Download or read book Rewild Your Life written by Sarah Stirling and published by . This book was released on 2021-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over-attached to technology and cosseted in our homes, the Western world has never been so disconnected from nature. Rewild Your Life helps you to rediscover your instinctive connection to the great outdoors. With 52 indoor and outdoor projects, journalist and wild swimming enthusiast Sarah Stirling will show you how reconnecting with the natural world is key to keeping the environment alive, while simultaneously bringing the wonder back into the every day.
Download or read book Rewild Your Child for Life written by Kerry Manthorpe and published by . This book was released on 2023-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewild Your Child for Life is a roadmap for raising children who are not only physically fit and as healthy as possible but also emotionally and mentally resilient. It is a guide empowering parents, educators, and caregivers by offering simple ideas for indoor and outdoor activities and providing easy strategies to access the benefits nature provides for the health, development, and well-being of a child from birth to adulthood. Drawing on the latest scientific research in child health and development, this book illustrates some of the many links between our modern lifestyles and the increasing prevalence of childhood disease, mental illness, and eco-anxiety while providing tips on everyday changes we can make to limit the negative effects on our children. Rewild Your Child for Life defines a child's place in the world and reveals ways to incorporate nature into their daily lives to better develop learning and life skills, giving them the knowledge and confidence to help themselves and heal the planet. It unleashes the transformative potential of rewilding to give children the ability to confront life's challenges with grace, strength, and wisdom. This book will ignite your child's sense of wonder at the enchanting beauty of the natural world and is an invitation for you to rediscover the forgotten medicine and magic of nature.
Download or read book Rewilding Motherhood written by Shannon K. Evans and published by Brazos Press. This book was released on 2021-09-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are often told by their communities that being a mother will complete or define them. But many mothers find themselves depleted and spiritually stagnant amid the everyday demands of being a mom. They long to experience a rich inner life but feel there is rarely enough time, energy, or stillness to connect with God in a meaningful way. This book takes the concept of rewilding and applies it to motherhood. Just as an environmentalist seeks to rewild land by returning it to its natural state, Shannon Evans invites women to rewild motherhood by reclaiming its essence through an expansive feminine spirituality. Drawn from the contemplative Catholic tradition and Evans's own parenting experience, Rewilding Motherhood helps women deepen their connection to God through practices inherent to the life they're living now. Topics include work-life balance, identity, solitude, patience, household work, and mission for the common good. Throughout, Evans encourages women to see motherhood as an opportunity to discover a vibrant feminine spirituality and a deeper knowledge of God and self.
Download or read book Rewild Your Home written by Victoria Harrison and published by Hardie Grant Publishing. This book was released on 2022-03-31 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewild Your Home offers ways to improve both your home space and headspace using elements and inspiration from the natural world. By using simple biophilic design tips and weaving natural elements into your home, you can make your indoor living, sleeping and working areas more healthy, happy and relaxing. From wild swimming to forest bathing and wildlife gardening, being outside in nature can lift our spirits, refresh our minds and soothe our souls. And that essential connection to the wild can also be brought into your home. From maximising natural views, greening up windowsills and balconies and inviting wildlife up close, to the use of wild colours, materials and patterns, interiors expert Victoria Harrison looks at creative ways to link your living spaces to the outdoors. There are quick and fun projects sprinkled throughout, and plenty of practical ideas to inspire, whether you live in a rented urban apartment or a family home.
Download or read book ReWild Your Child written by Sherry Marriott and published by . This book was released on 2022-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breaking Normal written by Daniel Eisenman and published by . This book was released on 2017-05-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past decade of creating epic personal development retreats, Daniel Eisenman has traveled around the world experiencing beautiful, exotic settings and amazing people. His one big observation is that so many people keep the lid on their growth and opportunities to thrive. This is a self-imposed limitation ... nobody tells us to do this! Daniel blows the lid off and gives you a retreat experience in a book. What's inside Breaking Normal: ReWild Your Inner Child and Set the Truth Free?*You'll get to feel what it means to be raw and vulnerable, excited and glowing with a sacred knowledge about your future. *You'll learn to communicate with others in a way that cuts through the limitations we used to let entangle us. *You'll have tools and insight for building your own tribe, be it your family or community or the world at large.
Download or read book Rewilding written by Micah Mortali and published by Sounds True. This book was released on 2019-12-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with your wild essence as you awaken your innate bond with the natural world “Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like ‘civilized’ to define ourselves.” —Micah Mortali In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy—your undomesticated true self—and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives—and our vital wildness has gone dormant. As a result, we’re more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us. With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices on these pages will bring you home to your wild, wise, and alive self. Highlights include: Practice-rich content—mindfulness exercises, guided meditations, yoga and pranayama, inward sensing, forest bathing, and much moreThe “life-force deficit”—explore how our separation from nature affects us physiologically and spirituallyAncestral skills—such as tracking, foraging, building fires, and finding shelterDevelop a sense of calm, clarity, connection, and confidence in both your daily life and the great outdoorsWhat you can learn from nature’s teachers—lessons from mountains, rivers, trees, and our animal kinRewild in the wild—guidelines around safety, preparedness, appropriate gear, and packing listsA mindful rewilding flow—put everything together in an immersive, step-by-step rewilding experienceAwaken your authentic spiritual connection with the natural world as you come home to your true selfUnderstand the relationship between our health and the health of our planet—and how we can begin to heal both Part celebration of the natural world, part spiritual memoir, and part how-to guide, Rewilding is a must-read for anyone who wants to embrace their wild nature and essential place in the living earth.
Download or read book When We Went Wild written by Isabella Tree and published by Ivy Kids. This book was released on 2021-06-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author and rewilding pioneer Isabella Tree, When We Went Wild is a heartwarming, sustainably printed picture book about the benefits of letting nature take the lead, inspired by real-life rewilding projects. Nancy and Jake are farmers. They raise their cows and pigs, and grow their crops. They use a lot of big machines to help them, and spray a lot of chemicals to get rid of the weeds and the pests. That's what all good farmers do, isn't it? And yet, there is no wildlife living on their farm. The animals look sad. Even the trees look sad! One day, Nancy has an idea... what if they stopped using all the machines, and all the chemicals, and instead they went wild? The author’s own experience of rewilding her estate at Knepp in West Sussex, England, has influenced conservation techniques around the world that are bringing nature back to the countryside and bringing threatened species back from the brink. Ivy Kids brings you beautiful, sustainably printed books to rewild your child. They are hopeful, joyful stories and nonfiction about nature and the environment that are charmingly illustrated and printed on 100% post-consumer recycled paper, locally in the US, and using renewable energy. Praise for Wilding, the author’s best-selling memoir: “In a story that is part personal memoir, part work of conservation, Tree reveals the capacity of the wild to reclaim the land—as long as humans step out of the way.” —Smithsonian, “The Ten Best Science Books of 2018” “Wilding is both a timely and important book.” —Tim Flannery, The New York Review of Books
Download or read book Wild Souls written by Emma Marris and published by Bloomsbury Publishing USA. This book was released on 2021-06-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2022 Rachel Carson Environment Book Award * Winner of the 2022 Science in Society Journalism Award (Books) * Finalist for the Los Angeles Times Book Prize “Thoughtful, insightful, and wise, Wild Souls is a landmark work.”--Ed Yong, author of An Immense World "Fascinating . . . hands-on philosophy, put to test in the real world . . . Marris believes that our idea of wildness--our obsession with purity--is misguided. No animal remains untouched by human hands . . . the science isn't the hard part. The real challenge is the ethics, the act of imagining our appropriate place in that world." --Outside Magazine From an acclaimed environmental writer, a groundbreaking and provocative new vision for our relationships with--and responsibilities toward--the planet's wild animals. Protecting wild animals and preserving the environment are two ideals so seemingly compatible as to be almost inseparable. But in fact, between animal welfare and conservation science there exists a space of underexamined and unresolved tension: wildness itself. When is it right to capture or feed wild animals for the good of their species? How do we balance the rights of introduced species with those already established within an ecosystem? Can hunting be ecological? Are any animals truly wild on a planet that humans have so thoroughly changed? No clear guidelines yet exist to help us resolve such questions. Transporting readers into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe--from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it.
Download or read book ReWild written by Nick Baker and published by Quarto Publishing Group USA. This book was released on 2017-06-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our busy, technology-driven lives become more sedentary and less connected to wildlife, it is important to remember the natural, human connection we have to the wilderness. Nick Baker, naturalist and wildlife presenter, takes the reader back to our natural instincts. Journeying through the senses, his expert advice offers the practical tools to experience the wilderness on your own doorstop as well as in the wider, wilder world. From learning to observe the creatures and beasts within hands’ reach and seeing and hearing the birds and trees of our forests, to an introduction to rewilding as a concept and the importance nature has to the wider world. Nick's vivid text mixes memoir with practical advice to entertain, inform and inspire us to get back to nature. ReWild is a beautiful and important exploration of the art of returning to nature.
Download or read book The Virus written by Ben Martynoga and published by David Fickling Books. This book was released on 2020-07-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join science expert Dr Ben Martynoga and illustrator extraordinaire Moose Allain on a fascinating, sometimes funny, and occasionally scary journey through the world of viruses.Explore the science behind viruses and the COVID-19 pandemic in a fascinating story of hijacked human cells and our own internal emergency services.Along the way, you'll learn what viruses are, how they work, and how we can overcome - or at least learn to live alongside - those that do us harm.
Download or read book Unlearn Rewild written by Miles Olson and published by New Society Publishers. This book was released on 2012-10-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a manual to break free from enslavement to jobs, bills, and the trap of civilization, sharing advice on survival skills and sustainable living.
Download or read book Rewild Your Mind written by Nick Goldsmith and published by Headline Welbeck Non-Fiction. This book was released on 2023-03-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you. Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday – this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself. Weaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.
Download or read book Rewild Your Garden written by Frances Tophill and published by Hachette UK. This book was released on 2020-08-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: **A SUNDAY TIMES GARDENING BOOK OF THE YEAR 2020** 'A must-read for every gardener who wants to up their game for wildlife and do their bit for the planet.' -- Isabella Tree 'A refreshing, uplifting and positive look at the true value of a garden.' -- Alan Titchmarsh The perfect book for any gardener looking to get back in touch with their wild side. The rewilding of public spaces and farmland is vitally important to conservation, but how can we support native species and provide rich habitats on our own doorsteps? In this practical, beautifully illustrated guide horticulturalist and Gardener's World presenter Frances Tophill shows you how to plan and maintain a beautiful garden that will attract bees and birds as well as a throng of unsung garden heroes. Whether you have a small balcony or a large open space, discover the joys of welcoming natural ecosystems back into your garden - along with a host of new visitors.
Download or read book Rewilding Our Hearts written by Marc Bekoff and published by New World Library. This book was released on 2014-10-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In wildlife conservation, rewilding refers to restoring habitats and creating corridors between preserved lands to allow declining populations to rebound. Marc Bekoff, one of the world’s leading animal experts and activists, here applies rewilding to human attitudes. Rewilding Our Hearts invites readers to do the essential work of becoming reenchanted with the world, acting from the inside out, and dissolving false boundaries to truly connect with both nature and themselves.
Download or read book My Year Without Matches written by Claire Dunn and published by Black Inc.. This book was released on 2014-05-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and Tracks, one woman's story of how she left the city and found her soul. Disillusioned and burnt out by her job, Claire Dunn quits a comfortable life to spend a year off the grid in a wilderness survival program. Her new forest home swings between ally and enemy as reality – and the rain – sets in. Claire's adventure unfolds over four seasons and in the essential order of survival: shelter, water, fire and food. She arrives in summer, buoyant with idealism, and is initially confronted with physical challenges: building a shelter, escaping the vicious insects and making fire without matches. By winter, however, her emotional landscape has become the toughest terrain of all. Can she connect with her inner spirit to guide her journey onwards? Brimming with earthy charm and hard-won wisdom, My Year Without Matches is one woman's quest for belonging, to the land and to herself. When Claire finally cracks life in the bush wide open, she discovers a wild heart to warm the coldest night. ‘A brave and adventurous book ... Claire's writing is full of life and profound surprises.’ —Anne Deveson ‘An entertaining look at how Dunn survived for four seasons in a 'hundred acres of baking scrubland’ —Sun Herald ‘With earthy, expressive honesty she shares her struggles [and] the swooping highs of crafting life out of a block of unforgiving scrub... by sharing such an intimate journey, Claire has given us all a gift.’ —WellBeing Magazine
Download or read book Wilding written by Isabella Tree and published by Pan Macmillan. This book was released on 2018-05-03 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A poignant, practical and moving story of how to fix our broken land, this should be conservation's salvation; this should be its future; this is a new hope’ – Chris Packham In Wilding, Isabella Tree tells the story of the ‘Knepp experiment’, a pioneering rewilding project in West Sussex, using free-roaming grazing animals to create new habitats for wildlife. Part gripping memoir, part fascinating account of the ecology of our countryside, Wilding is, above all, an inspiring story of hope. Winner of the Richard Jefferies Society and White Horse Book Shop Literary Prize. Forced to accept that intensive farming on the heavy clay of their land at Knepp was economically unsustainable, Isabella Tree and her husband Charlie Burrell made a spectacular leap of faith: they decided to step back and let nature take over. Thanks to the introduction of free-roaming cattle, ponies, pigs and deer – proxies of the large animals that once roamed Britain – the 3,500 acre project has seen extraordinary increases in wildlife numbers and diversity in little over a decade. Extremely rare species, including turtle doves, nightingales, peregrine falcons, lesser spotted woodpeckers and purple emperor butterflies, are now breeding at Knepp, and populations of other species are rocketing. The Burrells’ degraded agricultural land has become a functioning ecosystem again, heaving with life – all by itself. Personal and inspirational, Wilding is an astonishing account of the beauty and strength of nature, when it is given as much freedom as possible. Highly Commended by the Wainwright Golden Beer Book Prize.
