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Book The Powerful Book of I Am Affirmations

    Book Details:
  • Author : Kiera Zinn
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-08-11
  • ISBN : 9781724986689
  • Pages : 104 pages

Download or read book The Powerful Book of I Am Affirmations written by Kiera Zinn and published by Createspace Independent Publishing Platform. This book was released on 2018-08-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success comes down to one element - taking action. Without the motivation and self-belief, you will never take action to achieve whatever it might be you want to achieve. This is why we have created The Powerful Book of "I Am" Affirmations, packed with incredible self-affirmations for positive thinking and attracting the success you deserve and strive for. Are you stressed about your weight? Do you wish to become rich and famous? Do you have the desire to climb the ladder of success? Whatever it might be, the affirmations in this book were made for people like you. Positive affirmations are statements that you repeat over and over, you visualize these empowering words to already exist and manifest into your life. Think of positive affirmations as a pep talk to yourself, a reinforcement towards setting aside your doubts and realizing that you have potential and everything necessary to achieve your goals, dreams and a happier life. So ask yourself - Are you ready to climb the ladder of success? Are you ready to reach the riches you desire? Are you ready to find your dream job? Are you ready to attract the physic you've always wanted? If the answer is yes then start by saying "I am". Just by simply thinking positively, you are already making steps towards progress. Repeating I am affirmations has been proven in psychology to help nurture and improve a person's mindset. By implementing affirmations into your daily routine you increase your chances of succeeding tremendously.

Book What to Say When You Talk to Your Self

Download or read book What to Say When You Talk to Your Self written by Shad Helmstetter and published by Simon and Schuster. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life

Book Grumpy Mom Takes a Holiday

Download or read book Grumpy Mom Takes a Holiday written by Valerie Woerner and published by NavPress. This book was released on 2019-04-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with grace, hope, and practical ways forward for every momma.” — Candace Cameron Bure, actress and New York Times bestselling author Most days motherhood often looks like bottomless piles of laundry; a sink full of dishes; sleepless nights; and unshowered, nonstop, endless days. If that’s all there is, then no wonder “Grumpy Mom” sometimes sneaks into your heart and home. If you can relate, you’re in good company—Valerie Woerner gets it and has experienced Grumpy Mom more often than she’d care to admit. In Grumpy Mom Takes a Holiday, Valerie shares what she’s learned so far about sending Grumpy Mom packing and embracing a joyful, intentional motherhood that is so much better than you thought possible. As you journey with Valerie, you’ll be inspired and equipped to find energy in the most unlikely places, pursue your own dreams, be set free from mom guilt, feel content despite unfinished to-do lists, spend purposeful time with God amid the daily chaos, and discover more joyous moments of motherhood. So, take a holiday from Grumpy Mom, and enjoy life as the mom God made you to be.

Book POSITIVE AFFIRMATIONS OF APPROVAL AND SELF ESTEEM

Download or read book POSITIVE AFFIRMATIONS OF APPROVAL AND SELF ESTEEM written by Régulo Marcos Jasso and published by . This book was released on 2021-06-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: - Establish a trusting and respectful environment among all participants. - Understand the significance of self-acceptance and self-esteem in personal growth. - Learn self-help practices that promote introspection, self-acceptance, and a boost in self-esteem. - Have a more open conversation and explore views in a safe environment. - Give them the skills they need to enjoy life more and be themselves.

Book Power Thoughts

Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

Book Pep Talk

    Book Details:
  • Author : Terri Savelle Foy
  • Publisher : Harrison House
  • Release : 2019-09
  • ISBN : 9781680314687
  • Pages : 264 pages

Download or read book Pep Talk written by Terri Savelle Foy and published by Harrison House. This book was released on 2019-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of a pep talk is to make someone feel more confident, courageous, and enthusiastic. We all need a pep talk everyday! Terri Savelle Foy reveals how giving yourself a pep talk consistently and intentionally is key to achieving your dreams. Why? Because your words are powerful and the words you speak about yourself are even more powerful. Discover what to say from God's Word about your future dreams and goals. Use the sample declarations, including Terri's personal daily pep talk, to unlock your potential and rise to new levels. Program your mind for success through positive declarations and become happier, healthier, and more productive today!

Book I Think  I Am

Download or read book I Think I Am written by Louise Hay and published by Hay House, Inc. This book was released on 2008-10-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Louise L. Hay has spent her life teaching people that their thoughts create their lives, and she has written numerous books for adults that have helped them discover their own self-worth. Similarly, Louise has always believed that if children could learn the power of their thoughts early on, their journey through life would be happier and more rewarding, with fewer struggles along the way. In this new book, Louise teaches boys and girls about the importance of affirmations—the thoughts and words we use in our daily lives that express what we believe to be true. Within these pages, there are wonderful examples of kids turning "negative" thoughts such as worry, anger, and fear into positive words and actions that express joy, happiness, and love. There are also tips that show children how they can apply affirmations to their daily lives. Vibrant illustrations and simple text make these concepts easy to understand for even the youngest child. Parents and children will have so much fun learning about the power of positive affirmations and what a difference they can make!

Book Affirm Yourself

    Book Details:
  • Author : Kent Julian
  • Publisher : Live It Forward Publishing
  • Release : 2015-06-30
  • ISBN : 9780977736362
  • Pages : 82 pages

Download or read book Affirm Yourself written by Kent Julian and published by Live It Forward Publishing. This book was released on 2015-06-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: If affirmations are so powerful, why don't they work for most people? In a word, most affirmations are "fake." More specifically, they are fake to you, copy-and-pasted, like someone handing you their keys and sending you off to find a mysterious, hidden treasure. For affirmations to work, you must create them. This is the only way they become the keys that unlock the hidden treasure in your heart and soul. Affirm Yourself will equip you to write personal affirmations that are authentic to you! It will help you discover the affirmations already inside of you and show you how to make them an integral part of your everyday life. ------------------------- SPECIAL NOTE: One of the strengths of this book is it is short. Very short! Although the book is 80 pages, the most important content is less than 10 pages long, which means you'll be able to read this content in just a few minutes. Why is it so short? That's easy. As someone who has authored, co-authored, and contributed to nine non-fiction books including this one, Kent Julian has written long and short books. In each case, there is a specific purpose regarding the book's length. For longer books, the primary purpose is to inform readers. For shorter books, the purpose is for readers to take action. THIS BOOK IS ABOUT TAKING ACTION. You don't need to wade through 50 to 75 pages of information before crafting your own personal affirmation statements. What you need to do is TAKE ACTION, so the focused content of this book, along with the 30 worksheets, are designed to help you do just that!

Book The Miracle Morning  Updated and Expanded Edition

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Book The Passion Principles

    Book Details:
  • Author : Bob Baker
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-07-08
  • ISBN : 9781548530846
  • Pages : 150 pages

Download or read book The Passion Principles written by Bob Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-07-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a little book filled with powerful ideas for creative people like you! If you're a musician, writer, visual artist, actor, designer, chef, performer, or any other type of creative entrepreneur, you'll find a feast of bite-sized principles in this book. These are the nuggets of wisdom that the most successful creative people embrace. You'd do well to incorporate them into your own life. Section 1 covers best practices related to the creative process and the internal issues that most artists confront. Section 2 offers ways to share, promote, and sell your creative output, as well as grow a fan base. Pick up this resource whenever you need inspiration or a fresh idea. Praise for The Passion Principles: "An empowering book of actionable insights for artists of all types. Use these ideas to jump-start your creativity and do what you love with fun, passion, and authenticity." -Sheri Fink, inspirational speaker and #1 best-selling children's author "These easily digestible, fast-paced, and inspiring principles spur me on to be my most creative self. Bob's enthusiasm is undeniable and his advice is right on." -Emily A. Filmore, co-author of Conversations With God for Parents with Neale Donald Walsch "Of all the inspiring ways Bob Baker shares to help us move forward with passion, this one nails it!" -Linda C. Senn, author of Your Pocket Divorce Guide and The Many Faces of Journaling If you like ... "Big Magic" by Elizabeth Gilbert "The Artist's Way" by Julia Cameron "Steal Like an Artist" or "Show Your Work" by Austin Kleon "The War of Art" or "Turning Pro" by Steven Pressfield ... you'll LOVE The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World Order a copy for yourself or a creative loved one today!

Book The Transformative Power of Daily Actions  How Your Choices Shape Your Character

Download or read book The Transformative Power of Daily Actions How Your Choices Shape Your Character written by Silviu Ciuta and published by Silviu Ciuta. This book was released on 2023-10-11 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Day by day what you do is who you become.” (Heraclitus). The quote "day by day what you do is who you become" is a powerful reminder of he profound impact our daily actions have on shaping our character and defining our identity. It underscores the idea that our choices, no matter how small or seemingly insignificant, accumulate over time to mold us into the individuals we ultimately become. In this essay, we will explore the concept in depth, delving into the psychology, philosophy, and practical implications of this fundamental truth. The Accumulation of Actions At its core, the quote suggests that our character is not shaped by occasional grand gestures or momentous events, but by the consistent and often subtle actions we engage in on a daily basis. This notion aligns with the psychological concept of habit formation. Psychologists have long recognized that habits play a pivotal role in our lives, and they are formed through the repetition of behaviors over time. Whether it's the habit of waking up early, eating healthily, or practicing kindness, these behaviors gradually become ingrained in our identity. The Power of Consistency Consistency is the key to transformation. Consider an individual who aspires to become physically fit. It's not the occasional visit to the gym that makes the difference but the daily commitment to exercise. The same principle applies to intellectual pursuits. Becoming knowledgeable in a particular field doesn't happen overnight; it's the consistent daily effort to read, learn, and practice that leads to expertise. This consistency is what allows us to reap the benefits of our actions over time. The Butterfly Effect The quote also alludes to the "butterfly effect," a concept from chaos theory that suggests small actions can have far-reaching consequences. Just as the flap of a butterfly's wings can set off a chain reaction leading to a hurricane on the other side of the world, our seemingly minor daily choices can have profound effects on our future selves. For example, a decision to save a small amount of money each day can lead to financial security in the long run. Likewise, a daily practice of gratitude and positivity can transform one's outlook on life. The Formation of Character Our character is not static; it is continually evolving based on our actions and experiences. The philosopher Aristotle famously stated, "We are what we repeatedly do." In other words, our character is a reflection of our habits and behaviors. If we consistently act with integrity, we become individuals known for our honesty. If we practice kindness and empathy daily, we develop a compassionate nature. Our character, then, is the sum total of our daily choices and actions. The Role of Intent While the quote emphasizes the importance of daily actions, it's essential to consider the role of intent. It's not merely the actions themselves but also the intentions behind them that shape our character. A person who performs kind deeds solely for personal gain is different from someone who acts out of genuine empathy and goodwill. Therefore, the quote encourages us to align our actions with our values and intentions, as this alignment leads to authentic personal growth. The Virtuous Cycle Engaging in positive daily actions creates a virtuous cycle. When we choose to act in ways that align with our values and aspirations, we experience a sense of fulfillment and satisfaction. This, in turn, motivates us to continue making these choices. For example, a person who starts a daily exercise routine may initially struggle with motivation, but as they see improvements in their health and well-being, they are more likely to persist in their efforts. This positive reinforcement strengthens the connection between action and identity. The Impact of Environment Our environment plays a crucial role in shaping our daily actions and, by extension, our character. The people we surround ourselves with, the places we frequent, and the resources available to us all influence our choices. For example, a person who spends time with individuals who prioritize personal growth and self-improvement is more likely to adopt similar habits. Therefore, it's essential to be mindful of our environment and choose settings that support our desired actions and character development. Overcoming Resistance It's important to acknowledge that change is not always easy. Resistance, both internal and external, can hinder our efforts to align our actions with our ideals. Internal resistance often takes the form of procrastination, self-doubt, or fear of failure. External resistance can come from societal norms or the expectations of others. Overcoming these obstacles requires determination, resilience, and a deep commitment to personal growth. The Role of Reflection Reflection is a powerful tool for understanding the connection between our daily actions and our evolving character. Taking time to introspect and evaluate our choices allows us to make adjustments and course corrections. This self-awareness enables us to make intentional decisions that align with our values and aspirations. Journaling, meditation, or simply setting aside moments of solitude can facilitate this reflective process. Cultivating Self-Compassion While the quote underscores the importance of daily actions, it's equally crucial to practice self-compassion. We are all human, and we will inevitably make mistakes and face setbacks along the way. Rather than being overly critical of ourselves, it's important to treat ourselves with kindness and understanding. Self-compassion not only helps us navigate challenges but also fosters resilience and a sense of self-worth. Conclusion In conclusion, the quote "day by day what you do is who you become" encapsulates a profound truth about human nature and personal growth. Our character is not a fixed entity but a continually evolving product of our daily actions, choices, and intentions. Through consistency, intentionality, and reflection, we have the power to shape our character in alignment with our values and aspirations. The journey of self-discovery and personal growth is a lifelong process, and it begins with the awareness that each day presents an opportunity to become the person we aspire to be. Ultimately, our destiny is not predetermined; it is a result of the choices we make, day by day, throughout our lives.

Book The Five Love Languages

Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

Book The View from Here

    Book Details:
  • Author : R. Jay Wallace
  • Publisher : Oxford University Press
  • Release : 2018-02-06
  • ISBN : 0190918683
  • Pages : 281 pages

Download or read book The View from Here written by R. Jay Wallace and published by Oxford University Press. This book was released on 2018-02-06 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Must we always later regret actions that were wrong for us to perform at the time? Can there ever be good reason to affirm things in the past that we know were unfortunate? In this original work of moral philosophy, R. Jay Wallace shows that the standpoint from which we look back on our lives is shaped by our present attachments-to persons, to the projects that imbue our lives with meaning, and to life itself. Through a distinctive "affirmation dynamic", these attachments commit us to affirming the necessary conditions of their objects. The result is that we are sometimes unable to regret events and circumstances that were originally unjustified or otherwise somehow objectionable. Wallace traces these themes through a range of examples. A teenage girl makes an ill-advised decision to conceive a child - but her love for the child once it has been born makes it impossible for her to regret that earlier decision. The painter Paul Gauguin abandons his family to pursue his true artistic calling (and eventual life project) in Tahiti--which means he cannot truly regret his abdication of familial responsibility. The View from Here offers new interpretations of these classic cases, challenging their treatment by Bernard Williams and others. Another example is the "bourgeois predicament": we are committed to affirming the regrettable social inequalities that make possible the expensive activities that give our lives meaning. Generalizing from such situations, Wallace defends the view that our attachments inevitably commit us to affirming historical conditions that we cannot regard as worthy of being affirmed--a modest form of nihilism.

Book The Positive Affirmation Handbook

Download or read book The Positive Affirmation Handbook written by Jaime Wishstone and published by Jaime Wishstone. This book was released on with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Affirmation Handbook is a comprehensive guide to using positive affirmations to attract wealth, health, love, joy, and abundance into your life. With over 5,000 affirmations for every situation, this book is designed to help you transform your thoughts and beliefs and manifest your desires with the power of the law of attraction. Whether you're looking to improve your finances, boost your health, attract a loving relationship, or feel more joy and fulfillment, "The Positive Affirmation Handbook" has an affirmation for every goal and aspiration. Each affirmation is designed to help you align your thoughts and energy with your desired outcome and to help you overcome any limiting beliefs or negative thought patterns that may be holding you back. In addition to the affirmations, the book also includes tips and guidance on how to use affirmations effectively, and how to incorporate them into your daily routine. With "The Positive Affirmation Handbook" as your guide, you'll have everything you need to tap into the power of positive thinking, and create a life that's filled with abundance and joy

Book The Courage to Change  Transforming Fear into Action

Download or read book The Courage to Change Transforming Fear into Action written by Victoria Morgan and published by Richards Education. This book was released on with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Courage to Change: Transforming Fear into Actionis a powerful guide that explores the intricate relationship between fear and change. This book delves into the nature of fear, its impact on our lives, and how it can be transformed into a catalyst for positive action. Through a combination of psychological insights, practical strategies, and inspiring personal stories, readers will learn how to build courage, overcome their fears, and embrace change with confidence. Whether facing personal challenges or navigating professional transitions, this book provides the tools needed to turn fear into a powerful motivator for growth and success. Embrace the journey of transformation and unlock your potential withThe Courage to Change.

Book Becoming

    Book Details:
  • Author : Krahtay Gaylah
  • Publisher : Xlibris Corporation
  • Release : 2021-03-30
  • ISBN : 1664163956
  • Pages : 295 pages

Download or read book Becoming written by Krahtay Gaylah and published by Xlibris Corporation. This book was released on 2021-03-30 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with affirmations and practical exercises, this book will help you in pursuing your dreams or whatever you’re passionate about, evolve as a person, as well as discover your purpose and connect to destiny, thereby becoming your greatest self. This book will further help you/or awaken your consciousness to embrace your path and journey it without giving in to external forces; reframe your victimhood and negative perspective to a positive outlook on the world; tap into your inner power and authenticity; pursue your goals and dreams with passion; constantly evolve, become your best version, and take control of your life; and forgive, love, and win in life. Your LIFE is a gift. Remember this first thing in the morning when you wake up, and give yourself a warm smile. Until then, appreciate and adore this precious thing called LIFE—breath, heartbeat, good health, and love. They’re all part of our abundance. From instinct to passions and dreams to purpose to destiny, the challenges faced in life are the PATH to Becoming your greatest self. We all have a huge part to play in who we become—and connect to Destiny. Be receptive and brace up to MANIFEST your GREATNESS. When passion is as deep as the ocean, it can overshadow and tower even the tallest mountain. Is your MINDSET holding you back? What you think you become. What we put our energy and mind to becomes our reality. Win the fight in your MIND, and I can assure you of winning the fight around you. What becomes of your pain? Do you allow your pain to be of waste or rather make it count? Do you allow it to make you bitter or BETTER? Turn your pain into knowledge and purpose. Your greatness is pleading for your UNDIVIDED ATTENTION. Only then can you meet her. Accept the challenges of Life and aim for the sky. Be uncomfortable! Get out there, into the unknown! Chase that big dream! Fail big; face the challenges! It’s necessary for growth. Fall down; get back up! Learn and keep the journey going. FORGIVE, LOVE, show KINDNESS, and WIN. As you morph, breaking out of your cocoon, that place of REDISCOVERY and self-awakening, make your rebirth count by learning how to FORGIVE and LOVE. When you find LIGHT, shine it for others to see and find their own path.

Book Positive Affirmations

    Book Details:
  • Author : Rachel Robins
  • Publisher : CreateSpace
  • Release : 2014-07-23
  • ISBN : 9781500459956
  • Pages : 106 pages

Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.