Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
Download or read book Do Sea Salt written by David Lea-Wilson and published by Do Book Company. This book was released on 2019-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One must never underestimate the power of salt: life, nourishment, and certainly flavour. Anyone, including chefs, can learn how to master the finesse of salt from this book'. Daniel Boulud, chef and restaurateur Salt is magical. What other single ingredient enhances our food to make each component taste more of itself, and brings together all the elements of a dish so it sings with deliciousness? And it's not just about flavour, these crystals contain trace elements needed for our very survival. Do Sea Salt will change the way you think about salt and how you use it. Written by the founders of Halen Môn, the Anglesey sea salt used by home cooks and world-famous chefs alike, you will discover: How to season your food properly; The role that sea salt plays in our health; How to make your own sea salt. With favourite recipes from salt-baked fish to sea-salted chocolate truffles, Do Sea Salt shows how this humble ingredient has the ability to take food from bland to brilliant.
Download or read book Water and Salt written by Barbara Hendel and published by Natural Health International. This book was released on 2003 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect bound with additional flaps on the cover
Download or read book Strategies to Reduce Sodium Intake in the United States written by Institute of Medicine and published by National Academies Press. This book was released on 2010-11-14 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for diseases related to elevated blood pressure. Strategies to Reduce Sodium Intake in the United States evaluates and makes recommendations about strategies that could be implemented to reduce dietary sodium intake to levels recommended by the Dietary Guidelines for Americans. The book reviews past and ongoing efforts to reduce the sodium content of the food supply and to motivate consumers to change behavior. Based on past lessons learned, the book makes recommendations for future initiatives. It is an excellent resource for federal and state public health officials, the processed food and food service industries, health care professionals, consumer advocacy groups, and academic researchers.
Download or read book The Salt House written by Lisa Duffy and published by Simon and Schuster. This book was released on 2017-06-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Jodi Picoult and Lisa Genova, this gorgeously written, heartbreaking, yet hopeful debut set during a Maine summer traces the lives of a young family in the aftermath of tragedy. In the coastal town of Alden, Maine, Hope and Jack Kelly have settled down to a life of wedded bliss. They have a beautiful family, a growing lobster business, and the Salt House—the dilapidated oceanfront cottage they’re renovating into their dream home. But tragedy strikes when their young daughter doesn’t wake up from her afternoon nap, taking her last breath without making a sound. A year later, each member of the Kelly family navigates the world on their own private island of grief. Hope spends hours staring at her daughter’s ashes, unable to let go. Jack works to the point of exhaustion in an attempt to avoid his crumbling marriage. Their daughters, Jess and Kat, struggle to come to terms with the loss of their younger sister while watching their parents fall apart. When Jack’s old rival, Ryland Finn, threatens his fishing territory, he ignites emotions that propel the Kelly family toward circumstances that will either tear them apart—or be the path to their family’s future. Told in alternating voices, The Salt House is a layered, emotional portrait of marriage, family, friendship, and the complex intersections of love, grief, and hope.
Download or read book The Romano British Peasant written by Mike McCarthy and published by Windgather Press. This book was released on 2013-04-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important and significant volume examines, for the first time, the ordinary people of Roman Britain. This overlooked group – the farmers, shopkeepers, labourers and others – fed the country, made the clothes, mined the ores, built the villas and towns and got their hands dirty in the fields and at the potter’s wheel. The book aims to rebalance our view of Roman Britain from its current preoccupation with – archaeologically visible – elite social classes and the institutions of power, towards a recognition that the ordinary person mattered. It looks at how people earned a living, family size and structure, social behaviour, customs and taboos and the impact of the presence of non-locals and foreigners, using archaeology, texts and ethnography. It also explores how the natural forces which underlay the use of agricultural land and regional variation in agricultural practice impacted upon the size, health and nutrition of the population. The Romano-British Peasant leads the way towards a greater understanding of ordinary men and women and their role in the history and landscape of Roman Britain. This title has been nominated for the 2014 Current Archaeology Best Book Award.
Download or read book Salt written by Mark Kurlansky and published by Vintage Canada. This book was released on 2011-03-18 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning and bestselling author of Cod comes the dramatic, human story of a simple substance, an element almost as vital as water, that has created fortunes, provoked revolutions, directed economies and enlivened our recipes. Salt is common, easy to obtain and inexpensive. It is the stuff of kitchens and cooking. Yet trade routes were established, alliances built and empires secured – all for something that filled the oceans, bubbled up from springs, formed crusts in lake beds, and thickly veined a large part of the Earth’s rock fairly close to the surface. From pre-history until just a century ago – when the mysteries of salt were revealed by modern chemistry and geology – no one knew that salt was virtually everywhere. Accordingly, it was one of the most sought-after commodities in human history. Even today, salt is a major industry. Canada, Kurlansky tells us, is the world’s sixth largest salt producer, with salt works in Ontario playing a major role in satisfying the Americans’ insatiable demand. As he did in his highly acclaimed Cod, Mark Kurlansky once again illuminates the big picture by focusing on one seemingly modest detail. In the process, the world is revealed as never before.
Download or read book Reducing Salt in Foods written by David Kilcast and published by Elsevier. This book was released on 2007-02-14 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concerns have grown that consumption levels of salt are well above those needed for nutritional purposes and that this can lead to adverse effects on health, in particular cardiovascular disease. Consumers are increasingly looking to reduce their salt intake, making salt reduction a priority for food manufacturers. This is not straightforward, though, as salt plays an important role in food preservation, taste and processability. Written by a team of international experts, Reducing salt in foods provides a unique review of current knowledge in this field.This book is divided into three parts and discusses the major issues concerned with salt reduction and how it may be achieved. Part one reviews the key health issues driving efforts to reduce salt, government action regarding salt reduction and the implications of salt labelling. Consumer perception of salt and views on salt reduction and are also discussed. The second part focuses on the technological, microbiological and sensory functions of salt and strategies that can be taken to reduce salt. The final part of the book outlines strategies which have been taken to reduce salt in particular food groups: meat and poultry, seafood, bread, snack foods, dairy products and canned foods.Reducing salt in foods is an essential reference for health professionals, governments and food manufacturers. - Discusses methods to reduce salt while maintaining food sensory quality, shelf-life and processability - Provides a unique review of current knowledge in this field - An essential reference for health professionals, governments and food manufacturers
Download or read book Journal of Roman Pottery Studies written by Steven Willis and published by Oxbow Books. This book was released on 2016-02-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journal of Roman Pottery Studies continues to present a cross-section of recent research not just from the UK but also Europe. Volume 16 carries papers on a variety of subjects from Britain and the Continent, ranging from papers dealing with production sites to those looking at the distribution of types. There are case studies on kiln vessels from Essex, pottery production in Roman Cologne, excavations at Toulouse, as well as an examination of transport routes of samian ware to Britain. Also included are an editorial, obituaries and book reviews.
Download or read book Dark Salt Clear written by Lamorna Ash and published by Bloomsbury Publishing. This book was released on 2021-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is the Cornwall Lamorna Ash knew as a child - the idyllic, folklore-rich place where she spent her summer holidays. Then there is the Cornwall she discovers when, feeling increasingly dislocated in London, she moves to Newlyn, a fishing town near Land's End. This Cornwall is messier and harder; it doesn't seem like a place that would welcome strangers. But before long, Lamorna finds herself on a week-long trawler trip with a crew of local fishermen, afforded a rare glimpse into their world, their warmth and their humour. Out on the water, miles from the coast, she learns how fishing requires you to confront who you are and what it is that tethers you to the land. Dark, Salt, Clear is a bracing journey of discovery and a captivating portrait of a community sustained and defined by the sea for centuries.
Download or read book Salt in Prehistoric Europe written by Anthony Harding and published by Sidestone Press. This book was released on 2013-11-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salt was a commodity of great importance in the ancient past, just as it is today. Its roles in promoting human health and in making food more palatable are well-known; in peasant societies it also plays a very important role in the preservation of foodstuffs and in a range of industries. Uncovering the evidence for the ancient production and use of salt has been a concern for historians over many years, but interest in the archaeology of salt has been a particular focus of research in recent times. This book charts the history of research on archaeological salt and traces the story of its production in Europe from earliest times down to the Iron Age. It presents the results of recent research, which has shown how much new evidence is now available from the different countries of Europe. The book considers new approaches to the archaeology of salt, including a GIS analysis of the oft-cited association between Bronze Age hoards and salt sources, and investigates the possibility of a new narrative of salt production in prehistoric Europe based on the role of salt in society, including issues of gender and the control of sources. The book is intended for both academics and the general reader interested in the prehistory of a fundamental but often under-appreciated commodity in the ancient past. It includes the results of the author’s own research as well as an up-to-date survey of current work.
Download or read book Salt Diet and Health written by G. A. MacGregor and published by Cambridge University Press. This book was released on 1998-09-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible and forceful account of the harmful effects of excess salt in the human diet.
Download or read book Local Economies written by and published by BRILL. This book was released on 2016-04-26 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Roman economy was operated significantly above subsistence level, with production being stimulated by both taxation and trade. Some regions became wealthy on the basis of exporting low-value agricultural products across the Mediterranean. In contrast, it has usually been assumed that the high costs of land transport kept inland regions relatively poor. This volume challenges these assumptions by presenting new research on production and exchange within inland regions. The papers, supported by detailed bibliographic essays, range from Britain to Jordan. They reveal robust agricultural economies in many interior regions. Here, some wealth did come from high value products, which could defy transport costs. However, ceramics also indicate local exchange systems, capable of generating wealth without being integrated into inter-regional trading networks. The role of the State in generating production and exchange is visible, but often co-existed with local market systems. Contributors are Alyssa A. Bandow, Fanny Bessard, Michel Bonifay, Kim Bowes, Stefano Costa, Jeremy Evans, Elizabeth Fentress, Piroska Hárshegyi, Adam Izdebski, Luke Lavan, Tamara Lewit, Phil Mills, Katalin Ottományi, Peter Sarris, Emanuele Vaccaro, Agnès Vokaer, Mark Whittow and Andrea Zerbini.
Download or read book Industrial Chemistry written by and published by Krishna Prakashan Media. This book was released on 1991 with total page 1804 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Download or read book Kith written by Divya Victor and published by Book*hug Press. This book was released on 2017 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: kith [noun] one's friends, acquaintances, neighbours, or relations. In Kith, award-winning writer Divya Victor engages Indian-American diasporic culture in the twentieth century, via an autobiographical account that explores what 'kith' might mean outside of the national boundaries of those people belonging to the Indian and South East Asian diasporas. Through an engagement with the effects of globalization on identity formation, cultural and linguistic exchange, and demographic difference, Kith explores questions about race and ethnic difference: How do 'brownness' and 'blackness' emerge as traded commodities in the transactions of globalization? What are the symptoms of belonging? How and why does 'kith' diverge from 'kin,' and what are the affects and politics of this divergence? Historically-placed and well-researched, Kith is an unflinching and simultaneous account of both systemic and interpersonal forms of violence and wounding in the world today. Praise for Kith: "For Divya Victor, history is a wound. And the poet's language is bright like the white bandage on which blood shows more clearly. What we have on display in this book is an imagination that is as wide as the world. Part-anthem, part-instruction manual, part-memoir, part-dictionary, this text offers testimony to other ways of being and remembering, a reflection on forgotten lives. I read most of Kith in airplanes and airports, and found myself paying greater attention to everyone around me. I was grateful for Victor's long sentences that spilled into seemingly every corner of our contemporary reality--these sentences that describe so well our locked destinies and, at the same time, perhaps because of their wit, or vitality, or compassion, deliver us into liberated zones of heightened consciousness." -- Amitava Kumar, author of A Foreigner Carrying in the Crook of His Arm A Tiny Bomb Kith is a luminous work of "Multiple Telling with Multiple Offering," as Theresa Hak Kyung Cha might say, the dead flittering out of her thrifted coats with kith in their mouths. Kith, like neighbor, friend, enemy, or community, is a kind of conceptual limit, "not of blood and yet belonging"; not kin, which it is often confused with, but kindred, kinship, and also knowledge. Yet in Kith, it turns out that kith is also kin and kin is also kith and the neighbor is also friend, enemy, and the other neighbor's neighbor, and "we" are all stuck here at the limits of language grasping for new forms of community and belonging when those words suck too yet refuse to burn. Lodged within this "atlas of mangle" known as now-time is something at the helm of being named--Kith's offering, Kith's knowledge, Kith's open boat, Kith's astounding "shriek frightful." Where were you when it will happen? --Rachel Zolf
Download or read book American Sugar Industry and Beet Sugar Gazette written by and published by . This book was released on 1909 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt:
