Download or read book Stress and Coping Mechanisms written by 50minutes, and published by 50Minutes.com. This book was released on 2017-04-10 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to take your career to the next level? Find out everything you need to know about stress and coping mechanisms with this practical guide. In a world that is increasingly full of stress and responsibility, it is important to find balance and ways of dealing with it. While stress is something that affects everyone at some point, it does not mean that our health and happiness should be put on the line for our professional achievement. This guide will tell you everything you need to know about coping strategies and how to implement them in your day-to-day lives and at times of stress. In 50 minutes you will be able to: • Identify which coping mechanisms are right for you • Manage your stress by implementing these various coping strategies • Avoid harmful habits and start living a happier life ABOUT 50MINUTES.COM| COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Download or read book Petit trait Magique de Wicca F rique Wicca Sauvage initiation et pratique written by Lillie-Dryade de l'Arbre-Faëy and published by Lulu.com. This book was released on with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1992 with total page 1184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Que l nergie soit avec vous written by Christian JEANNE and published by Lulu.com. This book was released on 2012-10-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les 3 batteries du "Coaching Global":Equilibrer son alimentation pour qu'elle devienne source d'énergie.Pratiquer un sport pour évacuer le stress et améliorer sa condition physique.Communiquer de façon assertive, pour défendre son point de vue et ses idées tout en respectant son interlocuteur et en veillant à ce qu'il ne se sente jamais "agressé".Faire preuve d'empathie pour être un "conseil" plutôt qu'un "juge".S'entourer de gens positifs qui contribueront à alimenter et à recharger nos "batteries", et tenir à l'écart les situations ou les personnes qui ont tendance à faire passer notre "curseur énergie" dans la "zone rouge".Voici quelques sujets et bien d'autres, que vous découvrirez ou redécouvrirez dans ce livre, véritable« boîte à outils » du Coaching Global.
Download or read book Jeunes Et L exclusion Dans Les Quartiers D favoris s written by Paul Soto Hardiman and published by Council of Europe. This book was released on 2004-01-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication examines the issue of social cohesion as it relates to young people living in urban environments. There are two major reports on violence and social exclusion: the first looks at these issues in a European context, taking account of the extent and causes of urban deprivation, and how this links to youth violence. The second report concentrates on the UK, and on the social transition from a welfare state to a stakeholder/welfare society. Both reports look at issues of crime prevention, youth employment, projects for training initiatives, and urban design processes. Both reports find examples of good practice, and recommends methods to regenerate social cohesion.
Download or read book Des mots pour gu rir les maux written by Johanne Langlais and published by Lulu.com. This book was released on 2013-11-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Des mots pour apporter le réconfort dans ces moments de la vie où que l'on croit que plus rien ne fonctionnera jamais et que tout est impossible. Des mots pour se faire du bien. Des mots pour aider. Des mots pour comprendre.
Download or read book Savoir Faire written by Catrine Carpenter and published by Psychology Press. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative topics-based language course for undergraduates taking a degree in French. Packed with secondary material, it comprises a course book, teacher's book and three 60-minute audio cassettes.Savoir-Faire meaning know-how or skill, is a wide-ranging language course for undergraduate learners of French.It focuses on communication skills in areas that graduates will need if they are to use their knowledge of French professionally, focusing particularly on:* report writing* translating and interpreting* making presentations.Savoir-Faire comprises a course book, teacher's book and three 60-minute audio cassettes. Each of the ten chapters deals with a distinct topic and set of skills and is built around the audio recordings and written texts, all taken from authentic sources.Although designed with first-year students in mind, with its emphasis on transferable skills, Savoir-Faire could be successfully adapted for use with second and final-year students.
Download or read book Resilience regulation and quality of life written by Nathalie Nader-Grosbois and published by Presses univ. de Louvain. This book was released on 2009 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduit par le Dr Boris Cyrulnik, cet ouvrage collectif présente le fruit des travaux de chercheurs internationaux qui ont étudié chez des enfants, adolescents et adultes ayant vécu des situations critiques stressantes, leurs processus de résilience, d’autorégulation, de régulation émotionnelle ; ou encore leur qualité de vie. Quelle que soit la période de vie, les situations critiques abordées sont variées : le vécu d’un handicap ou d’un trouble de développement, l’atteinte d’une maladie chronique, le deuil, la maltraitance, les crises de couples ou de familles, la gestion de sa scolarité ou de ses apprentissages, l’adoption, etc. Divers paradigmes conceptuels ouvrent des portes d’interprétation de ces processus, ainsi qu’ils apportent une lecture dynamique des facteurs de risque et de protection en fonction des personnes et de leur environnement. À travers ces travaux, se dégagent des pistes méthodologiques pour l’observation et l’évaluation de la résilience, de la régulation émotionnelle, de l’autorégulation et de la qualité de vie auprès de personnes typiques et atypiques. Plusieurs contributions offrent également des cadres de références de programmes d’intervention ou de psychothérapie, favorables à la résilience et aux autres processus examinés. Contient des textes en français ou en anglais.
Download or read book New York written by and published by . This book was released on 2005 with total page 1116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Assertiveness Made Easy written by 50minutes, and published by 50Minutes.com. This book was released on 2018-11-26 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is only 50 minutes away! Find out everything you need to know about developing your assertiveness with this straightforward guide. Virtually all of us have struggled with assertiveness at one point or another, and the prospect of standing up for ourselves at work, in relationships or even in our families can be daunting. Fortunately, with a little practice we can hone our communication skills to ensure that our needs are respected, learn to express our needs and beliefs without fear and reach compromises that satisfy everyone involved. In just 50 minutes you will be able to: • Understand why you are struggling to assert yourself • Eliminate the negative thoughts that are undermining your self-esteem • Communicate clearly and effectively in any situation ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Download or read book Frankfurt School written by J. M. Bernstein and published by Taylor & Francis. This book was released on 1994 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Frankfurt School' refers to the members associated with the "Institut fur Sozialforschung (Institute for Social Research) " which was founded in Frankfurt in 1923. The work of this group is generally agreed to have been a landmark in twentieth century social science. It is of seminal importance in our understanding of culture, progress, politics, production, consumption and method. This set of six volumes provides a full picture of the School by examining the important developments that have occured since the deaths of the original core of Frankfurt scholars. All the major figures--Adorno, Horkheimer, Marcuse, Benjamin--are represented. In particular, the important post-war work of Jurgen Habermas is fully assessed. The collection also covers the work of many of the minor figures associated with the School who have been unfairly neglected in the past, resulting in the most complete survey and guide to the "oeuvre" of the Frankfurt School.
Download or read book La Proc dure de R int gration Rapide written by Edgar A. Barnett and published by Lulu.com. This book was released on 2017-05-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is French translation of Dr. Barnett's book "The Rapid Reintegration Procedure" describing his updated and effective approach to ego state therapy originally published in English in 2005.
Download or read book Ou sont mes ailes Where Are My Wings written by Lydie Tour and published by African Books Collective. This book was released on 2019-03-25 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dont sit on your stool, watching life go by, insists Soutcho Lydie Tour. In this collection of reflections written over a decade, she explores insecurities and vulnerabilities, with which many a reader will relate. She shares about loneliness and feeling different and goes on to ponder everyday life in Politicking and VDN a memorable highway in Dakar which pedestrians must cross under the mocking smile of the sun. Tour draws on experiences and insights from her life betwixt and between West Africa and North America. In her verses, spiced with nature, color, joy, humor and fantasy, questions and answers compete equally for the readers attention. A veritable source of confidence in the force of life and love. Confidence that makes one grow wings.
Download or read book Official Report of Debates written by Council of Europe. Consultative Assembly and published by . This book was released on 1952 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1993 with total page 1628 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.
Download or read book Bonheur dans le couple tome 1 written by Claude Hériard and published by Avre Editions. This book was released on with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Une introduction à la vie de couple, ses joies et ses crises. Un chemin pour améliorer la vie à deux. Proposé sous forme de fiches de lecture avec des propositions de discussions à deux, Bonheur dans le Couple est un itinéraire pour construire un dialogue conjugal vrai et progresser dans la vie à deux. Sujets abordés : - Désir et séduction - Amitié et amour - Communication et crises - Tendresse et sexualité - Couple et parents - Asymétrie et chômage - Infidélité et pardon - Violence... Voir sommaire complet...
