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Book Seduced by a Sociopath

Download or read book Seduced by a Sociopath written by Chrissy Handy and published by HarperCollins UK. This book was released on 2022-06-23 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: A devastating true story of love, betrayal, and deceit.

Book Seduced by a Sociopath

Download or read book Seduced by a Sociopath written by Donna Andersen and published by Best of the Lovefraud Blog. This book was released on 2019-11-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seduced by a Sociopath explains how millions of people pursuing romantic relationships are charming, affectionate, passionate -- and fake. These deceptive sociopaths, meaning people with antisocial, narcissistic, borderline, histrionic or psychopathic personality disorders, pursue romantic relationships not for love, but for exploitation. Learn how they convince you to fall for them, so you can spot the charade and escape. Perhaps you're already involved in one of these so-called "relationships." Your partner, who was once so attentive, has become abusive, and now you're wondering how you got yourself into this mess. Seduced by a Sociopath reveals the insidious strategies employed by these heartbreakers, and why you fell for the lies. This book is a curated collection of blog articles from Lovefraud.com, the premier Internet website on how to recognize and recover from sociopaths. The content is presented in short, easy-to-read pieces, which together form a complete picture of sociopathic seduction. Articles include: - 12 seduction strategies from the sociopath playbook - Why relationships with sociopaths are so addictive - If you feel an emotional void, the sociopath will step in - Sociopaths use our own dreams to seduce us - 29 excuses that sabotage our instincts about sociopaths - Why did I want to hug the sociopath, even though I know he is bad? - 8 ways your body warns you about sociopaths - Love, sex, your brain and sociopaths - Sociopaths say you're crazy -- and you believe them - Why we fall for romance scams Seduced by a Sociopath includes dozens of questions and stories submitted by Lovefraud readers, with answers and analysis by Donna Andersen, author of Lovefraud.com. You'll see how sociopaths reel in their targets, or manipulate them once they're hooked. Donna Andersen previously wrote, Red Flags of Love Fraud -- 10 signs you're dating a sociopath. Her first book, Love Fraud, tells her outrageous personal story of her marriage to a sociopathic con artist, and was awarded five stars by the Midwest Book Review. Donna is also co-author of a peer-reviewed scientific article in the Journal of Counseling and Development, and has presented her research to the Society for the Scientific Study of Psychopathy.

Book Confessions of a Sociopath

Download or read book Confessions of a Sociopath written by M.E. Thomas and published by Crown. This book was released on 2013-05-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The memoir of a high-functioning, law-abiding (well, mostly) sociopath and a roadmap—right from the source—for dealing with the sociopath in your life. “[A] gripping and important book . . . revelatory . . . quite the memorable roller coaster ride.”—The New York Times Book Review As M.E. Thomas says of her fellow sociopaths, “We are your neighbors, your coworkers, and quite possibly the people closest to you: lovers, family, friends. Our risk-seeking behavior and general fearlessness are thrilling, our glibness and charm alluring. Our often quick wit and outside-the-box thinking make us appear intelligent—even brilliant. We climb the corporate ladder faster than the rest, and appear to have limitless self-confidence. Who are we? We are highly successful, noncriminal sociopaths and we comprise 4 percent of the American population.” Confessions of a Sociopath—part confessional memoir, part primer for the curious—takes readers on a journey into the mind of a sociopath, revealing what makes them tick while debunking myths about sociopathy and offering a road map for dealing with the sociopaths in your life. M. E. Thomas draws from her own experiences as a diagnosed sociopath; her popular blog, Sociopathworld; and scientific literature to unveil for the very first time these men and women who are “hiding in plain sight.”

Book Recovery from the Sociopath

    Book Details:
  • Author : Donna Andersen
  • Publisher :
  • Release : 2020-02-06
  • ISBN : 9781951347062
  • Pages : 214 pages

Download or read book Recovery from the Sociopath written by Donna Andersen and published by . This book was released on 2020-02-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery from a Sociopath helps you understand why you feel so shattered by an abusive relationship, and teaches you to heal your life. Sociopaths, meaning people with antisocial, narcissistic, borderline, histrionic or psychopathic personality disorders, cannot love you; they only use you. You may wonder if it's possible to recover. Yes, it is.

Book Dealing with a Sociopath

    Book Details:
  • Author : Donna Andersen
  • Publisher :
  • Release : 2020-01-03
  • ISBN : 9781951347048
  • Pages : 208 pages

Download or read book Dealing with a Sociopath written by Donna Andersen and published by . This book was released on 2020-01-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with a Sociopath explains how to interact with someone who lies, cheats, manipulates and exploits. Sociopaths, meaning people who could be diagnosed with antisocial, narcissistic, borderline, histrionic or psychopathic personality disorders, only care about what they want - what you want or need is irrelevant. If you have no choice but to engage with them, learn how to protect yourself. Sociopaths do not follow the rules of regular human interaction. These people can appear to be normal, but they live their lives by manipulating others. Your best bet may be to walk away from them, but this is not always possible. If you have no choice but to interact with a sociopath, you must always be on high alert. This book is a curated collection of blog articles from Lovefraud.com, the premier Internet website on how to recognize and recover from sociopaths. The content is presented in short, easy-to-read pieces, delivering nuggets of information and insight that will help you decide what to do. Articles include:? 10 mistakes to avoid when leaving a sociopath? Dealing with sociopaths: Fight or flight?? Sociopaths and their smear campaigns? What NOT to do when you realize you're involved with a sociopath? How do you help someone snared by a sociopath?? 20 issues to consider before taking a sociopath to court? Do sociopaths return?? Psychopaths as puppet masters? How psychopathic parents affect children? How messages we hear all our lives keep us vulnerable to sociopathsDealing with a Sociopath includes dozens of questions and stories submitted by Lovefraud readers, with answers and analysis by Donna Andersen, author of Lovefraud.com. The advice she provided to people like you may be exactly what you need to hear.

Book Red Flags of Love Fraud

Download or read book Red Flags of Love Fraud written by Donna Andersen and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charisma, charm, so much in common and sexy too -- is your romantic interest a dream date, or a sociopath? Millions of these social predators live among us, and they do not look or act like serial killers. Rather, they present themselves as the love you have been waiting for all your life. Red Flags of Lovefraud identifies the clues and patterns of behavior that may indicate your partner is actually an exploiter. This book explains why you may be vulnerable, how the predators seduce you, how you become psychologically bonded, and how to break free of the trap.

Book Understanding the Sociopath

Download or read book Understanding the Sociopath written by Donna Andersen and published by Best of the Lovefraud Blog. This book was released on 2019-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: About 12% of the population do not play by the same rules as the rest of us. These master manipulators, who have antisocial, narcissistic, borderline, histrionic or psychopathic personality disorders, seem normal at first, but their objective is to exploit you. Learn why sociopaths do what they do, and why you need to get them out of your life.

Book Why We Elect Narcissists and Sociopaths   And How We Can Stop

Download or read book Why We Elect Narcissists and Sociopaths And How We Can Stop written by Bill Eddy and published by Berrett-Koehler Publishers. This book was released on 2019-05-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author, therapist, lawyer, and mediator Bill Eddy describes how dangerous, high-conflict personalities have gained power in governments worldwide—and what citizens can do to keep these people out of office. Democracy is under siege. The reason isn't politics but personalities: too many countries have come under the sway of high-conflict people (HCPs) who have become politicians. Most of these high-conflict politicians have traits of narcissistic personality disorder, antisocial (i.e., sociopathic) personality disorder, or both. This is the first and only guide for identifying and thwarting them. HCPs don't avoid conflict, they thrive on it, widening social divisions and exacerbating international tensions. Eddy, the world's leading authority on high-conflict personalities, explains why they're so seductive and describes the telltale traits that define HCPs—he even includes a helpful list of forty typical HCP behaviors. Drawing on historical examples from Hitler, Stalin, Mao, and Nixon to Trump, Maduro, and Putin, Eddy shows how HCPs invent enemies and manufacture phony crises so they can portray themselves as the sole heroic figure who can deal with them, despite their inability to actually solve problems. He describes the best ways to expose HCPs as the charlatans they are, reply to their empty and misleading promises, and find genuine leaders to support. Eddy brings his deep psychotherapeutic experience to bear on a previously unidentified phenomena that presents a real threat to the world.

Book The Art Of Seduction

Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.

Book Husband  Liar  Sociopath

    Book Details:
  • Author : O.n. Ward
  • Publisher :
  • Release : 2015-09-17
  • ISBN : 9781508737681
  • Pages : 224 pages

Download or read book Husband Liar Sociopath written by O.n. Ward and published by . This book was released on 2015-09-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you or someone you know be married to a sociopath? The author of this book was, but it took her twenty years to figure it out. She wrote this book to make sure the same thing doesn't happen to other people. Onna thought the classmate she married was her Prince Charming-kind, honest, loving, and intellectually vibrant-but she was wrong. That "spark" she felt wasn't true love, it was a trap-custom designed to ensnare her. Onna's repayment for investing twenty years into her marriage and unwittingly providing her husband with a façade of normalcy was ongoing gaslighting and chronic emotional assault, all twisted and framed so she would attribute them to her own apparent shortcomings. By the time she understood what was really happening, her emotional, physical and financial health were in peril. Why did her husband do it? Because that's what sociopaths do. Sociopaths are far more common than most people imagine. To help others recognize the subtle warning signs that they might be in the crosshairs of a well-camouflaged sociopath, Onna shares her story while detailing the techniques her ex-husband used to control her behavior and erode her self-esteem. She also explores the psychological research regarding why such methods are so effective, why it is hard to understand what is happening while you are in the situation, why the cumulative effect is so ruinous, and, more importantly, why you must escape if you suspect you are in a similar situation. This insightful, cautionary tale is a must read for men and women alike.

Book The Sociopath Next Door

Download or read book The Sociopath Next Door written by Martha Stout, Ph.D. and published by Harmony. This book was released on 2005-02-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is the devil you know? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague who stole your idea and passed it off as her own? In the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too. We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people—one in twenty-five—has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in twenty-five everyday Americans, therefore, is secretly a sociopath. They could be your colleague, your neighbor, even family. And they can do literally anything at all and feel absolutely no guilt. How do we recognize the remorseless? One of their chief characteristics is a kind of glow or charisma that makes sociopaths more charming or interesting than the other people around them. They’re more spontaneous, more intense, more complex, or even sexier than everyone else, making them tricky to identify and leaving us easily seduced. Fundamentally, sociopaths are different because they cannot love. Sociopaths learn early on to show sham emotion, but underneath they are indifferent to others’ suffering. They live to dominate and thrill to win. The fact is, we all almost certainly know at least one or more sociopaths already. Part of the urgency in reading The Sociopath Next Door is the moment when we suddenly recognize that someone we know—someone we worked for, or were involved with, or voted for—is a sociopath. But what do we do with that knowledge? To arm us against the sociopath, Dr. Stout teaches us to question authority, suspect flattery, and beware the pity play. Above all, she writes, when a sociopath is beckoning, do not join the game. It is the ruthless versus the rest of us, and The Sociopath Next Door will show you how to recognize and defeat the devil you know.

Book Senior Sociopaths

    Book Details:
  • Author : Donna Andersen
  • Publisher :
  • Release : 2021-12
  • ISBN : 9781951347093
  • Pages : 270 pages

Download or read book Senior Sociopaths written by Donna Andersen and published by . This book was released on 2021-12 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when sociopaths turn 50? The conventional wisdom among mental health professionals is that they burn out and no longer engage in antisocial behavior. It's not true. "Senior Sociopaths" proves that sociopathic deceit and manipulation continues - or becomes worse - as the perpetrators get older. "Senior Sociopaths" is the first book to examine antisocial behavior in the over-50 crowd. This is a far bigger problem than anyone realizes. In America, 14 million people over age 50 could be diagnosed with antisocial, narcissistic, borderline or histrionic personality disorders, or psychopathy. They are not locked up in jails or mental institutions. They live among us, scamming and abusing almost everyone in their lives.This book is written for the millions of people who are trying to get along with a supposedly mature romantic partner, spouse, parent, family member, work colleague or neighbor, but face never-ending turmoil. It reveals hundreds of stories of shocking deceit and manipulation. Readers will learn that they're not alone and they're not crazy - they're dealing with disorder. Readers will also learn how to escape and recover from the abuse."Senior Sociopaths is based on surveys of nearly 2,400 people who lived through the damage inflicted by these disordered people over age 50. They tell shocking, detailed stories about their entanglements, and offer advice on how to escape and recover.The author, Donna Andersen, herself married a senior sociopath, although she didn't know it at first. This man took $227,500 from her, cheated with six different women during their 2.5-year relationship, had a child with one of the women, and then 10 days after she left him, married the mother of the child. It was the second time he committed bigamy. Donna tells the whole wild story in her first book, "Love Fraud," which was awarded five stars by the Midwest Book review. Because of her experience, Donna founded Lovefraud.com, which teaches people how to recognize and recover from these disordered individuals.Sociopaths exist. They blend right into our society. And they continue their abusive behavior until the day they die.

Book Love Fraud

    Book Details:
  • Author : Donna Andersen
  • Publisher :
  • Release : 2010
  • ISBN : 9780982705704
  • Pages : 0 pages

Download or read book Love Fraud written by Donna Andersen and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Fraud tells two parallel stories. The first is the outrageous true story of Donna Andersen's marriage to a sociopathic con artist, James Alwyn Montgomery, originally of Sydney, Australia. Montgomery took a quarter-million dollars from her, cheated with at least six women during a two-and-a-half-year relationship, had a child with one of them, and ten days after Andersen left him, married the mother of the child. It was the second time he committed bigamy. The second story is about Andersen's personal spiritual journey. Seeking to understand why her life was ravaged, Andersen developed an ability to channel spiritual guidance, and learned that her soul planned the entire debacle. The object of the exercise was for her to experience and then release the devastating betrayal, so that she could return to wholeness. For people unaware of these human predators, Love Fraud is a stern warning. For people who have tangled with sociopaths, this book explains why it happens.

Book Psychopaths and Love

    Book Details:
  • Author : Adelyn Birch
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-12-28
  • ISBN : 9781522939825
  • Pages : 100 pages

Download or read book Psychopaths and Love written by Adelyn Birch and published by Createspace Independent Publishing Platform. This book was released on 2015-12-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychopaths aren't capable of love. Find out what happens when they target someone who is, in this insightful and practical book by a woman who was a victim. When we're imagining falling in love none of us thinks that we might fall for a psychopath. We don't even know it's a possibility. Most victims say they believed they had met their soul mate. But as the psychopath gains power and control, what seemed like heaven becomes an ever-worsening emotional hell. Don't let it happen to you. If it already has, don't let it happen again. This book -- which contains the best material from the author's popular blog PsychopathsandLove.com -- will help you gain a clearer understanding of these harmful pathological relationships. Learn what a psychopath is and how to possibly spot one if you're being pursued. Find out what makes you vulnerable. Learn how to tell if you're being manipulated. Finally, get ideas about healing afterward and for preventing it from happening again -- or for the first time. "I wish I could have read this half year ago. Thanks a million." Liu "I cannot tell you how much this has helped me today. I cannot get anything done because I can't stop reading! My whole life has been a mess because of these men. My eyes are finally opened - maybe a bit late, but still opened." SuckerNoMore "Thank you for making me feel sane again." Tom "I wish I had read this years ago; it would have saved me money, heartbreak and pain. I met a one eight years ago and I believed I was with the man of my dreams. It's been a nightmare. I often wondered how I got caught up in this crap but reading about it has open my eyes." Michelle "I truly believe this info saved my life! I thank God I found it and I thank God you are eloquent enough to cut right thru to all the things I have been experiencing with this monster but was never able to verbalize! it felt like you were speaking directly to me! Thank you again for all the incredibly insightful info." Duped "I have no words but thank you so very much!" Anthony "After countless sessions with a therapist this makes more simplistic sense of what I had been going through in marriage. Very insightful and I wish the readers acknowledged. Wellness." Eric "I just want you to know what a valuable service you've provided by creating this site. I stumbled upon it the other day while doing some research on psychopathy in an attempt to understand how the individual I was involved with could do all the things he did. It was such a relief to realize, after reading several of your posts, that this monster who had me believing he was one in a million is actually just one OF a million... psychopaths. He's no more than a common, predictable set of symptoms and patterns. He fits the mold perfectly. I understand better than ever now that none of this was my fault; that he targeted me; and that the mental anguish he put me through was something I could not have resisted if I tried... because I could never be someone who thinks the way he does. Your information helped me realize that fully and take that last step of discarding any last little attempt to "reconcile" the unthinkable." L.B. "Thank you for a brilliant and concise definition of a psychopath. This information is the best I have seen on this topic...I now know I am not crazy. Thank you.

Book Love and the Mystery of Betrayal

Download or read book Love and the Mystery of Betrayal written by Sandra Lee Dennis and published by . This book was released on 2014-08-19 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to recover from betrayal of trust today in a culture that is blind to the trauma and impatient with grief? When her long-time partner suddenly left her shortly before their wedding, the author found nothing had prepared her for the depth and duration of the pain. Despite having lived through her husband's death years earlier, she was stunned by the intensity of the suffering and could not understand why this shock hit so hard. Her loss of faith in this one person precipitated an existential and spiritual crisis that called her very understanding of human nature into question, and she wanted to know why. As she wrested with what turned out to be a massive trauma, she began to keep careful notes of her inner life-hoping to capture the paradoxes of love, grief and longing mixed with bewilderment and post-traumatic stress. With fearlessness and bracing frankness, she succeeds. "Love and the Mystery of Betrayal" seamlessly blends research and reflection, love and heartbreak, rage and transformation, and the personal with the collective. The deep, engaging writing provides the type of solace only a kindred spirit who has been there can. This achingly moving chronicle and meditation on the mysteries of love and betrayal shows how faith and love can triumph even after the most life-shattering revelations and loss. "This story of heartbreak has a rare quality: it is absolutely honest." -Ginette Paris, PhD, "Heartbreak" ..".a powerful book that will serve many." -Tara Brach, PhD, "Radical Acceptance," "True Refuge" "Sandra Dennis does not sugar-coat the experience of abandonment and betrayal with easy tips on getting over it or with spiritual bypass sleight of hand.... A much needed contribution to our collective healing..." -Francis Weller, Founder of Wisdom Bridge, "Entering the Healing Ground" "What Sandra Dennis tells us about the transformative power of suffering is so important and so true. I hope many read this book; many surely are in need of it." -Fr. Richard Rohr, "Silent Compassion," "Breathing Underwater" ..".a rare and beautiful book...invaluable for anyone interested in harnessing the deepest human heartbreak as a crucible for spiritual awakening....a triumph of spirit." -Miranda Macpherson, "Boundless Love" ..".a powerful and thoughtful book right from the heart that will be a source of comfort and assistance to a lot of hurting people." -Lundy Bancroft, "Why Does He Do That?" ..".probes the subject of betrayal in an almost kinesthetic way, like a dance that is also superbly intelligent." -Charlie Fisher, PhD," Meditation in the Wild" and "Dismantling Discontent" "What a remarkable book Sandra Dennis has written! I celebrate her courage and discoveries, and welcome her home!" -Gangaji, "Hidden Treasure," "A Diamond in Your Pocket"

Book The Sociopath Next Door

Download or read book The Sociopath Next Door written by Martha Stout, Ph.D. and published by Harmony. This book was released on 2006-03-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is the devil you know? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague who stole your idea and passed it off as her own? In the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too. We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people—one in twenty-five—has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in twenty-five everyday Americans, therefore, is secretly a sociopath. They could be your colleague, your neighbor, even family. And they can do literally anything at all and feel absolutely no guilt. How do we recognize the remorseless? One of their chief characteristics is a kind of glow or charisma that makes sociopaths more charming or interesting than the other people around them. They’re more spontaneous, more intense, more complex, or even sexier than everyone else, making them tricky to identify and leaving us easily seduced. Fundamentally, sociopaths are different because they cannot love. Sociopaths learn early on to show sham emotion, but underneath they are indifferent to others’ suffering. They live to dominate and thrill to win. The fact is, we all almost certainly know at least one or more sociopaths already. Part of the urgency in reading The Sociopath Next Door is the moment when we suddenly recognize that someone we know—someone we worked for, or were involved with, or voted for—is a sociopath. But what do we do with that knowledge? To arm us against the sociopath, Dr. Stout teaches us to question authority, suspect flattery, and beware the pity play. Above all, she writes, when a sociopath is beckoning, do not join the game. It is the ruthless versus the rest of us, and The Sociopath Next Door will show you how to recognize and defeat the devil you know.

Book Pathway to Nirvana

    Book Details:
  • Author : Nirvana
  • Publisher : Dorrance Publishing
  • Release : 2013-12-04
  • ISBN : 1480906832
  • Pages : 96 pages

Download or read book Pathway to Nirvana written by Nirvana and published by Dorrance Publishing. This book was released on 2013-12-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathway to Nirvana By Nirvana This is a book on how you can end depression and bring about a state in which you are naturally happy. Everything in this universe is working to achieve balance, and how you feel emotionally is the result of the balance your mind has achieved. By doing the techniques in this book you actively create a balance in your mind, resulting in your life becoming naturally happy. There are numerous benefits to becoming naturally happy, such as you generating positive energy and you becoming a quality person. About the Author For over two decades, Nirvana has experimented with different techniques to come up with the ones that are the most effective at increasing happiness. Nirvana's goal has been to push the envelope and see just how extreme the levels of happiness are of which we are capable of achieving. The techniques that bring about happiness would also have to be simple and easy to use, ones that anyone can do. Nirvana does not have a psychology or psychiatry degree, but rather he is a trailblazer coming up with the new ways to increase happiness.