Download or read book MIRACLE MORNING ART OF AFFIRMA written by Hal Elrod and published by Hal Elrod International, Incorporated. This book was released on 2016-08-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle Morning Art of Affirmations Coloring Book is a positive coloring book for adults and kids that brings to life the joys of combining affirmations with mindful artistry. Let this book be your guide to visualizing success, reinforcing the mindset you need to make it happen, and deepening your connection with your loved ones. Choose the affirmations that resonate with you, and use the images to create or enhance your vision board. Keep them highly visible so you can read and re-read them throughout your day. This book is filled with coloring pages, affirmations, insights, and activities. Use this book to inspire and empower you to become the best version of yourself. Take the time to appreciate how beautiful your creations are, and let them guide you toward your goals. Unleash your inner artist and join The Miracle Morning Art of Affirmations Community today!

Download or read book I m Awesome Here s Why written by Sara Katherine and published by Simon and Schuster. This book was released on 2019-04-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re totally awesome—let these creative exercises, cool prompts, and fun activities help remind you why. When’s the last time you felt good—really good—about yourself? Between the unrealistic standards of social media, to the Photoshopped images of celebrities in the media, and the constant voice in our head saying we have to be faster, better, and smarter in our personal lives, at work, and everywhere in between, it’s easy to lose sight of your self-worth. Sometimes, we all need a kick in the butt to remind us just how awesome we are. I’m Awesome. Here’s Why… is that kick. With prompts, exercises, lists, and activities, I’m Awesome: Here’s Why will help remind you of all the reasons why you are unique, cool—and yes, awesome. Through fun prompts and writing exercises like listing ten things you’re proud of, drawing your idea of the perfect Friday night, creating your own personal affirmations to read out loud, and delivering an acceptance speech for an award of your choice, you’ll learn to celebrate what makes you, you. Loving yourself can take practice, but there is no shortage of things to love. Let I’m Awesome. Here’s Why… help you discover each and every one.

Download or read book Dear Universe written by Sarah Prout and published by HarperOne. This book was released on 2019 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams

Download or read book The Energy of Words written by Michelle Arbeau and published by Llewellyn Worldwide. This book was released on 2013-12-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest the life you truly desire Choose the most powerful words and let the secret energy of language attract abundance into your life! Join internationally renowned numerologist Michelle Arbeau as she shows you how to: Determine your top ten power words Work with the top one hundred positive and negative words Attract joyful energy with practical tips for positivity Calculate the vibration of a word through the language of numbers Learn from celebrities and clients who have successfully worked with the power of words Negative words are energetic junk food. We can't manifest our desires if we're using words of lack and doubt. Learn how to eliminate negative vocabulary and replace it with positive personalized language that will transform your life into one of fulfillment and gratitude. Praise: "A fascinating discovery into the world of transformation...Dig in and uncover valuable gold to help you in every way of your life."—Peggy McColl, New York Times bestselling author of Your Destiny Switch

Download or read book Data Feminism written by Catherine D'Ignazio and published by MIT Press. This book was released on 2020-03-31 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new way of thinking about data science and data ethics that is informed by the ideas of intersectional feminism. Today, data science is a form of power. It has been used to expose injustice, improve health outcomes, and topple governments. But it has also been used to discriminate, police, and surveil. This potential for good, on the one hand, and harm, on the other, makes it essential to ask: Data science by whom? Data science for whom? Data science with whose interests in mind? The narratives around big data and data science are overwhelmingly white, male, and techno-heroic. In Data Feminism, Catherine D'Ignazio and Lauren Klein present a new way of thinking about data science and data ethics—one that is informed by intersectional feminist thought. Illustrating data feminism in action, D'Ignazio and Klein show how challenges to the male/female binary can help challenge other hierarchical (and empirically wrong) classification systems. They explain how, for example, an understanding of emotion can expand our ideas about effective data visualization, and how the concept of invisible labor can expose the significant human efforts required by our automated systems. And they show why the data never, ever “speak for themselves.” Data Feminism offers strategies for data scientists seeking to learn how feminism can help them work toward justice, and for feminists who want to focus their efforts on the growing field of data science. But Data Feminism is about much more than gender. It is about power, about who has it and who doesn't, and about how those differentials of power can be challenged and changed.

Download or read book Good Vibes Good Life written by Vex King and published by Hay House, Inc. This book was released on 2018-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Download or read book Daily Afflictions written by Andrew Boyd and published by W. W. Norton & Company. This book was released on 2002 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionizing a bestselling genre, this thinking man's parody hijacks the format of "daily affirmations" by offering "daily afflictions" to give readers inspiration, practical advice, and food for thought.

Download or read book Money and the Law of Attraction written by Esther Hicks and published by Hay House. This book was released on 2008 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers guidance in using the principles of the "law of attraction" to attain physical and financial well-being.

Download or read book The Better Day Book written by Olivia Gibbs and published by Better Day Books. This book was released on 2020-10-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: --Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.

Download or read book What You Think of Me Is None of My Business written by Terry Cole-Whittaker and published by Penguin. This book was released on 2020-12-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential! Explore your deepest feelings with self-awareness strategies and consciousness-raising exercises. Learn how to cope with physical, mental, and spiritual problems, involving love, money, risk-taking, relationships, guilt, self-reliance, self-image, sexuality, and more. It’s all here in one astonishing book: the motivation, tools, and tactics to resolve personal conflicts—and change your life forever!

Download or read book Walk Through This written by Sara Schulting Kranz and published by Harper Horizon. This book was released on 2020-11-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms. In?this book, life coach and certified wilderness guide Sara shares a step-by-step handbook that shows you how to reconnect with nature--wherever you may be--and begin your healing journey. In Walk Through This, you’ll be equipped with tools to use along the way, such as: Foundational information about nature deficit disorder and the negative impact it has on our minds and bodies Exercise prompts to help you evaluate where you are on the path and check your progress along the way Meditations to guide you deeper into the process Practical steps to guide you to forgiveness To heal from anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment. Everyone has the capacity to forgive and to heal. All you need to do is take that first step.

Download or read book The Antidote written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2012-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.

Download or read book Mental Health Wellness written by Sara Goetz MS LMFT and published by Balboa Press. This book was released on 2024-05-30 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good healthcare practitioner won’t treat the symptoms but will treat the underlying cause. The western diet, which is high in processed, sugary carbohydrates and trans fats, is linked to detrimental effects on our memory, cognition, and even our emotions. It is believed and has been researched by many, that this diet promotes inflammation, alters the gut microbiota, and contributes to chronic stress, both physical and mental. Immune health was not highlighted until a few years ago. Practitioners and patients quickly realized that if you take care of your body, your body will take care of you. A holistic approach typically means that we think of the entire body when focusing on health and not just one part of the body, as our bodies are connected and if one part of our body and external and internal forces impact other areas of our body. For example, your gut health directly affects your mental health, therefore, if you eat foods that cause inflammation or foods that have a lot of chemicals in them you might notice that you feel sluggish or even sad. A holistic approach is the most effective way to treat mental health as well as physical health.

Download or read book The Purple Palace Other Poems written by Shayna Klee and published by . This book was released on 2021-04-02 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Purple Palace & other Poems is the debut Poetry collection by Artist Shayna Klee. The semi-autobiographical book is divided into two parts and takes place between two countries; Part I, "is a cloud a living thing?", takes place during the Author's tumultueuse teen years with tropical Florida as a backdrop. Part II, "Inside my Shell", explores themes of transformation as the Author creates a new life for herself in Paris, France. The poems in this collection explore the surreal rollercoaster of youth, the performance of identity, being an outsider and the tension between romantic idealism and the dystopic world in which the author finds herself. Her approach to her work as a visual artist is mirrored in her poetry style, which is accompanied by all original illustrations by the Author.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Meditations to Heal Your Life written by Louise L. Hay and published by ReadHowYouWant.com. This book was released on 2010 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences. . . . As you read this book, you may find statements that you dont agree with; they may clash with your own belief systems. Thats all right. Its what Louise calls stirring up the pot. She says, Yo...