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EBookClubs

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Book Root   Nourish

    Book Details:
  • Author : Abbey Rodriguez
  • Publisher : Simon and Schuster
  • Release : 2021-04-06
  • ISBN : 1982148535
  • Pages : 240 pages

Download or read book Root Nourish written by Abbey Rodriguez and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.

Book Root   Nourish

    Book Details:
  • Author : Abbey Rodriguez
  • Publisher : Simon and Schuster
  • Release : 2021-04-06
  • ISBN : 198214856X
  • Pages : 240 pages

Download or read book Root Nourish written by Abbey Rodriguez and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women. Did you know you have access to a potent and sophisticated apothecary—right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries as part of holistic healing traditions around the world to promote health, longevity, and beauty. And as more people become afflicted with chronic stress-based conditions, from inflammation and food allergies to anxiety and depression and menstrual irregularities, a whole new generation is rediscovering nature’s power for long-term wellness. In Root & Nourish, wellness experts Abbey Rodriguez and Jennifer Kurdyla teach women how to incorporate plant medicine into everyday life through food and self-care. Organized into three areas of health concerns prevalent in women today—digestion, mental health, and female reproductive hormonal health—these affordable, seasonal, and sustainable recipes, drawn from Western herbalism and Ayurveda, are designed to help you curate a personalized herbal apothecary that will serve you for a lifetime. Inside you’ll find dishes including: - Thai Peanut Stir-Fry with Tofu to tackle gut health - Heartwarming Vegan Chili to promote mental health - Adaptogenic Chocolate Chip Cookies for female reproductive health Once you come to learn which ingredients offer you the nourishment you need, whether in the moment or to support chronic conditions, you will understand your body—and yourself—as you never have before: as nature intended.

Book The HomeGrown Herbalist

    Book Details:
  • Author : Patrick P. Jones
  • Publisher :
  • Release : 2013-01-01
  • ISBN : 9780990761204
  • Pages : 162 pages

Download or read book The HomeGrown Herbalist written by Patrick P. Jones and published by . This book was released on 2013-01-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along as clinical herbalist and practicing veterinarian Dr. Patrick Jones explores the principles of herbal medicine. He will teach you the importance of being plant-based rather than product based in your herbal healing. Also included are chapters on the principles of herbal therapy, herbal medicine making and details on about 28 readily-available, medicinal plants that every herbalist should know and love. Dr. Jones has a unique writing style and sense of humor that make this information a joy to read and accessible to anyone. Whether you are a seasoned herbalist or are just beginning, this book will give you much to inspire and teach you. The book is fully illustrated.You can be an herbalist!

Book Nourish Your Body  A 30 Day Healthy   Delicious Meal Plan

Download or read book Nourish Your Body A 30 Day Healthy Delicious Meal Plan written by Renata Trebing and published by Nourish with Renata Publications. This book was released on 2021-08-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Renata in this 30-day meal plan filled with healthy family food! From smoothies to salads and more, Renata infuses tasty, healthful twists into your favorite foods. Get started on your healthy eating journey today!

Book My New Roots

    Book Details:
  • Author : Sarah Britton
  • Publisher : Appetite by Random House
  • Release : 2015-03-31
  • ISBN : 0449016455
  • Pages : 585 pages

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Book True to Your Roots

    Book Details:
  • Author : Carla Kelly
  • Publisher : arsenal pulp press
  • Release : 2016-01-04
  • ISBN : 1551525895
  • Pages : 320 pages

Download or read book True to Your Roots written by Carla Kelly and published by arsenal pulp press. This book was released on 2016-01-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once the lonely, unattractive kin of sexier, more popular produce, root vegetables (along with tubers and rhizomes) finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Instead of heavy stews and soups—the most common uses for root vegetables, in which they play mild-mannered backup to meat-centric ingredients—author Carla Kelly lets roots, tubers, and rhizomes shine on their own in recipes that include lighter versions of those traditional stews and soups as well as juices, salads, desserts, and ethnically inspired entrees such as potato, sauerkraut, and dill pierogies and sweet potato and pinto bean enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, cassava, celeriac, and Jerusalem artichokes. There's also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Be the cool cook on the block and jump on the root vegetable bandwagon before the rest of the neighborhood does with help from Carla's amazing cookbook. Full-color throughout. Carla Kelly is a vegan blogger (Year of the Vegan) and home cook. She is the author of three previous books, the most recent of which was Vegan al Fresco.

Book Super Roots

    Book Details:
  • Author : Tanita de Ruijt
  • Publisher : Hardie Grant Publishing
  • Release : 2019-04-18
  • ISBN : 1784882216
  • Pages : 207 pages

Download or read book Super Roots written by Tanita de Ruijt and published by Hardie Grant Publishing. This book was released on 2019-04-18 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East – predominantly Indonesia, Thailand, Vietnam, Korea, China – Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries. With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy – no diets, just nourishing, flavour-led recipes using everyday ingredients. From the detoxifying Ginger Mapo Tofu to the tangy notes of the Turmeric Flu Busting Broth, these recipes are guaranteed to refresh your mood and brighten your day.

Book Radical Medicine

    Book Details:
  • Author : Louisa L. Williams
  • Publisher : Simon and Schuster
  • Release : 2011-07-12
  • ISBN : 159477935X
  • Pages : 1240 pages

Download or read book Radical Medicine written by Louisa L. Williams and published by Simon and Schuster. This book was released on 2011-07-12 with total page 1240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “radical” approach to holistic healing that examines the root causes and cures for ailments such as Alzheimer’s disease, breast cancer, and heart attacks • Offers cutting-edge detoxification and draining therapies to address the tremendous chemical onslaught of modern life • Explains the profound health problems caused by dental amalgams, vaccinations, antibiotics, cosmetics With the historic use of toxic mercury amalgam fillings, excessive courses of antibiotics, damaging childhood vaccines, and the many industrial pollutants and chemicals that have been spread into our air, water, and food over the past century, general holistic health guidelines are simply no longer adequate for most people. Only through radical measures--that is, getting to the true root or underlying cause of disease--can effective healing occur. In Radical Medicine, naturopathic physician Louisa Williams describes how to treat these and other modern-day “obstacles to cure,” in order to ensure against future degenerative disease and achieve the optimal health that is our birthright. Examining the many health problems triggered by dental amalgams and poor dentistry, Dr. Williams explains that our teeth are focal points for health issues that arise elsewhere in the body. She explores the impact of vaccinations, the excessive use of antibiotics, and the chemical-laden products used as health and beauty aids--which are linked to Alzheimer’s disease, heart attacks, and breast and other cancers--and provides information on cutting-edge detoxification treatments as well as drainage and nutritional therapies. A practical guide for practitioners and patients alike, Radical Medicine offers a wealth of holistic, natural therapies for overcoming what is poisoning us and our world so we can achieve optimal health and well-being.

Book Truth

    Book Details:
  • Author :
  • Publisher :
  • Release : 1909
  • ISBN :
  • Pages : 1662 pages

Download or read book Truth written by and published by . This book was released on 1909 with total page 1662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Liahona

    Book Details:
  • Author :
  • Publisher :
  • Release : 1908
  • ISBN :
  • Pages : 1458 pages

Download or read book Liahona written by and published by . This book was released on 1908 with total page 1458 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Annual Report

    Book Details:
  • Author : Maine. Board of Agriculture
  • Publisher :
  • Release : 1863
  • ISBN :
  • Pages : 492 pages

Download or read book Annual Report written by Maine. Board of Agriculture and published by . This book was released on 1863 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Anatomy of Orofacial Structures

Download or read book Anatomy of Orofacial Structures written by Richard W Brand and published by Elsevier Health Sciences. This book was released on 2017-12-08 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy of Orofacial Structures: A Comprehensive Approach, 8th Edition, gives you a clear understanding of oral histology and embryology, dental anatomy, and head and neck anatomy – all in a single resource. With new clinical content, a new chapter on the anatomy of local anesthesia, and an outstanding new full-color art program, this new edition is perfect for anyone studying to be a Dental Assistant or a Dental Hygienist. In addition, it offers the benefits of a combined text and student workbook, with review questions and unit tests, as well as detachable flashcards for on-the-go study – making this one product a complete learning package. - Comprehensive coverage of all areas of dental sciences includes oral histology and embryology, dental anatomy, and head and neck anatomy. - Updated, detailed anatomical illustrations support the material, including labeled line drawings, radiographs, and clinical photographs. - Text/Workbook format includes a perforated workbook section with chapter-by-chapter questions. - Removable flashcards feature an image of a tooth on one side and that tooth's identifying/important information on the other side, providing an easy and effective study tool. - NEW! Chapter on the anatomy of local anesthesia details application techniques. - NEW! Updated clinical content throughout focuses on evidence-based practice. - NEW! Full-color program features modern illustrations, histographs, micrographs, and clinical images. - NEW! Updated test bank with cognitive question leveling and mapping to Certified Dental Assistant (CDA) exam and National Board Dental Hygiene Examination (NBDHE) blueprints.

Book The Book of Mormon

Download or read book The Book of Mormon written by and published by . This book was released on 1854 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Book of Mormon     Translated by Joseph Smith  Jun

Download or read book The Book of Mormon Translated by Joseph Smith Jun written by and published by . This book was released on 1871 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The book of Mormon  tr  by J  Smith  jun  3rd Europ  ed

Download or read book The book of Mormon tr by J Smith jun 3rd Europ ed written by Mormon Book of and published by . This book was released on 1852 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Thesaurus of Medical Word Roots

Download or read book A Thesaurus of Medical Word Roots written by Horace Gerald Danner and published by Scarecrow Press. This book was released on 2013-08-15 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Horace Gerald Danner’s A Thesaurus of Medical Word Roots is a compendium of the most-used word roots of the medical and health-care professions. All word roots are listed alphabetically, along with the Greek or Latin words from which they derive, together with the roots’ original meanings. If the current meaning of an individual root differs from the original meaning, that is listed in a separate column. In the examples column, the words which contain the root are then listed, starting with their prefixes. For example, esthesia, which means “feeling,” has as its prefixed roots alloesthesia, anesthesia, and dysesthesia. The listing then switches to words where the root itself forms the beginning, such as esthesiogenesis or esthesioneuroblastoma. These root-starting terms then are followed by words where the root falls in the middle or the end, as in acanthesthesia, cryesthesia, or osmesthesia. In this manner, A Thesaurus of Medical Word Roots places the word in as many word families as there are elements in the word. This work will interest not only medical practitioners but linguists and philologists and anyone interested in the etymological aspects of medical terminology.

Book Eat to Live

    Book Details:
  • Author : Joel Fuhrman
  • Publisher : Little, Brown Spark
  • Release : 2011-01-05
  • ISBN : 0316183202
  • Pages : 192 pages

Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul