Download or read book Ordering from the Cosmic Kitchen written by Patricia J. Crane and published by Health Horizons. This book was released on 2002-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the image of the Universe as a Cosmic Kitchen, this book guides readers in affirmations and visualization techniques for placing the orders that they want. Humorous and easy to read.

Download or read book Alternate Beauty written by Andrea Rains Waggener and published by Bantam. This book was released on 2005-07-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: She couldn’t change the way the world looked at her, so she changed the world.… Ronnie Tremayne is a big girl with big dreams: she wants to be a fashion designer. But as her model-thin mother never fails to remind her, in fashion, image is everything—and Ronnie is a size 28. When she learns that her job managing a plus-size boutique is in jeopardy because her weight is “disturbing” to the clientele, Ronnie loses control. After a late-night binge, she dozes off wishing for a world where fat is beautiful. When she awakens the next morning…it is. Now the ideal woman, Ronnie is thrust into the spotlight. She attends the best parties. She has her mother’s approval. Her boss invests in her clothing line. And the men! But as her appetite for life grows, Ronnie’s appetite for food shrinks. She soon becomes unrecognizable—inside and out. And while navigating the giddy highs and miserable lows of this so-called perfect world, Ronnie discovers what she should have known all along: it’s not the size of your body that matters, but the size of your heart. Wise, witty, and compassionate, this stunning debut novel speaks to anyone who has ever engaged in the battle of the bulge—or the exasperatingly elusive pursuit of perfection.

Download or read book Living A Course in Miracles written by Jon Mundy and published by Union Square + ORM. This book was released on 2011-02-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the central tenets of the ACIM movement—and how they can work miracles in your life—with this essential guide to the classic spiritual text. In 1976, a mysterious “Inner Voice” called out to Helen Schucman, dictating a system of belief that ultimately became A Course in Miracles. This book, totaling 1,333 pages, went on to sell more than two million copies around the world. Its lessons are meant to be digested one at a time; those who study ACIM do so over years, often struggling to progress through its resonant but difficult-to-comprehend truths. Jon Mundy—who knew the Courses founders and the text from the very beginning—is the ideal guide to the book’s central tenets. Using passages from ACIM, Mundy illuminates its teachings on such subjects as the self, forgiveness, desire, health, money, addiction, and the afterlife. Through his lively storytelling and in-depth knowledge of the Course, readers gain wisdom that might otherwise have taken them a lifetime to grasp.

Download or read book Astrology for the Soul written by Jan Spiller and published by Bantam. This book was released on 2009-11-04 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, a famous spiritual astrologer shares the secrets, previously known only to professionals, that hold the key to your future. Astrologer Jan Spiller shows you the key to discovering your hidden talents, your deepest desires, and the ways you can avoid negative influences that may distract you from achieving your true life purpose, as revealed in your chart by the position of the North Node of the Moon. With insight and depth impossible to gain from the commonly known sun-sign profiles, the enlightening self-portrait offered by the Nodes of the Moon can explain the life lessons you came here to learn and how to achieve the fulfillment and peace you desire. Jan Spiller shows you how to locate the all-important North Node of the Moon in your astrological chart and provides a detailed interpretation of its influence and exclusive exercises to help you learn about: • The SPECIAL TALENT that is waiting for you, a unique gift that could easily be turned into professional success • The SELF-DEFEATING TENDENCIES in your personality that can hold you back and sabotage relationships • The LOVE PARTNER who can be your soul mate—and the partner whose hold over you can lead to heartbreak • The TRAP or temptation from a past life that can lead to disaster if you are not forewarned • The HEALING AFFIRMATIONS designed to help you release your positive energy and strengthen the qualities that can bring you true happiness

Download or read book Vision Board written by Devan Skywisdom and published by Createspace Independent Publishing Platform. This book was released on 2016-02-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Last...What Everyone Should Know About Creating A Vision Board In One Easy To Read Book If you are looking to learn about the amazing and mysterious subject of Vision Boards then this could be the most important message you have read all day. Here is why: This book VISION BOARD: Create The Life You Want Using A Vision Board written by master manifestor Devan Skywisdom was recently commissioned with the challenge of succeeding where other books have, so far, failed. You see, there is simply no book out there that brings together the subject of Vision Boards so clearly, so powerfully and in such an easy and entertaining manner. This is a relatively short guide, designed in mind for the earnest seeker looking for perhaps the first time into the mysterious world of Vision Board creation. The idea of course is simple: If We Can See It And Believe It We Can Achieve It! This may sound too good to be true. Or perhaps it sounds like a scam. Read further into this subject in this captivating and thorough book and perhaps you will change your mind. You will start to understand the world of Vision Boards and many of the world's most productive and successful people have used Vision Boards to live their dreams. With the guide in this book you will be able to create your own Vision Board. Get this book today. Make sure it is the very next thing you do. Why wait while the most powerful life changing tool could be in your hands. At this reasonable price if you even only get one great idea from this book (and you will likely get many, many more) you will have made a sound investment.

Download or read book TIP 35 Enhancing Motivation for Change in Substance Use Disorder Treatment Updated 2019 written by U.S. Department of Health and Human Services and published by Lulu.com. This book was released on 2019-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.

Download or read book 50 WAYS TO WORRY LESS NOW REJECT NEGATIVE THINKING TO FIND PEACE CLARITY AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Download or read book The Coloring Cafe written by Ronnie Walter and published by . This book was released on 2015-04-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Coloring Book for Grown Up Girls with 48 illustrations, sayings and patterns to color.

Download or read book Effortless Change written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2011-02-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Word of God is like a seed and your heart is the soil. Most Christians want change in some area of their lives. They try and try to make those changes but soon find themselves falling back into the same habits and behaviors. Self-discipline and self-control have once again failed them.So how does lasting change take place? A worm...

Download or read book The Skilled Helper written by Gerard Egan and published by . This book was released on 1982 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You and Your Gender Identity written by Dara Hoffman-Fox and published by Simon and Schuster. This book was released on 2017-09-26 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started? In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration. In You and Your Gender Identity, you will learn: Why understanding your gender identity is core to embracing your full being How to sustain the highs and lows of your journey with resources, connection, and self-care How to uncover and move through your feelings of fear, loneliness, and doubt Why it’s important to examine your past through the lens of gender exploration How to discover and begin living as your authentic self What options you have after making your discoveries about your gender identity

Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Download or read book The Power of Your Subconscious Mind PREMIUM PAPERBACK PENGUIN INDIA written by Joseph Murphy and published by Penguin Enterprise. This book was released on 2022-06-15 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its publication in 1963, The Power of Your Subconscious Mind has inspired millions of readers to unlock the unseen forces and invisible power within them. Dr Murphy's mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture it in your mind, you can remove the subconscious obstacles that prevent you from achieving the results you want, and your belief can become a reality. As practical as it is inspiring, Dr Murphy's work uses real-life examples to demonstrate how anyone can unleash their extraordinary mental powers to build self-confidence, create harmonious relationships, gain professional success, amass wealth, conquer fears and phobias, banish bad habits, affect physical healing, and promote overall well-being and happiness. With this book as your guide, there are no limits to the prosperity, happiness, and peace of mind you can achieve. Inside you'll discover how you can use the power of your subconscious mind to: - Get the promotion you want, the raise you need, and the recognition you deserve - Build the confidence to do the things you never dared, but always wanted to do in life - Improve your health and even cure your body of many common ailments - Overcome phobias, compulsions, and bad habits - Develop friendships and enhance existing relationships with co-workers, family, and friends - Strengthen your marriage or primary love relationship - Discover the secret to eternal youth With easy-to-understand practical techniques and actual case studies, Dr Murphy shows you how you can apply and direct the power of your subconscious mind to achieve all your goals and dreams. A must read self-help book on manifesting a better life for oneself through the law of attraction.

Download or read book The Skilled Helper written by Gerard Egan and published by Cengage Learning. This book was released on 2014 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally recognised for its successful problem-management approach to effective helping, this book offers a step-by-step guide to the counselling process.

Download or read book The Antidote written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2012-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.

Download or read book Fifty and Other F Words O P written by M. Potter and published by Union Square & Company. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you?re a woman over 50, you probably feel invisible, or shackled by rules that say what you can and can?t do now that you?ve gotten older. But Margot Potter is here to say?in the most hilarious way?that, no matter what your age, you can still be a kick-ass warrior woman! With a cool “nasty woman” attitude, and loads of humor, Margot tells it like it is, smashing stereotypes in her witty essays, poems, listicles, and observations about aging in our youth-obsessed society.