Download or read book See My Pain written by Susan C. Bowman and published by Youthlight Incorporated. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a collection of strategies and activities to help children and adolescents who deliberately self-injure. A variety of hands-on creative arts approaches are featured that can be used in private practice and school settings. When working with youth who self-injure it is helpful to have a variety of creative approached at your fingertips. The approaches and activities in this book can be used with individuals or with a small group. The activities help children/adolescents to express their feelings, understand why they self-injure, engage in a healing process, explore new methods of coping and prevention, and find new meaning and purpose in their lives. This book provides a description of self-mutilation in young people and its underlying causes. Then, an overview of therapeutic approaches is presented along with suggestions for the professional counselor/social worker/psychologist, teachers and parents. Sample assessment questions and activities are included.
Download or read book No One Saw My Pain written by Andrew E. Slaby and published by W. W. Norton & Company. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents psychological profiles of eighty severely depressed adolescents who attempted or committed suicide.
Download or read book Living Beyond Your Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2006 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Download or read book I Fear My Pain Interests You written by Stephanie Lacava and published by Verso Books. This book was released on 2022-09-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A punky, raw novel of millenial disaffection, trauma and 1960s cinema Margot is the child of renowned musicians and the product of a particularly punky upbringing. Burnt-out from the burden of expectation and the bad end of the worst relationship yet, she leaves New York and heads to to the Pacific Northwest. She’s seeking to escape both the eyes of the world and the echoing voice of that last bad man. But a chance encounter with a dubious doctor in a graveyard, and the discovery of a dozen old film reels, opens the door to a study of both the peculiarities of her body and the absurdities of her famous family. A literary take on cinema du corps, Stephanie LaCava’s new novel is an audaciously sexy and moving exploration of culture and connections, bodies and breakdowns.
Download or read book Stopping the Pain written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2008 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book Manage Your Pain written by Michael Nicholas and published by . This book was released on 2019-07-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.- Draws on the authors' extensive experience and the latest research - Clearly explains the causes of pain - Offers positive and practical ways to minimise the impact of pain- Revised and updated - Includes a chapter on pain management for older people
Download or read book Hurts So Good written by Leigh Cowart and published by PublicAffairs. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.
Download or read book When Children Feel Pain written by Rachel Rabkin Peachman and published by Harvard University Press. This book was released on 2022-08-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood pain is a widespread problem, yet it often goes untreated. Drawing on the latest research, two leading voices on pediatric pain show parents and medical practitioners how to handle children’s pain, from bumps and bruises to chronic illnesses, providing strategies that make a real difference in kids’ lives.
Download or read book Pain and Prejudice written by Gabrielle Jackson and published by Greystone Books Ltd. This book was released on 2021-03-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] powerful account of the sexism cooked into medical care ... will motivate readers to advocate for themselves.”—Publishers Weekly STARRED Review A groundbreaking and feminist work of investigative reporting: Explains why women experience healthcare differently than men Shares the author’s journey of fighting for an endometriosis diagnosis In Pain and Prejudice, acclaimed investigative reporter Gabrielle Jackson takes readers behind the scenes of doctor’s offices, pharmaceutical companies, and research labs to show that—at nearly every level of healthcare—men’s health claims are treated as default, whereas women’s are often viewed as a-typical, exaggerated, and even completely fabricated. The impacts of this bias? Women are losing time, money, and their lives trying to navigate a healthcare system designed for men. Almost all medical research today is performed on men or male mice, making most treatments tailored to male bodies only. Even conditions that are overwhelmingly more common in women, such as chronic pain, are researched on mostly male bodies. Doctors and researchers who do specialize in women’s healthcare are penalized financially, as procedures performed on men pay higher. Meanwhile, women are reporting feeling ignored and dismissed at their doctor’s offices on a regular basis. Jackson interweaves these and more stunning revelations in the book with her own story of suffering from endometriosis, a condition that affects up to 20% of American women but is poorly understood and frequently misdiagnosed. She also includes an up-to-the-minute epilogue on the ways that Covid-19 are impacting women in different and sometimes more long-lasting ways than men. A rich combination of journalism and personal narrative, Pain and Prejudice reveals a dangerously flawed system and offers solutions for a safer, more equitable future.
Download or read book Feel My Pain written by K a Merikan and published by . This book was released on 2021-01-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two enemies cursed to feel each other's pain. Zane. "I will burn your life to the ground." Roach. "I'm a cockroach. I'll survive." Two years ago, the Rabid Hyenas MC ripped Zane apart like a pack of starving wolves. But he's not only a survivor, he took revenge that same night. Turns out, one of the bikers is still alive, and as long as that's the case, Zane will not know peace. Especially since Roach is the dirtbag who caused all the mayhem in the first place. When an act of revenge meant to close that chapter of Zane's life takes a shocking turn, all hell breaks loose.Roach's pain is his. When Roach bleeds, he does.When Zane suffers, Roach screams.So until Zane can figure out how to lift the curse and kill Roach, he's stuck caring for the dumbass who drinks too much, works like a dog, and hasn't moved on an inch since he lost his motorcycle club. But Roach has other plans for the man twisting his miserable life around. For him, Zane is hope, lust, and love combined, so Roach will gladly stay bound to him forever. Even if it kills them. Dirty, dark, and delicious, "Feel My Pain" is a gritty M/M dark romance novel with magical elements and a happy ending. Prepare for violence, intense jealousy, and scorching hot, emotional, explicit scenes. POSSIBLE SPOILERS: Themes: Enemies to lovers, forced proximity, magical bond, revenge, poverty, disability, small town, vulnerability, versatile lovers Length: 110,000 words (Standalone novel) WARNING: This story contains scenes of violence, offensive language and morally ambiguous characters as well as sensitive topics of child abuse, addiction, and suicide
Download or read book The Pain Book written by Philip Siddall and published by . This book was released on 2013 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is described as the hidden epidemic, the gift that no one wants, and yet one in five Australians experience chronic pain and this rises to one in three for over 65s.That means that you or someone you know almost certainly lives with the effects of pain that won’t go away. The Pain Book is a definitive response to this huge but often unseen need.It helps people face pain by using plain language to explain the source and types of pain, how the body and mind respond and the kinds of treatments available.It also helps people find hope by giving practical physical, psychological and spiritual steps to managing and reducing pain – complete with illustrations, techniques and exercises. About the AuthorsAuthors of The Pain Book have devoted much of their lives to help people in finding hope when it hurts.Professor Philip Siddall is a specialist pain medicine physician, active researcher and is a sought-after speaker and writer on pain. Rebecca McCabe is a senior physiotherapist, president of Bethany Health Care Centre, member of the Sisters of Mercy and former Australian swimmer.Dr Robin Murray is a clinical psychologist and neuropsychologist and is an international trainer in the Psychology of Happiness and Management of Chronic PainTogether they run the Pain Management Service at Greenwich Hospital, spending time every day with people in pain – to whom they dedicate The Pain Book.
Download or read book No Shame in My Pain written by Sierrah Chavis and published by . This book was released on 2021-04-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Description:"No Shame in my Pain" is about not being ashamed of the things in your life that have caused you trauma, hurt, and grief but to stand in front of your pain and acknowledge it and own it so you can begin to heal from it. This self-help book and journal takes you through the life story of some of the author's most painful moments in her life that she had to overcome, such as domestic violence, teen dating violence, miscarriage, cancer, and painful memories. The book walks you through defining self-love and turning your mess into a message and your test into a testimony. It's about living life without regrets and understanding that your pain matters. This book includes reflections to help you start to think about your own story, scriptures, quotes, and affirmations. It's time to heal, and the only way to heal is to deal with what is hurting you and give yourself permission to heal in time. There is no time limit as to how long it takes you to heal, but you should see growth throughout your healing journey and embrace the small victories that happen. Learn from your past but don't allow it to define your future.
Download or read book You Are Not Your Pain written by Vidyamala Burch and published by Macmillan + ORM. This book was released on 2015-01-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain reveals a simple eight-week program of mindfulness-based practices that will melt away your suffering. Accompanied by audio to guide you, the eight meditations in this book take just ten to twenty minutes per day and have been shown to be as effective as prescription painkillers to soothe some of the most common causes of pain. These mindfulness-based practices soothe the brain's pain networks, while also significantly reducing the anxiety, stress, exhaustion, irritability, and depression that often accompanies chronic pain and illness. Whether you experience back pain, arthritis, or migraines, are suffering from fibromyalgia, celiac disease, or undergoing chemotherapy, you will quickly learn to manage your pain and live life fully once again. Note: Audio meditations are embedded within the ebook. If your device cannot play the audio, you will be redirected to the same content online
Download or read book Understanding Pain written by Fernando Cervero and published by MIT Press. This book was released on 2012-08-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert explores the biological and emotional nature of pain: why it hurts and why some pain is good and some pain is bad. If you touch something hot, it hurts. You snatch your hand away from the hot thing immediately. Obviously. But what is really happening, biologically—and emotionally? In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. When you touch something hot, your brain triggers a reflex action that causes you to withdraw your hand, protecting you from injury. That kind of pain, Cervero explains, is actually good for us; it acts as an alarm that warns us of danger and keeps us away from harm. But, Cervero tells us, not all pain is good for you. There is another kind of pain that is more like a curse: chronic pain that is not related to injury. This is the kind of pain that fills pain clinics and makes life miserable. Cervero describes current research into the mysteries of chronic pain and efforts to develop more effective treatments. Cervero reminds us that pain is the most common reason for people to seek medical attention, but that it remains a biological enigma. It is protective, but not always. Its effects are not only sensory but also emotional. There is no way to measure it objectively, no test that comes back positive for pain; the only way a medical professional can gauge pain is by listening to the patient's description of it. The idea of pain as a test of character or a punishment to be borne is changing; prevention and treatment of pain are increasingly important to researchers, clinicians, and patients. Cervero's account brings us closer to understanding the meaning of pain.
Download or read book You Pain Free written by Jonathan Kuttner and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statement of responsibility taken from cover.
Download or read book Leaving My Pain written by Carol Maraj and published by . This book was released on 2020-12-21 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: About Leaving My PainCarol Maraj comes from humble beginnings. Raised in Trinidad Tobago, Carol's experience with cycles of Emotional pain and struggles started in her childhood. It was not until she migrated to the United States that she understood what Emotional and Psychological abuse was all about. Most victims of abuse are not aware that they are being abused or subjected to unfair treatment from trusted family members and friends. Carol shares deeply her story and takes us behind the scenes to witnessing firsthand her lived experiences through the pain and the silence of her struggle that kept her tightlipped and in agony. In this book, she narrates the events deeply and intimately.While to the outside world, she's known as a mother to a musical Icon and a Hip hop SUPERSTAR Nicki Minaj, Carol shares what it feels like to be celebrated, respected and loved while experiencing abuse and its aftermath in the silence of your soul. She takes you on a journey from her childhood to the present. And while there are many occasions and situations she celebrates, there is also the struggle to heal and redeem what's been left of her from abuse. On this journey of Leaving My Pain, Carol decided to help women across the globe who share the common fabric of having experienced abuse, recover and heal. She has developed tools that helps victims of abuse, share, discover and regain their identity, strength, and safety to living healthy lives.She has erudite collectively that abuse in all of its forms, involves bullying behavior (physical and psychological) that perpetrators use to control their victims by emotionally and physically hurting them, undermining their highest good, shaming, and denying them the essence of expressing self. She teaches women how to Identify an Abuser, acknowledge and accept when abused, understand emotional and physical abuse, develop strategies to getting out of an abusive relationship, seeking help and guidance, and how to begin the process of recovery.
