Download or read book Richard Simmons Never say diet Book written by Richard Simmons and published by Grand Central Publishing. This book was released on 1982 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Richard Simmons Never Say Diet Cookbook written by Richard Simmons and published by . This book was released on 1983-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Never Say Diet written by Chantel Hobbs and published by WaterBrook. This book was released on 2008-12-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, readers get straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts.
Download or read book Still Hungry After All These Years written by Richard Simmons and published by G T Publishing Corporation. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, popular weight-loss guru Richard Simmons reveals his lifelong love affair with food in a humorous, moving, and candid autobiography.
Download or read book Reach for Fitness written by Richard Simmons and published by Grand Central Pub. This book was released on 1986 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Download or read book Girl in the Kitchen written by Stephanie Izard and published by Chronicle Books. This book was released on 2011-08-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Exudes a down-to-earth vibe. Packed with creative recipes constructed from fresh seasonal produce . . . accessible and inspiring at the same time.” —HuffPost Stephanie Izard knows how to inspire, captivate, and cook up a storm. Fan favorite and the first and only woman to win on TV’s Top Chef, she’s also the chef and owner of the acclaimed Girl & the Goat restaurant in Chicago. Girl in the Kitchen collects more than one hundred of Izard’s best recipes, from innovative appetizers like Asian-Spiced English Peas to luscious desserts like Quince and Fig Cobbler with Vanilla Mascarpone. Beautifully photographed and bursting with flavor, personality, and insights into the top chef’s process—including where she finds her cooking muses, how she shops for food, and which beers and wines she chooses to accompany her meals—this book represents the culmination of a craft and provides inspiration that reaches far beyond the kitchen walls. “A cookbook that should make anyone comfortable in the kitchen. The photos by Dan Goldberg are lush, and tips throughout cover techniques, ingredients, and wine or beer pairings for each dish. Izard wants her readers to have fun and even invites them to change up the recipes—just the way a professional chef does.” —Chicago magazine “Stephanie’s book is not only one of the most visibly appealing and beautiful cookbooks I’ve seen in a very long time, it’s also filled with awesome creative recipes that are sensible (like her). Stephanie is an amazing chef, an immense talent and a wonderful woman.” —Michelle Bernstein, James Beard Award–winning chef
Download or read book Richard Simmons Better Body Book written by Richard Simmons and published by Warner Books (NY). This book was released on 1983 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Parsifal Mosaic written by Robert Ludlum and published by Bantam. This book was released on 2015-06-02 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Havelock’s world died on a moonlit beach on the Costa Brava as he watched his partner and lover, double agent Jenna Karas, efficiently gunned down by his own agency. There’s nothing left for him but to quit the game, get out. Then, in one frantic moment on a crowded railroad platform in Rome, Havelock sees Jenna. Racing around the globe in search of his beautiful betrayer, Havelock is now marked for death by both U.S. and Russian assassins, trapped in a massive mosaic of treachery created by a top-level mole with the world in his fist: Parsifal. Praise for Robert Ludlum and The Parsifal Mosaic “[Robert] Ludlum’s narrative imagination is a force of nature.”—The New York Times “As fast-paced and absorbing as any he’s written.”—Newsday “The suspense never lets up.”—The Atlanta Journal-Constitution “A crackling good yarn.”—Los Angeles Times Book Review
Download or read book Richard Simmons Never say diet Book written by Richard Simmons and published by Grand Central Pub. This book was released on 1980-01-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on weight loss and exercise.
Download or read book The Fresh Eggs Daily Cookbook written by Lisa Steele and published by Harper Celebrate. This book was released on 2022-02-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fresh Eggs Daily blogger Steele lays down as many tips and recipes as her chickens do eggs in this innovative and plucky collection.... This will be hard to beat." – Publishers Weekly (Starred Review) Lisa Steele, fifth-generation chicken keeper and founder of the popular blog Fresh Eggs Daily, knows a thing or two about eggs. And she’s ready to show you just how easy and delicious it can be to make eggs a staple of every meal. First, Lisa will tell you everything you don’t know about eggs—such as what the different labels on grocery store egg cartons mean—and bust some common egg myths. From there, she provides you with foundational techniques for cooking with eggs, including steaming, grilling, baking, and frying. And finally, Lisa shares her go-to recipes for everything from breakfast staples, like eggs Benedict and a classic French trifold “omelette,” to breads, sandwiches, beverages, snacks, soups, salads, pasta, cakes, pies, and condiments. You’ll encounter a wide variety of both sweet and savory dishes with Lisa’s unique twists. Read The Fresh Eggs Daily Cookbook to discover new and exciting ways to incorporate fresh eggs into your cooking and baking repertoire each and every day.
Download or read book 100 Simple Things You Can Do to Prevent Alzheimer s and Age Related Memory Loss written by Jean Carper and published by Hachette+ORM. This book was released on 2010-09-20 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times–bestselling author “gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy” (William Sears, MD, coauthor of The Healthy Brain Book). Most people think there is little or nothing you can do to avoid Alzheimer’s. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer’s is to prevent it. After bestselling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer’s, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer’s, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer’s drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer’s so long that you eventually outlive it. If you can delay the onset of Alzheimer’s for five years, you cut your odds of having it by half. Postpone Alzheimer’s for ten years, and you’ll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer’s will change the way you look at Alzheimer’s and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.
Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Download or read book How to Get More Out of Being Jewish written by Gil Mann and published by Leo & Sons Publishing. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much has been written by rabbis and other Jewish professionals about American Jews, assimilation, intermarriage, and continuity. This unique book, based on focus groups and interviews with more than 150 Jews in the U.S., gives voice to the Jewish population. Filled with potent arguments, challenging questions, raw emotion, and insights into Judaism, this book helps answer the question: Why be Jewish?
Download or read book A Taste of Power written by Katharina Vester and published by Univ of California Press. This book was released on 2015-10-02 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the founding of the United States, culinary texts and practices have played a crucial role in the making of cultural identities and social hierarchies. A Taste of Power examines culinary writing and practices as forces for the production of social order and, at the same time, points of cultural resistance. Culinary writing has helped shape dominant ideas of nationalism, gender, and sexuality, suggesting that eating right is a gateway to becoming an American, a good citizen, an ideal man, or a perfect wife and mother. In this brilliant interdisciplinary work, Katharina Vester examines how cookbooks became a way for women to participate in nation-building before they had access to the vote or public office, for Americans to distinguish themselves from Europeans, for middle-class authors to assert their class privileges, for men to claim superiority over women in the kitchen, and for lesbian authors to insert themselves into the heteronormative economy of culinary culture. A Taste of Power engages in close reading of a wide variety of sources and genres to uncover the intersections of food, politics, and privilege in American culture.
Download or read book The View from Saturday written by E.L. Konigsburg and published by Simon and Schuster. This book was released on 2010-12-21 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Newbery Medal–winning author of the beloved classic From the Mixed-Up Files of Mrs. Basil E. Frankweiler comes four jewel-like short stories—one for each of the team members of an Academic Bowl team—that ask questions and demonstrate surprising answers. How had Mrs. Olinski chosen her sixth-grade Academic Bowl team? She had a number of answers. But were any of them true? How had she really chosen Noah and Nadia and Ethan and Julian? And why did they make such a good team? It was a surprise to a lot of people when Mrs. Olinski’s team won the sixth-grade Academic Bowl contest at Epiphany Middle School. It was an even bigger surprise when they beat the seventh grade and the eighth grade, too. And when they went on to even greater victories, everyone began to ask: How did it happen? It happened at least partly because Noah had been the best man (quite by accident) at the wedding of Ethan’s grandmother and Nadia’s grandfather. It happened because Nadia discovered that she could not let a lot of baby turtles die. It happened when Ethan could not let Julian face disaster alone. And it happened because Julian valued something important in himself and saw in the other three something he also valued. Mrs. Olinski, returning to teaching after having been injured in an automobile accident, found that her Academic Bowl team became her answer to finding confidence and success. What she did not know, at least at first, was that her team knew more than she did the answer to why they had been chosen.
Download or read book Spiritual Direction from Dante Volume 2 Ascending Mount Purgatory written by Paul Pearson and published by Tan Books. This book was released on 2020-07-14 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Father Paul Pearson of the Oratory as he guides you on a spiritual journey through one of the great classics of Christian literature, Dante's Purgatorio. Purgatory is the least understood of the three possible "destinations" when we die (though unlike heaven or hell it is not an eternal one) and is mysterious to many Christians and even to many Catholics today. As he did in his first volume in the Spiritual Direction from Dante trilogy, Avoiding the Inferno, Father Pearson adroitly draws out the great spiritual insights hidden in The Divine Comedy. Learn how and why: Dante's presentation of Purgatory is something beautifully hopeful. Freedom is the dominant theme here and the rejoicing of captives delivered from their prisons the dominant tone. Purgatory is filled with good people, people well on their way to becoming saints. They are increasingly concerned for one another and generous, the more so the higher on the mountain they climb. They are interested in one another's well-being and rejoice in one another's victories as though they were their own. The sufferings on Mount Purgatory are not something that happens to the souls there; they happen for them. This has all been designed for their benefit, and they are grateful to God for making it possible. Purgatory is God's merciful plan for allowing us to rediscover the joy and freedom of being human, the joy for which we were created but which sin has smothered and distorted. This is what we can be. This is what we can begin to be, even now, if only we will separate ourselves from sin. What are we waiting for? Join Father Pearson in Ascending Mount Purgatory.
Download or read book Qualitative Research from Start to Finish First Edition written by Robert K. Yin and published by Guilford Press. This book was released on 2011-09-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, practical text presents a fresh and comprehensive approach to doing qualitative research. The book offers a unique balance of theory and clear-cut choices for customizing every phase of a qualitative study. A scholarly mix of classic and contemporary studies from multiple disciplines provides compelling, field-based examples of the full range of qualitative approaches. Readers learn about adaptive ways of designing studies, collecting data, analyzing data, and reporting findings. Key aspects of the researcher's craft are addressed, such as fieldwork options, the five phases of data analysis (with and without using computer-based software), and how to incorporate the researcher's “declarative” and “reflective” selves into a final report. Ideal for graduate-level courses, the text includes:* Discussions of ethnography, grounded theory, phenomenology, feminist research, and other approaches.* Instructions for creating a study bank to get a new study started.* End-of-chapter exercises and a semester-long, field-based project.* Quick study boxes, research vignettes, sample studies, and a glossary.* Previews for sections within chapters, and chapter recaps.* Discussion of the place of qualitative research among other social science methods, including mixed methods research.
