Download or read book Handbook of Therapeutic Imagery Techniques written by Anees Ahmad Sheikh and published by Routledge. This book was released on 2020-02-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of a description of a multitude of imagery techniques that have been grouped into four categories: hypno-behavioral, cognitive-behavioral, psychodynamic/humanistic and humanistic/transpersonal.

Download or read book How to Relax written by John D. Curtis and published by WCB/McGraw-Hill. This book was released on 1981 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Walk in a Relaxed Manner written by Joyce Rupp and published by Orbis Books. This book was released on 2011-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

Download or read book Imagine Yourself Well written by Sean F. Kelly and published by Sean F Kelly. This book was released on 1995-03-21 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioral, or psychodynamic principles.

Download or read book Collected Papers of the Mayo Clinic and the Mayo Foundation written by Mayo Clinic and published by . This book was released on 1923 with total page 1428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Daily Awakening written by Nicola Jane Hobbs and published by Piatkus. This book was released on 2021-12-30 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.

Download or read book Braddom s Physical Medicine and Rehabilitation written by David X. Cifu, MD and published by Elsevier Health Sciences. This book was released on 2015-08-20 with total page 1371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most-trusted resource for physiatry knowledge and techniques, Braddom's Physical Medicine and Rehabilitation remains an essential guide for the entire rehabilitation team. With proven science and comprehensive guidance, this medical reference book addresses a range of topics to offer every patient maximum pain relief and optimal return to function. In-depth coverage of the indications for and limitations of axial and peripheral joints through therapies enables mastery of these techniques. Optimize the use of ultrasound in diagnosis and treatment. A chapter covering PM&R in the international community serves to broaden your perspective in the field. Detailed illustrations allow you to gain a clear visual understanding of important concepts. New lead editor - Dr. David Cifu - was selected by Dr. Randall Braddom to retain a consistent and readable format. Additional new authors and editors provide a fresh perspective to this edition. Features comprehensive coverage of the treatment of concussions and military amputees. Includes brand-new information on rehabilitating wounded military personnel, the latest injection techniques, speech/swallowing disorders, head injury rehabilitation, and the rehabilitation of chronic diseases. New chapters on pelvic floor disorders and sensory impairments keep you at the forefront of the field. Reader-friendly design features an updated table of contents and improved chapter approach for an enhanced user experience. Expert Consult eBook version included with purchase. This enhanced eBook experience gives access to the text, figures, over 2,500 references, 51 videos, and 750 self-assessment questions on a variety of devices.

Download or read book Creating Real Relationships written by Richard H. Pfeiffer and published by Growth Publishing. This book was released on 2000-10-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can two people develop a relationship that will support, encourage, and nurture their real self? Can the hope of being understood, known, and truly accepted become a reality? Can a real relationship heal the wounds and emotional deficits received in early life? The search for meaning is the journey of expressing one's real self. Pfeiffer describes how two partners can seek to develop a relationship in which both find support for the expression of their real self. Partners who make a real relationship work have certain skills. They know and practice core interpersonal skills, which allows them to form a relationship that can endure, deepen, and grow. If you are or hope to be in an intimate relationship you will want to give this book to yourself and your partner. Creating Real Relationships is an inspiring guide that offers encouragement for those seeking more meaning and healthy closeness in their relationship. A real relationship provides its partners with the opportunity for personal growth, development of the real self, and emotional and spiritual healing. The author weaves professional knowledge with personal experience to show the reader how to overcome the power of difference and shame, which may threaten the level of relationship satisfaction. This essential book offers clear explanations, practical skills, insightful background, and a map for the healing journey possible in real relationships.

Download or read book TPS Frequency Dictionary of Mandarin Chinese written by Michael Burkhardt and published by Lulu.com. This book was released on 2010-05-20 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TPS Frequency Dictionary of Mandarin Chinese is not just another character frequency based dictionary. It has been designed to provide students with a guide for learning new characters, words, and phrases gradually, building upon characters already familiar. The entries have been arranged according to a Triple Progression System in which words are grouped first by character frequency, then by word frequency, and filtered so that new words and phrases appear only after all of their component characters have been introduced.

Download or read book Sweet Stuff written by Donna Kauffman and published by Kensington Publishing Corp.. This book was released on 2013-09-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A city girl finds love in a small Southern town in this “deliciously warm and feel-good” romance by the USA Today bestselling author (Publishers Weekly, starred review). After years of Chicago’s hustle and bustle, Riley Brown is savoring her new life on Georgia's tranquil Sugarberry Island. With a dream job as a house stager and fantastic new friends in the Cupcake Club, she's got it all—or almost. While she’s still healing from a bad breakup, Riley is starting to crave an eligible man. Then a gig staging a renovated beach house delivers a delicious treat: Quinn Brannigan, a six-foot, blue-eyed writer as delectable and Southern as pecan pie. Quinn is back in his hometown to finish his latest novel, and suddenly Riley has a taste for the bad boy author that no amount of mocha latte buttercream or lemon mousse will satisfy. "Hilarious from start to finish." –Affaire du Coeur Includes irresistible recipes!

Download or read book The Hypnosis Guide written by Gustave Sorensen and published by Xlibris Corporation. This book was released on 2013-03-25 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consider this as a cram course in modern hypnosis as seen from the point of view of the beginner and from one who has been there and knows where and how to reach that new Plato. As you move toward a new career in hypnosis with the knowhow of how to get there and where during these hard times to go next. Now is to time to train for a new satisfying and profitable business of your own in hypnosis.

Download or read book Kitty Language written by Lili Chin and published by Ten Speed Press. This book was released on 2023-06-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to identify every meow, tail swish, and slow blink in this fun, informative, illustrated guide to feline body language, from the author of Doggie Language. Have you ever wanted to know what your cat really thinks? Professional artist Lili Chin explores felines in this whimsical visual guide to reading and understanding the feelings and behaviors of your kitty. Packed with playful, vibrant, and informative illustrations, Chin demystifies common behaviors—including sniffing, rubbing, kneading, staring, stalking, and more—so you can help your kitty feel safe, secure, stimulated, and happy. Did you know that the further apart your cat's ears are, the less relaxed he is feeling? Or that when kitty bumps you with the top of her head, it can be a sign of affection, a request for interaction, or her way of saying, "You are my friend"? A well-known artist in the animal training and welfare world, Chin creates informational artwork backed by scientific research and vetted by animal behaviorists and veterinarians. From head rubs and tail twitches to eye blinks and ear flicks, Kitty Language is a fun and quick read to help pet parents connect with and appreciate their feline friends.

Download or read book Grace and the Preacher written by Kim Vogel Sawyer and published by WaterBrook. This book was released on 2017-03-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mistaken identity leads to romance, laughter, and second chances in this inspirational historical romance. At the age of twenty-three, postmistress Grace Cristler has all but given up hope of finding a husband among the narrowing group of eligible men in her town of Fairland, Kansas. But when her uncle decides to retire from the pulpit, Grace is responsible for corresponding with the new preacher set to take his place. She can’t deny the affection growing in her heart for Reverend Rufus Dille—a man she deeply admires but has only met through his letters. Theophil Garrison is on the run from his past. Ten years ago his outlaw cousins convinced him to take part in a train robbery, but Theo fled the scene, leaving his cousins to face imprisonment. Now they’ve finished their sentences, but the plan for vengeance has just begun. Branded a coward and running for his life, Theo has aa chance encounter that could provide him with the escape he needs. But the young man’s desperate con might come at an enormous price for the tenderhearted Grace—and the entire town. Will Grace’s undeserved affection and God’s mercy make something beautiful from the ashes of Theo’s past?

Download or read book Achieve What You Want in Life written by Michael Dillon F. S. S. M. Ph. D. (Hon) and published by New Generation Publishing. This book was released on 2015-10-16 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHANGE HOW YOU USE YOUR MIND MAKE PERSONAL SUCCESS A FACT NOT A DREAM! Achieve what you want in life: -Using six mental laws for success. -Harnessing the power of your subconscious mind. -Boost your self-confidence and self-belief. 'The author explains in a psychological context how the mind works and how this knowledge can be used to improve the quality of your life in many positive ways.' Chris Smith: Former Director of WellMind Training Ltd 'This book does not indulge the reader with reasons why you cannot achieve what you want in life. Instead it suggests you become aware of what is stopping you.' Jenny Lynn: Co Founder of the 'Open Mind College' 'Achieve What You Want In Life' includes the basic psychological concepts the author used during his 23 years as a successful professional therapist.

Download or read book Traditional Chinese Qigong for Health written by Chan Siok Fong and published by AuthorHouse. This book was released on 2013-06-18 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source of health. By writing out each set of exercise with useful information on healthcare, Chan Siok Fongs book provides knowledge and facts about the uniqueness of each form of Qigong practice. It is her hope to bring readers to the point of knowing and understanding how to use Traditional Chinese Qigong as their regular form of exercise to maintain health at an acceptable level to overcome disease and premature aging.

Download or read book HANDPRINTS written by Myrna Temte and published by Harlequin. This book was released on 2012-05-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I DON’T THINK EITHER ONE OF US GOT THIS OUT OF OUR SYSTEM….” Jack Granger’s reference to a few stolen kisses haunted Abby Walsh. For being with him and his daughter made her feel like a penniless kid with her nose pressed against the toy-store window. Everything she’d ever wanted was right in front of her, but still completely out of reach. Well, Abby could hardly complain; the man was onlykeeping his promise—keeping their relationship casual. Still, Abby felt a sexual thrill she couldn’t ignore. And she’d caught enough heated glances and heard enough strangled sighs to suspect he was suffering as much frustration as she was. Phooey. She’d never been this attracted to anyone. Ever. But there was no future for them. End of story. Right? If only it were that simple….

Download or read book Behavioral Therapy for Rural Substance Abusers written by Carl Leukefeld and published by University Press of Kentucky. This book was released on 2014-10-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problems and needs of rural substance abusers vary from those of abusers in urban areas. Accordingly, the means of treatment must acknowledge and address these differences. Despite this call for specialized care, no theoretically grounded therapy has yet been made available to rural patients. Behavioral Therapy for Rural Substance Abusers, developed and piloted over three years by University of Kentucky faculty and staff and substance abuse counselors in rural eastern Kentucky, provides a model for effective treatment for this segment of the population. A two-phase outpatient treatment, this approach combines group and individual sessions in an environment that is both comfortable and useful for the client. The success of this method lies in its regional approach to therapy. Rather than using role-playing techniques to examine old behaviors, therapy is designed around storytelling activities. Rural patients respond more positively to such time-honored traditions and thus become active participants in their own treatment. This manual offers a clear and well-constructed guide through the strategies of Structured Behavioral Outpatient Rural Therapy (SBORT). Supplemented with illustrations, sample exercises, and case studies, Behavioral Therapy for Rural Substance Abusers is a vital tool in meeting the treatment needs of an otherwise ignored rural population.