your mind and your life right now! SCROLL BACK UP TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON!
Download or read book Mental Toughness Productivity written by Mark Confidence and published by . This book was released on 2020-02-13 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you really want to achieve success in your life? Are you looking for the secrets that can make your dreams come true? Keep reading. Maybe I can help you... Mental toughness is the key to achieving every goal in your life. It's the most important factor if you really want to change your life. In this bundle, you can find the entire mosaic tail for an invincible mind: Self-Discipline Willpower Procrastination You are capable developing yourself to the highest level, but without action you will remain where you are. It's very important to understand how to set your goal, act, and achieve it, preferably in as little time as possible and in the most effective way. This is why you will find included in this collection an amazing bonus that can absolutely boost your productivity up to 10x: Time Management Here's a snippet of what you're going to discover The unrevealed relationship between self-discipline and willpower The fundamental strategies and tricks to manage gratification The secrets to building an ironclad mental toughness How to have a laser focus and unbelievable concentration Every category of willpower existing in the universe How to build an invincible willpower The most powerful exercises of visualization A fundamental rule to boost your mind like a rocket Which type of procrastinator you are The most important principles for managing priorities Maybe it is not just procrastination The best and effective techniques for skyrocketing personal goal setting Secret tools for time management The unbelievable power of delegation How to boost your efficiency up to 10x In this bundle you will find the secrets to GO OUT AND ACHIEVE EVERY GOAL YOU WANT TO ACHIEVE IN YOUR LIFE AND PLOW THROUGH THE WORST DIFFICULTIES LIKE A BULLDOZER, CREATE FREEDOM IN YOUR LIFE AND GET THINGS DONE! What are you waiting for? Start changing your mind and your life right now! SCROLL BACK UP TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON!
Download or read book The Science of Self Discipline written by Peter Hollins and published by PublishDrive. This book was released on 2019-08-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.
Download or read book Neuroscience of Self Discipline Habits written by Frank Nightingale and published by . This book was released on 2020-11-02 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn daily habits to boost your mind and become highly productive? If you want to build mental toughness and focus your energies to grasp your goals, then keep on reading. Well, to say the truth, self discipline and persistency much more then talent, are requested to be succesfull. When too much time is spent on overthinking, we need to understand how these thoughts are impacting our lives. And we all can understand how to do it. So, why is self-discipline important? When you are self-disciplined, you are able to set your goals and priorities. And self-discipline can help you in just about any aspect in life. It will make you feel focused on long term goals, knowing this can be a great asset to you. It will help you boost your self-confidence, avoiding the instant gratification of unusefull tasks. It will help you create new habits, that prioritize what's most important in your life, avoiding what no longer serves your goals, on a daily basis. Some of the topics I discuss in the book include: - Neuroscience, plasticity and changing brain - Brain structures in neuro plasticity - How does the brain change? - Habit loop - Set your goals and get started - Identify your thought pattern - Breaking negative thought pattern - Turn your weak points into strenght - Improve your time management ...And much more !! If you are ready to take control of your life once and for all, this is the book for you !! This book will teach you exactly how you can begin to defeat the procrastination monster that threatens to take control of your life. Take your chance to rewire your mind and gain successfull habits.NOW !! Buy this book, and practice !!
Download or read book Mental Toughness Beat Procrastination And Achieve Goals For Success In Life Develop Resilience Self Discipline Willpower on Demand written by Richard Flores and published by Richard Flores. This book was released on with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are important considerations. It is important to analyses every circumstance of your daily life before we approach it, but we too often swirl around a lake of psychological stress and confusion because we overthink. The overthrowing issue leads to future regrets and missed opportunities, but it can also be overcome to make the most of your life. You will learn: · What overthinking is · The causes and effects of overthinking · Anxiety, stress and negative thinking dynamics · The impacts of positive self-talk · Affirmations to Build Self-Esteem · How to forget the past · Techniques to bring a change · And many more!!! Mental toughness is the one skill that you need to transform yourself from a liability to an asset. If you want to possess the strength that is needed to get past adversity and overcome anything that stands in your path to success, you require mental toughness to do so. This is the one skill that will take you from dreaming to achieving.
Download or read book The Art of Self Discipline written by Logan Mind and published by Publishing 360. This book was released on 2024-08-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of self-discipline and transform your life with "The Art of Self-Discipline" Are you tired of setting goals only to abandon them halfway through? Do you struggle with maintaining focus and resisting temptations that derail your progress? Are you ready to crush bad habits and finally achieve the success you've always dreamed of? If you answered yes to any of these questions, then "The Art of Self-Discipline" is the game-changing guide you've been waiting for. Self-discipline isn't just a trait reserved for the elite few. It's a skill that can be learned, honed, and mastered by anyone willing to put in the effort. In this groundbreaking book, renowned author and personal development expert Logan Mind unveils a comprehensive roadmap to developing unwavering self-discipline. Drawing from his extensive experience coaching high-performing individuals and consulting for Fortune 500 companies, Mind delivers a powerful blend of cutting-edge psychology, neuroscience, and practical strategies that will revolutionize your approach to personal growth. In "The Art of Self-Discipline", you'll discover: ✓ The hidden psychology behind self-control and how to leverage it for lasting change ✓ A foolproof system for identifying and breaking free from destructive habits ✓ The secret technique used by elite performers to resist temptations effortlessly ✓ A step-by-step blueprint for setting and achieving your most ambitious goals ✓ The little-known connection between physical health and mental toughness ✓ Powerful productivity hacks that will skyrocket your efficiency and output ✓ ...and so much more! But wait, there's more! When you get "The Art of Self-Discipline", you'll also receive these exclusive bonuses: ✓ 21-Day Self-Discipline Challenge: A practical, downloadable guide to kickstart your journey towards unshakeable self-control. ✓ 101+ Inspirational Self-Discipline Quotes: A curated collection of motivational wisdom to keep you focused and inspired. ✓ Quick Habit-Breaking Checklist: An easy-to-use tool for identifying and eliminating negative patterns holding you back. Imagine waking up each day with laser-like focus, tackling your most important tasks with ease, and consistently making progress towards your biggest dreams. Picture yourself effortlessly resisting temptations that once derailed your progress, and watching as your productivity soars to new heights. This isn't just a book—it's a complete system for personal transformation. Whether you're a busy professional seeking to advance your career, an entrepreneur building your empire, or a student aiming for academic excellence, "The Art of Self-Discipline" provides the tools you need to succeed. Don't let another day pass by watching opportunities slip through your fingers. It's time to take control of your life and unleash your full potential. Scroll up and get the book now!
