Download or read book Runaway Feelings written by Britni Hill and published by Britni Hill. This book was released on 2016-10-26 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two strangers. One Island. More baggage than either of them need. One night. That’s all it was supposed to be. One night in an island paradise with a perfect stranger. All I needed was an escape, just for a few days. My life took a turn I didn’t see coming, so I hopped the first plane out of Chicago with no plan at all. Headed for Tahiti, I was ready to put it all behind me. I met Alex on the plane. He offered me something I wasn’t looking for. I took it greedily. When he offered more, I took that too. When it all spiraled out of control what did I do? **** One night. That’s all I offered. At first. One night with a beautiful woman. One I could walk away from. A vacation was all I needed. Time away from running a business, and hiding from my soon-to-be ex-wife. I had it all planned out. A fresh start waited for me when I got back. Then she sat next to me. I wanted her. She was mysterious, hiding something. I offered her one night but it wasn’t enough. Could a runaway romance really turn into more?
Download or read book Runaway Emotions written by Jeff Schreve and published by Thomas Nelson. This book was released on 2013-07-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we pay attention to the alarms in our lives, they could save us. Worry. Anger. Loneliness. Negative emotions are uncomfortable by design. Like any good fire alarm, they alert us to a greater danger. But they won’t help us if we try to cover them up, hide them behind excuses, or assume they will always plague us. The only healthy way to manage negative emotions is to find their source and address the problem that set them off. As pastor Jeff Schreve says, “A specific and compelling message can be found in each of your negative, painful emotions. God Himself is trying to speak to you through those emotions—right now.” So what is God saying? How can we understand our emotions—even change them? Schreve shows how the truth of the Bible can make sense of our confusion. The power of the Holy Spirit can lead us to freedom, and Jesus Christ can give us true peace in the midst of any crisis. You don’t have to let your emotions run away with you, your family, or your future.
Download or read book The Road to Calm Workbook Life Changing Tools to Stop Runaway Emotions written by Carolyn Daitch and published by W. W. Norton & Company. This book was released on 2016-04-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions. Emotional flooding—being overwhelmed by feelings—happens in response to stress, anxiety, and life’s challenges. In this client-orientated accompaniment to Affect Regulation Toolbox, Carolyn Daitch and Lissah Lorberbaum present skills and tools on how to dial down reactivity, practice mindfulness, and focus positively on the future. Written to conquer a broad range of emotional challenges in easily accessibly language, this book is intended to help clients improve the quality of their everyday lives. The workbook is split into two parts. Part I helps the reader understand when and why emotional flooding occurs. Using vivid stories and examples of others’ triggering situations helps the reader better understand their own triggers, and how to cope with them. Part II provides instructions for “daily stress inoculations,” a daily practice for relaxing and lowering baseline levels of emotional reactivity. The STOP Solution is introduced as a way of learning how to stop or lessen feeling emotionally overwhelmed. STOP stands for Scanning thoughts, feelings, and sensations, Taking a time-out, Overcoming Initial Flooding, and Putting tools into practice. Throughout the workbook, readers will find guided imagery exercises, opportunities for journaling and reflection, mindfulness practices, and a weblink to matching audio exercises. A complimentary companion app also enhances readers’ ability to take these exercises on the go. The result of this gentle and reliable program is resilience, well-being, and freedom from the emotional patterns that create suffering and damage relationships.
Download or read book Loving Like You Mean It written by Ronald J. Frederick and published by Central Recovery Press. This book was released on 2019-04-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 Nautilus Silver Book Award Winner You can't fix what you don't see. But with awareness and the right tools, real change can and does happen. No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.
Download or read book Teenage Runaways written by Laurie Schaffner and published by Routledge. This book was released on 2014-01-21 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenage Runaways: Broken Hearts and “Bad Attitudes” uncovers the perspectives of actual teenage runaways to help professionals, parents, and youths understand the widespread social problem of “last resort” behavior. You’ll learn the real reasons teenagers run away, and you’ll hear the anguished voices of the teenage runaways themselves, shattering the myth that only bad kids runaway. Teenage Runaways deflates popular misconceptions that runaways are incorrigible delinquents who want to leave home, that they make impulsive decisions to leave their families, and that they wish to never return. Reporting on a qualitative study of 26 runaways in a shelter in New England, this book reveals that many teenaged runaways leave home in search of safety and freedom from what they consider abusive treatment, whether physical, sexual, or emotional. In Teenage Runaways, you will discover valuable information about who these children are, why they are running away, and what you can do to help. Specifically, you will read about: why teenagers say they run away running away as “last resort behavior” what the experience of running away is like hope and desire for reconciliation with parents and family running away as a dynamic emotional experience for youths which reflects changes in their social bonds with peers, family, and adults in the educational, legal, and medical systems “emotional capital” from a heavily regulated authoritative environment Teenage Runaways provides you with a new understanding of teens in trouble to assist you in providing services to this needy and vulnerable population. First-hand accounts reveal the emotional motivations behind decisions to run away, such as 14 years-old Isabel who gives a painful account of what severe physical and sexual abuse feels like to an adolescent victim. Amy, also 14, tells her story of living with a mother who was extremely strict and betrayed her.
Download or read book Family Whispering written by Melinda Blau and published by Simon and Schuster. This book was released on 2014-02-18 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the famous Baby Whisperer comes “this warm, accessible, and highly practical guide” (Gretchen Rubin #1 New York Times bestselling author) to help families of all sizes and backgrounds live, love, and thrive. “Parenting is something you do. Family is something you are.” —Tracy Hogg Before her untimely death in 2004, Tracy—aka the Baby Whisperer—and her longtime collaborator, journalist Melinda Blau, conceived a fourth book that would apply the commonsense principles of baby whispering to the “whole family.” This ground-breaking book explains why “family” is defined by much more than the relationship between parent and child. By widening the lens to focus on the family as an entity, Blau uses the Baby Whisperer philosophy to illuminate how the multiple bonds and interactions that unfold within a household of adults and children coalesce to form a larger family dynamic. By taking this wider perspective, she enables you to see everyday challenges—such as sibling rivalry, communication, and time management—with fresh eyes. Informed both by research and stories of real families, this new book is filled with the handy tips and memorable acronyms that Baby Whisperer fans have come to expect. The advice is simple, practical, and often counterintuitive (asking kids to help more around the home can make them happier; setbacks can often make a family closer). The hopeful message is that with insight, awareness, and “family-think,” we can actually design our families to be happier and more productive, improving the daily lives of parents and kids—and, thereby, benefiting society as a whole in the process.
Download or read book Holy Runaways written by Matthias Roberts and published by Augsburg Fortress Publishers. This book was released on 2023 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist Matthias Roberts speaks with empathy and compassion to people who have left their faith community after experiencing trauma, hypocrisy, or resistance to change. Blending personal stories, new interpretations of Christian parables, and research on religious trauma, Roberts guides "holy runaways" toward new and loving spiritual homes.
Download or read book Emotional Wound Healing written by Dr. Mabel Radebe and published by Xlibris Corporation. This book was released on 2016-02-10 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone suffers from an emotional blow from time to time which may cause an emotional bruise, injury, or a serious wound. Some people find healing from such emotional injuries or wounds easy while others struggle with recovery and move on with life carrying a burden of unhealed wounds. The aim of this book is to promote emotional healing to the emotionally wounded person and to provide practical guidelines on how to recover from an emotional blow resulting from a divorce, miscarriage, infidelity, death of a loved one, or the diagnosis of a life-threatening disease.
Download or read book What s the Buzz written by Mark Le Messurier and published by Taylor & Francis. This book was released on 2011-03-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some children and young adolescents find it much harder to learn and flexibly use social skills. They can struggle with making friends, joining in, reading others' feelings, bouncing back constructively following an upset, coping with put-downs or just dealing appropriately with day to day frustrations. "What's the Buzz?" is an easy-to-implement, 16 lesson play-based social skills training program that will improve student confidence, relationships and reduce conflict. Written for teachers who support children and adolescents who may struggle with life for a variety of reasons, this book will help them to: expand their socialisation skills, for example, 'how-to' meet people and be friendly, gain attention in positive ways, follow instructions, give compliments and maintain conversations; understand their feelings and develop an emotional resiliency to better cope with the inevitable emotional highs and lows life offers; learn 'how-to' read the feelings of others and appropriately respond to their needs; value positive thinking, for example, how-to stay calm under pressure, deal with worry, handle disappointment and best respond to put-downs and bullying; and, participate in play-based activities and games, so that they acquire skills incidentally. Designed for use in schools by teachers, school counsellors, special needs co-ordinators, teaching assistants, parents and allied health professionals, the role plays, games and team building activities presented in each lesson will help to build class unity and cohesion, whilst the template format allows students to experience success, feel confident and be ready to develop more complex skills.
Download or read book True Feelings written by Carolyn Mahaney and published by Crossway. This book was released on 2017-10-13 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: What am I feeling? Emotions can be confusing. One moment we're happy, content, and hopeful, and the next we're anxious, hurt, and overwhelmed. But we don't have to live at the mercy of our emotions. In True Feelings, a mother-daughter team clears away common misconceptions and mixed messages about our feelings to offer us a biblical perspective on emotions— helping us understand how they work, why we feel what we feel, and how to develop good emotional habits. We will see that we don't have to ignore, excuse, or follow our feelings, but can instead learn to honor God with our emotions as an integral part of who he made us to be.
Download or read book The Prodigal written by Wayne Kniffen and published by WestBow Press. This book was released on 2022-10-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Christian, you may sometimes wonder: Have I made too many mistakes or too big of a blunder for God to see me as his legitimate child? Have I gone so far I’ve been disowned? Has he turned his back on me? Is he disappointed with me? Does he love me less because I’ve made some bad decisions? In The Prodigal, author Wayne Kniffen communicates that no matter how badly you may have blown it by making foolish choices, God isn’t mad at you. He is madly in love with you. The two sons in the Luke 15 parable provide deep insights into God’s love for you. Luke records one of the most familiar parables ever told by Jesus: the parable of the prodigal. The heavenly truth Jesus wants us to glean from this earthy story is to understand what the heavenly father thinks about us, how he sees us, and how he feels about us—even when we willfully make poor choices. Since this is one of the biggest issues—if not the biggest issue—Christians struggle with, Kniffen presents an examination of the fifteenth chapter of Luke.
Download or read book Youth at Risk written by Ann Wolbert Burgess and published by . This book was released on 1986 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book illustrates the strong link between missing and exploited children. Burgess shows that physical and sexual abuse in the home is one of the primary reasons youth give for running away" -- p. vi.
Download or read book The Baby Whisperer Solves All Your Problems written by Tracy Hogg and published by Simon and Schuster. This book was released on 2010-05-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Baby Whisperer gives new parents everything they need to tackle the challenges of sleep, eating habits, tantrums, growth issues, and more! The Baby Whisperer Solves All Your Problems is an in-depth look at the most challenging issues faced by parents of babies and young children today. The book goes beyond the basics introduced in her first two books, becoming a compendium of specific and targeted parenting strategies. Each chapter tackles a different topic, from teaching babies to sleep, feeding techniques, potty training, and much more. Hogg will also discuss her two new Baby Whispering concepts, which are being patient and conscious and learning to detect “prime times”—windows of opportunity for sleep training, introducing bottles (in breast-fed babies), sippy cups, toilet training, and much more. Once you learn how to translate banguage, the “baby-language” your infant uses to communicate needs, feelings, and opinions, you can see your child for who he or she really is—an understanding that will serve you well as your child blossoms into the toddler years. By helping you establish a daily routine and tailor your parenting strategies according to your child’s unique personality and stage of development, Tracy will teach you how to: • Employ the Twelve Principles of Problem Solving—simple troubleshooting techniques for everyday situations • Avoid, or remedy, accidental parenting—inadvertent adult behavior that often leads to such common parenting challenges as sleep problems, poor eating habits, separation anxiety, and tantrums • Identify windows of opportunity for teaching babies how to get to sleep on their own, introducing bottles to breast-fed babies, toilet training, and other growth issues For Tracy’s fans, this book will be a welcome addition to the Hogg library; for readers unfamiliar with her philosophy of care, it will open a new world of understanding and insight.
Download or read book Introduction to Product Design and Development for Engineers written by Dr. Ali Jamnia and published by CRC Press. This book was released on 2018-06-12 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Product Design and Development for Engineers provides guidelines and best practices for the design, development, and evaluation of engineered products. Created to serve fourth year undergraduate students in Engineering Design modules with a required project, the text covers the entire product design process and product life-cycle, from the initial concept to the design and development stages, and through to product testing, design documentation, manufacturability, marketing, and sustainability. Reflecting the author's long career as a design engineer, this text will also serve as a practical guide for students working on their capstone design projects.
Download or read book The Process based Organization written by Gustavo Crosetto and published by Human Resource Development. This book was released on 2005 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Process-Based Organization uses a fascinating, storytelling approach to provide a clear overview of a process-based organization and the many benefits it can bring to organizations.
Download or read book The Social Psychology of Runaways written by Tim Brennan and published by Free Press. This book was released on 1978 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pursuits of Wisdom written by John M. Cooper and published by Princeton University Press. This book was released on 2013-08-25 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a major reinterpretation of ancient philosophy that recovers the long Greek and Roman tradition of philosophy as a complete way of life--and not simply an intellectual discipline. Distinguished philosopher John Cooper traces how, for many ancient thinkers, philosophy was not just to be studied or even used to solve particular practical problems. Rather, philosophy--not just ethics but even logic and physical theory--was literally to be lived. Yet there was great disagreement about how to live philosophically: philosophy was not one but many, mutually opposed, ways of life. Examining this tradition from its establishment by Socrates in the fifth century BCE through Plotinus in the third century CE and the eclipse of pagan philosophy by Christianity, Pursuits of Wisdom examines six central philosophies of living--Socratic, Aristotelian, Stoic, Epicurean, Skeptic, and the Platonist life of late antiquity. The book describes the shared assumptions that allowed these thinkers to conceive of their philosophies as ways of life, as well as the distinctive ideas that led them to widely different conclusions about the best human life. Clearing up many common misperceptions and simplifications, Cooper explains in detail the Socratic devotion to philosophical discussion about human nature, human life, and human good; the Aristotelian focus on the true place of humans within the total system of the natural world; the Stoic commitment to dutifully accepting Zeus's plans; the Epicurean pursuit of pleasure through tranquil activities that exercise perception, thought, and feeling; the Skeptical eschewal of all critical reasoning in forming their beliefs; and, finally, the late Platonist emphasis on spiritual concerns and the eternal realm of Being. Pursuits of Wisdom is essential reading for anyone interested in understanding what the great philosophers of antiquity thought was the true purpose of philosophy--and of life.
