Download or read book Road to Clarity A Handbook for Bettering Ourselves written by Arthur Chang and published by Independently Published. This book was released on 2018-08-28 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the Road to Clarity, there are too many principles, doctrines, proverbs everywhere; but not so many truths, what is truth? My sense of words is that anything can be transformed from Saying into Doing. In six chapters with one hundred observations, I dare to share how to find your simple truthfulness, and settle your quest for Clarity.
Download or read book Clarity Connection written by Yung Pueblo and published by Andrews McMeel Publishing. This book was released on 2021-04-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From the celebrated author of Inward comes the second in series, a collection of poetry and short prose focused on understanding how past wounds impact our present relationships. In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth. To be read on its own or as a complement to Inward, Yung Pueblo’s second work is a powerful resource for those invested in the work of personal transformation, building self-awareness, and deepening their connection with others.
Download or read book Choosing Clarity written by Kimberly Giles and published by . This book was released on 2014-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple system that makes you feel better about yourself and your life.
Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book Oxford Papers written by C. Terry Warner and published by . This book was released on 2013-09-20 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Educated in philosophy at Yale, Dr. C. Terry Warner has devoted a lifetime to the study of self-deception. In a steady stream of lectures, papers, and seminars over nearly three decades, Dr. Warner has presented the results of his academic inquiry into the foundations of human behavior to both scholarly and non-scholarly audiences. The papers that make up this collection, among others, were all prepared as part of Warner's work at Oxford--either presented in lectures there, prepared for presentation or publication there, or prepared in response to colleagues there--and have been assembled for the use of the serious student of Arbinger's rich and robust philosophical underpinnings"--
Download or read book Handbook of the Uncertain Self written by Robert M. Arkin and published by Psychology Press. This book was released on 2013-05-13 with total page 759 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook explores the cognitive, motivational, interpersonal, clinical, and applied aspects of personal uncertainty. It showcases both the diversity and the unity that defines contemporary perspectives on uncertainty in self within social and personality psychology. The contributions to the volume are all written by distinguished scholars in personality, social psychology, and clinical psychology united by their common focus on the causes and consequences of self-uncertainty. Chapters explore the similarities and differences between personal uncertainty and other psychological experiences in terms of their nature and relationship with human thought, emotion, motivation, and behavior. Specific challenges posed by personal uncertainty and the coping strategies people develop in their daily life are identified. There is an assessment of the potential negative and positive repercussions of coping with the specific experience of self-uncertainty, including academic, health, and relationship outcomes. Throughout, strategies specifically designed to assist others in confronting the unique challenges posed by self-uncertainty in ways that emphasize healthy psychological functioning and growth are promoted. In addition, the contributions to the Handbook touch on the psychological, social, and cultural context of the new millennium, including concepts such as Friedman’s "flat world," confidence, the absence of doubt in world leaders, the threat of terrorism since 9/11, the arts, doubt and religious belief, and views of doubt as the universal condition of humankind. The Handbook is an invaluable resource for researchers, practitioners, and senior undergraduate and graduate students in social and personality psychology, clinical and counseling psychology, educational psychology, and developmental psychology.
Download or read book Introducing You to Yourself Your Journey to Self Clarity Starts Here written by Karthik Narayana Reddy and published by Clever Fox Publishing. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Have you ever felt like you don't love your life anymore? - Have you ever thought of how much you neglect caring about yourself, in pursuit of caring for others? - Have you ever realised that the World around you is nothing more than a reflection of your thoughts and actions? This book is years of My Work and Understanding the aspects of Self Clarity that have been concise to be simple enough so that the concepts of Self Clarity can be understood rather easily. There are activities of Self Assessment after each chapter which will help you give some time with yourself and your thoughts, so that you get your daily dose of self-care that we all so badly need. Your Life is in Your Hands, quite literally too. Build Your World around Your Understanding of Self rather than trying to rule someone else's World. I came across a saying during my schooling years which said, "Knowledge is Power" and that kind of got stuck in my head for as long as I can remember, didn't really know why. But it was not until a few years ago that I realised, "Knowledge of Self, is the Most Powerful". And here's my attempt to apply that 'Knowledge' to help you Understand Yourself Better.
Download or read book The Little Book of Clarity written by Jamie Smart and published by John Wiley & Sons. This book was released on 2015-02-19 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity. As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you'll win more — at work, at home, and at the game of life as a whole. You'll rid your mind of clutter for good as you focus on what matters, and finally free up the time you need to pursue your dreams. Life's constant bombardment of "to-do" and "urgent" pushes your own priorities clear off the radar. Before you know it, you're always busy, but not getting very much accomplished. Personal goals fall by the wayside as you struggle just to keep up with day-to-day life. This book shows you how to cut the noise and clear the fog, and start working on what matters to you. Harness the power of insight and principles Discover your true identity and innate wisdom Build better relationships and stronger connections Discard toxic goals and pursue authentic desires Clarity is the mind's natural state, a state to which it will always return if given the chance. Although it's evident in children, most adults have had this ability conditioned out of them by our "go-go-go" society, leaving them mentally muddy, stressed, and ineffectual. The Little Book of Clarity helps you erase that conditioning and gain the peace of mind to live a life you love — permanently.
Download or read book Death written by Joan Tollifson and published by . This book was released on 2019-11 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book celebrates the great stripping process of aging, dying and spiritual awakening. Beautiful, poignant, at times humorous, transcendent, messy, down to earth, refreshingly honest--the book explores death, and more importantly, being alive, through a rich mix of personal stories and spiritual reflections. Joan writes about her mother's final years and about being with friends and teachers at the end of their lives. She shares her own journey with aging, anal cancer, and other life challenges. She explores what it means to be alive in what may be the collapse of civilization and the possible extinction of life on earth due to climate change. Pointing beyond deficiency stories, future fantasies, and oppressive self-improvement projects, Joan invites an awakening to the immediacy of this moment and the wonder of ordinary life. She demonstrates a pathless path of genuine transformation, seeing all of life as sacred and worthy of devotion, and finding joy in the full range of our human experience.
Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Download or read book Inward written by yung pueblo and published by Andrews McMeel Publishing. This book was released on 2018-09-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From poet, meditator, and speaker Yung Pueblo, comes the first in series, a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.
Download or read book How to Raise Your Self Esteem written by Nathaniel Branden and published by Bantam. This book was released on 2011-07-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Download or read book The Little Book Of Life written by and published by alan macmillan orr. This book was released on with total page 1021 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindfulness written by Katherine Jane Welch and published by CreateSpace. This book was released on 2015-02-18 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Stressed Out From All The Pressures of Life? Amidst the busy nature of our daily lives, there are moments where we completely lose the sense of reality. This is the last thing that we would want to happen to ourselves. Sadly enough, in a world full of well-oiled machines and technological advancements, would we like to be considered machinery functioning as an autopilot based on our thoughts, emotions, feelings, and reactions? Do You Want To Learn How to Achieve Inner Peace? Well-crafted and properly guided, this book will serve as your mentor and as your companion in achieving your inner mindful state. This book, together with a disciplined manner, guarantees that you'll not only have your envisioned mindful state, but you'll also learn how to create your own life of happiness and peace. It shall guide you to the path of fulfilling your true existence. By being aware of the physical troubles and emotions that agitate you, you'll soon realize that all that vented anger and frustration can lead to nothing positive. Instead, we'll let you channel those innermost hatred into creating an aura that would transform yourself into someone better. How you feel, think, work, love, and play are all part of an embodiment of yourself. That's why it's best to unfold and awaken who you really are. You have the power to create and the power to master mind, that's why you need to utilize it to your favour. Get rid of the unwanted desires of life and instead, focus raising your conscious awareness. Living at the moment, there is no better way to improve yourself and the state of your mind than the present. Start today by freeing yourself from habitual unwanted emotions, thoughts, and feelings. It is the perfect way to achieve a moment of clarity, self-realization, and happiness. Since we are all keen to changing for the better the moment we get out of bed, we are more than eager to give you insights and ideas on how you can achieve improvement in baby-steps. Being mindful is the state in which we are aware of what is happening around us, and what better way to apply mindfulness if not to our everyday lives. Whether you are stuck in traffic, having a bad hair day, or just simply fed up with the things going all around you, it's time to just breath and take a step back. Take a moment to analyse the situation, then awaken yourself to the possibilities of what will happen if you take those negative energies and transform them into positive ones. Grab This Book Now And Open The Door To your Innermost Freedom!
Download or read book Becoming Your Best Self written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightfully inspiring book, Sara Wiseman teaches you how to establish a direct connection with the Divine that will raise your vibration, heal your heart, allow instant access to Universal information, and transform your life in the process. Through step-by-step exercises you will learn a variety of life-changing skills - from attracting a soul mate to healing relationships to communicating with Divine guides and loved ones in spirit. Throughout, Wiseman shares simple yet profound messages from her spirit guides that open the path to a new level of consciousness and to your own spiritual awakening.
Download or read book Seeds for Thought written by Robin Milholland and published by AuthorHouse. This book was released on 2021-01-13 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeds for Thought: Daily Readings for Personal and Spiritual Transformation is the ultimate self-help book. Each daily reading and affirmation, and monthly affirmation offers you wisdom, insight, and valuable techniques to reclaim your personal identity and power, let go of old and outmoded thought and behavior, release that which no longer serves your highest and greatest good, and reconnect with the Universal Source of All That Is. If are ready to bring about positive change in your life, then Seeds for Thought is an absolute must-read!
