Download or read book Recreating Your Self written by Nancy J. Napier and published by W. W. Norton. This book was released on 1990 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse and build a healing relationship with the child within, and provides exercises and self-hypnotic scripts

Download or read book Reinvent Yourself written by James Altucher and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author reinvented his career using the techniques shared in this work. What you are holding in your hand, the concepts and anecdotes, is what he used to find his way through the chaos of change and onto the path of new opportunity and success. It's the book he wish he'd had in his hands twenty years ago. He's hoping it will help you.

Download or read book Recreating Your Self written by Nancy J. Napier and published by W. W. Norton & Company. This book was released on 1996-01-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self."--Emily J. Marlin, C.S.W.

Download or read book Getting Through the Day written by Nancy J. Napier and published by W. W. Norton & Company. This book was released on 1994 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Through the Day enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. Counselor Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Download or read book Recreating Your Self written by Neale Donald Walsch and published by Emnin Books. This book was released on 2013 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All of the concepts found in Conversations with God revolve, ultimately, around a central theme: The Purpose of Life is to Re-create Your Self Anew. This book takes that insight and renders it functional. Between these covers is a step-by-step exploration of the process of recreation, complete with assignments and exercises."--Wheelers.co.nz.

Download or read book Bringers of the Light written by Neale Donald Walsch and published by Emnin Books. This book was released on 1995 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Converstaions with God, comes a book of wonderful insight on how to achieve the goal of every human being: a meaningful life.

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Download or read book Recreating Your Self Concept in Love written by Kim Velez and published by . This book was released on 2021-11-11 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing your self concept is a game-changer. If you are someone who has a history or pattern of failed relationships in love- look no further. This book will walk you through how you can start reprogramming your mind using the Law of Assumption to manifest in love. Whether it's an ex or someone new you can manifest in a relationship that feels SO good and is long-lasting. Kim shares her own journey of recreating her self concept, and how that has shown up in her own life. She goes into detail around the concepts, lessons, and stories that will help you to see that you are the Creator of your Reality - and you can create the life you want; including love. Click on "Look Inside" above to read the full table of contents and Introduction. Here's a little sneak peek at what to expect... Healing Your Heart; and how to start to see yourself like the queen/king that you are in love and life. Everyone Is You Pushed Out; The concept of how everything that is within - is created outside of you - and that our thoughts create our reality. Road to Releasing Resistance; and how to persist in your new mindset and reality, even when unfavorable things are happening in the 3-d. A 30 day action plan; so that you can stay on track and consistently work on your mental diet! And more over the 171 pages! My Book Shares How to Apply the Law of Assumption to a Specific Person and Start Being With the One You Love. This means recreating your Self Concept when it comes to love, and understanding that everyone is you pushed out (which is a Law of Assumption term, that is explained in detail within the book.) You can use these concepts to manifest in a new partner, or new love - or to call back in an old flame or the love of your life - even if there is a 3rd party! ABOUT THE AUTHOR: Kim Velez is a Conscious Life and success coach who helps people learn how to manifest what they want in their lives using the Law of Assumption. She has helped thousands of people online to Manifest love, success, careers, money, and more into their lives by mastering their minds, understanding the basic principles of the Law of Assumption, and rewiring their subconscious. She has been coaching since 2018, and worked as a licensed therapist for over 10 years before starting her coaching practice. Now, you can find her sharing all of her knowledge and trainings around the Law of Assumption on her social media platforms that have surpassed 100,000 followers collectively! Get access to this exclusive first edition, and Kim Velez's first book, workbook hybrid - with affirmations, journal questions, and more to help you have a clear understanding of just how powerful you and your mind are! Reminder: You are a Goddess! And it is time to get EVERYTHING you want in love. You are chosen, loved, and the ONE! And this book will show you why, again and again until it is solidified as your new dominant thought.

Download or read book Re Create Your Life written by Morty Lefkoe and published by DMI Publishing Division of Decision Maker Institute, LLC. This book was released on 2003-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes something that most people think it absolutely impossible. It explains how people can quickly and permanently eliminate the beliefs that are responsible for virtually all of their undesirable behavior and emotions. When the negative beliefs are eliminated, people are able to thrive, not merely survive. The book describes personal, organizational, and societal applications.

Download or read book P S You re Invited written by Erica Domesek and published by Simon and Schuster. This book was released on 2013-09-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re new to the do-it-yourself (DIY) scene, or an experienced artist, designer, or a style maven simply trying to find ways to make life more beautiful and fun, Erica Domesek, founder of the DIY lifestyle brand P.S.-I Made This, knows exactly what you need and shows you how! P.S.- You’re Invited… features over forty awe-inspiring DIY projects that will give you cause for celebration. And in the words of the design and style expert herself, “Don’t wait for a get together to get it together!” Get inspired to grab your girls and craft your way into a colorful Mexican fiesta, a modern girl’s game night, a perfect picnic afternoon, or a Moroccan-styled tea party. Inside you’ll find simple step-by-step instructions and a shopping guide outlining Erica’s favorite resources, ranging from the best hardware and craft stores to those secret spots where she hand picks unique materials. Each chapter features video links with how-to details, tips, and tricks. With its charming illustrations and bold, colorful layouts, P.S.- You’re Invited… has all the ideas and inspiration you’ll need for extraordinary fetes that are to DIY for.

Download or read book Transforming Your Self written by Steve Andreas and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.

Download or read book Recreating Your World written by and published by Christ Embassy International. This book was released on 2007 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Download or read book The Beautiful No written by Sheri Salata and published by HarperCollins. This book was released on 2019-06-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.” What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.

Download or read book Breaking the Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2012-02-15 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Download or read book Who s Got Your Back written by Keith Ferrazzi and published by Crown Currency. This book was released on 2009-05-19 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disregard the myth of the lone professional “superman” and the rest of our culture’s go-it alone mentality. The real path to success in your work and in your life is through creating an inner circle of “lifeline relationships” – deep, close relationships with a few key trusted individuals who will offer the encouragement, feedback, and generous mutual support every one of us needs to reach our full potential. Whether your dream is to lead a company, be a top producer in your field, overcome the self-destructive habits that hold you back, lose weight or make a difference in the larger world, Who’s Got Your Back will give you the roadmap you’ve been looking for to achieve the success you deserve. Keith Ferrazzi, the internationally renowned thought leader, consultant, and bestselling author of Never Eat Alone, shows us that becoming a winner in any field of endeavor requires a trusted team of advisors who can offer guidance and help to hold us accountable to achieving our goals. It is the reason PH.D candidates have advisor teams, top executives have boards, world class athletes have fitness coaches, and presidents have cabinets. In this step-by-step guide to the powerful principles behind personal growth and change, you’ll learn how to: · Master the mindsets that will help you to build deeper, more trusting “lifeline relationships” · Overcome the career-crippling habits that hold you back, once and for all · Get further, faster by setting goals in a dramatically more powerful way · Use “sparring” as a productive tool to make the decisions that will fuel personal success · Replace the yes men in your life with those who get it and care – and will hold you accountable to achieving your goals · Lower your guard and let others help! None of us can do it alone. We need the perspective and advice of a trusted team. And in Who’s Got Your Back, Keith Ferrazzi shows us how to put our own “dream team” together.