Download or read book Asian Secrets of Health Beauty and Relaxation written by Sophie Benge and published by Tuttle Publishing. This book was released on 2014-01-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, Asian women have relaxed and beautified themselves with exotic therapies derived from the materials of nature; plants, herbs, minerals, clays, and flowers. Until now, Western women could only experience these pleasures by taking expensive trips to professional spas. In Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge, an Asian beauty expert, supplies all the tools for experiencing luxurious Asian beauty treatments at home, including inexpensive, easy-to-follow recipes for soothing facials, relaxing aromatherapy baths, invigorating body scrubs, healthy food and drink recipes, remedies for specific ailments, and more. Now readers can spend a lavish day at the spa without leaving their house. All the treatments in Asian Secrets of Health, Beauty, and Relaxation are natural and gentle to the body. readers can lie back and enjoy the benefits of a spa in their own homes.

Download or read book Secrets of Health and Beauty written by Linda Clark and published by Jove Publications. This book was released on 1981-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Naturally Gorgeous written by Charlotte Vohtz and published by Random House. This book was released on 2016-04-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include: * Inner Beauty - health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water * Skin - what it is, does and how to care for it organically * Face - more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips * Body - advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet * Hair and Scalp - plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils * Sun Care - how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely Accessibly written and colourfully designed, this book adds up to an invaluable fund of beauty knowledge.

Download or read book The Black Book of Hollywood Beauty Secrets written by Kym Douglas and published by Penguin. This book was released on 2006-11-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We just asked the movie stars how they did it. What did they use? How often? Where did they get it? How can we do it, too? And they told us. We couldn’t believe it either.” Kym Douglas, host of the Lifetime makeover show Queen and the image consultant on The View, and celebrity journalist Cindy Pearlman had always wanted to know how the A-list stars looked so, well, A-list. It turns out that even the most carefully guarded stars were more than happy to dish. Collected here, in their own words, celebrities and their beauty gurus reveal their tricks of the trade. How do they reduce puffiness, lose five pounds in a week, put shine in their hair, buff their skin, and vacuum their pores without spending a fortune? Find out from Jennifer Aniston, Catherine Zeta-Jones, Lindsay Lohan, Beyonce Knowles, Jennifer Lopez, Elizabeth Hurley, Charlize Theron, and many, many more!

Download or read book Qi written by Kate O'Brien and published by . This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone can achieve long term health and fitness with traditional chinese medicine and here are the tools. This ground breaking hand book simplifies and modernises the holistic health and beauty secrets of the world's oldest civilisation. With more than 250 full colour photographs and diagrams and tables on the Five Elements, Food Natures, Taosim, yin and yang, this guides shows you how to balance diet, sleep, exercise, emotions and environment. Includes do-it-yourself receipes for increasing energery and immunity and nourishing skin, hair and nails. Also herbal formulations for common complaints such as PMS, menopause and boosting fertility. Finally, the guide includes instruction in Tai Chi, Qi Gung, tui na, acupuncture, cupping and much more.

Download or read book Asian Beauty Secrets Ancient and Modern Tips from the Far East written by and published by Bush Street Press. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nature s Beauty Secrets written by Dawn Gallagher and published by National Geographic Books. This book was released on 2011-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the most healthful and luxurious beauty treatments from the best spas worldwide, using ingredients from your own kitchen. The pursuit of beauty today is happily fused with a desire for inner health. Drawing from her extensive travels, fashion model Dawn Gallagher presents a natural, multicultural approach to beauty care. She has collected recipes from spas all over the world and translated them into simple treatments one can do at home. This book is a collection of ancient and modern beauty secrets, healing practices for mind and body, and lifestyle tips for health and vitality from exotic locations in Arabia, the Caribbean, the Far East, India, South Africa, and the Indian Ocean islands. Few of us have the time or money to drop everything and escape to the tropics, so here’s a top-to-toe revitalizing program you can do in the comfort of your own home. And in a move away from costly, chemical-laden cosmetics and beauty products, the book offers natural alternatives using healthy ingredients from your own kitchen—such as avocado, banana, olive oil, and yogurt—at a fraction of the price. Brimming with gorgeous photographs, easy-to-follow recipes, and multicultural beauty tips, Nature’s Beauty Secrets transports the reader to a world of beauty, pampering, and relaxation.

Download or read book The Little Book of Skin Care written by Charlotte Cho and published by HarperCollins. This book was released on 2015-11-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

Download or read book Dr Perricone s 7 Secrets to Beauty Health and Longevity written by Nicholas Perricone, MD and published by Ballantine Books. This book was released on 2007-11-13 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity you will discover • the six kinds of food you need to eat every day, as well as healthy and delicious snacks–including a vegetable that both suppresses appetite and builds muscle • new findings about the best nutritional supplements to win the fight against aging • revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin • the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido • the essential oil that is more powerful than antibiotics • an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day • delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen • Dr. Perricone’s trademark tips about new products that really work–and where to find them Whether your aim is to look younger, improve your health, or just feel great, you’ll see fast results by following Dr. Perricone’s simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life.

Download or read book Asian Beauty Secrets written by Marie Jhin and published by . This book was released on 2011-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jhin shares the secrets of the Far East in maintaining the beauty that comes from young, vibrant skin. She combines modern-day skin care regimens with the natural and spiritual beauty products, trends, and rituals practiced in Korea, Japan, and China.

Download or read book Inner Peace Outer Beauty written by Michelle D. Leigh and published by Citadel Press. This book was released on 1995 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Secrets of Health and Beauty written by Linda A. Clark and published by . This book was released on 1977 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Korean Beauty Secrets written by Kerry Thompson and published by Simon and Schuster. This book was released on 2015-11-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty tips and tricks from the salons of South Korea

Download or read book Renegade Beauty written by Nadine Artemis and published by North Atlantic Books. This book was released on 2017-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.

Download or read book Secrets of Health Beauty written by Linda A. Clark and published by . This book was released on 1976 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ayurveda written by Kim Inglis and published by Tuttle Publishing. This book was released on 2012-05-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda. Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book. With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.

Download or read book The New Beauty Secrets written by Laura Mercier and published by Simon and Schuster. This book was released on 2010-06-22 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laura Mercier's philosophy is simple. A perfect face -- radiant, flawless, and soft -- is the first and most important step in achieving your best possible look. For years Laura has been transforming celebrities such as Sarah Jessica Parker, Julia Roberts, and Mariah Carey with her hallmark Flawless Face method. Her signature product line, Laura Mercier Cosmetics, is an international success, and her editorial work frequents the covers of the most chic fashion magazines. Her products are loved by everyone from makeup artists to real women, people who appreciate straightforward products that deliver what they promise. Now, for the tenth anniversary of Laura Mercier Cosmetics, Laura's handing her time-tested tricks over to you. The New Beauty Secrets presents the techniques that she's mastered and honed through an extraordinary life in beauty in a simple, professional manner. Alongside Laura's easy-to-follow, step-by-step advice you'll find the straight beauty talk that has made her the trusted confidant of so many. Whether she's exploring the pros and cons of plastic surgery, divulging the secrets of perfect lip liner, or sharing her recipe for the most relaxing bath, Laura's warm, expert voice welcomes you into her world -- a world brought to life with personal snapshots, elegant sketches, and glamorous photographs of renowned beauties wearing makeup by Laura. Read along as Sharon Stone, Julianne Moore, and others reveal what makes Laura such a genius. The New Beauty Secrets is the ultimate handbook for every woman who loves makeup and wants to look her best. In The New Beauty Secrets you will learn how to: • Streamline your skincare routine to get the best complexion • Replicate the Flawless Face Method that Laura uses on her celebrity clients • Find the eyeshadow hues that best complement your eye color • Prevent your lipstick from feathering, bleeding, or fading • Design an eyebrow shape that's perfect for your face • Indulge in at-home beauty treatments that will help you glow, de-stress, and detox