Download or read book Rose Reisman s Choose It and Lose It written by Rose Reisman and published by . This book was released on 2012-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to eat well, cut calories and keep ourselves and our families happy and healthy. But with all our commitments and claims on our time--work, school, hobbies, commuting and ferrying our kids to their extracurricular activities--we don't always have time for home-cooked meals. Fast food--whether it's from our favourite "fun night out" restaurant or the "on the way to work" coffee shop--is a reality of our busy lives. But there's no reason it has to be a high-calorie or unhealthy reality. Healthier choices can be made at fast-food restaurants. When we're at A&W's, how many of us know to choose a Mamaburger over a Mozzaburger? At Panago's, a Quattro Cheese on Multigrain Thin Crust pizza over a Primo Vegetarian Hand Tossed pizza? At Starbucks, a Butter Croissant over a Blueberry Scone? At all three of these restaurants, the first option is--surprisingly--the healthier one! Rose Reisman's Choose It and Lose It sets out a selection of the healthier choices for these restaurants and 62 others--Canada's most popular ones--with clear explanations of what makes Rose's choices better. She includes guidance on how to judge ingredients and levels of saturated fats in meals and understand how these contribute to calorie counts and nutritional values. The illustrated, easy-to-use, small-format of this book makes it a handy reference guide for those who want to learn how to deconstruct a restaurant meal at a glance and make the healthy choice every time.
Download or read book Rose Reisman s Meal Revolution written by Rose Reisman and published by FriesenPress. This book was released on 2020-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Canada’s Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the risk of obesity, heart and stroke disease, diabetes type 2, certain cancers and autoimmune diseases. The latest Food Guide is the most user-friendly, practical, and healthy to date. Eating more plant proteins improves both your health and the environment. Here’s the breakdown of the ideal meal: • 50% vegetables and fruits, • 25% whole grains, and • 25% lean protein coming from either plant or meat sources. Rose Reisman’s Meal Revolution is the first cookbook to teach the principles behind the Food Guide in practical terms. This book incorporates cooking trends such as Instant Pot and Sheet Pan meals, main course bowls, smoothies, and plenty of vegetarian and vegan options. Each recipe includes symbols for gluten-free, dairy-free, vegetarian, or vegan to help you navigate your dietary needs. Now you too can cook at home, “break bread” with family and friends, and improve the quality of your meals. Reisman offers you a wealth of easy, nutritious and delicious recipes that help everyday cooks understand the new food guide—and put it into use.
Download or read book Rose Reisman Brings Home Spa Desserts written by Rose Reisman and published by Andrews McMeel Publishing. This book was released on 1991 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a top-selling cookbook in the '90s? Not only are cookbooks on desserts and baking big sellers, but the latest sales figures from Publishers Weekly show that cookbooks that feature recipes extraordinariy low in choleterol, sugar, and fats can really take the cake. How better to tantalize than with desserts from the most healthful, loveliest places ever--the twenty-one most elegant spas on the continent! Full-color illustrations.
Download or read book Rose Reisman Brings Home Pasta Dishes written by Rose Reisman and published by Andrews McMeel Publishing. This book was released on 1991 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Idiot s Guide to Light Desserts written by Rose Reisman and published by Penguin. This book was released on 2002-12-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title includes recipes for cakes, pies, tarts, crumbles, and puddings all low in fat. It covers all the major institutions from sugar to dairy and soy and has 193 recipes with a detailed analysis on each.
Download or read book School written by Henry Starkey Fuller and published by . This book was released on 1920 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devoted to the public schools and educational interests.
Download or read book Losing Labour s Soul written by Eric Shaw and published by Routledge. This book was released on 2012-08-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on extensive original research and interviews with a wide variety of key players, this is a compelling assessment of the Labour Party in power. Beginning with a detailed account of the development of New Labour, including the ideological tensions within the party, Eric Shaw provides a sophisticated analysis of the Labour Government during an unprecedented period of power. Offering the most detailed examination yet published of the actual performance of the party in several key social and economic policy areas, Losing Labour’s Soul? will be of enormous interest to students of British politics, labour history and party politics.
Download or read book Quill Quire written by and published by . This book was released on 1999 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Billboard written by and published by . This book was released on 1959-02-23 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Download or read book High School Life written by and published by . This book was released on 1922 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Book Review Index written by Gale Group and published by Book Review Index Cumulation. This book was released on 1999-09 with total page 1346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Review Index provides quick access to reviews of books, periodicals, books on tape and electronic media representing a wide range of popular, academic and professional interests. Book Review Index is available in a three-issue subscription covering the current year or as an annual cumulation covering the past year.
Download or read book Joyous Health written by Joy McCarthy and published by Penguin. This book was released on 2014-05-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
Download or read book The Cleveland Jewish Society Book written by and published by . This book was released on 1919 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sensationally Light Pasta and Grains written by Rose Reisman and published by . This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers harried but health-conscious cooks more than 150 brand new, fully tested recipes for elegant yet easy meals that are perfect for any occasion.
Download or read book Ourselves written by and published by . This book was released on 1918 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Italian Cookbook written by Manuela Anelli Mazzocco and published by Callisto Media, Inc.. This book was released on 2020-04-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the heart of Italy directly to your table—110 authentic regional recipes Italian cuisine’s abundance of flavor, high-quality ingredients, and regional diversity make it one of the most popular in the world. Unlike some other Italian cookbooks, The Complete Italian Cookbook will help you make beloved dishes in your own kitchen with more than 100 authentic recipes from all over the country. Get a true taste of Italy with traditional recipes for appetizers and drinks, risottos and polentas, pastas and sauces, pizzas and breads, meat and seafood, and of course, desserts. If you’ve been searching for comprehensive Italian cookbooks that offer go-to recipes your Nonna would approve of, look no further—The Complete Italian Cookbook is your new passport to culinary adventures. Buon appetito! A standout among Italian cookbooks, this one includes: Classic recipes—You won’t need other Italian cookbooks with 100+ time-honored recipes that maintain the true preparation techniques, cooking methods, and fresh, seasonal ingredients of traditional Italian cuisine. Sample menus—Explore multi-course menus, including a Hearty Make-Ahead Supper, a Vegetarian Feast, and a Traditional Roman Supper. Regional tour—This book goes beyond other Italian cookbooks to offer a brief guide to each region’s famous foods, like the peppers, figs, San Marzano tomatoes, and lemons the Amalfi Coast is known for. All Italian cookbooks should be this thorough! The Complete Italian Cookbook has everything you need to master the art of true regional cooking from the comfort of your home.
Download or read book Schumpeter s Market written by David A. Reisman and published by Edward Elgar Publishing. This book was released on 2004-01-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schumpeter was an interdisciplinary political ecnomist who made institutional transformation the centrepiece of his theory of supply and demand. This comprehensive monograph reconstructs and assesses Schumpeter's contribution to the restless economics of entrepeneurship, disequilibrium and search.
