Download or read book Say It Hurts written by Lisa Summe and published by . This book was released on 2021-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Better When It Hurts written by Skye Warren and published by Book Beautiful. This book was released on 2015-06-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better When It Hurts: Stripped Series
Download or read book Instant Relief written by Peggy Brill and published by Bantam. This book was released on 2007-12-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body—from your head to your toes. • Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief,there’s the Dead Brill Chicken. • Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. • Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. • Feel those calves cramping up again? Do the Ankle Pump. • Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. • Does your knee hurt when you walk downstairs? Do the Squeeze and Step.
Download or read book Where Is God When It Hurts written by Philip Yancey and published by Zondervan. This book was released on 2010-02-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Medallion Book Award Winner. Over a million copies sold. An inspirational classic for more than thirty years,?Where Is God When It Hurts??honestly explores pain—from physical wounds to emotional and spiritual pain—and sheds new light on God's presence in our suffering. "How can a loving God allow this to happen? God is either all-loving or all-powerful, but he can't be both." You've heard that question, and perhaps you've even asked it yourself. When a loved one dies, we receive a terminal diagnosis, or natural disasters strike, people often wonder whether God is the?cause?of suffering and why he doesn't immediately take away the pain or fix the situation. As a result, we become angry at the once-beloved God who betrayed us. Bestselling author Philip Yancey uses examples from the Bible and from his own experiences to show us how we can learn to accept—without blame, anger, or fear—what we don't understand. Along the way, he answers questions such as: Why is there such a thing as pain? Is pain a message from God? How should we respond to suffering? How can we learn to cope with pain? Where Is God When It Hurts??speaks to everyone who thinks that suffering doesn't make sense. With compassion and clarity, Yancey brings us one step closer to finding an answer when our pain, or the pain of those we love, is real and we are left wondering,?where is God when it hurts? "One of the most helpful treatments of the problem of evil that I've ever read. If I were looking around for something to give to individuals who are going through travail or difficulty, this is the book I'd recommend." —Dr. Vernon Grounds, former Chancellor of Denver Seminar
Download or read book Words Are Not for Hurting Las palabras no son para lastimar written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2009-04-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: With gentle encouragement, this book teaches children that they can think before speaking, choose what to say and how to say it, and find positive ways to respond when others use unkind words. The importance of saying “I’m sorry” is reinforced. Includes tips for parents and caregivers.
Download or read book Hurts So Good written by Leigh Cowart and published by PublicAffairs. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.
Download or read book It Hurts When I Poop written by Howard J. Bennett and published by American Psychological Association. This book was released on 2021-12-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: iParenting Media Award Winner Ryan is scared to use the potty. He is afraid to have a poop, because he's afraid it's going to hurt. He does NOT want to go. This story, along with Ryan's "poop program," will help young children gain the confidence they need to overcome this common problem and establish healthy habits. Includes a Note to Parents by the author, From the Note to Parents: The book includes a “poop program” that I use with children between the ages of 3 and 6. While the program is ostensibly for the main character, my hope is that your child will want to follow these steps as well. How you approach the program will vary somewhat depending on your child’s age. Most 3- to 4-year-olds do not need to do the program in a formal way. Instead, you can incorporate parts of the program into your daily routine—make the needed dietary changes, reward successful pooping with stickers, and consider reviewing how poops come out of the body. Most 5- to 6-year-olds are interested in doing the full program, though it is still important to be flexible. For example, if a 5-year-old does not want to do Potty Practice, I would adjust things accordingly.
Download or read book Tell Me Where It Hurts written by Nick Trout and published by Crown. This book was released on 2008-03-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the front lines of modern medicine, Tell Me Where It Hurts is a fascinating insider portrait of a veterinarian, his furry patients, and the blend of old-fashioned instincts and cutting-edge technology that defines pet care in the twenty-first century. For anyone who’s ever wondered what goes on behind the scenes at your veterinarian’s office, Tell Me Where It Hurts offers a vicarious journey through twenty-four intimate, eye-opening, heartrending hours at the premier Angell Animal Medical Center in Boston. You’ll learn about the amazing progress of modern animal medicine, where organ transplants, joint replacements, and state-of-the-art cancer treatments have become more and more common. With these technological advances come controversies and complexities that Dr. Trout thoughtfully explores, such as how long (and at what cost) treatments should be given, how the Internet has changed pet care, and the rise in cosmetic surgery. You’ll also be inspired by the heartwarming stories of struggle and survival filling these pages. With a wry and winning tone, Dr. Trout offers up hilarious and delightful anecdotes about cuddly (or not-so-cuddly) pets and their variously zany, desperate, and demanding owners. In total, Tell Me Where It Hurts offers a fascinating portrait of the comedy and drama, complexities and rewards involved with loving and healing animals. Part ER, part Dog Whisperer, and part House, this heartfelt and candid book shows that while the technology has changed since James Herriot’s day, the humanity and compassion remains unchanged. If you’ve ever had a pet or special place in your heart for furry friends, Dr. Trout’s irresistible book is for you.
Download or read book Ouch Moments written by Michael Genhart and published by American Psychological Association. This book was released on 2015-09-07 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes kids use hurtful or ugly words to put down other kids, whether they mean to insult or are just going along with the group. These hurtful words often carry a deeper meaning that many children aren’t aware of. Ouch Moments shows kids who is affected by these words: the target, the mean kid, and bystanders. Includes a “Note to Parents and Caregivers.”
Download or read book Words That Hurt Words That Heal written by Joseph Telushkin and published by William Morrow Paperbacks. This book was released on 1998-08-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Telushkin is renowned for his warmth, his erudition, and his richly anecdotal insights, and in Words That Hurt, Words That Heal he focuses these gifts on the words we use in public and in private, revealing their tremendous power to shape relationships. With wit and wide-ranging intelligence, Rabbi Telushkin explains the harm in spreading gossip, rumors, or others' secrets, and how unfair anger, excessive criticism, or lying undermines true communication. By sensitizing us to subtleties of speech we may never have considered before, he shows us how to turn every exchange into an opportunity. Remarkable for its clarity and practicality, Words That Hurt, Words That Heal illuminates the powerful effects we create by what we say and how we say it.
Download or read book Explain Pain written by David S Butler and published by Noigroup Publications. This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.
Download or read book Water I Won t Touch written by Kayleb Rae Candrilli and published by Copper Canyon Press. This book was released on 2021-04-20 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both radically tender and desperate for change, Water I Won’t Touch is a life raft and a self-portrait, concerned with the vitality of trans people living in a dangerous and inhospitable landscape. Through the brambles of the Pennsylvania forest to a stretch of the Jersey Shore, in quiet moments and violent memories, Kayleb Rae Candrilli touches the broken earth and examines the whole in its parts. Written during the body’s healing from a double mastectomy—in the wake of addiction and family dysfunction—these ambitious poems put new form to what’s been lost and gained. Candrilli ultimately imagines a joyful, queer future: a garden to harvest, lasting love, the insistent flamboyance of citrus.
Download or read book Hold It Til It Hurts written by T. Geronimo Johnson and published by Coffee House Press. This book was released on 2012-08-09 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the 2013 PEN/Faulkner Award "The magnificence of Hold It 'Til It Hurts is not only in the prose and the story but also in the book's great big beating heart. These complex and compelling characters and the wizardry of Johnson's storytelling will dazzle and move you from first page to last. Novels don't teach us how to live but Hold It 'Til It Hurts will make you hush and wonder."--Anthony Swofford, author of Jarhead "This rich and sophisticated first novel brings together pleasures rarely found in one book: Hold It 'Til It Hurts is a novel about war that goes in search of passionate love, a dreamy thriller, a sprawling mystery, a classical quest for a lost brother in which the shadowy quarry is clearly the seeker’s own self, and a meditation on family and racial identity that makes its forerunners in American fiction look innocent by comparison."--Jaimy Gordon, National Book Award winner for Lord of Misrule When Achilles Conroy and his brother Troy return from a tour of duty in Afghanistan, their white mother presents them with the key to their past: envelopes containing details about their respective birth parents. After Troy disappears, Achilles--always his brother’s keeper--embarks on a harrowing journey in search of Troy, an experience that will change him forever. Heartbreaking, intimate, and at times disturbing, Hold It ’Til It Hurts is a modern-day odyssey through war, adventure, disaster, and love, and explores how people who do not define themselves by race make sense of a world that does. T. Geronimo Johnson was born in New Orleans, Louisiana. His fiction and poetry have appeared in Best New American Voices, Indiana Review, Los Angeles Review of Books, and Illuminations, among others. A graduate of the Iowa Writers' Workshop and a former Stegner Fellow at Stanford University, Johnson teaches writing at the University of California-Berkeley. Hold It 'Til It Hurts is his first book.
Download or read book The Compassionate Connection The Healing Power of Empathy and Mindful Listening written by David Rakel and published by W. W. Norton & Company. This book was released on 2018-04-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book explains not only the healing power of compassionate human connection, but in the most accessible and practical ways, how to cultivate our capacity to create that connection and thereby empower others to find their best selves.”—John Makransky, author of Awakening through Love All of us have an innate capacity for compassion. We recognize when others are hurting, and we want to help, but we’re not always good at it. There is another way. In The Compassionate Connection, Dr. David Rakel explains how we can strengthen our bonds with others—all the while doing emotional and physical good for ourselves. As founder and director of the University of Wisconsin Integrative Medicine program, Dr. Rakel discovered that we become the most effective helpers when we use the tool of human connection. Drawing on his own research and practice, as well as thirty years of published studies in medicine, sociology, psychology, meditation, and neuroscience, Dr. Rakel "stacks the deck" in favor of healing and introduces the concept of bio-psycho-spiritual authentic awareness. Not only are our bodies and minds connected, but also it has been scientifically proven that our capacity to feel beauty, awe, and compassion enhances our health and wellbeing. In The Compassionate Connection, Dr. Rakel provides an innovative approach to enhancing health in others and strengthening relationships through the art of connecting. These tools guide us to improve our connections—whether between doctor and patient, husband and wife, parent and child, or boss and employee—and live with clarity, wisdom, and good health.
Download or read book Tell Me Where It Hurts written by J. R. Rogue and published by Independently Published. This book was released on 2018-11-15 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: I can feel it in my roots;I gave birth, in a nightmare, to unlovable things.They breed in my belly;tiny birthdays, every day.I am the undead motherto every single bitof blackin this skin prisonmy lovershave choked on.Bestselling author J.R. Rogue returns with her second volume of poetry, Tell Me Where It Hurts, a raw, heartbreaking, and honest glimpse into the demons she has faced in her 33 years
Download or read book The Prophet written by Kahlil Gibran and published by Diamond Pocket Books Pvt Ltd. This book was released on 2020-08-20 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of poetic essays written in English, Kahlil Gibran's The Prophet is full of religious inspirations. With the twelve illustrations drawn by the author himself, the book took more than eleven years to be formulated and perfected and is Gibran's best-known work. It represents the height of his literary career as he came to be noted as ‘the Bard of Washington Street.’ Captivating and vivified with feeling, The Prophet has been translated into forty languages throughout the world, and is considered the most widely read book of the twentieth century. Its first edition of 1300 copies sold out within a month.
Download or read book It Hurts written by Adric Ceneri and published by . This book was released on 2020-03-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Define Pain. Acute. Chronic. Psychological. Physical. Emotional. It's depth, cannot be compared nor quantified as no matter the origin, pain can only be measured by our own individual experiences and our own interpretations of such experiences. As humans, when pain makes a home in our souls, we are not always able to articulate just how much, it hurts, but as artists we are blessed with the ability to transform such pain into art. "It Hurts" is an anthology created by 15 authors, who have bled themselves into 15 personalized chapters, expressing in their own words what it means to hurt, in a unique collection that shares their traumas, hardships and loss, with one aim in mind. To remind you, you're not alone.
