Download or read book Embrace the Suck written by Brent Gleeson and published by Hachette UK. This book was released on 2020-12-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set

Download or read book SEAL s Embrace written by Makenna Jameison and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: He's rescued people all over the world...but she's the only one he can't forget. Department of Defense admin Hailey Fletcher never expects a suicide bomber at Bagram Airfield to cut her year-long assignment short. Nor does she expect a muscular Navy SEAL to come to her rescue. Her skin heats at his gentle touch, but it's the smoldering way he looks at her that sends shivers racing down her spine.Navy SEAL Grayson "Ghost" Douglass has rescued his fair share of civilians over the years, but the auburn-haired woman with piercing green eyes is the only one he can't get out of his head. Weeks pass, and he reconnects with her in San Diego, knowing he must see if the sparks and chemistry between them can turn into something real.Neither of them expects danger to have followed them home from Afghanistan--but the traitor from base behind the bombing knows Hailey can identify him, and he'll stop at nothing to silence her forever.Grayson won't rest until he finds the man after her and until he convinces Hailey to be his once and for all. SEAL's Embrace, a standalone novel, is book two in the sizzling Alpha SEALs Coronado series.

Download or read book Embrace the Suck written by Col. Austin Bay and published by Bombardier Books. This book was released on 2018-01-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Members of America’s armed forces have their own distinctive language: milspeak. Especially since WWII, soldiers, sailors, airmen, and marines have invented and adapted their own slang vocabularies, creating a colorful insider’s lingo of bureaucratic buzzwords, acronyms, mock jargon, dark humor, and outright profanity. Milspeak gives a unique and touching insight into military life from basic training to the trenches; from the flightdeck to the cockpit. This comprehensive field manual, complete with descriptive and humorous illustrations, includes more than 500 colorful entries including: Voluntold: Derisive slang for “I was ordered to volunteer.” Back to the taxpayers: Navy slang for where a wrecked aircraft gets sent. Dome of obedience: Slang for a military helmet. Also called a brain bucket or Skid Lid. Echelons above reality: Higher headquarters where no one has an idea about what is really happening. Embrace the suck: The situation is bad, deal with it. Embrace the Suck is the perfect gift for the soldier, sailor, marine, or airman in your life—or for the Beltway Clerk* who yearns to speak like one. *Derisive term for a Washington political operative or civilian political hatchet man. May refer to so-called “Washington defense experts” who’ve never served in the armed forces.

Download or read book The Way of the SEAL written by Mark Divine and published by Penguin. This book was released on 2013-12-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional resilience and uncanny intuition. Along the way you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to: · Lead from the front, so that others will want to work for you · Practice front-sight focus, the radical ability to focus on one thing until victory is achieved · Think offense, all the time, to eradicate fear and indecisiveness · Smash the box and be an unconventional thinker so you’re never thrown off-guard by chaotic conditions · Access your intuition so you can make “hard right” decisions · Achieve twenty times more than you think you can · and much more Blending the tactics he learned from America’s elite forces with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL, and take charge of your destiny at work, home and in life.

Download or read book First Class Fatherhood written by Alec Lace and published by Harper Horizon. This book was released on 2022-04-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that in the United States alone, more than one in four children live in a home without a father? When Alec Lace recognized this crisis and launched his parenting podcast 2018, his mission was simple: to give dads an opportunity to encourage others, by sharing the experiences and wisdom they’ve gained during their respective journeys. A few years and hundreds of interviews later--including with many high-profile dads from sports, media, politics, the military, and other industries--Alec has curated a rich collection of anecdotes that provides guidance and inspiration on a wide array of topics, including but not limited to Advice for about-to-be or new dads Finance and education Discipline Dating and social life Faith, values, and service Fitness and health, for both children and fathers How to be a fatherhood ambassador First Class Fatherhood will engage the reader with thought-provoking ideas and realistic solutions from fathers who have been through it all. Alec believes that being a father is the most important role a man can play in the game of life. And his hope is that this book will help change the narrative of fatherhood and family life, and greatly reduce the number of children growing up without a father in the home.

Download or read book SEAL s Desire written by Makenna Jameison and published by Makenna Jameison. This book was released on 2020-10-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s her fiercest protector. She’s his only weakness. A Navy SEAL doesn’t expect to find a beautiful hostage when running his op… Navy SEAL Blake “Raptor” Reynolds is a legend in his own right. His ability to sneak into enemy territory, sight unseen, and eliminate the target has earned him the reputation of being cool, hard, and calculating. When his team infiltrates an enemy camp in Colombia to disarm a terror cell, the last thing he expects is a beautiful, injured blonde to bring him to his knees. Biologist Clarissa Rothschild has been conducting research in the Colombian rainforests. When she leaves her camp one day, she is captured by insurgents. The leader of a Navy SEAL team with penetrating dark eyes and brute force strength is just what she needs to get out alive—and exactly the type of man she’d never fall for. When they’re separated from the others, the sparks between them begin to ignite. Heated nights in the jungle shouldn’t lead to wanting anything more, but Blake realizes he’ll risk everything for Clarissa’s safety and the chance to make her his. SEAL’s DESIRE, a standalone novel, is book one in the sizzling Alpha SEALs Coronado series. From a USA Today bestselling author.

Download or read book 8 Weeks to SEALFIT written by Mark Divine and published by Macmillan. This book was released on 2014-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor

Download or read book TakingPoint written by Brent Gleeson and published by Simon and Schuster. This book was released on 2018-02-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decorated Navy SEAL, successful businessman and world-renowned speaker Brent Gleeson shares his revolutionary approach to navigating and leading change in the workplace—with a foreword by #1 New York Times bestselling author Mark Owen. Inspired by his time as a Navy SEAL and building award-winning organizations in the business world, Brent Gleeson has created a powerful roadmap for today’s existing and emerging business leaders and managers to improve their ability to successfully navigate organizational change. Over the past ten years since leaving the SEAL Teams, Gleeson has become a well-respected thought leader and expert in business transformation. He has spoken to and consulted with hundreds of organizations across the globe and inspired thousands of business leaders through his highly insightful philosophies on leadership, culture and building high-performance teams that achieve winning results. In TakingPoint, Gleeson shares his ten-step program that he has implemented in his own companies and for his high-profile clients—giving leaders and managers actionable insights and a framework for successful execution. TakingPoint brilliantly captures the structures, behaviors and mindsets required to build successful twenty-first century organizations. With a strong emphasis on communication, culture, engagement, accountability, trust, and resiliency, Gleeson’s methods have helped hundreds of companies around the world transform the way they think about change, and can help yours do the same. For the last five years, Gleeson has shared his philosophies through his weekly columns on Forbes and Inc. And now, for the first time ever, they are captured in this entertaining and highly prescriptive book. Steps include: -Culture: The Single Most Important Enabler -Trust: Fueling the Change Engine -Accountability: Ownership at All Levels -Mindset: Belief in the Mission -Preparation: Gathering Intelligence and Planning the Mission -Transmission: Communicating the Vision -Inclusion: The Power of Participation and Acceptance -Fatigue: Managing Fear and Staying Energized -Discipline: Focus and Follow-Through -Resiliency: The Path of Lasting Change Never has change been more consistent and disruptive as it is now. Business leaders and managers at all levels can’t just react to change. They have to lead change. They have to take point.

Download or read book Transformed written by Remi Adeleke and published by Thomas Nelson. This book was released on 2019-05-14 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it take for one young Black man not only to rise above statistics but also become a Navy SEAL, actor, entrepreneur, writer, and successful husband and father? In Transformed, Remi Adeleke takes you back to stories from his childhood, from living as Nigerian royalty to losing his father early in life and being stripped financially of everything by the Nigerian government. Following his father’s death, he and his mother and brother relocated permanently to the Bronx where his single mother struggled to provide for the family. Statistics tell us that African American males who grow up in a single-parent household are nine times more likely to drop out of high school and twenty times more likely to end up in prison than any other demographic. While it would have been easy to believe that he could never beat those odds, Remi Adeleke refused to fall victim to that premise. Sharing his incredible journey through the struggles of his life, Remi doesn’t shy away from his illegal activities as a young man that threatened to derail his future as a Navy SEAL. He shares: How perseverance transformed his life despite all odds How taking ownership of his mistakes and shortcomings led him to success His hard-earned wisdom gained over years of struggle Belief that the adversities, trials, and tribulations he went through were specific moves by God At every turn, including throughout his naval career, Adeleke found a way to overcome the odds, even when it didn’t make sense. Remi Adeleke’s journey of following God’s voice, rising above statistics, and experiencing true personal transformation will inspire and move you.

Download or read book SEAL s Command written by Makenna Jameison and published by Makenna Jameison. This book was released on with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gruff Navy SEAL commander doesn’t expect a gorgeous writer to bring him to his knees… Navy SEAL Commander Slate “Striker” Hutchinson never expects a beautiful blonde to crash his weekend in a remote cabin. He can’t send her off alone in a snowstorm, so he lets her stay the night—and ignores a temptation he hasn’t felt in years. Her feminine curves and innocence aren’t what a man like him needs—not when he’s dedicated his life to the Navy. Novelist Ashleigh Moore is looking forward to a peaceful weekend retreat. The gruff and commanding man who emerges from the woods after a hike isn’t supposed to be at the cabin—or send her heart racing with his piercing green eyes and tall, muscular frame. She can ignore the sparks of electricity between them, but when she’s injured, Slate proves gentler than she imagined. When a domestic terrorist group tracks Slate to Washington, he realizes Ashleigh’s life is in danger as well. He’ll protect her while she’s under his care, but will he be able to let her go when their time together is over? SEAL’s Command, a standalone novel, is book seven in the addictive Alpha SEALs Coronado series.

Download or read book SEAL of God written by Chad Williams and published by Tyndale House Publishers, Inc.. This book was released on 2012-04-19 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Days before Chad Williams was to report to military duty in Great Lakes, Illinois, he turned on a television and was greeted with the horrifying images of his mentor, US Navy SEAL Scott Helvenston, being brutally murdered in a premeditated ambush on the roads of Fallujah, Iraq. Steeled in his resolve, Chad followed in Scott’s footsteps and completed the US military’s most difficult and grueling training to become a Navy SEAL. One of only 13 from a class of 173 to make it straight through to graduation, Chad served his country on SEAL Teams One and Seven for five years, completing tours of duty in the Philippines, Saudi Arabia, Bahrain, and Iraq. Part memoir, part evangelism piece, SEAL of God follows Chad’s journey through the grueling Naval Ops training and onto the streets of Iraq, where he witnessed the horrors of war up close. Along the way, Chad shares his own radical conversion story and talks about how he draws on his own experiences as a SEAL to help others better understand the depths of Christ’s sacrifice and love.

Download or read book SEAL s Revenge written by Makenna Jameison and published by Makenna Jameison. This book was released on with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hostage rescue gone wrong. A woman in fear of her life. And a Navy SEAL who’ll stop at nothing to save her. Navy SEAL Ethan “Everglades” Flannigan feels an instant draw toward the woman his team is tasked with rescuing from the mountains of Afghanistan. Kidnapped and held by a terror cell, her condition is unknown. But when the innocent woman bolts from them in fear, he’ll stop at nothing to get her to safety. Army Reservist Kimberly Turner was kidnapped after a bombing in Afghanistan. She’s been held in the mountains for nearly two months and given up hope of a rescue. When a group of armed men storm the camp and she’s held at knifepoint in the confusion, she runs. The buff and assertive Navy SEAL who chases after her won’t let any further harm come her way—but he won’t let her avoid the attraction simmering between them either. Ethan knows Kim has been traumatized during her ordeal, but as she slowly opens up, he needs to persuade her that he’ll protect both her body and heart. When they return stateside and she slowly recovers, Kimberly realizes Ethan is the only thing she wants—but is it too late to have him? SEAL’S REVENGE, a standalone novel, is book four in the addictive Alpha SEALs Coronado series.

Download or read book Living with a SEAL written by Jesse Itzler and published by Center Street. This book was released on 2015-11-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! Living With a Seal is like a buddy movie if it starred the Fresh Prince of Bel- Air. . .and Rambo. Jesse is about as easy-going as you can get. SEAL is. . . not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, Living With a Seal ultimately shows you the benefits of stepping out of your comfort zone.

Download or read book SEAL s Promise written by Makenna Jameison and published by Makenna Jameison. This book was released on with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dangerous hostage standoff at sea. An event planner caught in the middle. And a Navy SEAL who’ll risk everything to save her. Navy SEAL Troy “T-Rex” Harrison doesn’t expect to see the pretty redhead he flirted with at the beach ever again. Her flirtatious smile and sexy curves might’ve made his heart pound, but when he had to rush off to base for an emergency, he didn’t get her name or number. Event planner Caitlyn Thomas is ready to pull off the highlight of her career. She’s arranged an anniversary party for a high-ranking military officer and his wife. When the admiral is targeted by terrorists intent on stealing state secrets, Caitlyn is caught in the middle of the standoff. Taken hostage and out to sea with the admiral and his wife, she is shocked when the good-looking guy from the beach sneaks onto the boat to save them. A SEAL team coming to her rescue is the last thing she expects—especially the ruggedly handsome man who made her pulse pound. Danger follows her home from the rescue operation though. Troy won’t let anything happen to her, but he won’t let her get away this time either. SEAL’s Promise, a standalone novel, is book five in the addictive Alpha SEALs Coronado series.

Download or read book Seals Plus written by Kathy L. Korb-Khalsa and published by Happy Heart Publishing. This book was released on 1992 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three volumes of Seals Plus provide life management skills for your middle and high school students. Each volume contains reproducible activity-based handouts which address the areas of concern presented on the chart.

Download or read book Can t Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Download or read book A SEAL s Oath written by Cora Seton and published by One Acre Press. This book was released on 2016-01-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanted: one wife, one baby. Love not required. Navy SEAL Boone Rudman has six months to find a wife and get her pregnant or he’ll lose his chance to win 1500 acres of prime Montana ranch land. So when he discovers Riley Eaton living on his new ranch, all grown up from the tomboy she used to be, he decides she’ll do for his bride—whether or not she’s got other plans. Riley Eaton quit her job, sold her car and moved to Chance Creek with her friends to pursue the dreams she’d put on hold for far too long. She has no idea her uncle sold the ranch out from under her—and has no plans to marry any time soon—but when Boone shows up, sexy as hell after fifteen years in the service, she begins to wonder if her priorities are all wrong. When duty turns to desire, Boone launches a campaign to win Riley’s heart. But is it too little, too late? Or can he convince Riley to forget the past and create a future worth fighting for? The Navy SEALs of Chance Creek: BOOK 1: A SEAL's Oath BOOK 2: A SEAL's Vow BOOK 3: A SEAL's Pledge BOOK 4: A SEAL's Consent BOOK 5: A SEAL's Purpose BOOK 6: A SEAL's Resolve BOOK 7: A SEAL's Devotion BOOK 8: A SEAL's Desire BOOK 9: A SEAL's Struggle BOOK 10: A SEAL's Triumph