Download or read book Secrets Make You Sick But Honesty Helps You Heal written by Aja Smith and published by Christian Faith Publishing, Inc.. This book was released on 2022-07-19 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets Make You Sick is an untold truth of one woman’s pathway to healing. Aja realizes that the secrets she has sucked up have caused her to become ill in ways she had not dreamed of. Take this journey with her as she pours out her life’s truths that may be widely familiar to you. In it, you too may find that honesty does really help you heal as well. In a world where many may be suffering from sickness, that cannot be seen by the naked eye far be it mentally, emotionally, physically, spiritually, financially, and in so many other ways, we need healing in such a special manner. Those sicknesses that you sucked up may now be outwardly shown by way of ailments, impairments, and the like. As Aja explores the hidden truths, she found by utilizing figures in her life that helped pave her path to healing and find her footing while metamorphosing into much more than she desired or ever could have imagined, so can you. Let Aja encourage you to be honest and heal too as you sit in your comfy chair all the while set to become a new creation crafted by the Creator by the end of this process. Embark on this personal journey by being spiritually made over. Sit back, relax, and be handled with care! All you need to do is open this book and venture on a new quest to your very own path of spiritual beautification fit and tailored just for you.

Download or read book As Sick as Our Secrets written by MD Steven Farber and published by . This book was released on 2012-03-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although As Sick as Our Secrets is the powerful and stunning revelation of one man's addictions, its story is shared by millions of people who have given up on themselves and their chance for finding happiness. Half of all adults over eighteen know someone in recovery from addiction to alcohol, illicit drugs, or prescription drugs. (www.samhsa.gov) There is a solution that can save your life or the life of a loved one. The proven path to recovery from the lethal diseases of alcoholism and drug addiction is found in the twelve steps of Alcoholics Anonymous, which has opened the hearts and minds of people around the world to a way of life that is based on spiritual principles and integrity. Today you have the opportunity to let go of your past, embrace a life of freedom, and find the happiness that you deserve in the sunlight of God's spirit.

Download or read book The Secrets of People Who Never Get Sick written by Gene Stone and published by Workman Publishing. This book was released on 2010-10-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Gene Stone, a bestselling health-savvy journalist who s investigated, firsthand, virtually every form of regimen, diagnostic test, therapy, and fad, "The Secrets of People Who Never Get Sick," a fascinating and original book of science, tells the stories of 25 people who each possess a different secret of excellent health and shows how we can all use these insights to change our lives for the better. Meet Bill Thompson, an entrepreneur in his early sixties who has the EKG of a 20-year-old and hasn t had a cold in over two decades Bill s secret? Every morning he dunks his head in a basin of warm water and hydrogen peroxide, a powerful natural germ killer that has the added benefit of making Bill feel as invigorated as a teenager when he comes up for air. Meet Dr Robert Fulford, whom Andrew Weil considered one of the world s greatest healers, and who, even into his nineties, continued to see patients and was healthier than most people half his age. His secret: a daily set of stretching exercises that he claims stimulate the body s life force, a force too easily blunted by illness, trauma, and even bad breathing habits. Meet Barbara Pritzkat, a now 83-year-old archaeologist with incredible stamina and health, who attributes her well-being to a morning tonic of brewer s yeast a treasure trove of B vitamins that s also protein-rich and a good source of selenium, copper, iron, zinc, and other minerals. The stories make it personal; then comes the science, the authority (with experts conflicting opinions on if and how it really works), and the nuts and bolts how to bring each secret into your own life. From probiotics to veganism to a daily dose of garlic, from yoga to cold showers, it s an invaluable list: 25 secrets to health, and how to make each work for you.

Download or read book The Psychology of Secrets written by Anita E. Kelly and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: On an MTV special aired in 2000, young interviewees were asked to confess the worse thing they were ever told during a romantic breakup. One person tearfully responded "that I suck in bed. " More recently, an acquaintance of mine admitted to his new girlfriend that he "has a mean streak. " She decided not to date him after that. Another memorable and painful example of openness occurred years ago when I served as a member of a suicide intervention team. I was called to a very disturbing scene in an upscale neighborhood to console a woman who was threaten ing to take her life on the lawn in front of her children. Her husband had just confessed his long-term affair to her that morning and she felt that her world was coming apart. Fortunately, she did not take her life but was left with the humiliation of haVing her neighbors know about her private troubles. The question these examples bring to mind is, "Why do people so often reveal potentially stigmatizing personal information to others?" The reader probably has an intuitive answer to this question already. It can seem like such a burden-even torture-to keep secrets from other people. Hiding such things as feelings of discontent from a boyfriend or girlfriend, violations of the law from close friends, and indiscretions from employers can be alienating. People want others to know them; therefore they often end up disclosing self-incriminating information.

Download or read book Some Secrets Should Never Be Kept written by Jayneen Sanders and published by Educate2Empower Publishing. This book was released on 2017-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated children's book sensitively broaches the subject of keeping children safe from inappropriate touch. It is an invaluable tool for caregivers and educators to broach the subject of safe and unsafe touch in an age-appropriate way. The discussion questions support both reader and child when discussing the story. Ages 3-12

Download or read book WORDS to CHANGE YOUR LIFE written by David Hurst and published by . This book was released on 2020-08-25 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it say when we look at where words used in recovery derive from? It reveals something immensely significant about how people with mental health problems are treated and live with - or just about survive - their conditions today. This little book with a big heart delves into the original and real meanings of the words used in mental health treatment and recovery from such as addiction, alcoholism, depression, anxiety, bipolar, OCD and eating disorders. It shows how such as "trauma" means "to wound"; "anxiety" means "to choke"; "want" means to "be lacking"; "psychiatrist" originally meant "soul healer" when first used 170 years ago; "medication" means to "heal"; and "heal" means to "make whole"... Was it that our ancestors actually knew more about all of this centuries ago? And now we have unprecedented levels of mental health problems and loss of life. It's a book for if you or someone you care about is suffering, or if you want to fulfil your potential to know meaning and happiness in your time on this earth. The author David Hurst has successful continual recovery since 2002 and has spent the past two decades extensively studying recovery methods throughout history up to the present day. This includes counselling, psychology and philosophy, and over the past 19 years he has helped many people get back on track, and then rise to become who they can be.

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Download or read book The Truth about Keeping Secrets written by Savannah Brown and published by Sourcebooks, Inc.. This book was released on 2020-04-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: From beloved poet and YouTuber Savannah Brown comes this riveting young adult LGBTQ suspense debut, hailed as "Both ominous and deliciously twisted" (Booklist) and "Visceral, pitch-perfect...A captivatingly moody, introspective drama." (Kirkus Reviews) Sometimes it's safer for the truth to stay a secret. Sydney's dad is the only psychiatrist for miles in their small Ohio town. He knows everybody's secrets. Which is why it's so shocking when he's killed in an accident. Grief-stricken Sydney can't understand why the police have no explanation for what happened the night of her dad's car crash. And when June Copeland, the homecoming queen whose life seems perfect, shows up at the funeral, Sydney's confusion grows. Sydney and June grow closer in the wake of the accident, but it's clear that not everyone is happy about their new friendship. What is picture-perfect June hiding? And does Sydney even want to know? This winding mystery of complex grief, imperfect friendships, and burning secrets is perfect for fans of Sadie and Natasha Preston.

Download or read book Germs written by Judith Miller and published by Simon and Schuster. This book was released on 2012-02-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “engrossing, well-documented, and highly readable” (San Francisco Chronicle) New York Times bestseller, three veteran reporters draw on top sources inside and outside the U.S. government to reveal Washington's secret strategies for combating germ warfare and the deadly threat of biological and chemical weapons. Today Americans have begun to grapple with two difficult truths: that there is no terrorist threat more horrifying—and less understood—than germ warfare, and that it would take very little to mount a devastating attack on American soil. Featuring an inside look at how germ warfare has been waged throughout history and what form its future might take (and in whose hands), Germs reads like a gripping detective story told by fascinating key figures: American and Soviet medical specialists who once made germ weapons but now fight their spread, FBI agents who track Islamic radicals, the Iraqis who built Saddam Hussein's secret arsenal, spies who travel the world collecting lethal microbes, and scientists who see ominous developments on the horizon. With clear scientific explanations and harrowing insights, Germs is a vivid, masterfully written—and timely—work of investigative journalism.

Download or read book Two Can Keep a Secret written by Karen M. McManus and published by Delacorte Press. This book was released on 2019-01-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "must-read YA thriller" (Bustle) from #1 New York Times bestselling author of One of Us Is Lying about a small town with deadly secrets. "When it comes to YA suspense, Karen M. McManus is in a league of her own..." --Entertainment Weekly Echo Ridge is small-town America. Ellery's never been there, but she's heard all about it. Her aunt went missing there at age seventeen. And only five years ago, a homecoming queen put the town on the map when she was killed. Now Ellery has to move there to live with a grandmother she barely knows. The town is picture-perfect, but it's hiding secrets. And before school even begins for Ellery, someone has declared open season on homecoming, promising to make it as dangerous as it was five years ago. Then, almost as if to prove it, another girl goes missing. Ellery knows all about secrets. Her mother has them; her grandmother does too. And the longer she's in Echo Ridge, the clearer it becomes that everyone there is hiding something. The thing is, secrets are dangerous--and most people aren't good at keeping them. Which is why in Echo Ridge, it's safest to keep your secrets to yourself. Fans of the hit thriller that started it all can watch the secrets of the Bayview Four be revealed in the One of Us is Lying TV series now streaming on NBC's Peacock!

Download or read book No More Secrets written by Susannah Kade and published by . This book was released on 2023-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Adult Children of Alcoholics written by Janet G. Woititz and published by Simon and Schuster. This book was released on 2010-01-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

Download or read book I Don t Keep Secrets written by Sheila Stewart and published by Simon and Schuster. This book was released on 2014-09-29 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some secrets are good and some are bad. When somebody asks you to keep a secret about something that makes you feel uncomfortable, you might not know what to do. Should you keep the secret because the person is your friend, or a member of your family, or someone older than you that you like and respect? Or should you tell someone like a parent or teacher? You might feel like you are betraying a person if you tell his secret, or maybe you are afraid to tell, but some secrets shouldn't be kept. Some secrets cause a lot more trouble when they stay secret and the best thing you can do is talk about them with someone you trust.

Download or read book Why We Get Sick written by Benjamin Bikman and published by BenBella Books. This book was released on 2020-07-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.

Download or read book The Trouble with Secrets written by Karen Johnsen and published by Parenting Press, Inc.. This book was released on 1986 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at helping children understand which secrets should be shared with an adult and which can be kept, this book teaches that while it can be fun to keep exciting surprises, any secrets that cause children anxiety or worry should be shared right away--even if they've been told to keep silent. This is a useful tool for sexual abuse prevention.

Download or read book You re Only As Sick As Your Secrets written by Donna Jacques Temm and published by . This book was released on 2010-10 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a caregiver's daunting task to balance a child's youthful innocence with their empowering awareness of sexual abuse. Presented in this memoir are experiences depicting the impact of such abuse on one child's journey into adulthood. Throughout the pages, the unfolding of real life incidents allows for not only the awareness crucial to prevention but also for guidance through examples of effectively employed intervention and remediation strategies. This book's targeted audience includes but is not restricted to parents, guardians, professional advocates, therapists, teachers, childcare providers, medical professionals and survivors of sexual abuse. Within this book is knowledge and knowledge has the potential to positively influence the welfare of all who have or may have to face this needless reality of our society.

Download or read book The Undefeated Mind written by Alex Lickerman and published by Health Communications, Inc.. This book was released on 2012-11-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.