Download or read book Recipes for Peace Vegan Cookbook Based on the Traditional Arabic Cuisine Bilingual Arabic and English Recipe Book Delicious and Healthy Plant Based and Low Fat Dishes written by Kifah Dasuki and published by . This book was released on 2017-09-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan Recipes Based On The Traditional Arabic Cuisine If you're a vegan, you have probably tried numerous recipes of plant-based dishes. However, you have probably never tried to recreate vegan recipes based on the traditional Arabic cuisine. "Recipes for Peace" will help you discover the delicious and healthy vegan recipes that come straight from Palestine/Israel! One Vegan Cookbook, Two Different Languages "Recipes for Peace" is written in two languages, Arabic and English, and both versions are combined in one cooking book. With this innovation the author wishes to bring two worlds together and make them live in peace and harmony. This organic vegan cookbook will show you the story of the vegan Arabic kitchen as it really is. Get ready to taste some deliciousness! Prepare A Full Course Vegan Plant-Based Meal Thanks to this vegan recipe book, you'll be able to prepare a complete plant-based full course meal for your friends and family. The kindle book is very well written and the recipes are unbelievably easy to follow! In its pages you'll find vegan recipes for healthy main courses, tasty appetizers and delicious desserts. You'll also find out some additional surprises about the vegan Arabic cuisine. So get the book and start cooking! Taste Some Unique Vegan Recipes Get the "Recipes for Peace" vegan cookbook and try some new, low-fat vegan recipes with Arabic roots. And if you have a friend who practices Veganism, then this is the best gift that you could get them! This vegan cookbook will open new horizons and allow you to taste some Arabic flavors that are 100% vegan, healthy and cruelty-free. What Are You Waiting For? Place An Order NOW!

Download or read book Moroccan Vegan Cookbook written by Nina Recipe and published by . This book was released on 2020-06-30 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Vegan Middle Eastern Cookbook written by Noha Elbadry-Cloud and published by Page Street Publishing. This book was released on 2023-09-19 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Favorite Dishes from the Middle East Made Deliciously Vegan Unlock a whole new realm of plant-based cooking as you celebrate the rich, vibrant flavors and traditional ingredients that make Middle Eastern fare so diverse and delicious. From Noha Elbadry-Cloud, creator of the popular food account @leeksnbeets, comes the ultimate guide to cooking perfectly veganized meals from this vast, enthralling region. This collection of 60 mouthwatering recipes is filled with iconic basics like The Best Ever Pita Bread, magnificent mains like Baby Potato and Jackfruit Tagine and Beef-Style Seitan Shawarma Wraps with sumptuous sides like Baba Ghanouj. And with delectable desserts like Walnut Pecan Baklava and Basbousa, there’s something here for every taste and occasion. So what are you waiting for? Embark on an inspiring culinary journey through the flavors of the Middle East, all while staying true to your vegan lifestyle.

Download or read book Healthy Vegan Recipes written by Chana Jakupcak and published by Independently Published. This book was released on 2021-08-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for healthy vegan recipes? Then look no further! We've got you covered with 90 delicious and healthy vegan dinner recipes for the whole family. All recipes are made with healthy plant-based ingredients and many of them are naturally gluten-free. Spice up your vegan diet with a wide variety of tasty dishes in the ultimate Vegan Cookbook. All 90+ recipes exclude animal products and byproducts while using healthy vegan substitutes. Eliminating these animal products can help one lose weight, feel more energized, help maintain a healthy BMI, promote lower cholesterol, and increase vitamin intake! Enjoy better health without giving up your favorite tasty dishes with the Vegan Cookbook!

Download or read book Vegetarian Middle Eastern Food written by Aldo Orlich and published by Independently Published. This book was released on 2021-08-23 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the meat-centric diet of the typical Arab household, Middle Eastern cuisine itself is incredibly diverse, with no shortage of delicious and nutritious dishes that just happen to be vegan. If you're a vegan, you have probably tried numerous recipes of plant-based dishes. However, you have probably never tried to recreate vegan recipes based on traditional Arabic cuisine.

Download or read book Vegetarian Food Guide To The Middle East written by Kaci Goldklang and published by Independently Published. This book was released on 2021-08-23 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the meat-centric diet of the typical Arab household, Middle Eastern cuisine itself is incredibly diverse, with no shortage of delicious and nutritious dishes that just happen to be vegan. If you're a vegan, you have probably tried numerous recipes of plant-based dishes. However, you have probably never tried to recreate vegan recipes based on traditional Arabic cuisine.

Download or read book The Traveling Vegan Cookbook written by Kirsten Kaminski and published by Page Street Publishing. This book was released on 2021-05-18 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a Journey With the Best Vegan Recipes the World Has to Offer! Kirsten Kaminski, creator of The Tasty K and vegan travel aficionado, is here to take you on a voyage through incredible plant-based versions of her favorite international recipes, all from the comfort of your own home. And with helpful tips and tricks for traveling as a vegan, you’ll never go hungry on any of your future globe-trotting adventures. Whip up a feast for your guests with a mezze platter inspired by Kirsten’s memories of many warm nights spent in cozy Greek taverns, or indulge in a smooth and rich Lentil Moussaka, featuring a homemade béchamel sauce based on a favorite recipe from her time living in Cyprus. Discover the plant-based way to make sabich (complete with a vegan “egg”) through a recipe that mimics the creamy, silken version she came to love while living in Tel Aviv. Fall head over heels for matcha, just as Kirsten did during her travels in Japan, as you luxuriate in totally dairy-free Matcha Ice Cream. And be transported to the sunny streets of Mexico as you bite into the tender, street-style Elotes that call back to her high school years. With this exciting cookbook, you’ll eat your way through the Mediterranean, Middle East, Asia and Latin America, all without compromising flavor or your vegan diet. So take a bite, take a journey and let The Traveling Vegan Cookbook be your guide to showstopping deliciousness from around the world.

Download or read book Vegan Recipes from the Middle East written by Parvin Razavi and published by Casemate Publishers. This book was released on 2018-07-13 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why we love it: Short ingredient lists and easy-to-follow instructions make cooking Iranian, Moroccan, and Lebanese dishes easy for new vegan cooks.” —VegNews Enjoyment, hospitality, tradition, creativity, sustainability and joy of life—these starting points were the inspiration for this book. The cooking of vegetables is treated with reverence in the lands that make up the rich and varied tapestry of the Middle East. The people depend on the grains and pulses, nuts, vegetables and fruits of the region for their daily food and Parvin Razavi has taken the fresh and varied cuisines of Iran, Armenia, Syria, Lebanon, Jordan, Egypt, Morocco and Turkey to create a beautiful vegan cookbook. Whether as a main course or for the traditional mezze, this book contains dishes that blend natural culinary delights from the various food cultures and combines them with contemporary approaches. Here are warm and spicy stuffed vegetables, cool and fragrant soups, delicate preserves, pilafs, breads, pickles, relishes and pastries. The varied cuisines of the Middle East provide a wealth of vegan recipes. “Razavi (food blogger and editor of Biorama, a sustainable lifestyle magazine) has created a collection of ecologically sustainable, fuss-free recipes that can be easily incorporated into a menu.” —The Caterer “This cookbook gives the middle east some great representation in the vegan world. The whole point is to take traditional dishes and give [them] a vegan upgrade. This cookbook covers soups, breads, and preserves, plus so much more.” —Book Riot

Download or read book Vegan Ramadan Recipes Cookbook written by Layla Ibrahim and published by Independently Published. This book was released on 2024-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Joy of Vegan Ramadan with "Vegan Ramadan Recipes Cookbook" Are you ready to embark on a culinary journey that nourishes your body, delights your taste buds, and honors your values? Imagine savoring delicious, plant-based meals during Suhoor and Iftar, feeling energized and connected to your spiritual practice. Picture the joy of sharing these meals with your loved ones, creating memories that last a lifetime. With "Vegan Ramadan Recipes Cookbook," all this and more is possible. - Have you ever wondered how to create vegan meals that are not only delicious but also nutritious and satisfying? - Are you looking for a cookbook that offers a variety of plant-based recipes for Suhoor, Iftar, and Eid, all tailored to the needs of Ramadan? - Do you want to discover the benefits of veganism during Ramadan, including improved health, environmental sustainability, and compassion for all beings? Imagine starting your day with a hearty Vegan Lentil Soup or indulging in a sumptuous Vegan Chickpea and Spinach Curry for Iftar. With Layla Ibrahim's expert guidance, you'll learn how to create these dishes and more, all while honoring the traditions of Ramadan and embracing a compassionate lifestyle. In "Vegan Ramadan Recipes Cookbook," Layla shares her personal journey to veganism, offering insights into the spiritual and health benefits of plant-based eating during Ramadan. Her recipes are not only delicious but also easy to follow, making them perfect for cooks of all levels. - Explore a wide range of vegan recipes for Suhoor, Iftar, and Eid, including soups, curries, salads, and desserts. - Learn how to stock your pantry with essential vegan ingredients and master basic cooking techniques for Ramadan. - Discover the joy of vegan cooking and how it can enhance your spiritual practice and overall well-being. Whether you're a seasoned vegan or just curious about plant-based eating, "Vegan Ramadan Recipes Cookbook" is the perfect guide for celebrating Ramadan in a healthy, compassionate way. Give yourself the gift of delicious, nourishing meals this Ramadan, and embark on a journey to wellness and mindfulness that will last long after the holy month is over. Order your copy of "Vegan Ramadan Recipes Cookbook" today and discover a new way to celebrate Ramadan with compassion, health, and flavor. It's the perfect gift for yourself, your loved ones, and anyone looking to embrace a plant-based lifestyle during Ramadan and beyond.

Download or read book Vegan Meets Turkish Kitchen written by Seda Dayioglu and published by . This book was released on 2019-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new cookbook about how to make vegan dishes from the Middle East and Mediterranean. For those who want to break out of the old meal routine but are tired of looking for the right dish. In 'Vegan Meets Turkish Kitchen' all of the best recipes have been collected from around the region to spice up your dinner routine. It's finally here!

Download or read book Hearty Cuisine written by Malik Hazima and published by CreateSpace. This book was released on 2015-05-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is more important in a meal, the taste? The calorie count? Or the nutritional values? In this book you will find all, and more! This book opens a window to the Eastern Mediterranean rural kitchen, and shows you a bit of the many options available to make vegan dishes, healthy and tasty. Vegan diet is expanding and becoming a trend in the world. While a lot of people are more interested in becoming vegan, they think that vegans eat only fruits and vegetables, salads and soups. You can indeed enjoy the food you cook at home! The book describes the culinary experience of a Mediterranean hearty rural village kitchen and I chose to share with you recipes that are tasty, easy to make at home and very rich in nutritional values. There are more than 70 recipes in this book including salads, soups, cooked vegetables, legumes and cereals, patties, stuffed vegetables and desserts. Healthy vegan diet essentials In this book you will find out about the twelve principles of a healthy diet, healthy vegan diet essentials, basic ingredients in our kitchen, and my personal story about the way that healthy diet and a change in lifestyle helped me achieve a healthy new life. Major food groups that provide energy and fuel You will learn about the major food groups that provide energy and fuel to the human body. When we eat right, we get the foods' essential nutrients that get us on the right track to a healthy lifestyle. We have to maintain the right amount of foods that have essential nutrients, fats, proteins, and carbohydrates, as they are a determining factor in our health. Includes delicious recipes for: Salads Soups Cooked vegetables Legumes and cereals Patties Stuffed vegetables Desserts Scroll up and grab a copy today.

Download or read book Mayim s Vegan Table written by Mayim Bialik and published by Da Capo Lifelong Books. This book was released on 2014-02-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician. Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

Download or read book The Simple Vegan Cookbook written by Dr. Richard Brown and published by Mike Richard . This book was released on 2023-01-29 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan recipes Vegan Tofu Scramble Vegan Lentil Soup Vegan Black Bean Burgers Vegan Mac and Cheese Vegan Spinach and Artichoke Dip Vegan Pad Thai Vegan Chana Masala Vegan Cauliflower Fried Rice Vegan Stuffed Peppers Vegan Falafel Vegan Mushroom Stroganoff Vegan Sweet Potato and Black Bean Enchiladas Vegan Chickpea Curry Vegan Minestrone Soup Vegan Ratatouille Vegan Spicy Peanut Noodles Vegan Black Bean and Quinoa Salad Vegan Sloppy Joes Vegan Lentil and Vegetable Shepherd's Pie Vegan Butternut Squash and Red Lentil Dal Vegan Lentil and Spinach Lasagna Vegan Chickpea and Spinach Stew Vegan Black Bean and Sweet Potato Tacos Vegan Lentil and Vegetable Pot Pie Vegan Cabbage Rolls Vegan Lentil and Squash Casserole Vegan Chickpea and Sweet Potato Curry Vegan Lentil and Vegetable Shepherd's Pie Vegan Lentil and Spinach Curry Vegan Lentil and Vegetable Soup Vegan Lentil and Chickpea Tagine Vegan Lentil and Vegetable Stew Vegan Lentil and Spinach Casserole Vegan Black Bean and Sweet Potato Enchiladas Vegan Lentil and Squash Shepherd's Pie Vegan Lentil and Vegetable Lasagna Vegan Lentil and Squash Curry Vegan Lentil and Spinach Shepherd's Pie Vegan Lentil and Vegetable Pot Pie Vegan Lentil and Squash Casserole Vegan Lentil and Spinach Tagine Vegan Lentil and Vegetable Shepherd's Pie Vegan Lentil and Squash Tagine Vegan Lentil and Spinach Stew Vegan Lentil and Vegetable Casserole Vegan Lentil and Squash Shepherd's Pie Vegan Lentil and Spinach Pot Pie Vegan Lentil and Vegetable Tagine Vegan Lentil and Squash Casserole Vegan Lentil and Spinach Shepherd's Pie

Download or read book The Middle Eastern Vegetarian Cookbook written by Salma Hage and published by . This book was released on 2016 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of vegetarian dishes influenced by Middle Eastern flavors from Salma Hage, author of the bestselling classic, The Lebanese Kitchen, also published by Phaidon. A definitive, fresh and approachable collection of 150 traditional recipes from an authoritative voice on Middle Eastern home cooking, Salma Hage's new book is in line with the current Western trends of consciously reducing meat, and the ancient Middle Eastern culture of largely vegetarian, mezze style dining. Traditionally, the Middle Eastern diet consisted largely of vegetables, fruits, herbs, spices, pulses, grains and legumes. Salma simplifies this fast becoming popular cuisine with easily achievable recipes, many with vegan and gluten-free options. Drawing inspiration from ancient and prized Phoenician ingredients, from grassy olive oil to fresh figs and rich dates, this book offers an array of delicious breakfasts and drinks, mezze and salads, vegetables and pulses, grains and desserts. Salma shows how to easily make the most of familiar everyday fruits and legumes, as well as more exotic ingredients now widely available outside of the Middle East, with nourishing recipes so flavourful and satisfying they are suitable for vegetarians and meat-eaters alike.

Download or read book Vegan Ramadan Recipes Cookbook written by Maria R Simon and published by Independently Published. This book was released on 2023-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the ultimate guide to a delicious and fulfilling vegan Ramadan: the Vegan Ramadan Cookbook! This cookbook is the perfect companion for those looking to stay true to their plant-based lifestyle during the holy month of Ramadan. We understand that it can be challenging to find vegan-friendly meals during this time, especially when many traditional Ramadan dishes are meat-based. That's why we've curated a collection of delicious and nutritious vegan recipes that are sure to satisfy your cravings while keeping you fueled for the day. In this book, you will learn how to maintain Healthier Diet: Following a vegan Ramadan recipes cookbook can help you adopt a healthier diet as plant-based meals are typically lower in calories, saturated fats and cholesterol, and higher in fiber, vitamins, and minerals. Weight Loss: A vegan diet can help you lose weight and maintain a healthy weight since plant-based meals are often less calorically dense than animal products. Improved Digestion: Vegan meals are rich in fiber which can promote digestion and prevent constipation. Boost Immunity: Vegan meals are rich in vitamins and antioxidants which can help boost your immune system. Increased Energy: A vegan diet can improve your energy levels since plant-based meals provide complex carbohydrates, which release energy slowly, keeping you fuller for longer. Reduced Risk of Chronic Diseases: Plant-based meals have been shown to reduce the risk of chronic diseases such as heart disease, type 2 diabetes, and certain cancers. Lower Cholesterol: A vegan diet can lower cholesterol levels, which can reduce the risk of heart disease. Better Blood Sugar Control: Plant-based meals are often lower in glycemic index, which can help regulate blood sugar levels and reduce the risk of type 2 diabetes. Ethical and Environmentally Friendly: A vegan diet is kinder to animals and the environment as it eliminates the need for animal products and reduces greenhouse gas emissions. Supports Healthy Gut Microbiome: A vegan diet can support a healthy gut microbiome since it is rich in fiber and other prebiotic foods. Better Sleep: A vegan diet can improve your sleep quality since it can provide better nutrition and promote better digestion. Improved Skin Health: Plant-based meals are rich in vitamins, minerals, and antioxidants, which can improve skin health and prevent premature aging. Cost-Effective: Vegan meals can be cost-effective since plant-based foods are often cheaper than animal products. Increased Variety: A vegan diet can provide a wider variety of foods and flavors since it encourages the consumption of fruits, vegetables, grains, and legumes. Our guide includes helpful advice on how to stay hydrated, how to balance your meals to ensure you're getting all the nutrients you need, and even how to adjust your workout routine to suit your fast. We've also included suggestions for how to connect with your community during Ramadan, from volunteering at a local food bank to hosting a vegan iftar with friends and family. With the Vegan Ramadan Cookbook, you'll be able to observe the fast while still enjoying delicious and healthy meals that are 100% plant-based. Whether you're a seasoned vegan or you're just starting out, this cookbook is the perfect way to explore new flavors and expand your culinary horizons. So why not take the leap and try out our vegan Ramadan recipes? Not only will you be doing your part to help the planet and animals, but you'll also be providing your body with wholesome and nutritious meals that will leave you feeling energized and satisfied. Order your copy of our vegan Ramadan recipes cookbook today and start making a positive change for yourself, the animals, and the planet! Ramadan Mubarak!

Download or read book The One Peaceful World Cookbook written by Alex Jack and published by BenBella Books, Inc.. This book was released on 2017-08-29 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating a balanced, plant-based diet is not only the best choice for your health and the planet—these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and mind. Based on the authors' decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 150-plus easy-to-follow recipes, including: • Roasted Beet Salad with Orange Mustard Dressing • Vegetable Paella • Tofu Lasagna with Carrot Marinara Sauce • Pad Thai with Tempeh • Mochi Waffles with Lemon Syrup • Tiramisu with Cashew Cream These gourmet recipes, both savory and sweet, are designed for an on-the-go lifestyle and will both nourish and delight you. The One Peaceful World Cookbook empowers you with the tools and recipes you need on your path to optimal health and well-being.

Download or read book Vegan Ramadan Recipe Cook Book written by Zara Ali and published by Independently Published. This book was released on 2024-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in the rich flavors and traditions of Ramadan with "Savoring Ramadan," a heartfelt collection of vegan recipes designed to nourish the body and soul during the holiest month of the Islamic calendar. With compassion and creativity, offering a bounty of delicious and wholesome plant-based dishes inspired by traditional Ramadan fare. Experience the joy of breaking the fast with mouthwatering dishes that celebrate the diversity of flavors and cultures found within the Muslim community. From comforting soups and hearty salads to indulgent desserts and refreshing beverages, "Savoring Ramadan" showcases the vibrant and diverse world of vegan cuisine, proving that compassionate eating knows no boundaries. Each recipe in "Savoring Ramadan" is crafted with love and intention, drawing inspiration from cherished family recipes and cultural traditions passed down through generations. Whether you're hosting a festive iftar gathering or preparing a nourishing suhoor meal for yourself and your loved ones, these recipes are sure to delight the senses and satisfy the soul. But "Savoring Ramadan" is more than just a cookbook-it's a celebration of community, compassion, and connection. As you explore the pages of this book with each recipe, you'll discover a deeper appreciation for the rituals and traditions that make Ramadan a time of reflection, renewal, and spiritual growth. So join us on this culinary adventure and discover the joy of plant-based eating during Ramadan. Let "Savoring Ramadan" be your companion as you nourish your body, uplift your spirit, and savor the moments of togetherness that make this sacred month truly special.