Download or read book Sayuri s Raw Food Cafe written by Sayuri Tanaka and published by . This book was released on 2014 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the real nourishment by her Happy and energizing food! Vegan, raw food chef, Sayuri Tanaka shares full of eye-opening tips and tricks! Over 120 mouth-watering recipes from smoothies, breakfasts, soups, dips, salads and dressings, Sayuri's famous salad toppings, main course by the themes, Thai, Japanese, Mexican, Italian, Greek, Indian, B.
Download or read book Rawesomely Vegan written by Mike Snyder and published by Simon and Schuster. This book was released on 2011-12-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
Download or read book Sayuri s Raw Dream Sweets written by Tanaka Sayuri and published by . This book was released on 2015-11-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the best raw food introduction! If you are new to raw food, or are already enticed by raw foods and want to introduce its wonderful benefits to your loved ones and family, yes, raw sweets are the perfect start because they are simply by far more delicious, healthy, nutritious, and charged full of enzymes and love Isn't it like a dream come true that all these fancy desserts are made without animal products, wheat, or white sugar and all the muffins and cookies are made without baking! Banana pancakes, muffins, crepes, banana bread, fig comport, jam, "cream cheese," "Nutella," vanilla whippy cream, delicate mousses and puddings, serious cakes and crumbles, tiramisu, doughnuts and frostings, a variety of cheesecakes with swirls, dreamy yummy pies, cookies and biscuits, chocolates and truffles, "snickers bars" and fudges, superfood power bliss balls, delicious ice creams and banana splits-all dairy-, wheat- and white-sugar free! It's almost too good to be true but these desserts do exist! This book is for all the sweets lovers who want to fully enjoy and indulge in desserts without worrying about gaining weight, (oops, depend how much you eat though: ) The words from the world yogis... To make delicious and nutritious raw food is a great skill. Sayuri, however, accomplishes this and takes it to another level-art. Everything she creates-including this book-she infuses with beauty, grace, and her infectious smile. If we can glean even a little of her joy in food, we will be smiling too. -by Daniel Aaron, director of Radiantly Alive Yoga Studio, Bali I still remember the excitement when I first tried her food. Not only beautiful, colorful presentation and creativity, her food always fills me with joy, contentment and deep love. Her food teaches me the importance of good nourishing food and the joy of eating & preparing. May more & more people be nourished their heart with her food! -by Aki Tsugawa, Ashtanga teacher, Japan Author bio Sayuri Tanaka Retreat chef and raw food trainer As a raw/vegan/macrobiotic chef and teacher, Sayuri offers an experience of what it's truly like for the body to be nourished and the heart to be opened through her food. As a teacher, she demonstrates the simplicity of physical and spiritual transformation through food. For a decade, this knowledge has taken her around the world to share with others. Being a yoga practitioner herself, Sayuri has catered for yoga retreats in India, Bali, Australia, North and South America, and Europe, and studied at some of the great academies and institutes of raw food and macrobiotics, giving her a greater understanding of preparing foods for yogis' individual needs. Sayuri encourages and promotes a healthy, sustainable, and highly conscious lifestyle for all of us, the earth, and the future through teaching about raw food and holding cooking workshops and training around the world, and by sharing the love and knowledge she has within. As yoga transforms you, so does her food-guaranteed!."
Download or read book Becoming Raw The Essential Guide to Raw Vegan Diets written by Brenda Davis and published by Book Publishing Company. This book was released on 2011-08-25 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
Download or read book Sayuri s Food for Yogis and Everyone written by and published by . This book was released on 2015-03-06 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan raw food chef Sayuri Tanaka offers the experience of what it's really like to nourish your body and heart through her food. Being a yoga practitioner herself, she has been preparing food for thousands of yogis for many years and has finally put it all together. You'll enjoy the recipes that have world-wide reputations, such as Thai pumpkin coconut soup, Pad Thai noodles, Koran savory pancakes, tofu pizza, quinoa salad, tofu dips and carrot dips, baked spring rolls, tempeh burgers, unique pasta recipes, Indian meals, Chinese sweet and sour, Balinese tempeh sate, muffins, the most famous easy tofu chocolate pie and more! It also includes the essential techniques on nut milk, cooking grains and beans, kitchen staples, equipment and gadgets, as well as an introduction to raw recipes. The best part of her recipes is-they're all super simple. Anyone can create them. You are guaranteed to feel joy making these recipes, resulting in happiness for your body and your heart. As yoga transforms you, so does her food-guaranteed! She presents the recipes as a guideline for you to set yourself free and be creative and experimental in life. She demonstrates that preparing food is fun and enjoyable and a special way to make yourself happy, to make people around you happy and full, to make the world better, and to make our future beautiful! She wishes for readers to experience the real nourishment of making food for others, which has always been for herself. She is the author of the book, Sayuri's Raw Food Cafe and many more. The words from the world yogis... "When any action is born of the seed of pure intension, when it is carried out with clarity and love, the energy produced is potent and transformative. Light, clear, fresh, alive, pure radiant and joyful. These are words that describe both Sayuri and her cooking. Makes you smile in anticipation." - Dena Kingsburg, Ashtanga yoga teacher, Australia "Sayuri's food is some of our favorite around the world. Taste and health combines in her delicious dishes - we could eat it all day, all year!" - Kino Macgregor & Tim Feldman, Ashtanga yoga teacher, USA "I love Sayuri's food! She never stops improving and creating more amazing dishes and recipes. Many friends in the yoga and healthy food communities agree with me that she is our favorite chef by far. Yummy food, yummy vibe." - Clayton Horton, Ashtanga yoga teacher, Philippine"
Download or read book Raw and Rare written by Lindy Wildsmith and published by Jacqui Small. This book was released on 2017-06-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years there has been a global explosion of culinary interest in the age-old traditions of eating raw fish, seafood and meat. Suddenly, it seems, sashimi, ceviche, tartare and carpaccio have become the inspiration and focus for young chefs around the world. This book gives you all these recipes, plus many more modern fusion dishes, so you can create globally inspired raw food in your own kitchen. This book has a wealth of ideas for preparing and presenting raw fish, meat, vegetables and fruits, but also provides variations if you prefer them lightly cooked, whether fleetingly applying the searing heat of a griddle, the flame of a blow torch, a waft of hot or cold smoke, a surge of bubbling stock, or a brief encounter with a pickling potion, merely to seal the succulence within. Raw and Rare is raw gastronomy for the home cook, inspired by simple age-old culinary traditions. It provides in-depth ideas on how to use healthy, seasonal raw fruit, vegetables and salads as well as fish, seafood and meat to prepare fresh, highly nutritious, top-quality and stunningly presented dishes.
Download or read book The Complete Book of Raw Food Volume 1 written by Julie Rodwell and published by Hatherleigh Press. This book was released on 2010-05-25 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-coming chefs. Among these inspired raw dishes are unexpected delights such as Lasagna, Easy Pad Thai, Zucchini Bread, and Granola--all delicious--all made with live ingredients. The Complete Book of Raw Food, Second Edition also includes advice on choosing ingredients, resources to buy the tools you need to create raw dishes, and a comprehensive Raw Food Glossary. The second edition is expanded to include prep times for all recipes an all-new color insert, and contains updated information on kitchen equipment, techniques, and raw food festivals. The Complete Book of Raw Food, Second Edition includes a detailed preparation for all categories of dishes including Salad Dressings, Entrees, and Delicious Desserts. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Second Edition: ■ Spinach Pesto ■ Raw Ravioli ■ Walnut Stuffed Peppers ■ Tomato Wild Rice Soup ■ Chocolate Smoothie ■ Watermelon Mountains Whether you're a raw food devotee, a seasoned vegetarian, or just want to prepare delicious, healthy recipes in your own home, The Complete Book of Raw Food, Second Edition is a kitchen essential.
Download or read book Memoirs of a Geisha written by Arthur Golden and published by Longman. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Captivating, minutely imagined . . . a novel that refuses to stay shut" ("Newsweek"), "Memoirs of a Geisha" is now released in a movie tie-in edition.
Download or read book Slow Cooker Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2011-02-15 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 200 recipes in this family-friendly collection deliver a revolution in slow cooking like only America's Test Kitchen can! Who doesn't like the idea of throwing ingredients into a slow cooker and coming back hours later to a finished meal? Too bad most slow cooker recipes deliver mediocre results you'd rather forget than fix again. A team of ten test cooks at America's Test Kitchen spent a year developing recipes, and what they discovered will change the way you use your slow cooker. Did you know that onions garlic, and spices should be bloomed in the microwave for five minutes before they go into the slow cooker? This simple step intensifies their flavor and requires no extra work. Did you know that a little soy sauce mixed with tomato paste adds meaty flavors to almost any stew and can often replace the tedious step of browning the meat? And do you know the secret to a moist slow-cooker chicken? Start the bird upside down to protect the delicate white meat from drying out.
Download or read book Kristen Suzanne s Easy Raw Vegan Dehydrating written by Kristen Suzanne and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a Raw vegan lifestyle does NOT require dehydrating, which is why Kristen Suzanne's EASY Raw Vegan recipe books -- other than this one -- rarely call for dehydrating. But if you own a dehydrator, or if you are trying to decide whether or not to buy one, then this book is for you. There are SO many fun and interesting things you can do with dehydrating Raw foods, such as making breads, crackers, wraps, pancakes, granolas, plant leathers (fruit roll-ups, etc.), seasonings, and much more. You can also intensify flavors, add cooked-like textures to your Raw foods, and even serve warm dishes with the food's nutritional integrity totally intact! This book is a great, thorough, and comprehensive introduction to dehydrating for people who are curious about the subject. It's also a must-have for Raw food enthusiasts who want to experience the full range of experiences in the Raw food cuisine. This Raw food vegan recipe book includes: SPECIAL OFFER: 10% OFF EXCALIBUR DEHYDRATORS & ACCESSORIES Dehydrating Fundamentals Recommendations on Which Dehydrator to Buy 55 recipes, including: 19 Using Fruits & Vegetables 5 Using Nuts & Seeds 12 Pancakes, Crackers, Breads & Wraps (Includes Kristen's famous Raw Maple Syrup for your pancakes!) 13 Special Dehydrated Ingredients A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject. Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.
Download or read book The Complete Book of Sushi written by Hideo Dekura and published by Apple Press. This book was released on 2005 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Sushi is the definitive collection of traditional, contemporary and innovative recipes for lovers of this Japanese cuisine. Fresh and delicious, sushi is one of the healthiest foods you can eat, being low in fat and high in essential vitamins and minerals. Aesthetically pleasing, sushi is also surprisingly simple to make. This practical book will show you how to create beautiful and elegant sushi dishes with ease. The Complete Book of Sushi features a wide variety of recipes for: * Sushi rolls * Nigiri-zushi * Molded sushi * Hand-rolled sushi * Vegetarian sushi * Chirashi-zushi * Wrapped sushi * Shushi rice in fired-tofu bags * Sushi in a bowl * New sushi * Drinks, sauces and side dishes
Download or read book Curry Easy Vegetarian written by Madhur Jaffrey and published by Random House. This book was released on 2014-09-25 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madhur Jaffrey - the queen of curries - proves yet again how easy it is to cook authentic Indian food at home in this stunning cookbook showcasing meat-free recipes, complete with gorgeous full-colour photography and hassle-free step-by-step instructions. 'Tantalising recipes' -- Waitrose Kitchen 'Authentic, tasty and uncomplicated' -- ***** Reader review 'I love this book. Made most of the recipes at least once, and several are house staples now' -- ***** Reader review 'These curries are just amazing!' -- ***** Reader review 'Another winner from Madhur Jaffrey' -- ***** Reader review *********************************************************************************** In this delicious collection of recipes, Madhur Jaffrey shows us that Indian food need not be complicated or involve hours in the kitchen. Offering over 200 simply delicious recipes, Madhur cooks a tantalising, mouth-watering array of meat-free dishes. You could be knocking up such delights as: *Spiced Potato Ball-Fritters *Kodava Mushroom Curry with Coconut *Rice with Aubergine *South Indian Daal with Vegetables *Spinach with Fresh Indian Cheese Whether you are cooking curry for the first time or have plenty of culinary experience and are looking for quick and easy recipe ideas, Madhur Jaffrey brings you all the tastes of India with the minimum of work - it really is Curry Easy Vegetarian!
Download or read book The Raw Chef written by Russell James and published by . This book was released on 2014 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering every aspect raw foods, which promote vitality and healing, a renowned chef, assuming only an average kitchen, presents a vast array of satisfying recipes, some of which use blenders and dehydrators, for meals and snacks that are perfect for both the raw-committed and raw-curious. Original.
Download or read book Collaborative Statistics written by Barbara Illowsky and published by Createspace Independent Publishing Platform. This book was released on 2015-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collaborative Stastistics is intended for introductory statistics courses being taken by students at two- and four-year colleges who are majoring in fields other than math or engineering. Intermediate algebra is the only prerequisite. The book focuses on applications of statistical knowledge rather than the theory behind it. Barbara Illowsky and Susan Dean are professors of mathematics and statistics at De Anza College in Cupertino, CA. They present nationally on integrating technology, distance learning, collaborative learning, and multiculturalism into the elementary statistics classroom.
Download or read book Sayuri s Raw Food Cafe written by Tanaka Sayuri and published by . This book was released on 2014-09-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the real nourishment by her Happy and energizing food! Vegan, raw food chef, Sayuri Tanaka shares full of eye-opening tips and tricks! Over 120 mouth-watering recipes from smoothies, breakfasts, soups, dips, salads and dressings, Sayuri's famous salad toppings, main course by the themes, Thai, Japanese, Mexican, Italian, Greek, Indian, Balinese, Korean etc., crackers and breads, warps and desserts. It also includes the essential techniques on soaking and sprouting, nut milk, fermentation, dehydration, tempering, kitchen staple, equipment and gadgets. Sayuri's unique recipes and desserts such as tempeh sate, no1 cheese cake will easily guide you toward raw food life style to enhance the quality of your every day life to be more vibrant and shining. To be healthy on your body and soul and the planet. She is the author of the book "Food for Yogis and everybody," easy and quick vegan recipes, and many more. The words from the world yogis... "Sayuri is an amazing chef and Yogi with a remarkable understanding of the medicinal properties of food. Her delicious creations are infused with healing energy and love. She makes eating a healthy RAW diet simple, easy and divinely tasty!" -Rolf & Marci Naujokat, Ashtanga yoga certified teacher "From the first moment I met Sayuri I had a happy feeling. She is one of the most beautiful people I know on the planet. And her food is so good. It's a winning combination - a happy, loving, joyful chef putting her creativity and good intentions into the vibrant and delicious food she is preparing. Every mealtime becomes something special. You cannot get better than that - she's SO GOOD!---" Mark Robberds, Ashtanga yoga certified teacher "I would cross oceans to be able to enjoy Sayuri's food and In fact i have! Sayuri's food is super healthy, full of life and love and is without a doubt the most beautiful, creative and delicious food i have ever had the pleasure to eat. Eating will never be the same again!" -Tarik Thami, Ashtanga yoga certified teacher "Sayuri is a rare and unique gift to the world of raw food cuisine. Our time in the yoga retreats has been more enjoyable due to Sayuri's culinary expertise. She has a wide knowledge of the subject and there is no end to her creativity. For anyone wishing to bring something extra to any yoga retreat or training, Sayuri is that something." - Petri Raisanen and Wambui Njuguna, Ashtanga yoga certified teacher
Download or read book Moon Bali Lombok written by Chantae Reden and published by Hachette UK. This book was released on 2020-06-23 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're seeking serenity on a sandy beach, learning to freedive, or trekking to the top of a volcano, a spiritual adventure awaits with Moon Bali & Lombok. Inside you'll find: Flexible itineraries including a week in Bali or Lombok and a two-week island-hopping itinerary covering Bali, Lombok, and the Gili Islands Strategic advice for surfers, spiritual and wellness travelers, culture mavens, and more Must-see highlights and unique experiences: Rent a scooter and cruise past stunning rice terraces, breathe in the smell of incense and witness the Balinese Hindu rituals at Lempuyang Temple, or marvel at the cliff-top temple of Uluwatu. Crack open a fresh coconut, order authentic mie goreng from a food stand, and swap stories with local Sasak people over a thick cup of coffee. Dance until dawn at a beachfront bar or escape the crowds and find solitude on a black sand beach Outdoor adventures: Trek through rainforests to the summit of Mount Rinjani and watch the sunrise peek over the caldera rim. Swim with manta rays and sea turtles, scuba dive among shipwrecks and coral reefs, or surf the legendary waves How to experience Bali and Lombok like an insider, support local and sustainable businesses, avoid over-tourism, and respectfully engage with the culture Expert insight from Chantae Reden, a writer with deep ties to both islands, on where to eat, how to get around, and where to stay, from guest cottages and beach bungalows to luxurious resorts Full-color photos and detailed maps throughout Reliable background information on the landscape, climate, wildlife, and history, as well as common customs and etiquette Handy tools including Balinese, Sasak, and Indonesian phrasebooks, packing suggestions, and travel tips for families with kids, seniors, travelers with disabilities, and LGBTQ+ travelers With Moon Bali & Lombok's practical tips and local know-how, you can plan your trip your way. Exploring more of Asia? Check out Moon Vietnam or Moon Japan.
Download or read book Moon Bali Lombok written by Chantae Reden and published by Moon Travel. This book was released on 2020-06-23 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're seeking serenity on a sandy beach, learning to freedive, or trekking to the top of a volcano, a spiritual adventure awaits with Moon Bali & Lombok. Inside you'll find: Flexible itineraries including a week in Bali or Lombok and a two-week island-hopping itinerary covering Bali, Lombok, and the Gili Islands Strategic advice for surfers, spiritual and wellness travelers, culture mavens, and more Must-see highlights and unique experiences: Rent a scooter and cruise past stunning rice terraces, breathe in the smell of incense and witness the Balinese Hindu rituals at Lempuyang Temple, or marvel at the cliff-top temple of Uluwatu. Crack open a fresh coconut, order authentic mie goreng from a food stand, and swap stories with local Sasak people over a thick cup of coffee. Dance until dawn at a beachfront bar or escape the crowds and find solitude on a black sand beach Outdoor adventures: Trek through rainforests to the summit of Mount Rinjani and watch the sunrise peek over the caldera rim. Swim with manta rays and sea turtles, scuba dive among shipwrecks and coral reefs, or surf the legendary waves How to experience Bali and Lombok like an insider, support local and sustainable businesses, avoid over-tourism, and respectfully engage with the culture Expert insight from Chantae Reden, a writer with deep ties to both islands, on where to eat, how to get around, and where to stay, from guest cottages and beach bungalows to luxurious resorts Full-color photos and detailed maps throughout Reliable background information on the landscape, climate, wildlife, and history, as well as common customs and etiquette Handy tools including Balinese, Sasak, and Indonesian phrasebooks, packing suggestions, and travel tips for families with kids, seniors, travelers with disabilities, and LGBTQ+ travelers With Moon Bali & Lombok's practical tips and local know-how, you can plan your trip your way. Exploring more of Asia? Check out Moon Vietnam or Moon Japan.
