Download or read book Robert Crayhon s Nutrition Made Simple written by Robert Crayhon and published by Rowman & Littlefield. This book was released on 1996 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is a complicated subject. This book, divided into 40 short chapters, makes it simple. "An outstanding compilation of nutrition information. I consider it to be one of the seminal books in nutrition".--Brian Leibovitz, Ph.D., editor of Journal of Optimal Nutrition.
Download or read book Robert Crayhon s Nutrition Made Simple written by Robert Crayhon and published by M. Evans. This book was released on 1996-02-14 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for one book to explain all of the basics of nutrition and the latest findings? Let Robert Crayhon guide you with his fun, direct, and scientifically documented approach.
Download or read book The Whole Food Guide to Strong Bones written by Annemarie Colbin and published by New Harbinger Publications. This book was released on 2009-02-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health educator Annemarie Colbin, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. In The Whole-Food Guide to Strong Bones, you'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis. Learn: •What puts you at risk for bone fracture •Why medication and estrogen therapy may not work for you •How the nutrients in whole foods build bone mass •85 easy recipes that maximize the bone-building effects of whole foods
Download or read book Your Best Medicine written by Mark A. Goldstein and published by Rodale Books. This book was released on 2009-03-17 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative medicine—the practice of combining remedies from various therapeutic disciplines to optimize relief and speed healing—is transforming both how health professionals treat disease and how patients manage their own care. Your Best Medicine introduces the reader to this new world of healing options for everyday ailments like dry skin, fatigue, and indigestion as well as more serious conditions like diabetes, heart disease, and obesity. All of the treatments and techniques in Your Best Medicine have been handpicked by two practitioners—one a conventionally trained MD, the other a specialist in complementary therapies—based on established therapeutic protocols, research evidence, and clinical experience. Conventional and complementary remedies appear side by side so readers can evaluate at a glance the remedies' relative effectiveness, safety, and ease of use. Every entry in Your Best Medicine also provides important information on risk factors, symptoms, and diagnostic techniques, as well as preventive measures. Armed with this knowledge, readers can make decisions wisely and confidently at every stage of their care.
Download or read book The Healing Powers of Vinegar written by Cal Orey and published by Kensington Books. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explains how to use the versitile healing powers of vinegar to retard osteoporosis, slow the effects of aging, reducing headaches, reduce cholesterol, suppress the appetite, and cure ailments ranging from dandruff and menstrual cramps to sinus congestion and acne, in a guide that also comes complete with over 100 food and beauty preparations.
Download or read book The Healing Powers of Vinegar written by Cal Orey and published by Kensington Books. This book was released on 2006 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated to include the latest information, this invaluable resource, featuring dozens of delicious recipes, explains how to use the versatile healing potential of vinegar to help retard osteoporosis, slow the effects of aging, reduce headaches, reduce cholesterol, and more. Original.
Download or read book Stop Worrying About Cholesterol Better Ways to Avoid a Heart Attack and Get Healthy written by Richard E. Tapert and published by Infinity Publishing. This book was released on 2005-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Guide to Alternative Medicine written by Larry P. Credit and published by Square One Publishers, Inc.. This book was released on 2013-06-27 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of complementary medicine offers safe and effective solutions to many health disorders, from backaches to headaches. You may be interested in alternative care approaches, but have a number of questions you’d like answered before choosing a treatment. “Will I feel the acupuncture needles?” “What is a homeopathic remedy?” Your Guide to Alternative Medicine provides the facts necessary to choose an effective complementary care therapy. This comprehensive reference clearly explains numerous approaches in an easy-to-use format. For every complementary care option discussed, there is a description and brief history; a list of conditions that respond; information on cost and duration of treatment; credentials and educational background of practitioners; and more. To find those therapies most appropriate for a specific condition, a unique troubleshooting chart lists common disorders along with the complementary approaches best suited to treat them. Here is a reference that can help you make informed decisions about all your important healthcare needs.
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1996 with total page 2476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gary Null s Ultimate Lifetime Diet written by Gary Null, Ph.D. and published by Crown Archetype. This book was released on 2009-05-06 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slim down the natural way! America's leading health expert offers a revolutionary, proven program to help you shed those unwanted pounds--forever. Grapefruit, hormones, blood types, protein. With so many of today's trendy diets being hailed as the weight-loss solution, it's hard to know what really does work, let alone what's actually good for you. But what if there was a simple, enjoyable way to lose weight without eliminating food groups or counting calories--one that not only melted away the pounds but dramatically improved other aspects of your life as well? Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this ground-breaking new book he presents a surefire plan to help you lose weight--and keep it off. Based on Null's research with over a thousand volunteers and more than twenty-five years as a health educator, Gary Null's Ultimate Lifetime Diet explores the science behind weight gain and provides and easy-to-follow weight-loss regimen based on nutrition, exercise and holistic therapies. Complete with a 31-day eating plan packed with delicious, all-natural, low-fat recipes that can be tailored to your individual needs, Gary Null's Ultimate Lifetime Diet shows you how to jump-start your metabolism and develop healthier, lifelong eating habits. You will learn how to: Listen to your body and determine your unique dietary needs Use detoxification as the key to weight-loss success--safely and effectively Reduce with juice and blend a variety of slimming, health-enhancing beverages Use the 125 recipes in the eating plan to prepare appetizing, slenderizing dishes--from breakfast to dessert Choose vitamins and supplements that will boost your weight-loss efforts Develop a personalized exercise regimen--and stick with it Use stress management and self-actualization techniques to set personal goals, improve your body image, and stay positive and energized Best of all, with Gary Null's Ultimate Lifetime Diet the inches and pounds you lose are secondary to what you gain: a lifetime of confidence, happiness, good eating and good health. From the Hardcover edition.
Download or read book The Diet Pill Guide written by David Dodson and published by Macmillan. This book was released on 2002-01-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you lose weight by taking a pill, powder, or tea? Find out the truth--and the risks... Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers’ claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference covers: * Prescription weight loss products including: Mazanor, Xenical, and Meridia * Single ingredient, over-the-counter weight management products including: Chitosan, Chromium picolinate, and Pyruvate * Combination over-the-counter weight loss products, including: dieter’s teas, herbal laxatives, metabolism boosters, and fat-reducing soap Each entry explains: - Whether or not the ingredients promote weight loss, and if so, how - If the dosage is sufficient to promote weight loss - If there are any reliable studies to support manufacturers’ claims - If the product is safe; if it interacts with other drugs or foods, and what its potential side effects might be Before you take any weight-loss product, protect your health, and save your money with: The Diet Pill Book
Download or read book Politically Incorrect Nutrition written by Michael Barbee and published by Vital Health Publishing. This book was released on 2004 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that some noncaloric artificial sweeteners can actually make you fat--or even kill you? Did you know that the overconsumption of certain soy products can upset your hormonal balance and lead to hypothyroidism? Most people didn't, until now. Politically Incorrect Nutrition exposes many current and widely held beliefs foisted on both consumers and health-care practitioners by well-oiled, agenda-driven food industry propaganda. It analyzes popular claims and reveals what, in fact, is healthy--and what is decidedly unhealthy--by exploring the most current and objective scientific data regarding good nutrition. If you want to provide the best possible food for yourself and your family, or if you simply want to learn the truth behind the many food myths that are presented to us day after day, Politically Incorrect Nutrition is must reading.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1998-06 with total page 2180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Drink and Be Gorgeous written by Esther Blum and published by Chronicle Books. This book was released on 2007-08-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: From expert nutritionist Blum comes the breakthrough news that it is possible for readers to eat and drink what they love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life.
Download or read book Medical and Health Care Books and Serials in Print written by and published by . This book was released on 1997 with total page 1680 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book GPC GlyceroPhosphoCholine Mind Body Power for Active Living and Healthy Aging The Vital Nutrient for Survival written by and published by Parris M. Kidd, PhD. This book was released on with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Glaucoma Patient to Patient A Coping Guide for You and Your Family written by Edith Marks and published by iUniverse. This book was released on 2010-03 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Glaucoma isn't just an old person's disease. Upwards of 65 million people worldwide suffer from glaucoma. It is the second most prevalent yet preventable cause of blindness. Edith Marks , an expert who has spent thirty years studying and living with this disease follows her ground breaking book, Coping with Glaucoma with the revised and expanded Glaucoma, Patient to Patient. What you don't know can blind you. What you learn from this book will save your sight."--Publisher's description.
