Download or read book Relax You re Already Perfect written by Bruce D. Schneider and published by . This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Relax You re Already Perfect written by Bruce D. Schneider and published by Hampton Roads Publishing Company. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.
Download or read book Relax You re Already Home written by Raymond Barnett and published by Penguin. This book was released on 2004-12-16 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple ways to a fuller and more vibrant existence, drawn from the Taoist tradition and shaped to fit our modern lives. Relax, You’re Already Home explores how we can enrich our lives in modern America by incorporating simple habits discovered in the Taoist tradition. We don't have to dramatically reshape our lives or perform time-consuming rituals like meditation, kung fu, or breathing practices. Dr. Raymond Barnett instead shows how we can focus on basic daily Taoist habits through activities like going to the park, gardening, or enjoying a cup of tea. He even helps us create our own rituals around holidays, saints, historical figures or events, or anything else that resonates with us. This warm and accessible book is ideal for anyone whose life seems too fast and complicated, as well as for those who are interested in Eastern religions but don’t have the time or inclination to take up esoteric practices. Complete with “interactives” that suggest exercises and probing questions, Relax, You're Already Home is a perfect primer for Taoism and a philosophy in its own right.
Download or read book Home written by Jessie Smith and published by Jessie Smith. This book was released on 2019-08-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jacqueline and Dillon continue their journey, laying a foundation for their life together. As Dillon deals with his growing internal battle resulting from his time in combat, Jacqueline must find the delicate balance of how to show support for her Marine while not forcing him to open up about his experiences. Their relationship is put to the ultimate test when it comes to surviving demons even the beholder struggles to comprehend.
Download or read book Inhale and Relax written by Dennis L. Franks and published by AuthorHouse. This book was released on 2014-01-31 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapeutic techniques is use by medical and psychological therapists. “Inhale and Relax” is book comprised of inductions and prescriptions to be used in the process of Hypnotherapy. There are uncountable reasons for using Hypnosis or Hypnotherapy. This book is written to acquaint the novice with the rudimentary processes of the therapy and of the practice. Although, anyone in the practice of Hypnotherapy would be well advanced enough than it would be understood.
Download or read book RELAX You May Only Have a Few Minutes Left written by Loretta Laroche and published by Hay House, Inc. This book was released on 2008-02-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of Life Is Short—Wear Your Party Pants Loretta LaRoche has been called "the Erma Bombeck of stress reduction"—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter. In sections such as "If You Don’t Have to Suffer—Don’t Practice," "My Mother the CEO," and "I’m Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.
Download or read book Relax Your Mind written by Thomas Calabris and published by Thomas Calabris. This book was released on 2018-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you experience stress on a daily basis? Does your mind race when you try to go to sleep? Do you find it difficult to relax? In "Relax Your Mind", Qigong Instructor and Health and Wellness Coach Thomas Calabris discusses what stress is, how it affects your mind and body, and presents a step-by-step approach to stress relief and relaxing your mind through meditation. In this book, you'll learn how to: * Calm and relax your busy mind. * Reduce stress by inducing a relaxation response. * Use abdominal breathing to relax. * Let go of worrying over past or future events. * Live in the present moment. * Retrain your mind to eliminate negative thoughts and fears. If you are looking for a natural and cost-effective solution for reducing the effects of stress, improving your health, calming your mind, and achieving inner peace, then this book is for you.
Download or read book Auditions written by Richard Evans and published by Routledge. This book was released on 2012-08-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Auditions are an integral part of every performer's life. From getting into drama school, through to a successful career in an overcrowded industry, Auditions: A Practical Guide offers crucial advice and tried-and-tested techniques to maximize success before, during and after each audition. Written by an established casting director and former actor with thirty years of experience on a wide range of productions, this book offers a wealth of personal and professional insights covering: drama and theatre schools classical, contemporary, physical and musical theatre television and radio drama screen tests and commercial castings voice work recalls and workshops handling job offers, and rejection. From training to triumph, nerves to networking and camera to casting couch, Auditions: A Practical Guide is an entertaining, accessible, and indispensable read for every performer. For more resources, please visit www.auditionsapracticalguide.com.
Download or read book yes U can written by Karim El-Shakankiry and published by Xlibris Corporation. This book was released on 2010-06-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers the two most important aspects for making real and permanent changes in our lives. It elaborates on the importance of knowing ones real self (in order to change something you must truly know it first) and explores the five measurables that will help you identify what went wrong on the way to achieving your goals (desire, persistence, attitude, thought management, and belief). Throughout the book, you will learn how to assess the issues that stop you from achieving your goals and start making the changes you want in your personal and professional life.
Download or read book Relax You re Going to Have a Baby written by Dawn Thiessen and published by iUniverse. This book was released on 2010-09 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The journey to parenthood may be rockier than you anticipated. Getting pregnant may not be as easy as you were warned it would be as a teenager. Or you may already be pregnant and are flooded with feelings of fear about the process, your changing body and your aptitude as a mother. In the face of all this stress you need to relax and remember that God is there. He is faithful -- follow his lead!
Download or read book You Are a Goddess written by Sophie Bashford and published by Hay House, Inc. This book was released on 2018-11-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the inner Goddess energies that lie within you through nine Goddess archetypes—an empowering guide on finding healing, strength, and transformation, for readers of Warrior Goddess Training The Goddess is guiding your life . . . You know 'the Goddess' as a divine feminine figure of myth, art and faith—but are you aware that, in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued—and used for a healing purpose? In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes, which will help you to: • Understand the many ups and downs, emotions and cycles of your life through the ‘eyes of the Goddess’ • Discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts • Learn how to work with each Goddess for self-healing, positive inner change and empowerment • Get in touch with a divine feminine support and healing system comprising nine archetypes, including Kali, Mary Magdalene, Aphrodite and Isis Sharing intuitively channeled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest inner fears can be healed, your deepest dreams awakened and your entire life transformed.
Download or read book Our Story Called Life written by Peter Abrams and published by Lulu.com. This book was released on 2017-03-16 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a voice, a story, in our head that talks to us, every 20-30 seconds... When we wake up to find Donald Trump is president, corporations are more powerful than countries and everybody is unhappy... THE STORY NEEDS TO BE REWRITTEN. Our life is a story and it's time for an internal awakening of your inherent awesomeness, YOU HAVE ALL THE ANSWERS YOU NEED and you find them by looking within... It's time to become the author of your own destiny and the story-teller of your reality... It's time for your; PERSONAL REVOLUTION! ""He's a beautiful human being with a beautiful message; Peter's call for a personal revolution will change lives"" - Russell Brand ""Peter's first book un-apologetically asks the controversial questions many of us are too scared to ask"" - Independent
Download or read book Boot Camp for Your Brain written by M. Denmark Manning and published by Xlibris Corporation. This book was released on 2014-02-06 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need to do better on the SAT? The comprehensive material in this book, honed by years of actual results, can help you significantly improve your composite score. No gimmicks, just time-tested techniques that were previously available only to students of The Worlds Best Prep Course, Inc. Put them to work for you and achieve the score you need to get into the college of your choice!
Download or read book The Secret of Life Wellness written by Inna Segal and published by Simon and Schuster. This book was released on 2013-09-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides twenty-one questions to guide the reader through every stage of personal well-being, covering such personal challenges as weight loss, child rearing, and dealing with loss.
Download or read book Relax You May Only Have a Few Minutes Left written by Loretta LaRoche and published by ReadHowYouWant.com. This book was released on 2010-06-21 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta LaRoche has been called ''the Erma Bombeck of stress reduction'' - and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax - You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today's ever-increasing stress levels - it's a remedy for anxiety and a prescription for laughter. In sections such as ''If You Don't Have to Suffer - Don't Practice,'' ''My Mother the CEO,'' and ''I'm Not Afraid of Heights, Just Widths,'' Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.
Download or read book Business Skills All in One For Dummies written by Kate Burton and published by John Wiley & Sons. This book was released on 2012-02-03 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fulfil your workplace potential with this indispensable handbook. Written by a team of experts, Business Skills All-in-One For Dummies is your complete guide to perfecting your communication, management and organizational skills. Inside you'll find simple techniques for improving your performance at work - everything from presentation skills, project management, persuading and influencing people, motivating (yourself and others!), managing your workload, managing a team and much more. No other book offers you this much in one volume. It's like having a whole team of business, communication and management experts sitting on your bookshelf...but much less crowded! Inside you'll find 4 books in 1: Book I: Communicating Effectively (covering communication, presentations, body language, confidence, persuasion & influence) Book II: Building Your Commercial Acumen (covering accounting and budgeting, technology, selling, negotiation) Book III: Managing and Leading Others (recruiting, working in teams and groups, dealing with ethics and office politics, coaching, leadership) Book IV: Increasing Productivity and Performance (time management, project management, achieving goals, motivation, managing stress, organising time, managing meetings and dealing with emails).
Download or read book Moon Magic written by Diane Ahlquist and published by Simon and Schuster. This book was released on 2017-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Moon Spells comes a beginner’s book about the moon’s energy and how you can harness that lunar power in your everyday life. From new moons and eclipses to blue moons and the super moon, there are ample opportunities for the moon to influence our emotions and thoughts. Many believe our emotional potency is heightened during a super moon, while a new moon can bring change and new perspectives. Knowing when and how to use that power is key. In Moon Magic, you’ll learn how the lunar phases influence our emotions and well-being differently and how to harness that power for healing, emotional strength, and physical and mental wellness. Third-generation intuitive Diane Ahlquist helps guide those new to the power of the moon through lunar recipes and simple exercises, such as intention setting and moon meditation to help you capitalize on the moon’s inherent power and channel the moon’s energy whenever you need it most.
