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Book Science   Philosophy of Teaching Yoga and Yoga Therapy

Download or read book Science Philosophy of Teaching Yoga and Yoga Therapy written by Jacqueline Koay and published by Teddi Barenholtz. This book was released on 2009 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major components.

Book Understanding Yoga Therapy

Download or read book Understanding Yoga Therapy written by Marlysa B. Sullivan and published by Routledge. This book was released on 2020-05-05 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.

Book Yoga and Science in Pain Care

Download or read book Yoga and Science in Pain Care written by Neil Pearson and published by Singing Dragon. This book was released on 2019-08-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.

Book Teaching Yoga

    Book Details:
  • Author : Mark Stephens
  • Publisher : North Atlantic Books
  • Release : 2011-09-06
  • ISBN : 1583944729
  • Pages : 867 pages

Download or read book Teaching Yoga written by Mark Stephens and published by North Atlantic Books. This book was released on 2011-09-06 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and much more. “Will help [yoga] instructors fine-tune their classroom skills and empower their personal practice.” —Yoga + Joyful Living Drawing on a wide spectrum of perspectives and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga for new and experienced yoga teachers. Inside, you’ll find: • A foundational overview of yoga philosophy and history • Presentations of yoga classics like Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali • Profiles of the 11 styles of contemporary yoga, including their history and distinguishing elements • Support and tools for teaching 108 yoga poses, breathing techniques, and meditations • Practical advice for classroom setup, and planning and sequencing yoga classes • Guidance through the process of starting and sustaining a career as a yoga teacher • Over 200 bibliographic sources and a comprehensive index • A useful appendix listing associations, institutes, organizations, and professional resources Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is the perfect resource for experienced yoga teachers, teachers in training, and anyone interesed in deepening their understanding of their yoga practice.

Book The Yoga Therapy Handbook

    Book Details:
  • Author : Roger Martin Davis
  • Publisher : AKU Press International, a division of AKU Media Productions, LLC
  • Release : 2007-10-17
  • ISBN : 0939366118
  • Pages : 100 pages

Download or read book The Yoga Therapy Handbook written by Roger Martin Davis and published by AKU Press International, a division of AKU Media Productions, LLC. This book was released on 2007-10-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Davis renders a comprehensive philosophical journey and treatise into the "art and science" of Yoga therapy as a self-healing treatment paradigm for the novice and experienced Yoga practitioner.

Book THE YOGA THERAPY HANDBOOK   BOOK TWO   REVISED SECOND EDITION

Download or read book THE YOGA THERAPY HANDBOOK BOOK TWO REVISED SECOND EDITION written by ROGER MARTIN DAVIS and published by AKU PRESS INTERNATIONAL. This book was released on 2015-03-27 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited revised 2nd edition of The Yoga Therapy Handbook has arrived! It is greatly expanded, colorful and much more descriptive than the original edition from 2007. The new version is contained in four distinct volumes (Book 1-4) that are being sold separately with an "a-la-cart" styling so readers can "pick and choose" from what works best for them as either a novice/beginner or advanced Yoga therapist. Perhaps, what is most intriguing, though, about this 2nd edition is that in the interim period the author made a dramatic and controversial decision to embrace Al-Islam. Accordingly, this edition wrestles with those quintessential elements that make a "comparative religion" flow to this text quite different than any other Yoga therapy book on the market today. The author also revives his review of the multicultural expressions as well in both Yoga Science and meditation practices. The creative artistic flair of the illustrator (Sue Jeong Ka) is still woven into the fabric of this text. This Fine Artist who is originally from South Korea (ROK) now lives and works in the USA (New York City. Surely, her talents have expanded since the first edition and we hope with the "print edition" to follow she add some new illustrations to enliven this text.

Book Yoga Therapy

    Book Details:
  • Author : Mark Stephens
  • Publisher : North Atlantic Books
  • Release : 2017-11-07
  • ISBN : 1623171075
  • Pages : 721 pages

Download or read book Yoga Therapy written by Mark Stephens and published by North Atlantic Books. This book was released on 2017-11-07 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching Yoga With asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today’s world. He applies these insights to healing musculoskeletal injuries; promoting a healthy reproductive system; and addressing mental, emotional, and behavioral difficulties. With each health condition, Stephens applies yoga to the most recent evidence-based practices for healing, offering an integral place for yoga in integrative health practices. Yoga Therapy is a practical manual with a systematic approach of considering the nature of each health condition and the specific asanas, pranayamas, and meditations most helpful in healing it. Rather than adopting a narrow medical model of healing as the reduction or elimination of symptoms, Stephens invites yoga therapists, teachers and students to relate to health as a continuous, dynamic process of self-care in which the qualities of personal experience and social connectivity matter. Stephens illustrates that how we live our lives—including our emotional states, nutrition, sleep, relationships, and sense of purpose—is reflected in our sense of balance (or imbalance) and well-being (or disease). Comprehensive, accessible, and informed by decades of deep study, practice, and teaching, this is an indispensable reference.

Book Anatomy of Hatha Yoga

Download or read book Anatomy of Hatha Yoga written by David Coulter and published by Motilal Banarsidass Publ.. This book was released on 2004 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Book Pelvic Yoga Therapy for the Whole Woman

Download or read book Pelvic Yoga Therapy for the Whole Woman written by Cheri Dostal Ryba and published by Singing Dragon. This book was released on 2022-05-19 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment. Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness - taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice. Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges.

Book The Science and Philosophy of Teaching Yoga

Download or read book The Science and Philosophy of Teaching Yoga written by Jacqueline Koay and published by . This book was released on 2007 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renaissance of yoga has crated Western style yoga schools, professional organizations offering accreditation and the blending of yoga into modern medicine. This is a comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major componenets 1) Anatomy and Physiology, 2) technique 3) Teaching Method 4) Philosophy, Ethics and Lifestyle 5) Practical Application. In addition. the use of yoga as alternative medicine is included. Orthopedic, neurological and medical diseases are presented with corresponding yoga to promote healing. This book is suitable as part of a western medical training curriculum and as a guide for yoga teachers and therapists to deepen their yoga practice.

Book Teaching Yoga

    Book Details:
  • Author : Donna Farhi
  • Publisher : Shambhala Publications
  • Release : 2016-08-01
  • ISBN : 1930485549
  • Pages : 220 pages

Download or read book Teaching Yoga written by Donna Farhi and published by Shambhala Publications. This book was released on 2016-08-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers Considered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a variety of practical and philosophical topics such as: • The student-teacher relationship and how to create healthy boundaries • How to create physical and emotional safety for the student • Reasonable class sizes and how much they should cost • How to conduct the business of teaching while upholding the integrity of yoga as a philosophy, a science, and an art Filled with personal anecdotes and illustrations, Teaching Yoga is an essential resource for current or aspiring yoga instructors with questions about creating a safe, empowering space for themselves and their students.

Book Yoga Therapy as a Whole Person Approach to Health

Download or read book Yoga Therapy as a Whole Person Approach to Health written by Lee Majewski and published by Singing Dragon. This book was released on 2020-05-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.

Book Yoga Anatomy

    Book Details:
  • Author : Leslie Kaminoff
  • Publisher : Human Kinetics
  • Release : 2011-10-28
  • ISBN : 1492583413
  • Pages : 348 pages

Download or read book Yoga Anatomy written by Leslie Kaminoff and published by Human Kinetics. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Book Yoga Therapy across the Cancer Care Continuum

Download or read book Yoga Therapy across the Cancer Care Continuum written by Leigh Leibel and published by Jessica Kingsley Publishers. This book was released on 2022-12-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facing cancer calls for skilled, equitable, and compassionate support. Yoga therapists are part of an evidenced-informed health care team uniquely qualified to support whole-person community care throughout the continuum of the cancer experience, professionally and with tender-hearted humanity. Yoga Therapy Across the Cancer Care Continuum: - Describes the unique emotional, mental, physical, and spiritual experiences of people at each stage of the cancer care continuum (including diagnosis, acute treatment, no evidence of disease or living with chronic disease, cancer recurrence, and end of life) and the responsive support offered by the breadth of individualized yoga therapy care. - Explains the biology of cancer and the challenges associated with type and stage of malignancy, as well as adverse side effects of conventional treatment (surgery, radiation, immunotherapy, hormone therapy, targeted therapy, and hematopoietic stem cell transplant), comorbid health conditions, and their impact on the whole person: mind, body, and soul. - Shares the unique perspective of 40 oncology yoga therapists with exceptional expertise working with diverse cancer populations in academic medical centers, hospitals, clinics, studios, in-home, and via-telehealth; includes clinical experience and scientific research that highlights relative contraindications and clinical "pearls". - Explores a unique model of yoga therapy that is informed by ancient yoga philosophy and modern biomedical research, reinforced by skillful and compassionate therapeutic relationship, intelligent yoga practice, and the tender-hearted humanity of co-regulation and resourcing for both patient/client and therapist. - Highlights practical and professional considerations for yoga therapists and yoga teachers working in cancer, including scope of practice, informed consent, safety considerations and contraindications, liability insurance, waivers, clinical notes, co-assessments, and essential referrals to allied health care professionals; integrating yoga therapy into healthcare. - Acknowledges disparity and inequity in cancer care worldwide and advocates for inclusive, safe, and accessible yoga for all people impacted by cancer. - Calls for the integration of yoga therapy into standard oncology care; discusses barriers, obstacles, and suggestions for the way forward. - Recognizes Yoga as a time-honored mind-body science originating in ancient India. Yogic teachings presented in this book are shared with gratitude and utmost respect. Yoga Therapy Across the Cancer Care Continuum is essential reading for all oncology professionals interested in yoga as an evidence-informed therapeutic intervention to improve the lives of people with cancer and for self-care, including physicians, nurse practitioners, nurses, physical therapists, psychologists, social workers, acupuncturists, yoga therapists and yoga teachers, and all allied health professionals - as well as people with cancer and survivors, their families, and caregivers. List of Contributors: Karen Apostolina, Marsha D. Banks-Harold, Cheryl Fenner Brown, Marianne Woods Cirone, Amelia Coffaro, Nischala Joy Devi, Christa Eppinghaus, Teri Gandy-Richardson, Chandrika Gibson, Sandra Susheela Gilbert, Sadie Grossman, Suveena Guglani, Kate Holcombe, Sharon Holly, Kelsey Kraemer, Tonia Kulp, Johanne Lauktien, Jennie Lee, Annette Loudon, Lee Majewski, Smitha Mallaiah, Sanmay Mukhopadhyay, Bhavani Munamarty, Lórien Neargarder, Charlotte Nuessle, Maryam Ovissi, Miriam Patterson, Tina Paul, Tari Prinster, Lois Ramondetta, Kiran Shenoy, Stella Snyder, Doreen Stein-Seroussi, Michelle Stortz, Jennifer Collins Taylor, Robyn Tiger, Satyam Tripathi, Tina Walter

Book Yoga Therapy   Integrative Medicine

Download or read book Yoga Therapy Integrative Medicine written by Larry Payne, Ph.D., E-RYT500, YTRX and published by Turner Publishing Company. This book was released on 2014-11-30 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.

Book The Yoga Life

    Book Details:
  • Author : Robert Butera, PhD
  • Publisher : Llewellyn Publications
  • Release : 2021-07-08
  • ISBN : 9780738757674
  • Pages : pages

Download or read book The Yoga Life written by Robert Butera, PhD and published by Llewellyn Publications. This book was released on 2021-07-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book shows you how to design and apply a personalized system of yoga to all areas of your life. The Yoga Life presents yoga's philosophy and guiding principles in a way that makes it easy to use them every day. Both scientific and spiritual perspectives are featured, merging Eastern and Western wisdom together to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle. This practical book provides extensive yogic wisdom, real-world examples of the ideas in action, and thought-provoking questions to inspire you. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for whole health. The Yoga Life has everything you need to build a unique practice that fits your needs.

Book Does Yoga Work  Answers from Science

Download or read book Does Yoga Work Answers from Science written by Mary Flaherty, PhD and published by . This book was released on 2020-12-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no frills, value black and white edition of "Does Yoga Work? Answers from Science". Includes a "Points to Ponder" section to aid with preparing for certification as a "Science Smart Yogi" TM. "This book is a must-read for all who teach and practice yoga, and for those responsible for health policy. Terrific!" Tiffany Cruikshank, Founder of Yoga Medicine(R) "Many of us in the yoga community have long awaited a text that can help us verify the bountiful benefits of regular yoga practice yet few of us have the professional training to access, read and thoroughly assess the plethora of published yoga studies. Dr. Mary Flaherty has done us a great service in making research, statistics and understanding of medical studies about the efficacy of yoga practice for a broad range of medical conditions, simple, accessible and engaging. This book is not only for yoga teachers and yoga therapists, it is for anyone who practices yoga or is considering practicing yoga as an adjunct or potential antidote for a health condition." Donna Farhi, author of "The Breathing Book" and "Yoga, Mind, Body and Spirit" "After 40 years of practising and studying yoga full-time I thought there wasn't much left to learn. I was wrong- Indispensable! A must-read" Gregor Maehle, author of "Ashtanga Yoga: Philosophy & Practice", mystic and teacher "I don't know of any book that provides such informative examples and concise summaries of a vast amount of research, while clearly explaining the processes of science, and including important messages from researchers and clinicians". Neil Pearson, Canadian leader in pain management, author and yoga therapist. Does Yoga Work? This illustrated, accessible summary presents up-to-date scientific evidence on the benefits and risks of yoga practice. Answers to important questions are presented in a conversational but objective manner. Does yoga work for chronic pain? for depression? for helping to relieve PMS and menopausal symptoms? To invert or not during menstruation? Does yoga really help with diseases like cancer or cardiac disease? What postures are safe during pregnancy? Does yoga help us breathe better? A treasure trove of information, quotes and stories makes this essential reading for yoga teachers, therapists, students and practitioners, as well as for researchers, health care providers and policy makers with an interest in yoga. Important takeaways are presented in an easy-to-read, digestible format. Key points, stories from practitioners, evidence-based summary points, fun illustrations and the oodles of quotations--make it accessible. There is also an opportunity to meet some of the "Faces Behind the Figures" - short biographies of some of the academics who have dedicated their lives to the scientific study of yoga. Each chapter ends with "Tips for Teachers & Therapists" and "Tips for Students" for particular issues (e.g. diabetes, children, PTSD, etc.) gleaned from the author's careful reading of the evidence available, which comprise an invaluable resource for informed decision making, both in the teaching and practice of yoga. This user-friendly and long overdue addition to the scientific literature on yoga for a general audience is a must for anyone who wants to know "Does Yoga Work?".