Download or read book Master Your Mind written by Roger Seip and published by John Wiley & Sons. This book was released on 2023-11-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Download or read book The Runaway Species written by David Eagleman and published by Catapult. This book was released on 2017-10-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enlightening examination of creativity looks “at art and science together to examine how innovations . . . build on what already exists and rely on three brain operations: bending, breaking and blending” (The Wall Street Journal) The Runaway Species is a deep dive into the creative mind, a celebration of the human spirit, and a vision of how we can improve our future by understanding and embracing our ability to innovate. David Eagleman and Anthony Brandt seek to answer the question: what lies at the heart of humanity’s ability—and drive—to create? Our ability to remake our world is unique among all living things. But where does our creativity come from, how does it work, and how can we harness it to improve our lives, schools, businesses, and institutions? Eagleman and Brandt examine hundreds of examples of human creativity through dramatic storytelling and stunning images in this beautiful, full–color volume. By drawing out what creative acts have in common and viewing them through the lens of cutting–edge neuroscience, they uncover the essential elements of this critical human ability, and encourage a more creative future for all of us. “The Runaway Species approach[es] creativity scientifically but sensitively, feeling its roots without pulling them out.” —The Economist
Download or read book Out of My Mind written by Sharon M. Draper and published by Simon and Schuster. This book was released on 2012-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.
Download or read book The Runaway Brain written by Christopher Wills and published by . This book was released on 1994 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might not suspect it, but we are currently living through a revolution in scientific knowledge. What we know about the human brain's workings and about the earliest history of our distant humanoid ancestors changes almost weekly. This book looks at current scientific theory.
Download or read book Maudelle written by J. H. Smith and published by . This book was released on 1906 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Runaway written by Anthony Chaney and published by UNC Press Books. This book was released on 2017-08-09 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthropologist Gregory Bateson has been called a lost giant of twentieth-century thought. In the years following World War II, Bateson was among the group of mathematicians, engineers, and social scientists who laid the theoretical foundations of the information age. In Palo Alto in 1956, he introduced the double-bind theory of schizophrenia. By the sixties, he was in Hawaii studying dolphin communication. Bateson's discipline hopping made established experts wary, but he found an audience open to his ideas in a generation of rebellious youth. To a gathering of counterculturalists and revolutionaries in 1967 London, Bateson was the first to warn of a "greenhouse effect" that could lead to runaway climate change. Blending intellectual biography with an ambitious reappraisal of the 1960s, Anthony Chaney uses Bateson's life and work to explore the idea that a postmodern ecological consciousness is the true legacy of the decade. Surrounded by voices calling for liberation of all kinds, Bateson spoke of limitation and dependence. But he also offered an affirming new picture of human beings and their place in the world—as ecologies knit together in a fabric of meaning that, said Bateson, "we might as well call Mind."
Download or read book The New Terror written by Gaston Leroux and published by . This book was released on 1926 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Runaway Soul written by Harold Brodkey and published by Open Road Media. This book was released on 2013-06-18 with total page 1290 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVDIVHarold Brodkey’s acclaimed novel is a mesmerizing work of literary genius, exploring the momentous events in the life of a family in twentieth-century St. Louis, and a writer still haunted by a childhood tragedy /divDIV First published in 1991, The Runaway Soul took Harold Brodkey more than three decades to complete. This sprawling novel has since been eagerly embraced by readers and critics alike, earning Brodkey the epithet of an “American Proust.” Told by Wiley Silenowicz, Brodkey’s fictional alter ego, the story snakes back and forth across the unforgettable events of a life. Following the traumatic death of his mother, Wiley recalls his troubling childhood in the care of his cousins: smooth-talking S. L. Silenowicz, his beautiful, emotionally deficient wife, Lila, and their abusive daughter, Nonie, who torments Wiley to no end./divDIV /divDIVIn language that soars and hypnotizes, The Runaway Soul fearlessly explores youth and adulthood, love and loss, sex and death, marriage and family, tracing upon one man’s odyssey through a troubling world. More than two decades after it first appeared in print, Harold Brodkey’s magnum opus remains one of the finest literary works produced by an American novelist in the twentieth century./div/div
Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
Download or read book Don t Feed the Monkey Mind written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2017-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can’t switch off the “monkey mind,” but you can stop feeding the monkey—or stop rewarding it by avoiding the things you fear. Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play. Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.
Download or read book Runaway Mind written by Maggie Reese and published by . This book was released on 2012-07-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you always knew you were special...and then one day you found that being "special" wasn't a good thing? In fact, it was very, very bad. I was a high school cross-country track star on a full-ride scholarship to the college of my choice when I was hit hard with the most severe form of bipolar disorder (manic depressive illness). Little did I know then that the only way my speed was going to help me was to escape from a maximum-security mental institution! Bipolar. On one hand, the word is loaded with stigma. On the other, so many celebrities, star athletes and other notable people have it that it's often used as a buzz-word on the front pages of newspapers. The fact is over 3% of people have bipolar disorder - and its onset almost always hits during the fragile teenage years. My "lows" took me to the depths of anxiety and pain. By comparison, my "highs" seemed magical...but how long can you live on 2 hours of sleep a night? My poor parents, fearing for me and my safety, hired bodyguards to try to protect me from myself and the predators who surrounded me. One stood by me throughout my long road to recovery. He's been my rock for 16 years - and my husband for 10. I am sharing my personal story, including my shocking extremes of behavior, to help other families understand what is happening to their loved ones. When my parents tried to understand what was happening to me, the only books they found were dry, clinical accounts of sad, mad, lost people - not exactly encouraging words for a mom and dad desperately clutching at straws. Most people find it hard to believe what I experienced, how I managed to survive, and how I can be thriving now. My story proves that you can go away and come back again, and that no matter how bad things look, there is hope for a better future.
Download or read book Master Your Mind written by Roger Seip and published by John Wiley & Sons. This book was released on 2018-12-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Download or read book Michigan Christian Advocate written by and published by . This book was released on 1923 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mind Body Politic written by Michelle Maiese and published by Springer. This book was released on 2019-06-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on contemporary research in embodied cognition, enactivism, and the extended mind, this book explores how social institutions in contemporary neoliberal nation-states systematically affect our thoughts, feelings, and agency. Human beings are, necessarily, social animals who create and belong to social institutions. But social institutions take on a life of their own, and literally shape the minds of all those who belong to them, for better or worse, usually without their being self-consciously aware of it. Indeed, in contemporary neoliberal societies, it is generally for the worse. In The Mind-Body Politic, Michelle Maiese and Robert Hanna work out a new critique of contemporary social institutions by deploying the special standpoint of the philosophy of mind—in particular, the special standpoint of the philosophy of what they call essentially embodied minds—and make a set of concrete, positive proposals for radically changing both these social institutions and also our essentially embodied lives for the better.
Download or read book Runaway written by Jorie Graham and published by HarperCollins. This book was released on 2020-09-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every new book by Jorie Graham is worth reading. . . . Frustrating, frustrated, afraid, panicked, pleading, Graham has once again written the poems of our moment.” — NPR.org "This engaging, evocative collection from Graham explores the experience of struggle in a rapidly-changing world plagued by existential threats. The poems consider the present and interpret it through a critical eye, carefully mindful of each subject's impact on daily lives. More than anything, the collection invites readers to tap into a deeper state of consciousness." — Chicago Tribune, "Best Books of Fall 2020" "Challenging as [these poems] are, many of them seem like prayers. For all poetry fans.' — Library Journal "[Graham's] most thrilling poems hurtle through long, unpredictable lines that devour and spit out ancient echoes and internet detritus as they go...She in her poems remakes a world you can inhabit, one in which you can sense what it is you're letting go of, now, before it's gone." — Harper's Magazine “Graham’s 15th collection of poetry has the heightened urgency of a young writer’s debut . . . Runaway taps into a free-floating end-of-the-worldness (is there a German word for that?) that so many of us feel even if we can’t express it. . . . Her latter-day poems arrive . . . like effusions, Whitmanic gusts of words, as if she’s channeling a sort of emergency scripture. Runaway feels as though it has been written for right now...but also for a target audience that might emerge 100 years on.” — New York Times Book Review "Jorie Graham’s poetry uniquely portrays the struggle to do the right thing, and above all to find meaning in the world’s “rich concentrate”. Her characteristically questioning work previously engaged with physics, history and personal morality, now turns its attention to accelerating planetary crisis. Runaway was completed before the pandemic, but its capacious understanding makes it as able to speak to this as to climate breakdown and global suffering. Graham juxtaposes individual experience with an almost incomprehensible scale of disaster with an urgency and an attention so exceptional it comes out as tenderness.” — The Guardian "Graham (Fast) begins her fifth decade of publishing with a bravura performance that probes the present for what the future will bring...Through her signature urgent questioning, Graham makes plain the psychic and physical cost to humans of wrecking the Earth." — Publishers Weekly (starred review)
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Hearings written by United States. Congress. House. Committee on Appropriations and published by . This book was released on 1970 with total page 1934 pages. Available in PDF, EPUB and Kindle. Book excerpt:
