Download or read book Running Through the Dark written by Jen Scotney and published by Vertebrate Publishing. This book was released on 2024-09-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultrarunner Jen Scotney has achieved podium finishes in some of the UK's toughest races and now has her sights firmly set on the Pennine Way. In Running Through the Dark, Jen talks about her ambitions, not just to run the 268-mile Pennine Way but to take the record as the fastest woman to do so. But that didn't happen. Nothing went according to plan. The Jen the world knew was a successful lawyer and running coach – all photoshoots and finish-line smiles – but the truth was much darker. The real Jen Scotney, the one she hid from everybody, suffered with chronic fatigue, debilitating injuries, tragedy, grief and at times had a will so beaten down by setbacks that there just didn't seem any point in going on. But she did go on. Running Through the Dark is Jen's account of her ultra-journey. Playing out on the moors of the Pennines, the fells of the Lake District and the mountains of Wales and Scotland, this is much more than a running book, it is a story about resilience, about never giving up, and about battling through the night and always believing that there will be a new dawn.
Download or read book Night Running written by Pete Danko and published by . This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current running boom has led to growing interest in running books. This daring volume combines the best of writing on running with the appeal of the best kind of literary writing, essays that take in a healthy dose of the outdoors, the sights and sounds and smells of real life, of real risk, of real pain and of real elation. Emphasizing female voices to reflect the preponderance of women among runners, this collection of personal essays set in different countries around the world offers a deep but accessible look at the power of running in our lives. From acclaimed novelist Emily Mitchell to ESPN reporter Bonnie Ford to UC Santa Cruz student Kelsey Eiland, a diverse lineup of writers captures a variety of perspectives on running at night.
Download or read book Running Out of Night written by Sharon Lovejoy and published by Delacorte Books for Young Readers. This book was released on 2014 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Journey of an abused twelve-year-old white girl and an escaped slave girl who run away together and form a bond of friendship while seeking freedom"--
Download or read book Running Into the Night written by Marina Aris and published by . This book was released on 2020-05-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1970s New York gritty serves as the backdrop in this memoir about overcoming personal and societal adversity. The Cali Cartel has established their NY headquarters in the Jackson Heights section of Queens where double and triple homicides are quickly rising. The cocaine epidemic is spreading across the U.S. and both legal and illegal Immigration are on the rise. One woman, running from her native Colombia and a traumatic past settles in Jackson Heights. Using the alias Katy (Kah-tee) Rey, she turns to cocaine dealing, go-go dancing and prostitution. When she decides to let her five year old daughter come live with her, the balance between being a victim and victimizing others begins to shift. Running into the Night is about running towards the pain and truth of a traumatic childhood. It is about facing personal demons and letting go of a history that can never be altered.
Download or read book Survive the Night written by Danielle Vega and published by Penguin. This book was released on 2016-05-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen King meets Pretty Little Liars in this pulse-pounding novel from the author of The Merciless Just back from rehab, Casey regrets letting her friends Shana, Julie, and Aya talk her into coming to Survive the Night, an all-night, underground rave in a New York City subway tunnel. Surrounded by frightening drugs and menacing strangers, Casey doesn’t think Survive the Night could get any worse... ...until she comes across Julie’s mutilated body in a dank, black subway tunnel, red-eyed rats nibbling at her fingers. Casey thought she was just off with some guy—no one could hear her getting torn apart over the sound of pulsing music. And by the time they get back to the party, everyone is gone. Desperate for help, Casey and her friends find themselves running through the putrid subway tunnels, searching for a way out. But every manhole is sealed shut, and every noise echoes eerily in the dark, reminding them they’re not alone. They’re being hunted. Trapped underground with someone—or something—out to get them, Casey can’t help but listen to Aya’s terrified refrain: “We’re all gonna die down here.”
Download or read book Running Through the Graveyard written by Thomas J. Miranda and published by Dog Ear Publishing. This book was released on 2016-07-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a number of essays that address the decline of America and the causes of our impending demise. America is racing toward the graveyard of nations and is leaderless, we have lost our moral compass, our government is corrupt to the core and we are reaping the benefits of an entitlement society. Meanwhile, we have dumbed down our education so that in many cases, high school graduates cannot fill out an unemployment form, high school graduates? Our religious leaders have lost their way and preach more social issues than salvation. The abortuaries have killed over 55 million and counting of our unborn and continue to do so, while politicians wring their hands over political correctness. It is the author’s hope that the reader will be made aware of these nation destroying trends and will react to vote for real leaders or this nation is heading for the graveyard of nations
Download or read book Better Than Running at Night written by Hillary Frank and published by Houghton Mifflin Harcourt. This book was released on 2002 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A freshman art student from Manhattan spends her first year away from home in New England.
Download or read book Running in the Midpack written by Martin Yelling and published by Bloomsbury Publishing. This book was released on 2021-02-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.
Download or read book Running Through the Wall written by Neal Jamison and published by Breakaway Books. This book was released on 2014-04-30 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT’S IT LIKE TO RUN FOR 30, 50, OR 100 MILES? This book is a great inspiration not only to current ultrarunners, and to marathoners looking for the next challenge—but also to runners of all abilities, who will see that there is nothing you can’t do if you have the desire. What makes ultrarunners tick? What goes through their minds at mile 93? How can you train for such a colossal undertaking? These questions and many more are answered in this inspiring collection of 39 personal stories from ultramarathoners. Ultramarathoning is the logical next step for those who burn with a desire to explore their limits, and beyond. It is impossible to run ultra distances without coming away with at least one fascinating story. This book is full of them. There are stories of fatigue, blisters, nausea, and despair. But the ultrarunner prevails to find hope, love, healing, self-discovery, friendship, selflessness, and in the end, for most, triumph. Learn what it feels like to run an ultra from the champions, the newcomers, and the veterans of the sport. A few brief excerpts: “I left Edinburg witnessing my second sunrise on this run. Most ultrarunners dread dawn—the hours from 4:00 to 6:00 a.m.—primarily because this is when fatigue sets in.” —Keith Knipling “It would be hours before we’d see the first aid station, and probably close to two days before we’d have dry feet again!” —Deb Pero “I’m 95 miles into a 100-miler, it’s over 100 degrees out, my legs are shot, I’m a few scant minutes ahead of Ann and Gabriel, and my pacer is stopped dead in the trail for fear of a skunk?” —Tim Twietmeyer “Ultrarunning is without question the most feared aspect of adventure racing.” —Ian Adamson “The urge to quit right there was overwhelming, but I was still in the race. Perhaps a miracle would happen and I could get in under the four hours it would take to make the next cutoff. I thanked the aid station captain and plunged into the darkness.” —Will Brown “It was time to put all the viable excuses aside and look inside.” —Tracy Baldyga “I think I quit about 20 times during the race, mostly between the time the sun went down and the time that I finally walked away. Reality sets in when it gets dark. The trail gets lonely.” —Jason Hodde “During every race you are faced with a moment of truth, a point in the race when you either quit or persevere to the end. Every person who finishes an ultramarathon has accomplished a great feat, simply because they finished.” —Bethany Hunter
Download or read book The Ultimate Ultra Running Handbook written by Claire Maxted and published by Bloomsbury Publishing. This book was released on 2024-09-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, accessible training guide for any runner looking to take up the challenge of ultra-running. From runners looking for the challenge of their first ultra running event (anything longer than a marathon distance), to more seasoned long distance runners looking to improve their time or recovery, this book is your must have resource. Packed with training, nutrition, skills, gear and motivation advice - it has all you need to become a more confident ultra runner. This book takes you through the best kit, why to take on an ultra, where to run - both locally and globally, how to get faster and run further, how to find the time to train, training plans from 50k to 160k, as well as advice on overtraining and much more. Completed with inspirational photos, illustrations and case studies from ultra runners of diverse backgrounds, alongside tips and advice from pros and coaches across the sport.
Download or read book The Curious Incident of the Dog in the Night Time written by Mark Haddon and published by Anchor Canada. This book was released on 2009-02-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling modern classic—both poignant and funny—narrated by a fifteen year old autistic savant obsessed with Sherlock Holmes, this dazzling novel weaves together an old-fashioned mystery, a contemporary coming-of-age story, and a fascinating excursion into a mind incapable of processing emotions. Christopher John Francis Boone knows all the countries of the world and their capitals and every prime number up to 7,057. Although gifted with a superbly logical brain, Christopher is autistic. Everyday interactions and admonishments have little meaning for him. At fifteen, Christopher’s carefully constructed world falls apart when he finds his neighbour’s dog Wellington impaled on a garden fork, and he is initially blamed for the killing. Christopher decides that he will track down the real killer, and turns to his favourite fictional character, the impeccably logical Sherlock Holmes, for inspiration. But the investigation leads him down some unexpected paths and ultimately brings him face to face with the dissolution of his parents’ marriage. As Christopher tries to deal with the crisis within his own family, the narrative draws readers into the workings of Christopher’s mind. And herein lies the key to the brilliance of Mark Haddon’s choice of narrator: The most wrenching of emotional moments are chronicled by a boy who cannot fathom emotions. The effect is dazzling, making for one of the freshest debut in years: a comedy, a tearjerker, a mystery story, a novel of exceptional literary merit that is great fun to read.
Download or read book Running Through Shadows written by Tony Taouk and published by Xlibris Corporation. This book was released on 2014-07-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running through Shadows is a book based on three fictional characters, who are nineteen years old and homeless. The three characters, Chris, Peter, and Rosa, live in the back of a van in a rural town and survive by stealing from the local members of the community and local shop owners. Their routine is abruptly interrupted after they steal money from the local church and are eventually caught. This incident causes Peter to reflect on his path in his life, and he begins to steer the three of them into a more productive direction. However, their lives take another dramatic turn, when after a scuffle with two other youths, it brings police involvement back into their lives again. This results in Chris and Peter finding out about Rosas and her familys suspicious past, which is soon followed by a kidnapping and desperation by the main characters to keep everyone safe.
Download or read book Running through Sprinklers written by Michelle Kim and published by Simon and Schuster. This book was released on 2018-04-17 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Captures with unusually knowing and respectful perception the steps of a friend shift.” —BCCB (starred review) Two life-long best friends grow up and begin to grow apart in this honest, deeply felt middle grade debut. Sara and Nadine. Nadine and Sara. It’s only ever been the two of them. Two halves of the same person. Best friends forever—until they aren’t. Everything has changed this year. Nadine has suddenly skipped a grade and gone to high school without Sara. No matter how hard she fights to save their friendship, Sara can feel it slipping away. But change can happen from the inside, too. The forever-friend days of running through sprinklers and slurping up ice cream cones may be over. Yet in their place, Sara just might discover something new and wonderful: herself.
Download or read book 50 Trail Runs in Washington written by Cheri Pompeo Gillis and published by The Mountaineers Books. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Includes trail runs in Bellingham, the North and South Cascade Range, the Olympic Peninsula, urban areas, and eastern Washington * Guidebook contains mileage of trails, elevation profiles, maps, and photos * Offers helpful trail running tips for getting started, trail etiquette, and more Trail running is a ever-more popular sport that provides a unique way to exercise while enjoying spectacular scenery. While there are many hiking guidebooks for Washington, this is the first state-wide, comprehensive trail running guidebook. 50 Trails Runs in Washington offers everything from where to go, what to bring, how to get there, and what to expect on the trail. Includes trail running descriptions of varied lengths -- from four miles to 34 miles, accompanied by maps, photos, and elevation profiles. Washington's trail runners will never be left wondering where to run again.
Download or read book Running Through Life written by Tommy Bresson and published by WestBow Press. This book was released on 2014-04-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running through Life explores twenty-six different characteristics that speak to the emotions and thoughts of marathon runners. In each chapter, author Tommy Bresson explores a characteristic that relates specifically to a certain mile in the marathon or to training in general. Using stories from his own life and examples from the Bible, Bresson illustrates the importance of these characteristics--not just while running the marathon but in life itself. Whether you are training for your seventeenth marathon or just curious about the sport, you will enjoy and be encouraged by the lessons Bresson shares. As you gain a clearer picture of who God is and how his character is revealed through stories in the Bible, you will find yourself challenged to reflect on how these various characteristics manifest themselves in your own life.
Download or read book Running Through The Raindrops And Flowers written by E. D. MIX and published by Christian Faith Publishing, Inc.. This book was released on 2022-08-22 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: E. D. Mix grew up in a middle-income American family. His ability to travel and try different jobs in many areas enabled him to gain valuable experience in life and deal with the things that happen along the way. It is with great pride that he wrote this book for others to enjoy the journey of a young boy.
Download or read book A Passion for Running written by Scott Ludwig and published by iUniverse. This book was released on 2009-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his autobiography Running through My Mind: Confessions of an Every Day Runner, author and runner Scott Ludwig states he would like to write a book about the superheroes he's grown to know throughout his running lifetime. Ludwig's second book, A Passion for Running: Portraits of the Everyday Runner tells the amazing stories of 18 runners he has grown to respect and admire in his 31 years as a runner. Inside you will meet: Anne, an admitted couch potato at 40 and accomplished 100-mile runner at 56. Bobbi, the first woman to run the Boston Marathon during a time when women 'weren't capable of running more than 1 1/2 miles.' Elizabeth, who ran through the dark to complete her first 100-mile run despite having no vision at night..and 97% vision loss during the day. Sarah, the only finisher--male or female--of a bitterly cold race which just happened to be 135 miles long. Lloyd, a beginning runner at 59 and holder of various age group records once he reached the ages of 70, 75, 80 and now 85. Bob, winner of countless races in his 30's and 40's who can't seem to slow down in his 50's. Jerry, who ran an official marathon course 200 times in the year 2000 because...well, just because. Al, who has run a sub-five minute mile, sub-three hour marathon, and 100 miles in less than 24 hours at age 60 yet still imagines what the future holds at the age of 64. All have their own unique story to tell, and Ludwig is proud to be the one to tell them. You'll find all of their stories fascinating: how running became a part of their lives; their approach to the physical, psychological and emotional demands of running; and their special advice and insight into the sport. You'll also hear their personal accounts of the most memorable running event in each of their lives, from the Boston Marathon to the Comrades Marathon to the Western States Endurance Run to the blistering Badwater Ultramarathon to the frigid Arrowhead 135 Their stories will be sure to inspire and motivate you for a lifetime.