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Book Reiki  Energy Healing Guide to Learning Reiki Symbols and Acquiring Tips for Reiki Meditation  Learn Reiki Healing and Improve Health and Reduce Stress

Download or read book Reiki Energy Healing Guide to Learning Reiki Symbols and Acquiring Tips for Reiki Meditation Learn Reiki Healing and Improve Health and Reduce Stress written by William Campion and published by Alex Anderson. This book was released on 2020-07-16 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: While I do believe that it is very important to be balanced within oneself when practicing Reiki, I also believe it is important to set up a barrier so that if any negative energy were trying to come your way you would be safe from any harm. This book will teach you how to -Learn to control your stress and reduce your anxiety -Get relief from physical pain -Find out how to improve your sleep and energy -Achieve clarity of mind and improve your awareness -Reduce heart disease and cancer risks -Overcome depression and discover your path to happiness What we often do is take some over the counter medication or complain about whatever discomfort we are going through to others hoping that we will feel better, but unfortunately, we just don't feel the balance that we expect to feel. As we all know, if we don't feel okay, we cannot be happy or whole.

Book Reiki Healing for Beginners

Download or read book Reiki Healing for Beginners written by Elsie Lenard and published by . This book was released on 2022-03-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ever wanted to have the ability to heal yourself and others around you, then keep reading! How would you react if you found out it is possible? And not only that, but you can also use Reiki to influence different events in the future and the past, get rid of feelings of anxiety or other mental issues as well as healing your own physical body! When it comes to Reiki, there is no such thing as time and distance. Reiki healing energy can reach anything, anytime, and anywhere. With the information and guidance in this book, you will be able to learn how to access this majestic Universal energy known as Reiki. The book, Reiki Healing for Beginners, contains everything that you need to know about Reiki, how to access it, how to self-attune yourself, and how to practice the art of healing yourself and others around you! Reiki is a healing energy that is able to heal any physical problems within the body, as well as the mental problems within the mind, such as anxiety, depression, and negative thinking, which play an important role in the body's health. This book will point you in the right direction when it comes to spiritual growth, personal growth, and your life path. Many practitioners and Reiki Masters are able to use Reiki to their benefit, and so can you! This book is for anyone, beginners, practitioners, and even Reiki Masters can benefit from learning various techniques that are only here to help. In this book, you will learn about the following: - Origins of Reiki energy - Various methods and techniques for healing others - Different types of Reiki levels, symbols, and systems - How to heal yourself, others, and even animals - What will one experience during a Reiki attunement - How energy within the body affects the health - And many more!

Book Advanced Reiki Healing

    Book Details:
  • Author : Mindfulness Meditation Group
  • Publisher : Mindfulness Meditation Group
  • Release :
  • ISBN :
  • Pages : pages

Download or read book Advanced Reiki Healing written by Mindfulness Meditation Group and published by Mindfulness Meditation Group. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to fix your physical, mental, and emotional wellbeing? If so then keep reading… Do find yourself having a lack of mental and physical energy? Suffering from stress or anxiety? Finding inner gratitude? If you do, this book will help you to counter these problems by reading Reiki healing scripts which can help you heal once and for all. In Advanced Reiki Healing, you will discover: - A Relaxing Meditation script that guides you on fixing your energy levels! - The ultimate meditation technique used to counter anxiety! - The best hand positions within Reiki for self-healing and for the healing of others! - Why following the principles of Reiki will better your life! - Understanding the history of Reiki! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of Reiki healing before, you will still be able to change your life by following the teachings. So, if you’re ready to start your journey to have physical, mental, and emotional clarity once and for all, then click “BUY NOW” in the top right corner NOW!

Book Reiki Healing for Beginners

    Book Details:
  • Author : Joy Simpson
  • Publisher : Independently Published
  • Release : 2019-06-19
  • ISBN : 9781074905156
  • Pages : 86 pages

Download or read book Reiki Healing for Beginners written by Joy Simpson and published by Independently Published. This book was released on 2019-06-19 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Buy the Paperback Version of this Book and get the Kindle Book version for FREE * Learn the easiest way to practice Reiki, get benefits from exercises and help others restore and heal their energy. For decades, the Sacred healing abilities of Reiki has been known to heal all manner of ailments. Millions of people around the world have immensely benefited from Reiki healing practices and with the help of this book, you too can learn the principles of Reiki. Discover a whole new world of energy healing as Reiki for beginners takes a holistic approach to energy healing. This comprehensive guide helps you learn and master the art of energy healing explaining that in simple and easy terms. Reiki for Beginners follows a step-by-step guide taking you through the various degrees of Reiki and how you can make the best use of Reiki. If you have always been fascinated about Reiki and you had no place to start, this book helps you dive right in. With the knowledge from this book, you would: Understand what Reiki is and what it can do Heal yourself and others physically, emotionally and mentally Heal animals and plants Develop wisdom and compassion ► Take the stress out of your life! Scroll up and click the "buy now" button, no more hesitation! ◄

Book REIKI Guided Meditation Techniques to Reduce Stress and Relax Your Mind

Download or read book REIKI Guided Meditation Techniques to Reduce Stress and Relax Your Mind written by Robin McGill and published by Youcanprint. This book was released on 2021-11-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ever wanted to have the ability to heal yourself and others around you, then keep reading! How would you react if you found out it is possible? And not only that, but you can also use Reiki to influence different events in the future and the past, get rid of feelings of anxiety or other mental issues as well as healing your own physical body! When it comes to Reiki, there is no such thing as time and distance. Reiki healing energy can reach anything, anytime, and anywhere. With the information and guidance in this book, you will be able to learn how to access this majestic Universal energy known as Reiki. The book, Reiki Healing for Beginners, contains everything that you need to know about Reiki, how to access it, how to self-attune yourself, and how to practice the art of healing yourself and others around you! Reiki is a healing energy that is able to heal any physical problems within the body, as well as the mental problems within the mind, such as anxiety, depression, and negative thinking, which play an important role in the body's health. This book will point you in the right direction when it comes to spiritual growth, personal growth, and your life path. Many practitioners and Reiki Masters are able to use Reiki to their benefit, and so can you! This book is for anyone, beginners, practitioners, and even Reiki Masters can benefit from learning various techniques that are only here to help. In this book, you will learn about the following: Origins of Reiki energy Various methods and techniques for healing others Different types of Reiki levels, symbols, and systems How to heal yourself, others, and even animals What will one experience during a Reiki attunement How energy within the body affects the health And many more!

Book Reiki Healing Meditation for Beginners

Download or read book Reiki Healing Meditation for Beginners written by Robert Khatri and published by Mikcorp Limited. This book was released on 2021-02-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores ! Now At $25.99 instead of $ 40.28 $ Your customers will never stop reading this guide !!! Due to the ongoing situation in the world, there has been a sense of insecurity and instability among the minds of people. This has caused anxiety, panic, cynicism and pessimism. As positivity and pessimism permeate, and the world becomes more vulnerable because of fear of an unknown assailant, it is necessary to purify your inner self and free yourself from worries and anxiety. Only by following tried and effective methods which are provided by no other energy healing technique, but Reiki can you boost the strength. When paired with meditation and yoga, Reiki delivers excellent results in giving your body the strength and energy to fight and overcome the diseases. This book gives respite and relaxation to panic-stricken citizens. This book details how to strengthen your immune and other body systems to fight against all sorts of diseases and sicknesses. Reiki Healing, combined with yoga, is an excellent energy therapy that can effectively address and cure both physical and spiritual illnesses and problems. This book deals with the following subjects to help you explore Reiki Healing meaning and its efficacy in the environment today: - Today's Medicine - Origin of Reiki Cure - A Reiki Healing History - Reiki Demands - Standard Reiki - The Symbols of Reiki - Chakra recovery by Reiki Therapy - Cleansing Glow - Reiki and Yoga to Strong Healing Buy it Now and let your customers get addicted to this amazing book

Book Reiki Healing for Beginners

Download or read book Reiki Healing for Beginners written by Mindfulness Meditation Group and published by Mindfulness Meditation Group. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to fix your physical, mental, and emotional wellbeing? If so then keep reading… Do find yourself having a lack of mental and physical energy? Suffering from stress or anxiety? Finding inner gratitude? If you do, this book will help you to counter these problems by reading Reiki healing scripts which can help you heal once and for all. In Reiki Healing for Beginners, you will discover: - A Relaxing Meditation script that guide you on fixing your energy levels! - The ultimate meditation technique used to counter anxiety! - The best hand positions within Reiki for self-healing and for the healing of others! - Why following the principles of Reiki will better your life! - Understanding the history of Reiki! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of Reiki healing before, you will still be able to change your life by following the teachings. So, if you’re ready to start your journey to have physical, mental, and emotional clarity once and for all, then click “BUY NOW” in the top right corner NOW!

Book Reiki Healer

Download or read book Reiki Healer written by Lawrence Ellyard and published by Lotus Press. This book was released on 2004 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete manual, in conjunction with traditional training, is an excellent guide to understanding Reiki and its spiritual practices.

Book Reiki Healing for Beginners

    Book Details:
  • Author : Albie BRYANT
  • Publisher :
  • Release : 2019-11-25
  • ISBN : 9781711620640
  • Pages : 117 pages

Download or read book Reiki Healing for Beginners written by Albie BRYANT and published by . This book was released on 2019-11-25 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets Of Hands-On Healing Revealed!Are you interested in alternative medicine?Would you like to learn healing techniques that you can try at home?Do you want to try alternative healing that doesn't involve buying expensive oils, supplements, and devices?Then you should definitely try Reiki!Reiki is a Japanese art of hands-on healing through touch. The healer transfers so-called universal energy to the patient and restores the flow of energy, healing mind and body alike. You don't need anything except for your hands and specialized knowledge!Reiki is an art that should ideally be learned from a skilled guru, but there are basic techniques that you can learn by yourself if you manage to get a good Reiki book - such as this one!This book explains the philosophy of Reiki and provides very clear step-by-step guides that you can follow whether you're treating yourself or doing your first Reiki session with someone else. There are illustrations so that you know exactly what to do and don't accidentally harm yourself or your patient.With this Reiki book, you will:*Learn how to activate universal energy within yourself by practicing hand movements that will open your chakras*Channel healing energy into your hands so that you can start healing others*Practice breathing exercises that will relax you and restore the flow of energy inside you*Discover the exact healing techniques that help treat specific diseases - even very serious ones such as heart disease and depression!*Receive the expert advice you need to become a certified Reiki professional and open your own Reiki business.Boost your health and help others restore their energy flow by learning and practicing Reiki!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now! The Secrets Of Hands-On Healing Revealed! Are you interested in alternative medicine? Would you like to learn healing techniques that you can try at home? Do you want to try alternative healing that doesn't involve buying expensive oils, supplements, and devices? Then you should definitely try Reiki! Reiki is a Japanese art of hands-on healing through touch. The healer transfers so-called universal energy to the patient and restores the flow of energy, healing mind and body alike. You don't need anything except for your hands and specialized knowledge! Reiki is an art that should ideally be learned from a skilled guru, but there are basic techniques that you can learn by yourself if you manage to get a good Reiki book - such as this one! This book explains the philosophy of Reiki and provides very clear step-by-step guides that you can follow whether you're treating yourself or doing your first Reiki session with someone else. There are illustrations so that you know exactly what to do and don't accidentally harm yourself or your patient. With this Reiki book, you will: Learn how to activate universal energy within yourself by practicing hand movements that will open your chakras Channel healing energy into your hands so that you can start healing others Practice breathing exercises that will relax you and restore the flow of energy inside you Discover the exact healing techniques that help treat specific diseases - even very serious ones such as heart disease and depression! Receive the expert advice you need to become a certified Reiki professional and open your own Reiki business. Boost your health and help others restore their energy flow by learning and practicing Reiki! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Book Reiki for Beginners  Your Guide to Reiki Healing and Reiki Meditation With Useful Techniques to Increase Your Energy and Cleansing your Aura

Download or read book Reiki for Beginners Your Guide to Reiki Healing and Reiki Meditation With Useful Techniques to Increase Your Energy and Cleansing your Aura written by Emily Oddo and published by White Flower Publishing. This book was released on 2021-06-30 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to find your own spiritual path and balance your energy? There are two main arguments Reiki for Beginners makes. The first is that the prevalence of many insurmountable issues like burnout, stress, fatigue, and depression occurs due to the absence of energy, or rather ‘the crisis in energy’. It is the lack of energy that incapacitates people who suffer from stress – they do not have the strength or vitality to manage their challenges. The more challenges, the more energy you need to rise to the occasion of overcoming them. In this sense, energy is a currency. It helps us triumph over obstacles and difficulties while allowing us to stave off physical ailments and keep spiritual desolation at bay. The second point of this book is to emphasize that we need something to help us restore this absence of energy. Reiki for Beginners explores how Reiki is one of the few practices that get to the root of ‘the energy crisis’. While Reiki is often connected to mystics and spirituality, it follows an analytical approach demonstrating everyday evidence of how Reiki is codified into our behavior. It highlights how the Reiki practices of healing through physical touch, meditation, the power of symbolism, and the use of mantras are essential practices. They are not crucial in our reaction to the ‘energy crisis’ but they are deeply ingrained in our behavior as humans. They are so ingrained that while we daily heal others through physical touch, we do it without knowing that we are applying Reiki practices. This guide explores the origins, Reiki Levels, and applications of Reiki through an analytical and practical lens. It is a vital read if anyone wishes to overcome their own absence of energy and help to respond to increasing levels of burnout, stress, and spiritual desolation. In this comprehensive Reiki beginner guide you’ll discover: • What Is Reiki? • Shoden: Usui Reiki Level I • Okuden: Usui Reiki Level II • Shinpiden: Usui Reiki Level III • Hand Positions • How to heal others • How to heal ourselves • FAQ • And much more Get your copy now and change your life through the power of Reiki

Book Reiki Healing Handbook

Download or read book Reiki Healing Handbook written by Nathalie Jaspar and published by Callisto Media, Inc.. This book was released on 2020-04-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your mind and body—unlock the power of Reiki Whether you’re looking to relieve stress, practice more gratitude, or boost general well-being, the Reiki Healing Handbook can help. Reiki is a Japanese healing practice that restores the flow of energy between your body, mind, and spirit. This Reiki reference book will show you how to align your chakras (energy centers) and incorporate symbols and hand positions into a balanced routine. You’ll learn how to clear your mind and focus your energy where it’s needed so you can reduce negative thoughts and feelings, and start healing. Reiki Healing Handbook includes: The 5 precepts—Learn about the five core principles of Reiki: Just for today: do not anger, do not worry, be grateful, practice diligently, and show compassion. Guided techniques—Beautiful illustrations show you the proper way to perform the hand positions and engage different chakras. Mix and match—Find tips for adding crystals, yoga, essential oils, and other tools to your practice for stronger energy flow. Improve your energy flow and start healing with Reiki.

Book Reiki Healing for Beginners

Download or read book Reiki Healing for Beginners written by Aura Heal and published by . This book was released on 2020-03-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ancient art of Reiki healing with the help of this complete guide! Do you want to practice energy healing and supercharge your wellbeing, but you're not sure where to start? Looking for a real, easy way to connect with natural energies and improve your mental, spiritual, and psychological health? Then this is the book for you! Written with the beginner in mind, this ultimate book offers a profound exploration of the ancient world of Reiki healing. Now you can arm yourself with the essential tools you need to overcome daily stress and anxiety, create positive energy, and promote feelings of calmness and peace. Covering everything from the very basics of Reiki and how to get started to advanced healing techniques, self-healing, practicing Reiki with crystals, and even an exploration of the power of Attunements, this book is your guide to the world of Reiki. Here's what you'll discover inside this ultimate guide: Reiki 101 - How To Get Started With This Ancient Skill The 5 Principles of Reiki That You Need To Know Practicing Reiki on Yourself and Others Overcoming Physical, Mental, and Emotional Ailments With Energy Healing Powerful Techniques To Improve Your Wellbeing Reiki Symbols, Crystals, and The Chakras How To Become a Reiki Master The Power of Reiki Attunement And So Much More! So if you're looking for a real, practical way to get started with Reiki and supercharge your health and wellbeing, then this book is for you! Discover how to get started, practice energy healing, and connect with your deeper self. Buy now to start harnessing the healing power of Reiki today!

Book Energy

    Book Details:
  • Author : William Mitchell
  • Publisher :
  • Release : 2020-07-28
  • ISBN : 9781989990353
  • Pages : 210 pages

Download or read book Energy written by William Mitchell and published by . This book was released on 2020-07-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Ultimate Reiki Healing

    Book Details:
  • Author : Mindfulness Meditation Group
  • Publisher : Mindfulness Meditation Group
  • Release :
  • ISBN :
  • Pages : pages

Download or read book Ultimate Reiki Healing written by Mindfulness Meditation Group and published by Mindfulness Meditation Group. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to fix your physical, mental, and emotional wellbeing? If so then keep reading… Do find yourself having a lack of mental and physical energy? Suffering from stress or anxiety? Finding inner gratitude? If you do, this book will help you to counter these problems by reading Reiki healing scripts which can help you heal once and for all. In Ultimate Reiki Healing Bundle, you will discover: - A Relaxing Meditation script that guides you on fixing your energy levels! - The ultimate meditation technique used to counter anxiety! - The best hand positions within Reiki for self-healing and for the healing of others! - Why following the principles of Reiki will better your life! - Understanding the history of Reiki! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of Reiki healing before, you will still be able to change your life by following the teachings. So, if you’re ready to start your journey to have physical, mental, and emotional clarity once and for all, then click “BUY NOW” in the top right corner NOW!

Book Reiki Healing for Beginners

Download or read book Reiki Healing for Beginners written by Rudi Schulz and published by Rudi Schulz. This book was released on 2021-05-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are passionate about healing your body from inside out, without relying on artificial medicine and you’ve toyed with the idea of adopting Reiki for healing but have no idea exactly how to use it the right way, keep reading… You Are About To Discover How To Leverage The Power of Reiki To Transform Your Health Holistically! Are you sick and tired of struggling with one health problem after another which is affecting your overall quality of life? Do you want to finally say goodbye to the constant stress, mounting health problems, traumas and other issues so that you can take back control of your life? Have you tried all other kinds of solutions to help you restore your physical, emotional and mental health but nothing seems to stick for more than a few weeks? If so, then this book got you covered. Reiki, a healing practice that was created by a Japanese Buddhist known as Mikao Usui about a century ago is based on a very simple principle. Our lives are governed by the same life force which controls our physical, mental and emotional well-being. However, when this energy flows freely, you can tap into unknown reserves which can cause a blockage. And when this happens, you start functioning less than optimally and that's where you start experiencing a host of problems. Luckily, all this can be changed using Reiki healing. Even studies sponsored by the National Center for Complementary and Integrative Health have shown that Reiki has the power to help people with various health problems like stress, anxiety, diabetes, fibromyalgia, prostate cancer, advanced AIDs, diabetes and many others. Other studies have also shown promising results on Reiki’s power to help deal with immune responsivity, heart rate, blood pressure, pain, stress hormones and more. Which probably explains why Reiki is increasingly being adopted as part of workplace wellness programs around the world to address such problems like burn out and enhance healthcare! The fact that you are here means you are looking to unlock the power of Reiki to optimize your health but are wondering… How exactly does Reiki bring about healing? Which are some of the studies and research that show that Reiki is effective? What benefits do you stand to gain from Reiki? Which are some of the problems that are resolved using Reiki healing? And how can you effectively learn the skill of Reiki healing? How do you deal with the challenges you might face while at it? If you have these and other related questions about Reiki, this book will prove extremely helpful in helping you to unlock all its benefits. Here is a preview of what to expect: The full story of Reiki healing meditations and how they work A step by step guide on how to learn Reiki healing How the Reiki sessions work and the benefits you stand to gain The resolvable disorders that Reiki can handle The many benefits of using Reiki The connection between Reiki and meditation and how they can change your perspective And much more Whether you've been trying to restore your mental and physical wellbeing but nothing seems to work, this book will give you everything you need to promote your healing and health! Take a moment and imagine how your life can be a lot better when you don’t struggle with stress, anxiety, and other problems…. Imagine how your friends and coworkers would be so amazed when they see you never burning out, stressed or sick! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Book Reiki Healing for Beginners

    Book Details:
  • Author : David Filipe
  • Publisher :
  • Release : 2019-07-24
  • ISBN : 9781075804014
  • Pages : 200 pages

Download or read book Reiki Healing for Beginners written by David Filipe and published by . This book was released on 2019-07-24 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Buy the Paperback Version of this Book and get the Kindle Book version for FREE* ....Have you ever heard of spiritual healing therapy? Reiki is the healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: we are all guided by the same invisible life force that controls our physical, mental and emotional well-being "being". When the energy flows freely, we can draw on reserves of unknown power. When you come across blockages (often caused by negative thoughts, untreated trauma or stress overload), we operate at a sub-optimal level. This may seem like voodoo magic to some, even non-believers who have spent an hour with a skilled Reiki master (as they are called) have felt a positive change of some kind. Many describe Reiki sessions as a combination, a light touch of energy over the body as calming or rooted, for others, seems like an emotional realignment. Reiki masters, like Kelsey Patel, have been training for years to understand and navigate small changes in energy, but Patel says that anyone can learn (quickly) to work with energy and influence the flow of others. If you want to know how to activate the energy within yourself If you want to know how to channel energy through the palms If you want to know the breathing techniques to lower stress and anxiety. If you want to know how to seal energy with gratitude In this book you will find: Beginner, intermediate and advanced level Reiki training sessions that will give you the opportunity to heal others and yourself. In addition to its practical applications, this book will be an entire spiritual journey and a powerful vehicle for personal development. Each time you do or receive treatment, you will feel the energy flowing through you to the recipient, creating a cycle of giving and receiving. As a healer, you will become more sensitive to your energy, the energy of others and the environment around you. You will also develop a strong intuition and clarity, creating a closer connection with your internal and spiritual strength. Learn the principles and history of Reiki. Learn the positions of hands in Reiki for self-healing and healing of others. Learn the energy anatomy of the body: the energy centers (chakras) their functioning and imbalances. Learn Gassho meditation, aura purification, chakra balancing, breathing exercises for relaxation by increasing the vibration of body and mind. What are you waiting for? Slide upwards and click on the "Buy" button, don't deny yourself the chance to know all the techniques to live a life of deep wellness.

Book Reiki I  II    III

    Book Details:
  • Author : Res Cogitans
  • Publisher : Res Cogitans
  • Release : 2024-03-31
  • ISBN :
  • Pages : 148 pages

Download or read book Reiki I II III written by Res Cogitans and published by Res Cogitans. This book was released on 2024-03-31 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So, Reiki is actually "spiritually guided life force energy." Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense but is transferred to the student during a Reiki class. This ability is passed on during "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life. While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from God, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it. While Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others. The three pillars which comprise the foundation of Reiki are: the bringing together of hands at the heart center which helps to ground the individual, center their energy, and focus intention; the invocation of Reiki to begin flowing; and Chiryo, which involves either placing the hands in various positions along the body or beaming energy to the recipient so that they may receive the healing and loving energy that is Reiki. There are three levels of Reiki, and each level has its own associated symbols. The first level focuses on physical healing and uses the Power Symbol, Cho Ku Rei, to increase the flow of Reiki energy. The second level focuses on mental and emotional healing and uses the Mental/Emotional. Included are detailed instructions for levels I, II and III master practitioner attunements.