Download or read book Reflections Laughter Meditations written by Lilia Westmore and published by Xlibris Corporation. This book was released on 2012-08 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflection is how our thoughts examine the differences and similarities between our past and our present. We scrutinize our actions/reactions and try to understand how and why we choose one method from another, to resolve questions of priorities. We think back in time and focus upon issues that affect our decisions. We reflect to justify our choices, and to rationalize the steps we have taken to reach a solution to a puzzle. We reflect because we are human beings. According to the writer, Arnold Glasow, laughter is "A tranquiliser with no side effects". Another writer, Patricia Nelson, call laughter "A noisy smile". Still another writer, Steven Goldberg, says laughter is "A universal bond that draws all men closer". The saying, laughter is good for the soul, is a popular quote we hear in our everyday life. Laughter gives us a feeling of goodness that translates into actions of kindness, generosity, and philanthrophy. Laugher is our way of easing problems that beset us, and thereby see clearly the solution that escaped us. When we laugh, we give ourselves a chance to contemplate, understand, and take steps to solve difficulties. We laugh when we are embarrassed. We laugh at silly situations. We laugh at ourselves, proving that we are as human as anybody else. We meditate deeply into our thoughts, to contemplate, to ponder whether or not we have chosen the right action to resolve problems. We deliberate over dilemmas, choosing, we hope, is the right way out of a predicament. We learn to solve arithmetical problems. We dream, we fantasize and imagine greater things to happen. We aim for a future life, the dream our life, and we take much pleasure in aspiring for it and finally accomplishing the dream into reality. We build castles in the air that seem impossible to fulfill but if we push to become an architect, then we go on to build that castle of our dream. We desire to become a judge in a high court and our chance of one day being one is as attainable as going to college and graduating. Our meditations become our dreams, our reflections, and our laughter.
Download or read book A Day at a Time written by Anonymous and published by Simon and Schuster. This book was released on 2009-09-29 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering from alcoholism, drug addiction, substance use disorders, process addictions, or other compulsive behaviors. Recovery is a process that happens a day at a time, and this daily reader will support your journey.
Download or read book I ve Been Thinking written by Maria Shriver and published by Penguin. This book was released on 2018-02-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.
Download or read book Laughter Tears Silence written by Pragito Dove and published by New World Library. This book was released on 2010 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dove's accessible, innovative methods allow readers to reap the benefits of meditation in any situation. Drawing on traditions and teachers, this work synthesizes the needs of contemporary life with attention to the full range of the human experience.
Download or read book Laugh I Thought I d Die If I Didn t written by Anne Wilson Schaef and published by Ballantine Books. This book was released on 2013-08-14 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery.
Download or read book Out of Solitude written by Henri J. M. Nouwen and published by Ave Maria Press. This book was released on 2004-04-16 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on three moments in the life of Jesus, Henri Nouwen invites us to reflect on the tension between our desire for solitude and the demands of contemporary life. He reminds us that it was in solitude that Jesus found the courage to follow God's will. And he shows us that fruitful love and service must spring from a living relationship with God. Beautifully written, elegantly simple, Out of Solitude is as fresh today as it was thirty years ago.
Download or read book Each Day a New Beginning written by Karen Casey and published by Hazelden Publishing. This book was released on 1982-11-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inspiration and guidance for dealing with the challenges and new experiences of recovery in the writings Each Day a New Beginning-from a woman who cares about others. This beloved author writes about self-esteem, friendships with other women, hope, attitudes about life and relationships, and more. Her words help bridge the gap between self and Higher Power, between loneliness and sharing the emotions of recovery. Almost three million recovering women turn to these meditations each day.
Download or read book F ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Download or read book The Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-12-12 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Download or read book Reflections on the Psalms written by C. S. Lewis and published by HarperCollins. This book was released on 2017-02-14 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A repackaged edition of the revered author’s moving theological work in which he considers the most poetic portions from Scripture and what they tell us about God, the Bible, and faith. In this wise and enlightening book, C. S. Lewis—the great British writer, scholar, lay theologian, broadcaster, Christian apologist, and bestselling author of Mere Christianity, The Screwtape Letters, The Great Divorce, The Chronicles of Narnia, and many other beloved classics—examines the Psalms. As Lewis divines the meaning behind these timeless poetic verses, he makes clear their significance in our daily lives, and reminds us of their power to illuminate moments of grace.
Download or read book Prescription for the Disillusioned written by Rebecca del Rio and published by Rebecca del Rio. This book was released on 2017-11-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Prescription for the Disillusioned is an invitation to enter into a world of the magical mundane. The poet observes the curious and unique life given to each of us, cherishing the quotidian and commonplace experience as the precious gift it is. These poems are a personal response to the human condition, a conversation with life and loss, as well as an attempt to uncover the mystical in the day-to-day walk that we call our lives. At times political, at times personal, the poet always attempts to reach through the pain or struggle to find the treasures that are hidden in plain sight.
Download or read book From a Friend s Heart written by Nelson Books and published by Thomas Nelson Inc. This book was released on 2006 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where would we be without the support of good friends? Who else but a friend could offer the love, humor, and edifying truth that infuses From a Friend's Heart? Meditations on subjects such as laughing, mutual respect, fellowship, acceptance, and communication fill the pages of this stunning photo essay. The From the Heart Series is handsomely designed with four-color design and stunning duotone photography, giving the books a soft, ethereal feel. Each of the fifty emotive meditations communicates universal sentiments and experiences, focusing on a specific relationship, and includes an inspiring quotation or Scripture verse. Other books in this series include From a Grandmother's Heart and From a Daughter's Heart to Her Mom.
Download or read book Lighten Up written by Rodney Laney and published by Post Hill Press. This book was released on 2021-09-28 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential? Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney’s disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality. Once you learn how to release the negative emotions attached to the images in your mind, you’ll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you’ll actually feel lighter. And maybe your stories will be funnier, as well.
Download or read book Meditations on Intention and Being written by Rolf Gates and published by Anchor. This book was released on 2015-12-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Download or read book Meditations from the Mat written by Rolf Gates and published by Anchor. This book was released on 2010-10-27 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
Download or read book Meditations with James Van Praagh written by James Van Praagh and published by Simon and Schuster. This book was released on 2009-11-24 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditate Your Way to True Peace and Wisdom Meditations with James Van Praagh is an inspiring collection of meditations and affirmations that will empower you to connect with your inner self. Bestselling author and renowned spiritual medium Van Praagh offers over forty meditations, each of which addresses a specific issue or concern that may be blocking your spiritual journey, such as "Release the Past," "Confronting Fears," and "Tuning In to Abundance." By helping you to truly see, feel, and listen to your inner voice, Van Praagh leads you to develop the wonderful, innate abilities that let you become your best self.
Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
