Download or read book Healing with Form Energy and Light written by Tenzin Wangyal and published by Shambhala Publications. This book was released on 2002-04-24 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness. Healing with Form, Energy, and Light offers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings. "The secrets freely given in this volume can help us lay sound foundations for whatever yogic practice we may adopt. Tenzin Rinpoche has rendered all a great service." —Yoga Studies

Download or read book Disentangle written by Nancy L. Johnston and published by Central Recovery Press. This book was released on 2020-08-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the best-selling solution-oriented guide to identifying and healing over-involvement or "entanglement" in relationships with other. Anyone who has struggled with balancing his or her own needs and desires with those of the “other” person will benefit from Nancy Johnston's sensible, easy-to-follow method for changing the course of one's relationships. Disentangle combines psychoeducation, personal anecdotes, clinical case vignettes, and skills-building exercises. Johnston describes how to turn this self-destructive cycle around with self-assessments and experiential exercises designed to address essential aspects of self-awareness, distortions in thinking, communication style and tools, and spirituality. “Disentangling” is the process of creating enough emotional space between oneself and another person in order to better see the realities of any relationship and make healthier conscious decisions about it.

Download or read book The Victim s Cry written by Steven D. Griffin and published by Xulon Press. This book was released on 2016-11-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.

Download or read book The Self Love Repair Manual written by Abby Dawn and published by Xlibris Corporation. This book was released on 2010-10-20 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to regain your lost self-esteem? Find out how you can repair you self-love with this easy-to-read and easy-to-grasp manual. You may be suffering from the effects of damaged self-love. If you’re struggling to overcome this, then The Self—love Repair Manual is what you need to help you go through this recovery. Gathered from a variety of sources, the principles presented here are sensible and practical. They can be applied for personal situations; they have worked for the author and for many others who used them. The Self-LoveRepair Manual is a coillition of Devine Development and the twelve steps of love repair created by Ann. It is the story of one woman’s journey to health from low self-esteem. It is called a manual because it shares and teaches others , with the help of Devine Development and the twelve steps along with the work assignments how they too can restore their own loss of self-esteem.

Download or read book Some Kind of Wonderful written by Giovanna Fletcher and published by Penguin UK. This book was released on 2017-11-16 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curl up with the irresistibly funny and uplifting Sunday Times bestseller from the No. 1 bestseller and Queen of the Castle, Giovanna Fletcher THE SUNDAY TIMES BESTSELLER 'A fun read with a big dose of girl power' SUN ________ When the love of your life says you're not The One . . . what next? After celebrating a decade together, everyone thinks Lizzy and Ian are about to get engaged. Including Lizzy. That is, until a romantic escape to Dubai leaves Lizzy with no ring, no fiancé and no future. Lizzy is heartbroken - but through the tears, she sees an opportunity . . . To find out what she's been missing while playing Ian's 'better half'. To rediscover the girl she was before. And, in the meantime, to have a little fun . . . ________ 'Her funniest, freshest and best yet' Heat 'Engaging, witty and heartbreaking' i 'A must-read' Closer

Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.

Download or read book Healing Your Grieving Body written by Alan D. Wolfelt and published by Companion Press. This book was released on 2009-12-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.

Download or read book Receiving Love Workbook written by Harville Hendrix and published by Simon and Schuster. This book was released on 2006-05-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion workbook to the critically acclaimed relationship book Receiving Love: Transform Your Relationship by Letting Yourself Be Loved In 2004, Harville Hendrix and his wife, Helen LaKelly Hunt, co-creators of Imago Relationship Therapy, authored Receiving Love, a critically acclaimed guide to cultivating a loving, long-lasting relationship that Publishers Weekly called "intelligent and insightful . . . wise and sophisticated." Now, in the Receiving Love Workbook, Hendrix and Hunt have constructed a companion to that groundbreaking book in which they outline a simple, practical plan that will help you to apply the advice and exercises in Receiving Love to your own relationship. Receiving Love showed that while many men and women know how to give love, many more undermine their relationships by never having learned how to accept it. The Receiving Love Workbook will help you and your partner to explore the effect that this type of self-rejection has had in your individual lives and in your relationship as a couple. It contains a unique twelve-week course designed to help you work through the exercises in Receiving Love. It provides the same step-by-step instructions and examples that couples who participate in a couples' workshop or work with an Imago Relationship Therapist would experience. For those who are ready to take specific steps to surmount the self-rejection and heal its causes, the Receiving Love Workbook will help you to make the changes that will establish an easy, natural pattern of giving and receiving love and that will create the relationship of your dreams.

Download or read book Real Help written by Ayodeji Awosika and published by . This book was released on 2019-12-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.

Download or read book Grief and Loneliness written by Joyce Meyer and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, internationally known conference speaker, Joyce Meyer teaches how to conquer the feelings of loneliness, and find renewed strength, hope, and joy through our Lord Jesus. She offers practical and effective ways of overcoming loneliness and grief to live a happy, more fulfilled life.

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book Your Secret Self written by Tracy Marks and published by Nicolas-Hays, Inc.. This book was released on 2010-03-01 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelfth House is where the angels of our creative inspiration and spirituality, and the demons of our shadow self reside. Tracy Marks, psychotherapist /astrologer, provides penetrating insights into the inner workings of both the hidden weaknesses and strengths of the Twelfth House, and provides practical and easy-to-use worksheets to support the process of recovering buried facets of ourselves. Part I: The multi-faceted meanings of the Twelfth HousePart II: The meaning of individual Twelfth house planets and signs, their rulers and placementPart III: Psychodynamics of the Twelfth House -the emotional conflicts associated with it, and the process of integrating and liberating Twelfth House energiesPart IV: Self Transformation through Dreamwork and the dream experience using case studies related to the Twelfh HousePart V: The Collective Shadow, focusing on the Twelfth House of the United States. This is an updated, expanded and revised addition of a book published in 1989, with over 30 pages of new material.

Download or read book Recovering the Self written by Bernie Siegel and published by Loving Healing Press. This book was released on 2017-04-14 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÿRecovering the Self: A Journal of Hope and Healing (Vol. VI, No. 1)ÿ April 2017 Recovering The Selfÿis a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psycho-education. Contributors toÿRTS Journalÿcome from around the globe to deliver unique perspectives you won't find anywhere else! The theme of Volume VI, Number 1 is "Focus on Grief & Loss." This issue includes a special tribute to authorÿJewel Kats. Inside, we explore physical, spiritual, emotional, and mental aspects of this and several other areas of concern including: ÿ * ÿPet loss and animal companionship ÿ * ÿEldercare ÿ * ÿLoving yourself ÿ * ÿSoul mates ÿ * ÿArt Therapy ÿ * ÿHappiness ÿ * ÿLiving alone with confidence ÿ * ÿPartnership ÿ * ÿNarcissism...and more! This issue's contributors include: Ernest Dempsey, Brittany Michelson, Gerry Ellen Avery, Dave Roberts, Craig Kyzar, Natalie Jeanne Champagne, Erin Ergenbright, Martha M. Carey, Kyle Torke, Mrrinali Punj, Janet Grace Riehl, Marjorie L. Faes, Claire Luna-Pinsker, Diane Wing, Candy Czernicki, Allison Ballard, Valerie Benko, Diana Raab, Maureen Andrade Montague, by Sam Vaknin, Sarah Conteh, Katrina Wood, Bernie Siegel, Max Skinwood, Nora Trujillo, Sherry Lynn Jones, Janet Grace Riehl, Steve Sonntag, Patrick Gere Frank, Peter MacQuarrie, Christy Lowry and others. "I highly recommend a subscription to this journal, Recovering the Self, for professionals who are in the counseling profession or who deal with crisis situations. Readers involved with the healing process will also really enjoy this journal and feel inspired to continue on. The topics covered in the first journal alone, will motivate you to continue reading books on the subject matter presented. Guaranteed." --Paige Lovitt for Reader Views Visit us online atÿwww.RecoveringSelf.com Published by Loving Healing Press www.LovingHealing.com

Download or read book Reclaiming Your Self written by Brian DesRoches and published by Wellness Institute, Inc.. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.

Download or read book The Abandonment Recovery Workbook written by Susan Anderson and published by New World Library. This book was released on 2016-07-15 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People

Download or read book Keeping Your Head After Losing Your Job written by Robert Leahy and published by Behler Publications, LLC. This book was released on 2013-09-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help book to help the unemployed and their families cope more effectively during a time when they feel helpless.

Download or read book Recovering Lost Species in the Modern Age written by Dolly Jorgensen and published by MIT Press. This book was released on 2019-10-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking study of how emotions motivate attempts to counter species loss. This groundbreaking book brings together environmental history and the history of emotions to examine the motivations behind species conservation actions. In Recovering Lost Species in the Modern Age, Dolly Jørgensen uses the environmental histories of reintroduction, rewilding, and resurrection to view the modern conservation paradigm of the recovery of nature as an emotionally charged practice. Jørgensen argues that the recovery of nature—identifying that something is lost and then going out to find it and bring it back—is a nostalgic practice that looks to a historical past and relies on the concept of belonging to justify future-oriented action. The recovery impulse depends on emotional responses to what is lost, particularly a longing for recovery that manifests itself in such emotions as guilt, hope, fear, and grief. Jørgensen explains why emotional frameworks matter deeply—both for how people understand nature theoretically and how they interact with it physically. The identification of what belongs (the lost nature) and our longing (the emotional attachment to it) in the present will affect how environmental restoration practices are carried out in the future. A sustainable future will depend on questioning how and why belonging and longing factor into the choices we make about what to recover.