Download or read book Satvik Indian Menu written by AUMSHANTHI and published by Notion Press. This book was released on 2017-08-01 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lord Krishna mentions the values of Satvik food in the Bhagavad Gita -- it is said to keep our minds calm and increase one's intake of knowledge. Aumshanti's Satvik Indian Menus is a handy guide to those who wish to learn about this cuisine, which is free of onion, garlic, excessive spice or salt. An array of thirty delectable menus including chutneys, chaat, cereals, salads and more, have been complied, ranging across a multitude of flavours from Kashmir to Kerala and from Gujarat to West bengal.
Download or read book Satvik South Indian Cook Book written by Aumshanthi and published by Notion Press. This book was released on 2024-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cuisine of South India is extremely diverse and is well known for its light, low calorie appetizing meals. Traditional south Indian cuisine is mainly based on rice. There are many dishes like Dosas, Idlies, Vadas, Uttapam, made by mixing rice and lentils(Daal). South Indian food is a perfect blend of flavour, colour, taste and nutrition. It comprises of dishes from major states including Andhra pradesh, Karnataka, Kerala and Tamil nadu. So while there is common threads running through the dishes from all these regions. They differ in terms of preparation and spice content, Karnataka is famous for masala dosa, its orgin from Udupi and was subsequently popularized mysore masala dosa too. A.P. is famous for extremely spicy food. Kerala uses in its food more of coconut and coconut oil. In Tamil cuisine food is classified into 6 tastes namely: Sweet, Soar, Salt, Bitter, Pungent and Astringent. Today South Indian cuisine is extremely popular not just in India but also on the global stage as well. This book is complied into South Indian cuisine with tastes, varieties and health too. Satvik food in this book is emphasizing on food cooked without onion and garlic, neither too salty, nor too spicy. In South Indian cuisine main ingredients used are rice, dal, musturd seeds, curry leaves and fresh coconut.
Download or read book Yogiplate written by RADHAVALLABHA. DAS and published by Ebury Press. This book was released on 2021 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sattvik written by Anupama Shukla and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'You are what you eat', is a much repeated adage which is less understood and hardly ever embraced. In the pace and stress points of the modern world, the food that we eat only serves to satisfy our hunger, titillate our tastebuds and in some cases, fill a deep-seated psychological need for security or love. Most often, what we eat has very little connection with what each of us really needs to eat. Hence, Sattvik Foods of India is a cookbook with a deeply significant difference. People are introduced to the fundamentals of wellbeing through the understanding of how each person is different in terms of elemental composition and nutritional requirements. Shattering the myth that healthy food is largely tasteless, this book presents more than 70 easy-to-follow delicious sattvik recipes from various regions of India.
Download or read book Sattvik Cooking written by Hansa Jayadeva Yogendra and published by . This book was released on 2021 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life. Ancient Indian texts say that the trigunas-Sattva, Rajas and Tamas-pervade the universe and the human mind. Food that is Sattva is pure, happy, energizing, vitalizing and fulfilling; rajas is stimulating, passionate, ambitious and domineering; and tamas is dull, inactive, heavy and impure. Food influences the mind directly, but the mind can also influence the kind of food you desire. Hence, it's easy for the mind to spiral in a particular direction. Of the three food spirals, only Sattvik has the power that can propel you to a state of happiness, contentment and full of positive energy. The recipes revealed in this book will help you derive the benefits of Sattvik foods along with them being super tasty. In Sattvik cooking, for example, natural sweeteners are most important as they stimulate vata, the primary dosha that controls the other two doshas-pitta and kapha. The recipes will enable millennials to embrace Sattvik food by infusing them with modern-day cuisines from India and around the world, while also understanding the science behind it. Sattvik Cooking uses humble Indian kitchen ingredients to unleash the mind, body and spiritual powers of ancient Vedic foods. The unique selection of recipes will not only satisfy the palates of all age groups, but will also be hugely beneficial for fitness enthusiasts.
Download or read book Saatvik Bhojan written by Manju Kumari Singh and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book SATTVIK written by ANUPAMA SHUKLA and published by One Point Six Technology Pvt Ltd. This book was released on 2013-12-12 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Moksha written by Aumshanthi and published by Notion Press. This book was released on 2020-08-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives us the knowledge on different kinds of Yoga. As explained by Lord Krishna in Bhagwad Gita about Karma yoga, Gyaan yoga , bhakti yoga and Raj yoga. Moksha book removes the dirt of negative energy from our mind and fill it with positive energy. It is a great healer for disturbed and stressed mind. Yoga is not only performing the Asanas and Pranayama but it is a medium to connect with the God. The knowledge of soul and the cycle of birth and death, to cast off old body and get embodied in new body is only sufferings. But Moksha is the absolute freedom or liberation of soul from the rebirth and sufferings of life. As we all aware of the truth we are not body, we are soul can be seen only from birth till death . Meditation is the only way to connect supreme soul through our soul. Aum shanthi shanthi shanthi…
Download or read book Integrated Development Plan for India written by Shanti Swarup Gupta and published by Concept Publishing Company. This book was released on 1992 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Business India written by and published by . This book was released on 2008-07 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Best Of Samaithu Paar written by S M Ammal and published by Penguin UK. This book was released on 2001-12-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes treasured by more than three generations of women The first volume of Samaithu Paar was published in 1951. More than just a cookery book, it was intended to serve as a manual for daily use. Over the years, those who did not find time to learn cooking in the traditional way from their mothers have used the three volumes of Samaithu Paar to set up home and manage kitchen all over the world. The Best of Samaithu Paar brings together 100 most-loved recipes chosen from the three-volume original. Maintaining the simplicity of language, easy-to-follow directions and the adherence to the smallest details, the recipes have been suitably revised and adapted using universal measures of cups and spoons and modern utensils and appliances in place of the more traditional ones. Recipes range from the basic idli, dosai, sambar and rasam to their many variations that are not so familiar to all Indians. The book also includes specialities like Moar Kuzhambu, Mysore Rasam, Pongal, Murukku and Jangiri, as well as pachadis and pickles. A must-have for all those who enjoy traditional Indian cuisine.
Download or read book THE INDIAN CUISINE written by KRISHNA GOPAL DUBEY and published by PHI Learning Pvt. Ltd.. This book was released on 2010-09-27 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Variety is the spice of life, and knowing to prepare the different cuisines of the states, enhances the taste buds. This book contains many mouthwatering Indian dishes, their detailed recipes and their predominant role in Indian culture. The simple language and guidelines provide excellent introduction to theory and practices of the regional cooking procedures in Indian states. The book serves a platter of history of spices, their origin, the religious and medicinal impact of these spices, different cooking utensils and their usage, various methods of cooking and many finger-licking recipes. The text discusses the traditional and special delights of the four broad regions—East, West, North and South. The staple food and their occasion-oriented backdrop dominate all the descriptions. The recipes are simple, tested and standardized so that they can be easily adaptable by the students and professionals of college and food service organizations. Intended for undergraduate and postgraduate students of hotel management, this textbook will also be useful for the hoteliers and budding professional chefs. KEY FEATURES : The book covers : Staple diet of the people of different religions, cultures and customs Varied usage of spices and composite masalas Different types of gravies used Innumerable dishes and their preparations Various domestic tips for kitchen management Guidelines on keeping the kitchen fresh and free of odours Complete Indian cuisine integrated in one compendium
Download or read book The Indic Quotient written by Kaninika Mishra and published by Bloomsbury Publishing. This book was released on 2020-07-28 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past decade, India has seen a significant rise in both passion for enterprise and pride in heritage. The two have converged to form successful ventures and imaginative social initiatives centred around Indic ideas that encompass yoga, Ayurveda, textiles, Sanskrit education and temple conservation, among others. In The Indic Quotient, Kaninika Mishra celebrates the efforts of ordinary Indians as they reclaim their native identity with ingenuity – from a team of economists working to put long-forgotten millets on urban Indian plates in Delhi to a group of art enthusiasts working to bring back stolen artefacts from museums abroad; an ex-investment banker formulating Ayurveda-inspired beauty products in Chandigarh to a yoga teacher from rural Bihar setting up a successful teaching practice in Gurugram; and a former engineer working to revive traditional textiles in Assam to a corporate professional in Bengaluru making India's first Sanskrit animation film. With intimately told stories of dynamism and entrepreneurship, the book tries to examine the relevance of traditional wisdom and culture in modern India, and what they mean for India's economic future and soft power.
Download or read book Monks Cookbook written by and published by Himalayan Academy Publications. This book was released on with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tasteful arrangement of South Indian and Sri Lankan dishes perfected in homes and temples as offerings to the Lord. Indian ashrams serve the finest cruelty-free meals enjoyed anywhere, and the monks at Kauai's Hindu Monastery carry on that 6,000-year-old tradition. Believing that good food is humankind's best medicine, they are sharing their secret collection of recipes gathered over the years. Includes a comprehensive introduction to ayurveda as it applies to nutrition and health, including the values of spices and herbs and their effects on the body.
Download or read book Insight Guides India written by Insight Guides and published by Apa Publications (UK) Limited. This book was released on 2013-09-01 with total page 1247 pages. Available in PDF, EPUB and Kindle. Book excerpt: India is like nowhere else on earth - thrilling, frustrating and incredibly diverse. The full-colour Insight Guide India shows you how to get the most out of this amazing destination. Our inspirational Best of India section illustrates its unique attractions, from the bright lights of Mumbai to the brilliant colours of Rajasthan, the ruins of ancient cities and the cool heights of the Himalayas. With its in-depth history and culture section, this guide provides an essential introduction to India's ancient civilisations, colonial history and multi-layered contemporary society. Our lively essays on art and architecture, food and drink, performing arts, wildlife and Bollywood provide the perfect backdrop to any visit. The informative text, written by regional experts, is a pleasure to read and accompanied by stunning photography. The lavish Photo Features offer a unique insight into India's festivals, Hindu deities, its creaking railways, the ancient sites of Ajanta, Ellora and Hampi, cruising Kerala's backwaters, and - of course - the Taj Mahal. The Places section takes you on a journey through each of India's regions, from Delhi and the Himalayas in the north to Chennai and Kerala in the south, as well the coral-fringed Lakshadweep, Andaman and Nicobar Islands. All major sights are cross-referenced with full-colour maps, and the travel tips provide planning advice, language tips, an A-Z of essential travel information, and carefully selected hotel and restaurant listings.
Download or read book Indian Gastronomy written by Dr. DEBASIS SAHOO and published by Blue Rose Publishers. This book was released on 2021-12-03 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian cuisine went through a series of evolvements in the past thousands of years and what we saw today is a rich mixture of ancient regional flavours and the subtle influence of international food culture. Despite the above cultural ramification, several communities from different regions of the country are still adhering to the ancient food culture and strictly following the culinary practices as inherited from their ancestors. Hence this book is an attempt to accommodate all such regional gastronomic aspects of the country under one roof. Initially, a brief discussion about the culinary aspects of the state/ region/ community was given for a better understanding of the ingredients, cooking methods & serving procedures, followed by traditional recipes of the region.
Download or read book Age of Entertainment written by Naresh Dadhich and published by Notion Press. This book was released on 2023-09-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Age of Entertainment” is a collection of essays penned by Dr. Naresh Dadhich over a period of time. The subjects are varied and not related to each other. Some of these are commentaries on books which the author has read, some are portraits of personalities, some musings, write up on teaching, life experiences etc. The topics will certainly entail readers. Some of the essays touch such topics: Is this an age of entertainment? The retirement desolation, Why bullshitting is rising in public sphere? A sane advice by a Roman politician about how to win election that is still relevant. What is “elective despotism”? Or who was Osho ? The book is meant for general public.
