Download or read book S A Q Soccer Style written by Billy Elias and published by . This book was released on 2009-07-24 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch, or don't stretch? Run or don't run? How important is fitness, and how do I properly prepare my team for practice or games? In this latest addition to S.A.Q. "Soccer Style", Billy Elias covers the "how to's and Why's" of the soccer specific warm up. He attacks the old school philosophy of "static stretching", "Suicides", and just plain old "laps" and delves into the health, well being, and proper biomechanical motions necessary for soccer players, their health, and developing them to their fullest capacity. Whether it be the 7 and 8 year olds, or 17 and 19 year olds, S.A.Q. "Soccer Style" The Warm up, gives the reader the how's and why's to prepare your players for training, games, and sets the foundation for their health, performance, and well being.
Download or read book S a q Soccer Style written by Billy Elias and published by CreateSpace. This book was released on 2009-04 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Follow up to "Soccer Style" The Basics, Billy Elias outlines in this fully illustrated manual, Soccer Specific Agilities for your team or child, regardless of age. Dedicated to coaches and trainers who cannot afford apparatus, S.A.Q. "Soccer Style" The All Important Field Agilities, takes you through every biomechanical aspect of the game, using only cones and balls. This intensive manual is designed to help you increase each players speed, strength, and ability to compete successfully and healthy!
Download or read book Speed Agility and Quickness for Soccer written by Alan Pearson and published by A & C Black. This book was released on 2001-01-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: As used by international, European and premiership teams; All coaches, managers, scouts and trainers want players with explosive acceleration, lightening responses and reactions, and the ability to cover the ground economically and quickly. SAQ is a revolutionary training method which has proved that these skills can be developed in every player. This manual details drills, programmes and field tests that are guaranteed to improve speed, agility and acceleration in all directions and environments. Is it just for the elite? No. SAQ Soccer begins with the basics before moving on to soccer movement patterns and position-specific work. No coach or player can afford to be without it!
Download or read book S a q Soccer Style written by Billy Elias and published by CreateSpace. This book was released on 2009-08-01 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your team constantly being knocked off the ball? Do other players seem to have more command in close quarters and hip-to-hip play? Having a problem maintaining possession under pressure? How about winning the 50/50 ball? Here's your solution. S.A.Q. "Soccer Style" Possession Under Pressure is the cure to what ails you. In this fully illustrated and easy to read manual, Billy Elias outlines S.A.Q. exercises and drills with and without the ball, to help better balance, leverage, body mechanics, and the all-important "Center of Gravity". Learn from one of only S.A.Q. Soccer Specific Trainers in the country, on how to teach your team to maintain possession under pressure, and win that 50/50 ball!
Download or read book The Trainers Trainer Part II written by Billy Elias and published by . This book was released on 2012-01-13 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the manual "The Beautiful Game" written by Billy Elias, Soccer specific S.A.Q. Level II Diploma is based on Speed of Play principles, both Mental and Physical. This Licensing course is about development of coordination and control with and without the ball, development of foot speed, and possession, as well as using the proper body mechanics, and control for Aerial game, Finishing/Shooting, and increasing recognition reaction for the development of speed of play. IT is also about increasing movement of each player (with purpose) with and without the soccer ball.
Download or read book S a q Soccer Style written by Billy Elias and published by CreateSpace. This book was released on 2010-01-05 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coaches clinic II includes excerpts from four manuals including, "Possession Under Pressure". Now not only get info, drills, and exercises from three of our most successful manuals: "The Basics", "Field Agilities", and "The Warm Up", but get tips from our hottest selling manual, "Soccer Style" Possession Under Pressure.
Download or read book SAQ Soccer written by Alan Pearson and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Micro Managing written by Billy Elias and published by . This book was released on 2009-07-30 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Micro Soccer, ages 3 - 6. What do I do? How do I train them? HELP I VOLUNTEERED!!!No worries. Billy Elias, Author of the series S.A.Q. "Soccer Style", has again set himself apart with MICRO MANAGING "soccer for the Peanuts". In this manual, learn the basics of the basics at these very young ages. Learn age specific progressions, games and drills for dribbling, ball control, passing, and much more. Based on Billy's extremely successful "Peanuts Program", MICRO MANAGING will deliver everything you need to know about developing these little people into little soccer players.
Download or read book Soccer Conditioning written by Simon Thadani and published by Bloomsbury Publishing. This book was released on 2015-11-26 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. Including: - Principles of conditioning, speed and strength development - Fitness requirements for specific positions and formations - Planning the season - Developing individual and team programmes - Conditioning drills - How to train young players This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Download or read book Training for Speed Agility and Quickness 3E written by Brown, Lee and published by Human Kinetics. This book was released on 2014-11-13 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.
Download or read book Detail written by Gary Curneen and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Detail offers a unique insight into the many levels of depth and perspective that currently exist for coaches of the beautiful game. With almost 2 million listens to the Modern Soccer Coach Podcast, Gary has spent four years talking to some of the biggest and brightest names in the sport. At the same time, he's been working at the professional level and pursuing his own coaching journey. This book takes the life of a coach and goes deeper to question certain facets and separate theory from practice. From development to results and family to career advice, this book has everything for a coach who wants to explore coaching much deeper than sessions and games. In a tough profession, Gary delivers coaches with perspective that can help them navigate through the tough times and enjoy the good times.
Download or read book Speed for Soccer written by G. Lee Powell and published by Lulu.com. This book was released on 2010-07-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a faster and more dynamic soccer player and athlete with these proven strategies.
Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Download or read book Small Sided and Conditioned Games in Soccer Training written by Filipe Manuel Clemente and published by Springer. This book was released on 2016-03-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.
Download or read book Full Season Academy Training Program U13 15 48 Sessions from Italian Series a Coaches written by Mirko Mazzantini and published by Soccertutor.com Limited. This book was released on 2013-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists
Download or read book The Ultimate Soccer Warm Ups Manual 126 Quick and Easy Ways to Kick off Your Coaching Sessions written by Michael Beale and published by . This book was released on 2015-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Youth Soccer written by Gareth Stratton and published by Psychology Press. This book was released on 2004 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.
