Download or read book Sailing Drills written by Rick White and published by . This book was released on 1995 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sailing Made Easy written by American Sailing and published by American Sailing. This book was released on 2010-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sailing Made Easy is the first step in a voyage that will last you the rest of your life. It is a gift from a group of dedicated sailing professionals who have committed their lives to sharing their art, their skill, and their passion for this wonderful activity. This book, which Sailing Magazine called "best in class" upon its release in 2010, is the most comprehensive education and boating safety learn-to-sail guide to date. It is also the official textbook for the ASA Basic Keelboat Standard (ASA 101). Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. The text’s most distinguishing feature is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. There are also chapter end quizzes and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.
Download or read book Training to Win written by Jon Emmett and published by Fernhurst Books Limited. This book was released on 2019-03-05 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: 'What is a good exercise to improve this?' 'Why do we do this exercise?' 'How do we make the exercise more / less difficult?' This book is the answer to those frequently asked questions. It contains training exercises for each element of a sailing race. As well as describing and illustrating the exercise, it tells you what skills you are trying to improve, why and how to make the exercise harder or easier. The book will enable coaches to deliver better, more focussed, training sessions, but it will also help sailors who don't have the benefit of a coach to practise and improve their sailing skills. The exercises are marked as to whether they are suitable for solo boats, groups of boats or those with a coach boat. As Aristotle said: "We are what we repeatedly do. Excellence then is not an act, but a habit." Armed with this book, get out, do some training and improve your sailing skills!
Download or read book The New Book of Sail Trim written by Ken Textor and published by Sheridan House, Inc.. This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Editor Ken Textor is a writer and sailing enthusiast.
Download or read book Sailing Drills Made Easy written by United States Sailing Association and published by . This book was released on 2019-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help coaches run safe, efficient drills. As a coach, you are, first and foremost, on the water to be a safety boat. This will override any and all situations regardless of the activity: running a race; watching a race; running drills; or sailing in and out of the harbor via a yacht club, sailing center or beach.
Download or read book Sailing Drills Made Easy written by United States Sailing Association and published by . This book was released on 2000-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Learn Sailing Right written by United States Sailing Association and published by U.S. Sailing Association. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Sailing Right Intermediate Sailing is the next logical step in the progression of skills. Learn Sailing Right! Intermediate Sailing is about sailing faster and smarter with greater confidence. As an intermediate sailor, you no longer need to think about how to tack, return to the dock or rig your boat. These maneuvers are now as natural as breathing. Where sailing is simplified for beginners as they learn fundamental skills and concepts, intermediate sailors are ready for deeper explanations and some of the details behind how a sailboat works.
Download or read book Fundamentals Of Sailing Cruising And Racing Revised And Expanded written by Stephen Colgate and published by W. W. Norton & Company. This book was released on 1996-03-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Removes the mystery of sailing and reduces sailing techniques to basic, simple principles.
Download or read book Teach Dinghy Sailing written by Gaz Harrison and published by Fernhurst Books Limited. This book was released on 2008-08-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether drifting in Optimists or skimming the water in a catamaran, the principles of instruction are the same and the major difficulty is communicating knowledge. This is a step-by-step course in how to teach beginners to sail safely and effectively. It takes you through the basics of teaching someone to sail from their point of view and gives constant tips on how to help the student understand new ideas. For every new concept introduced there are off-the-water instructions, plus exercises to do once on the water. The book is illustrated with step-by-step photography and artwork, and every section includes 'Top Tips' and 'Watch Out!' information. Whether you are embarking on a career coaching sailing or looking to teach your children to sail, this step-by-step guide will get the best out of you and your students.
Download or read book Advanced Sailing Skills written by Donald M. Giffin and published by Sail Canada / Voile Canada. This book was released on with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sailing Fitness and Training written by Michael Blackburn and published by . This book was released on 2015-05-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sailing Fitness and Training focuses on the human physical factors that affect sailing performance. You'll discover how to develop your strength, endurance, flexibility and agility for sailing.Sports Scientist and World Champion sailor and Coach Dr Michael Blackburn has written the ultimate guide to sailing fitness.This third edition of Sailing Fitness and Training has been extensively tuned up with the aid of another 10 years of experience sailing, training, setting training programs for others and, most recently, coaching at the highest level (including World and Olympic Champion Tom Slingsby).In this edition, there's more of the training techniques that will help you get fitter quicker and more about what works consistently over the long term.Note: This paper edition has the same contents as the Kindle edition, just a different cover to tell them apart on Amazon!
Download or read book Mental and Physical Fitness for Sailing written by Alan Beggs and published by Wiley. This book was released on 1994-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the psychological strategies the world class sailors use to set goals, manage stress and build confidence. Part 3 contains photo sequences of sailing-specific exercises that can be used to build an individual training programme. Set goals for confidence building and competition.
Download or read book Sailing To Win written by Brett Bowden and published by Global Publishing Group. This book was released on 2018-11-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sailing strategies from beginner to winner. International author, competitive sailor and successful business strategist Brett Bowden shares over 3 decades of wisdom of what it takes to be successful. Brett shares not only his own experiences, but a collection of wisdom from world champions and sailing legends. Together with his passion for sailing and winning in all areas of life, Brett shows you just how to do it step by step. By the time you have finished this book, learned the strategies and practiced the drills, you will be guaranteed of being on the podium more often than not and collec more than your fair share of silverware. If you're serious about being successful then you must read this book. You'll learn:- The little known secrets behind the science of sailing- The psychology and mindset of winning races- Key ways to banish frustration from your sailing- Critical ways to start, conduct and finish a race like a champion- How to get inside tactical knowledge at new venues- Essential training drills to hone your skills to ensure your success- Championship race tactics and strategies that only top skippers know If you're serious about winning then read this book today!
Download or read book Life Saving Appliances Training Manual written by and published by Iver C Weilbach. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book U S Naval Institute Proceedings written by and published by . This book was released on 1902 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book United States Naval Institute Proceedings written by United States Naval Institute and published by . This book was released on 1902 with total page 1118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book United States Naval Institute Proceedings written by and published by . This book was released on 1886 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
