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Book Rx For Worry

    Book Details:
  • Author : James P. Gills
  • Publisher : Charisma Media
  • Release : 2012-04-11
  • ISBN : 159979926X
  • Pages : 120 pages

Download or read book Rx For Worry written by James P. Gills and published by Charisma Media. This book was released on 2012-04-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVA Thankful Heart A lifestyle of thankfulness is revealed as the cure for worry./div

Book Anxiety Rx

    Book Details:
  • Author : Russell Kennedy
  • Publisher : St. Martin's Essentials
  • Release : 2024-09-17
  • ISBN : 125036597X
  • Pages : 462 pages

Download or read book Anxiety Rx written by Russell Kennedy and published by St. Martin's Essentials. This book was released on 2024-09-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

Book God s Rx for Fear and Worry

Download or read book God s Rx for Fear and Worry written by James P. Gills and published by Charisma Media. This book was released on 2019-07-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is God’s Rx for your fear and worry? Jesus gives you a clear command about worry: don’t do it! He wouldn’t have commanded you not to fear and worry so many times if it were impossible. Yet worry and fear are most people’s first reactions to circumstance. This reaction can seem unstoppable. But there is a cure—being thankful. Stress, fear, and worry all contribute to illness and disrupt the effectiveness of healing. Peace can be found when you: Let go of fear Trade worry for calm Thank God for your relationship with Him Trust Him to handle everything in your life, both now and in the future God is sovereign. He promises to never leave you or forsake you. In these pages, you will examine your fears and worries and discover how a thankful heart is indeed God’s Rx for Fear and Worry. FEATURES AND BENEFITS This book helps people apply biblical truth to one of their greatest concerns while providing a path to hope and healing. The book concludes with a list of scriptures pertaining to the topic (fear, worry, healing, peace, joy, hope, etc.). Other titles in God's Rx Series: God's Rx for Depression and Anxiety God's Rx for Health and Wholeness God's Rx for Inner Healing

Book God s Rx for Fear and Worry

Download or read book God s Rx for Fear and Worry written by James P. Gills and published by Siloam Press. This book was released on 2019 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is God's Rx for your fear and worry? Jesus gives you a clear command about worry: don't do it! He wouldn't have commanded you not to fear and worry so many times if it were impossible. Yet worry and fear are most people's first reactions to circumstance. This reaction can seem unstoppable. But there is a cure--being thankful. Stress, fear, and worry all contribute to illness and disrupt the effectiveness of healing. Peace can be found when you: Let go of fear Trade worry for calm Thank God for your relationship with Him Trust Him to handle everything in your life, both now and in the future God is sovereign. He promises to never leave you or forsake you. In these pages, you will examine your fears and worries and discover how a thankful heart is indeed God's Rx for Fear and Worry. FEATURES AND BENEFITS This book helps people apply biblical truth to one of their greatest concerns while providing a path to hope and healing. The book concludes with a list of scriptures pertaining to the topic (fear, worry, healing, peace, joy, hope, etc.). Other titles in God's Rx Series: God's Rx for Depression and Anxiety God's Rx for Health and Wholeness God's Rx for Inner Healing

Book Come Unto Me

    Book Details:
  • Author : James P. Gills
  • Publisher : Charisma Media
  • Release : 2012-08-17
  • ISBN : 1616387289
  • Pages : 98 pages

Download or read book Come Unto Me written by James P. Gills and published by Charisma Media. This book was released on 2012-08-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVHave you ever been stranded in a spiritual wilderness-without compass, comfort or companion? Do you remember feeling frustrated? Angry?/div

Book Worry Less  Live More

    Book Details:
  • Author : Robert J. Morgan
  • Publisher : HarperChristian + ORM
  • Release : 2017-11-07
  • ISBN : 0718074300
  • Pages : 204 pages

Download or read book Worry Less Live More written by Robert J. Morgan and published by HarperChristian + ORM. This book was released on 2017-11-07 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you bury worry before it buries you? Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder than we expect, and even the Lord Jesus, the Prince of Peace Himself, admitted, “Each day has enough trouble of its own” (Matthew 6:34). He said, “In this world you will have trouble” (John 16:33). On one occasion, He even said, “Now my soul is troubled, and what shall I say?” (John 12:27). Our souls are easily troubled. The world and its trials seem to only increase. In nearly forty years of pastoral counseling, Rob Morgan has seen a lot of changes in our culture. People are anxious, and everyone seems increasingly tense and taunt. We’re overextended, running on empty, and often running late. We’re worried and we’re weary. One moment we’re alarmed about global politics and the next we’re frustrated with a clogged commode or a cranky boss. Stress can have a way of keeping us on pins and needles from dawn to darkness. In this book Pastor Morgan leads the way through the investigation of the Bible’s premier passage on the subject of anxiety. Philippians 4:4–9 is God’s most definitive word about overcoming anxiety and experiencing His overwhelming peace. Dissecting the following eight practices this vital passage promotes will help you to wage war on worry: The Practice of Rejoicing The Practice of Gentleness The Practice of Nearness The Practice of Prayer The Practice of Thanksgiving The Practice of Thinking The Practice of Discipleship The Practice of Peace When we study and employ these practices effectively, we have the power to erase anxious thoughts and compose our minds with peace in any situation.

Book Pharmacological Treatment of Mental Disorders in Primary Health Care

Download or read book Pharmacological Treatment of Mental Disorders in Primary Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.

Book The End of Worry

    Book Details:
  • Author : Will van der Hart
  • Publisher : Simon and Schuster
  • Release : 2013-02-05
  • ISBN : 1451682808
  • Pages : 233 pages

Download or read book The End of Worry written by Will van der Hart and published by Simon and Schuster. This book was released on 2013-02-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: .".. originally published in Great Britain in 2011 by Inter-Varsity Press as The worry book"--T.p. verso.

Book God s Rx for Depression and Anxiety

Download or read book God s Rx for Depression and Anxiety written by James P. Gills and published by Charisma Media. This book was released on 2019-06-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is God’s Rx for your depression and anxiety? This book will help you apply biblical truth to one of your greatest needs while providing a path to hope and healing. Your life can be free from depression and anxiety and filled instead with continuous joy! He who set the universe in place can set your life in peace and joy. Do you want your depression and anxiety to be conquered by the love of God, your creator? James P. Gills, MD, points the way as he takes you on a remarkable and profound journey to discover how to surrender every care, concern, and anxious thought to Him; believe and receive His promises for your life; and adjust your spiritual eyesight and see the moments in your day through an eternal view, rather than what momentarily troubles you. Get ready to: Encounter a new, trusting relationship with God by giving Him your mental health. Experience His peace, power, and presence, no matter how depressing the circumstances might be. Find new levels of profound joy. Be set free by the love of God. Join Dr. Gills on the journey of a lifetime, one that will lead to new levels of true freedom and more joy that cannot be taken from you. Discover God’s Rx for Depression and Anxiety. FEATURES AND BENEFITS This book will help people apply biblical truth to one of the most common emotional health issues in the country, while providing a path to hope and healing. The book concludes with a list of scriptures pertaining to the topic (anxiety, sadness, emotions, health, joy, hope, etc.). Other titles in God's Rx Series: God's Rx for Fear and Worry God's Rx for Health and Wholeness God's Rx for Inner Healing

Book Prescriptions Without Pills

Download or read book Prescriptions Without Pills written by Susan Heitler and published by Morgan James Publishing. This book was released on 2016-04-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to drug-free, mindful techniques to improve your mental health. “This groundbreaking book is not just a book to read. It’s a book to use.” —Toni Bernhard, author of How to Be Sick Have you ever wanted relief from feeling discouraged, worried, irritated, locked in habits that ultimately harm you? These negative states—depression, anxiety, anger and addictive habits—are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties. Prescriptions Without Pills offers techniques for resolving the problems that have been provoking your uncomfortable emotions. Prescriptions guides you back to feeling good and then shows you how to sustain feelings of well-being. Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist. Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, Prescriptions Without Pills aims to help you navigate the route back to well-being and learn skills that can help you to stay there.

Book Breaking Anxiety s Grip

    Book Details:
  • Author : Dr. Michelle Bengtson
  • Publisher : Revell
  • Release : 2019-09-17
  • ISBN : 1493419315
  • Pages : 208 pages

Download or read book Breaking Anxiety s Grip written by Dr. Michelle Bengtson and published by Revell. This book was released on 2019-09-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.

Book Unwinding Anxiety

    Book Details:
  • Author : Judson Brewer
  • Publisher : Penguin
  • Release : 2021-03-09
  • ISBN : 0593330455
  • Pages : 305 pages

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Book Generation Rx

Download or read book Generation Rx written by Greg Critser and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the possible consequences of the growth of prescription drug use and the impact of direct-to-consumer promotion (DTC) and off-label marketing.

Book God s Prescription For Healing

Download or read book God s Prescription For Healing written by James P Gills and published by Charisma Media. This book was released on 2013-02-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVGOD INVITES YOU TO SEEK HEALING...ACCORDING TO HIS PLAN! The prescription for all your healing has already been designed within you by your Creator-contained within a single microscopic cell. By faith you'll come to know His purpose for y/div

Book Imaginations

    Book Details:
  • Author : James P. Gills
  • Publisher : Charisma Media
  • Release : 2004
  • ISBN : 1591856094
  • Pages : 256 pages

Download or read book Imaginations written by James P. Gills and published by Charisma Media. This book was released on 2004 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a relinquished life becomes faithful to the promises of God, the result is His joy, His peace, and His charity. Dr. James Gills recounts his own period of rest and complacency-brought on by a time of incapacitation. He learned that when we give ourselves over to the thought patterns of the world, we turn our backs on the Lord and His glory.Imaginations: More Than You Think was written so that the reader might understand how rich life can be when we focus our thoughts on God. You will come to treasure its wisdom as you learn to appreciate its four foundational principles:*We are what we think-therefore, our thoughts determine our actions.*Our present thoughts affect how we will spend eternity.*God is most glorified in us when we are most satisfied in Him.*Our greatest joy comes from surrendering our thoughts to God.Dr. Gills teaches the reader how to wake up with love, happiness, and enthusiasm for the new day. True surrender to the satisfaction of being with Jesus and accepting His provision for us sets the reader free from all daily worry and concern. About the author: James P. Gills, M.D. has earned a reputation as the most experienced cataract surgeon in the world. He is the founder and medical director of the renowned St. Luke's Cataract & Laser Institute in Tarpon Springs, Florida. Dr. Gills has dedictaed his life to restoring much more than physical version. His not-for-profit publishing outreach, Love Press, has ditributed well over three million copies of his books on a donation basis through LoveLines: The Honor Innovation.

Book Love

    Book Details:
  • Author : James Gills
  • Publisher : Creation House
  • Release : 2002
  • ISBN : 9780884199335
  • Pages : 148 pages

Download or read book Love written by James Gills and published by Creation House. This book was released on 2002 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the essential character of love and discover what real love is under God. lOVE LOVE love

Book Exceeding Gratitude For The Creator s Plan

Download or read book Exceeding Gratitude For The Creator s Plan written by James P. Gills and published by Charisma Media. This book was released on 2012-07-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the overwhelming natural wonders of God’s creation as starting points for learning more about the supernatural wonders of His amazing grace. This book is an apologetic for the reality and power of the Christian worldview to change lives and transform defeated people into positive, successful, joyful, and loving souls who discover their personal destiny. That is only possible when people discover and learn to appreciate fully the Creator’s plan.