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Book Educating the Student Body

    Book Details:
  • Author : Committee on Physical Activity and Physical Education in the School Environment
  • Publisher : National Academies Press
  • Release : 2013-11-13
  • ISBN : 0309283140
  • Pages : 503 pages

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Book Relationships Between Physical Activity  Self perceptions and Physical Status in Adolescents and Adults

Download or read book Relationships Between Physical Activity Self perceptions and Physical Status in Adolescents and Adults written by Nadine Zillmann and published by . This book was released on 2008 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Truncated abstract] Regular engagement in physical activity is proven to decrease the risk of numerous chronic diseases and to improve mental well-being. However, many children and adults around the world fail to engage in sufficient levels of activity required to produce health benefits, with reports showing physical activity levels still on the decline. Perhaps because of this increase in sedentary lifestyles, obesity has become one of the biggest public health threats in the 21st century. Furthermore, both obesity and physical inactivity are closely related to psychological health, and may play an important role in shaping self-perceptions and feeling of general well-being. '...' In the first study, physical status, physical activity levels, and social physique anxiety measures were obtained from an adolescent sample of 259 participants. Partial correlation analyses revealed that physical activity involvement was not directly linked with physical status; however, both factors were significantly associated with social physique anxiety, which suggested evidence of an indirect link between the two constructs. That is, analyses showed that poor physical status was associated with higher levels of physique anxiety, which in turn linked to low engagement in physical activity. In addition, age and gender effects emerged, revealing unique differences in the ways in which these three variables may be related. To cross-validate and further examine these relationships STUDY 2 extended the range of self-perception measures to include a multidimensional assessment of physical self-concept and a global self-esteem measure along with physique anxiety. These variables were assessed in a German adult sample (N = 229), again alongside measures of physical status and physical activity involvement. Consistent with STUDY 1, no direct link was found between physical status and levels of physical activity involvement. However, evidence of an indirect link did emerge as both variables were related to multiple dimensions of physical self-concept, thereby reinforcing and extending the findings from STUDY 1. Furthermore, age effects emerged for physical self-concept, which had not been confirmed in previous research on physical self-concept. STUDY 3 employed a longitudinal design and investigated changes in physical self-concept, global self-esteem and social physique anxiety before, during, and after participation in a 12-week weight management programme. Participants (N = 63) were assigned to one of three conditions: (1) cognitive-behavioural treatment only, (2) cognitive-behavioural treatment and exercise, and (3) non-treatment control. Statistical analyses revealed a small, but significant reduction in weight for members of both treatment groups. Relative to controls, both treatment groups also improved on a variety of physical self-concept dimensions. At the same time, however, significant group main effects suggested that a weight-loss program incorporating exercise involvement may provide physical self-concept benefits that go beyond those obtained with standard CBT regimes. Collectively, these studies add to the growing body of literature on the connections between physical activity, self-perceptions and physical status. They also highlight the importance of involvement in habitual physical activity throughout the lifespan. Findings are discussed with regards to their contribution to the extant literature, and applied implications, limitations, and future directions are considered.

Book The Physical Self

Download or read book The Physical Self written by Kenneth R. Fox and published by Human Kinetics Publishers. This book was released on 1997 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written by leading researchers from six countries, this is the first book to pull together the diverse range of research on self-concept from the medical sciences, psychology, sociology, physical education, and exercise and sport science. The contributors examine how the physical self motivates and determines behavior and contributes to mental health and well-being." "The Physical Self will help you trace how the concept of the physical self has evolved over the last decade and how it has contributed to our understanding of the total self."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Book Physical Activity and Psychological Well Being

Download or read book Physical Activity and Psychological Well Being written by Stuart J.H. Biddle and published by Routledge. This book was released on 2003-08-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

Book Body Image

    Book Details:
  • Author : Sarah Grogan
  • Publisher : Routledge
  • Release : 2002-01-04
  • ISBN : 1134754353
  • Pages : 365 pages

Download or read book Body Image written by Sarah Grogan and published by Routledge. This book was released on 2002-01-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Image: Understanding Body Dissatisfaction in Men, Women and Children presents a review of what is presently known and the results of some new research on body image. It compares the effects of gender, sexuality, social class, age and ethnicity on satisfaction with the way we look and suggests how these differences arise. Why, for instance, are heterosexual men much happier with their body images than women or gay men? Sarah Grogan discusses the effect of media presentation of the ideal body and other cultural influences. Surprisingly, despite the almost exclusive media preference for very young female bodies, she finds that older women are not less satisfied with their bodies than younger women. Written for readers from a variety of disciplines, this clear and eclectic book will make the ideal text for students from psychology, sociology, gender and media studies.

Book Adolescent Health and Wellbeing

Download or read book Adolescent Health and Wellbeing written by Alessandro Pingitore and published by Springer Nature. This book was released on 2019-11-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a detailed and updated review of the widespread changes that take place during adolescence, adopting a preventive perspective that reflects physical, social, cognitive, and emotional changes. It addresses a broad range of aspects, including: the preventive programs and their systemic effects; the role of environment in influencing the healthy behaviors of adolescents and young adults; the use of e-Health technology in health and behavioral interventions for adolescents; and the clinical and prognostic implications of primordial prevention in healthy adolescents. All of these elements are subsequently reviewed using a multidimensional approach, in order to offer extensive information on the complex changes that characterize adolescents’ physiological, psychological, and neurobiological development. In addition, the book depicts the preventive strategies currently used in various social settings (school, family, sport club, health policies) aimed not only at reducing lifestyle risk behaviors, but also at improving resilience, happiness, social involvement, self-esteem, and sociability. This update is essential in the light of the fact that, to date, prevention has mainly been directed towards adolescents with physical or mental disorders rather than their healthy peers. As such, the book offers a valuable tool for pediatricians, child and adolescents psychiatrists, and for all professionals involved in Health Promotion and Disease Prevention.

Book Applied Exercise Psychology

Download or read book Applied Exercise Psychology written by Selen Razon and published by Routledge. This book was released on 2017-10-25 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. The collection builds a bridge between up-to-date research findings, relevant field experiences, and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology, with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral.

Book Psychology of Physical Activity

Download or read book Psychology of Physical Activity written by Stuart J. H. Biddle and published by Routledge. This book was released on 2015-02-20 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also provides a thoroughly detailed examination of the relationship between physical activity and mental health. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.

Book The Volunteer Subject

Download or read book The Volunteer Subject written by Robert Rosenthal and published by Wiley-Interscience. This book was released on 1975 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book President s Council on Physical Fitness and Sports Report

Download or read book President s Council on Physical Fitness and Sports Report written by President's Council on Physical Fitness and Sports (U.S.) and published by . This book was released on 1997 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Construction of the Self  Second Edition

Download or read book The Construction of the Self Second Edition written by Susan Harter and published by Guilford Publications. This book was released on 2015-05-26 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important work from a leading scholar, this book explores self-development from early childhood to adulthood. Susan Harter traces the normative stages that define the emergence of many self-processes, including self-esteem. She also addresses individual differences and societal influences on self-development. Presenting pioneering empirical research, Harter shows that increasingly mature features of the self have both benefits and liabilities for psychological adjustment. The book highlights the causes and consequences of different types of self-representations, including those that are unrealistically negative or positive. New to This Edition *Reflects more than a decade of conceptual, empirical, and methodological advances. *Provides a broader sociocultural framework for understanding self-development. *Chapters on emerging adulthood, self-esteem and physical appearance, self-processes in the classroom, motivation, cross-cultural issues, and the quest for authenticity. *Expanded chapters on childhood, adolescence, and the self-conscious emotions. *Increased attention to the liabilities of our contemporary preoccupation with the self.

Book Handbook on Psychology of Self esteem

Download or read book Handbook on Psychology of Self esteem written by Stefan De Wals and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is a term used in psychology to reflect a person's overall evaluation or appraisal of his or her own worth. Self-esteem encompasses beliefs and emotions such as triumph, despair, pride and shame. Topics discussed in this handbook include: negative intergroup discrimination and private collective self-esteem, learning about non-dogmatic thinking; associations of pride with bullying and helping in young people; the epidemiology of sex difference in self-esteem, individualism-collectivism; self-esteem and obesity; development of the ideal, ought and fantasy self-images; detecting acquiescence underlying Rosenberg's self esteem scale using the Rasch partial credit model; and, the extended informational model of self-esteem and self-esteem and attachment in individuals from intact vs. divorced families.

Book Self perceptions  Fitness  and Exercise in Early Adolescence

Download or read book Self perceptions Fitness and Exercise in Early Adolescence written by Taru Lintunen and published by University of Jyvaskyla. This book was released on 1995-01-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yhteenveto.