Download or read book Crystal Wands written by Ewald Kliegel and published by Findhorn Press. This book was released on 2012-06-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by easy-to-understand descriptions and illustrations, this compendium demonstrates the effects and uses of crystal wands as a major therapeutic tool for well-being and good health. From simple-to-perform massages to specialized reflexology uses, the featured techniques depict the multitude of possibilities for using crystal wands in tandem with massage, including specialized programs for beauty, vitality, purification, and relaxation. Different types of crystals are described in detail, along with methods for cleansing and testing them. By focusing on producing stronger, faster, more targeted, and longer-lasting effects, this book will revolutionize the approach to massage for all alternative-health professionals, whether interested in crystal healing, reflexology, acupressure, shiatsu, or chakra balance.

Download or read book Spa Bodywork written by Anne Williams and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook guides massage therapists through each step of delivering a spa treatment—from consideration of the indications and contraindications to scope of practice issues, supplies, room set-up, specific procedure steps, and ideas for integrating massage techniques, spa products, and enhancing accents. While wet-room treatments are discussed, the focus is on dry-room treatments, which can be delivered in a wider variety of settings. More than 250 full-color photographs illustrate each technique and treatment. Treatment Snapshot boxes provide a quick overview of the treatment before the detailed step-by-step procedures section. Sanitation Boxes offer clean-up and sanitation tips. Sample Treatments include promotional descriptions, product recommendations, and recipes for creating inviting smell-scapes.

Download or read book Spirit of the Stones written by Amalia Camateros and published by Earthspeak Publications. This book was released on 2005-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Spirit of the Stones" is a fascinating true story of the author's unexpected journey into the heartlands of the Earth. Her journey begins with a compelling series of omens, dreams, and visions, which reveal an ancient Earth assignment that she had begun in the ancient Anasazi Era.

Download or read book Hand Reflexology Acupressure written by Chen Feisong and published by Tuttle Publishing. This book was released on 2020-01-14 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.

Download or read book The Video Source Book written by and published by . This book was released on 1992 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Girlfriend Getaways written by and published by Rowman & Littlefield. This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Download or read book Tappan s Handbook of Healing Massage Techniques written by Patricia J. Benjamin and published by Prentice Hall. This book was released on 2010 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms. Whether you're a licensed massage therapy practitioner, health related professional, or just interested in basic massage therapy techniques, this is the book for you! The authors carefully examine the foundations of healing massage, western massage techniques, contemporary massage including myofascial techniques, trigger points, lymphatic drainage massage, foot reflexology, Asian bodywork therapy and applications of massage. New to the fifth edition are Practice Sequences that are step-by-step suggested example applications of the techniques described in the book. Each Practice Sequence is demonstrated in full, vibrant detail on the DVD that accompanies this text. So that readers can track their progress, the DVD, as well as Appendix D, provides Performance Evaluation Forms for every Practice Sequence.

Download or read book Global Nomads written by Anthony D'Andrea and published by Routledge. This book was released on 2007-01-24 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Nomads provides a unique introduction to the globalization of countercultures, a topic largely unknown in and outside academia. Anthony D’Andrea examines the social life of mobile expatriates who live within a global circuit of countercultural practice in paradoxical paradises. Based on nomadic fieldwork across Spain and India, the study analyzes how and why these post-metropolitan subjects reject the homeland in order to shape an alternative lifestyle. They become artists, therapists, exotic traders and bohemian workers seeking to integrate labor, mobility and spirituality within a cosmopolitan culture of expressive individualism. These countercultural formations, however, unfold under neo-liberal regimes that appropriate utopian spaces, practices and imaginaries as commodities for tourism, entertainment and media consumption. In order to understand the paradoxical globalization of countercultures, Global Nomads develops a dialogue between global and critical studies by introducing the concept of 'neo-nomadism' which seeks to overcome some of the shortcomings in studies of globalization. This book is an essential aide for undergraduate, postgraduate and research students of Sociology, Anthropology of Globalization, Cultural Studies and Tourism Studies.

Download or read book Odessa Recollected written by Patricia Herlihy and published by Ukrainian Studies. This book was released on 2019-01-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Odessa, a Black Sea port founded by Catherine the Great in 1794, shortly after the territory was wrested from the Ottoman Empire, became a boomtown on the southern fringe of the Russian Empire. Catherine and the early administrators of the city, such as the Duke de Richelieu, promoted settlement by Europeans in addition to the Greek, Italians, and Jews who came on their own initiative to take advantage of economic opportunities in the robust grain trade with Europe. More ethnically diverse by far than St. Petersburg, Odessa became a remarkable independent-minded, large cosmopolitan city, attracting and producing noted writers, artists, musicians and scholars. Imperial Russian tsars and Soviet leaders maintained an ambivalent attitude towards the maverick city, appreciating the fame and fortune it generated, but also leery of the activities of secret foreign national societies, pogromists, revolutionaries and simply the perceived lack of patriotism in the singular city so far away from the heart of Russia. With the withering of the lucrative grain trade by the time of the Soviet Union, Odessa became a neglected city, drained of its foreign flavor. With the independence of Ukraine in 1991, there were hopes raised that the architectural beauty and economic prospects of the city would be revived. Given the current hostilities in Eastern Ukraine with the potential of the Odessa area becoming a possible land bridge to the Crimean Peninsula, the fate of the former Pearl of the Black Sea hangs in suspension. The present book brings together--indeed, re-collects--some of the most valuable and thought-provoking research on Odessa and its culture, community, and economy published by Patricia Herlihy over several decades of her work. Scholars of Ukraine, Russia, and the former Soviet Union will find in this book a helpful resource for their research and teaching.

Download or read book Haunted written by Chuck Palahniuk and published by Anchor. This book was released on 2005-05-03 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haunted is a novel made up of twenty-three horrifying, hilarious, and stomach-churning stories. They’re told by people who have answered an ad for a writer’s retreat and unwittingly joined a “Survivor”-like scenario where the host withholds heat, power, and food. As the storytellers grow more desperate, their tales become more extreme, and they ruthlessly plot to make themselves the hero of the reality show that will surely be made from their plight. This is one of the most disturbing and outrageous books you’ll ever read, one that could only come from the mind of Chuck Palahniuk.

Download or read book Mastering Your 5D Self written by Maureen J. St. Germain and published by Simon and Schuster. This book was released on 2022-03-08 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Reveals how you no longer need to “heal” emotional wounds to be fifth dimensional and shares practices to transform and transmute emotions instantly • Explores many spiritual tools and transformative shortcuts, such as activating meditations, sound healing, and crystals, along with channeled wisdom and advanced insights from angels and other higher beings • Shares meditations to clear out old emotional wounds, activate the pineal gland, manifest with crystals, discover your sixth sense, and open yourself to communication with higher intelligence, as well as a new chakra meditation based on the Divine Feminine spiral Humanity is shifting into the fifth dimension, but the transformation will not be a linear process. Our evolution follows a sine wave, moving from ideal expressions back to old familiar ones then on to even higher ideal expressions. It is the same with the shift to 5D. In this guide to anchoring yourself in 5D consciousness, Maureen St. Germain explores many tools and shortcuts to help you understand and master your own circumstances. She explains how to identify the progress you have made on the path of ascension and looks at ways to detach from the old paradigms of 3D reality. She reveals how you no longer need to “heal” emotional wounds through long processes in order to be fifth dimensional, and she shares practices to transform and transmute emotions instantly so they can be released and resolved into their highest expression. Maureen addresses concerns such as the electrification of the planet, showing how you can work around EMFs and other kinds of unseen toxicity. She also shares a revolutionary new chakra meditation based on the Divine Feminine spiral, which progresses from the heart chakra outward. With this book you can learn fluid ways of thinking, doing, and vibrating to open the portals of light within yourself as well as in the fifth dimension.

Download or read book Polarity Therapy written by Randolph Stone and published by Polarity Therapy. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.

Download or read book Understanding the Global Spa Industry written by Gerard Bodeker and published by Routledge. This book was released on 2010-08-20 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Spa services and the development of the spa business from its historical beginnings to the size of the market today. • Business development and planning, spa operations and business models. • Spa products and technologies, retailing and the application of branding and marketing strategies. • Infrastructure, design and environmental issues including sustainability and social and environmental benchmarking. • Human resources issues from education and training to professional and regulatory issues and professional and corporate ethics and values.

Download or read book Bruised Passports written by Savi Munjal and published by Harper Collins. This book was released on 2022-02-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: As young kids, SAVI and VID, as they are popularly known to their followers, dreamt of travelling the world together. In 2013, they turned this dream into reality with the launch of their travel blog, BRUISED PASSPORTS. And now, countless flights, dreamy destinations and beautiful pictures later, the OG couple of travel has decided to reveal the secret of their carefree and footloose life. But this isn't just a book filled with dreamy stories of travel, people and culture; in these pages, Savi and Vid share their insights on how you, too, can live a life full of memories, adventure and the excitement of discovering a new place. With tips, plans and advice inspired by the hurdles and successes they have faced, Savi and Vid tell you how to be successful digital nomads in a post-pandemic world. From financial planning to, risk analysis, to taking that leap of faith, to how to create a brand of your own, BRUISED PASSPORTS promises to be a treasure trove for anyone who wants to take the plunge and set off on a journey to live life on their own terms.

Download or read book Los Angeles Magazine written by and published by . This book was released on 2004-07 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Scientific Vortex Information written by Pete A. Sanders, Jr. and published by Light Technology Publishing. This book was released on 2005-04-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was originally written to help those visiting Sedona, Arizona who could not attend my regular Scientific Vortex Information Training Class (see www.freesoul.net). It teaches how to rapidly, easily, and effectively tap Sedona's famous meditation sites. It also contains a system for finding vortexes closer to your home area. Understanding vortexes and how to tap them is a key asset for exploring your "dimensions beyond" described in Superstrings Physics. Even more important, however, is knowing how to weave that knowledge into a method for "Living life AS a Soul." When you are having difficulty accessing deeper spiritual skills, or are facing intense inner hurts, vortex energies can provide portals to new insights. People tend to be drawn to upflow areas to feel the exhilaration of tapping those dimensions beyond. What they are also craving (in many cases without even realizing it) is to escape the worries, hurts, angers, and fears created by the Limbic Brain. The Soul-shift technique (contained in this book) makes tapping the vortexes easier, primarily because it gets the meditator out of their limbic brain focus. It allows you to create an inner upflow vortex, where ever you are. The brain science technique for natural mood elevation contained in my book, Access Your Brain's Joy Center (soon also available as an e-book), teaches how to counter limbic brain effects anywhere, anytime without having be in a meditative state. That makes it possible to self-generate that inner upflow effect in ALL of life (eyes open, moving, etc.). As you read through this book, see the bigger picture. Imagine having the ability to live accessing ALL of your dimensions beyond and ALL your spiritual skills, without having to physically be in the enhanced energy sites. Enjoy exploring the unlimited potentials that ARE your birthright As a Free Soul.