Download or read book Secret Power of Tantric Breathing written by Swami Sivapriyananda and published by Abhinav Publications. This book was released on 1996 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book 'Secret Power Of Tantrik Breathing' Explores The Secrets Of Alternate Breathing. After A Short Discussion On The Physiology Of Breathing And Its Effect On The Mind And Emotions, The Book Then Goes On To Survey, On The Basis Of Authoritative Sanskrit Texts Of 'Siva-Svarodaya', How The Breath Alternates Between The Right And Left Nostrils With The Change In Mental States. It Suggests Many Practical Methods That Help In Harmonising The Two Breaths To Achieve Mental And Physical Balance. The Last Chapter Deals With Yogic And Tantrik Meditations Which Result In Good Health, Calm Mind And Controlled Emotions.
Download or read book Secret Power of Tantrik Breathing written by Swami Sivapriyananda and published by Simon and Schuster. This book was released on 2009-05-08 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the secrets and benefits of alternate nostril breathing practices • Includes breathing techniques to help overcome infertility, bad luck, and illnesses • Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels (nadis) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.
Download or read book Secret Power Of Tantrik Breathing written by Swami Sivapriyananda and published by Abhinav Publications. This book was released on 1983 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book 'Secret Power Of Tantrik Breathing' Explores The Secrets Of Alternate Breathing. After A Short Discussion On The Physiology Of Breathing And Its Effect On The Mind And Emotions, The Book Then Goes On To Survey, On The Basis Of Authoritative Sanskrit Texts Of 'Siva-Svarodaya', How The Breath Alternates Between The Right And Left Nostrils With The Change In Mental States. It Suggests Many Practical Methods That Help In Harmonising The Two Breaths To Achieve Mental And Physical Balance. The Last Chapter Deals With Yogic And Tantrik Meditations Which Result In Good Health, Calm Mind And Controlled Emotions.
Download or read book Tantra Yoga Secrets written by Mukunda Stiles and published by Weiser Books. This book was released on 2011-08-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.
Download or read book The Secrets of the Oshun Breath written by Carla Tara and published by CreateSpace. This book was released on 2014-01-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oshun Breath is a revolutionary new breathing technique that helps relaxation, supports meditation, and provides effective stress relief. The Oshun Breath is easy-to-learn, and can be used anywhere, any time you want to calm yourself and focus, or boost your awareness: at your desk at work, when you need a quick bump of energy in your car to deal with the 'road rage' of your daily commute at home to unwind and de-stress from the day during meditation or yoga to focus your awareness any time you need to to process or handle your emotions for quick effective stress relief Some of the benefits of The Oshun Breath: Frees the body from stress by acting as a stress release mechanism Frees the mind from stress by stopping circular, repetitive thoughts Rejuvenates all the cells of the body through increased oxygenation and absorption of Prana or chi Facilitates orgasms that involve the whole body by supporting the smoothness of the energy waves to expand energy into the whole body. Supports the health of all your organs by increasing circulation `````````````````````````````````````````````````````````````````````````````````````````````` What some experts are saying about The Oshun Breath: “This is a – no pun intended – breath taking book. It's easy reading, simple, and yet profound. It holds the secret to health, well being and personal transformation. And to think it's as easy as breathing in a certain way! Beautiful!” - Dr. Joe Vitale, author of Zero Limits and star in the movie, The Secret,/p> "This inspired book reveals with simple clarity the power of The Oshun Breath both to calm you if you are stressed or anxious and to awaken you to higher levels of consciousness in a matter of a few conscious breaths. It brings you directly to the safety of the moment where your humanness and your divinity merge. Like the ocean itself, it is calming and invigorating depending of what you need." - David Riklan Founder - SelfGrowth.com, the # 1 Self Improvement Website on the Internet
Download or read book A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya written by Swami Satyananda Saraswati and published by . This book was released on 2007-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swara Yoga written by Swami Muktibodhananda and published by Bihar School of Yoga. This book was released on 1999-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.
Download or read book Tantric Kali written by Daniel Odier and published by Simon and Schuster. This book was released on 2016-10-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mythology, rituals, meditations, and practices used in Tantric worship of the goddess Kali in the tradition of Kashmiri Shaivism • Reveals the practices of Vamachara, known as the Left-hand Path but more accurately translated as the Path of Shakti • Includes a Kali ritual from the Nirrutara Tantra, translated here for the first time • Presents devotional chants, meditations, and mudras specific to Tantric worship of Kali According to traditions going back to pre-Vedic times, Kali sprang from the third eye of the Goddess Durga as a destructive and terrifying manifestation of feminine power sent to lay waste to the forces of evil. Throughout India to this day, Kali is worshipped as the destroyer of bondage, capable of liberating her devotee from all rules and subjugation. In Tantric Kali, Daniel Odier presents the mythology, practices, and rituals of Kali worship in the Tantric Kaula tradition within Kashmiri Shaivism. He reveals the practices of Vamachara, commonly known as the Left-hand Path but more accurately translated as the Path of Shakti. In this tradition the body itself is Kali’s temple, and it is therefore unnecessary to reject or deny the body to know union with the divine. Instead, nothing is regarded as pure or impure and there is complete freedom from rules. Focused on working directly with forbidden emotions and behaviors, this path allows the seeker to transcend obstacles to liberation through sexual union. According to the Kaula Upanishad, “In your behavior do the opposite to what the norms dictate but remain in consciousness.” This is the essence of Tantra. Kali is absolute reality: manifested as woman intoxicated by desire, she frees the tantric practitioner from all desire except union with the divine. The author includes an evocative ritual from the Nirrutara Tantra--never before translated into any Western language--containing devotions to the 64 yoginis according to Matsyendranath, founder of the Kaula path. Offering devotional chants, meditations, and mudras specific to Tantric worship of Kali, this empowering book provides practices and teachings for those on the Tantric path to liberation.
Download or read book Tantric Awakening written by Valerie Brooks and published by Simon and Schuster. This book was released on 2001-10-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The autobiography of an American Gen-X woman who immerses herself in the sexual mysteries of tantric yoga. • An engaging insider's story that intimately portrays the details of the tantric sexual path from a young woman's point of view. • Author is one of the few Americans to be initiated into the sacred cobra breath. • Reveals not only the benefits but also the pitfalls, problems, and temptations of this path toward enlightenment. • Includes meditations and exercises for beginning a tantric practice. Tantric Awakening discloses an epic experience of tantra that few have achieved, and even fewer would dare to attempt. This is the story of a 19-year-old girl, disillusioned by the questions that her religion and society fail to answer, who courageously enters the sensuous rituals of tantric sex. In search of authentic knowledge, Brooks was admitted into secret societies where she learned firsthand the ways of the tradition from tantric adepts. Amid disapproval from family and friends, her body and spirit awaken to ecstatic levels of orgasmic pleasure that allow her to experience loving relationships, better health, and a deep sense of oneness with God. A personal and intimate portrait, Tantric Awakening is tastefully written to reveal not only the ecstatic power and spiritual benefits of tantra, but also the pitfalls, problems, and temptations of this path toward enlightenment. With the inclusion of specific tantric sexual techniques the author shows how to use tantra to balance the spirit with the physical self in order to achieve personal empowerment, transforming fear and self-doubt into joy and self-confidence. Meditations, exercises, and important insights for beginning a tantric practice assist the reader who is inspired to bring a sense of the divine into daily life.
Download or read book Becoming Supernatural written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2017-10-31 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Download or read book Breathing Ecstasy written by Gay Hendricks and published by Three Rivers Press (CA). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing is the best aphrodisiac of all! And in Breathing Ecstasy, Gay and Kathlyn Hendricks show how to use simple breathing techniques to overcome sexual dysfunction, or to take an already satisfying sexual relationship to the next plane of pleasure. Topics include: -- The Master Practice: 5 minutes that can change your definition of sexual pleasure -- Discovering Your "B-Spot": This "Breathing Spot" is a pleasure point that can be found on both men and women. -- Ecstasy Practices for Couples: With exercises like "The Spoon Dance" and "The Breathing Bridge to Ecstasy, " partners learn how to intensify their intimacy. With delightful and helpful illustrations, Breathing Ecstasy proves that great sex is not a matter of wild acrobatics or outrageous fantasies. Rather, it's simply a matter of inhaling and exhaling your way to sexual bliss.
Download or read book The Yoga of Power written by Julius Evola and published by Simon and Schuster. This book was released on 2018-07-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.
Download or read book The Bliss of Inner Fire written by Thubten Yeshe and published by Simon and Schuster. This book was released on 2005-06-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Following Je Tsongkhapa's (1357-1419 C.E.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state--the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality. Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion." Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
Download or read book Secret Power of Tantrik Breathing written by Swami Sivapriyananda and published by . This book was released on 1983 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awakening Shakti written by Sally Kempton and published by Sounds True. This book was released on 2013-02-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
Download or read book Yoga Spandakarika written by Daniel Odier and published by Simon and Schuster. This book was released on 2005-03-23 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Translation and commentary of one of the most important texts of the Kashmirian Shivaism tradition of Tantra • Author was a student of the late Kalu Rinpoche • Explores the transmission of Mahamudra, the Great Cosmic Gesture • Includes the Vijnanabhaïrava Tantra, which contains the totality of the oldest source text on Yoga The Spandakarika, the "Tantric Song of the Divine Pulsation," is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest masters of Spandakarika viewed everything in the universe, including matter, as consciousness and created a yoga practice in accordance with this realization. The sacred dance of Yoga Spandakarika, Tandava, is extremely subtle and difficult, requiring thousands of hours of practice to master, yet it surpasses any other physical practice, allowing the practitioner to touch the divine inner pulse. Once its third stage has been mastered, the yogi or yogini is able to manifest the dance of Shiva in space, a tradition visible in the statuary of Tantric temples in India and Tibet. Energy is no longer contracted by the perception of duality, and the mind and body become unbounded, forming a sphere that contains all that was formerly outside. In Yoga Spandakarika Daniel Odier passes on these vanishing teachings as he received them from his Tibetan master, Kalu Rinpoche, and Kashmiri yogi Lalita Devi.
Download or read book Tantric Yoga written by Gavin Frost and published by Motilal Banarsidass Publ.. This book was released on 1996 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced text discusses the inherent quadrality of the Gods and Goddesses, and how creation systems work. Through a series of meditations and visualizations, the authors show how knudalini energy can be safely activated and cycled, bringing you through a psychic loop that empowers you to discover new knowledge, and bring it back into consciousness with you.
