Download or read book Recharge Mini Book written by Mandala Publishing and published by Simon and Schuster. This book was released on 2022-05-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized book of thoughtful quotes curated to help you take a step back, relax your mind, and recharge your psyche. “The most valuable thing we can do for the psyche is to let it rest, wander, live in the changing light...” ––Mary Sarton In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. In an age that requires immediacy and productivity in a minute’s notice, how can we step away from the constant demands of our lives and allow ourselves to simply rest? Recharge mini book aims to reduce our everyday stress and encourages us to mindfully relax into the present moment with poignant words from writers, thinkers, and seekers that guide us toward making meaningful changes in our lives to optimize our energy, self-care, and mental health. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Oprah Winfrey, Maya Angelou, Deepak Chopra, Thích Nh?t H?nh, and Sharon Salzberg POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is an invitation for self-reflection that can help us move toward clarity, presence, and a mindful being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Recharge: A Day and Night Reflection Journal
Download or read book Self Care written by Caitlin Scholl and published by Simon and Schuster. This book was released on 2021-07-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin your journey of self-care with this beautifully-illustrated card deck. This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you throughout your life. Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Each deluxe card deck includes: - 64 unique cards featuring gratitude quotes, prompts, and more - 176-page guidebook on the practice of self-care - Keepsake storage box This card deck is intended for anyone who aspires to foster personal growth and discover the life-changing benefits of self-care and offers positive inspiration for any occasion.
Download or read book Mindfulness written by Mandala Publishing and published by Simon and Schuster. This book was released on 2022-01-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-size collection of quotations to inspire your mindfulness practice. “Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk. Mindfulness mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is a mini meditation that can create a moment of peace and well-being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Mindfulness: A Day and Night Reflection Journal
Download or read book Big Bad Ass Bar Tricks written by Jordana Tusman and published by RP Minis. This book was released on 2010-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest entry in our top-selling Bad-Ass series, Big Bad-Ass Bar Tricks is an essential guide to the best and most amusing bar tricks ever created! Great for bartenders and those who wish they were, this book will inspire any light-hearted reader to perfect their skills through easy instruction for dozens of tricks involving dollar bills, matches, beer bottles, wine glasses, cocktail napkins, olives, fruit, straws, toothpicks, and more.
Download or read book Recharge written by Insight Editions and published by Insights. This book was released on 2020-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce your stress, recharge your energy, and avoid burnout with this guided reflection journal. Reenergize your day to day! In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. Each daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. Additional details: Ideal 5.75” x 8.25’ size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and inspire deep reflection Habit trackers for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude Build your collection: Recharge is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Calm, Connection, and more
Download or read book Regenbogenfisch written by Marcus Pfister and published by . This book was released on 2001 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most beautiful fish in the entire ocean discovers the real value of personal beauty and friendship.
Download or read book Mini Pusheen Coloring Book written by Claire Belton and published by Simon and Schuster. This book was released on 2017-07-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pusheen returns in a delightful, miniature coloring book with one-sided, perforated pages for fans of I Am Pusheen the Cat. The Internet’s favorite chubby, tubby tabby is back in this miniature version of the Pusheen Coloring Book, now with perforated pages so you can easily tear out your creations to share and show-off—purr-fect for cat lovers and coloring book fans everywhere!
Download or read book Soul Soothers written by Cindy Griffith and published by Findhorn Press. This book was released on 2013-05-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring one-page meditations that can be practiced all day—while doing the dishes, waiting at the doctor’s office, or even in the shower—this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, charkas, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.
Download or read book Self Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more
Download or read book Chevrolet Volt written by Larry Edsall and published by Motorbooks. This book was released on 2010-12-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chevrolet Volt was introduced to the motoring public with great fanfare in autumn 2008. Clean styling and creative engineering have created a tremendous buzz around the Volt, which is unlike any electric car to date. Chevrolet Volt takes you behind the scenes of the car's development from concept to finished product. With unprecedented access to the people that made the car happen, author Larry Edsall brings you behind the scenes with exclusive photography from General Motors. In-depth interviews of the designers, engineers, aerodynamicists, and other key figures reveal the hurdles and setbacks, advances and victories in the car's evolution. No other book offers the unrestricted access to the development of one of the most important cars from Detroit--ever!
Download or read book The Little Book of Self Care written by Adams Media and published by Simon and Schuster. This book was released on 2017-10-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Download or read book Snowflakes written by Jennifer Preston Chushcoff and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intricate beauty of snowflakes is fully revealed in this amazing pop-up book. An enchanting explanation of the uniqueness of snowflakes supplemented by information about the real life Snowflake Man, Wilson A. Bentley, who was the first to photograph snowflakes, engages readers of all ages. Each of the seven spreads features fully illustrated pop-ups and delicate mixed media that are sure to surprise and delight.
Download or read book The Year book of Wireless Telegraphy Telephony written by and published by . This book was released on 1922 with total page 1584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book N E L A Rate Book and Supplements written by National Electric Light Association and published by . This book was released on 1917 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Year book of Wireless Telegraphy Telephony written by and published by . This book was released on 1915 with total page 1288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes "Literature".
Download or read book Hot Wheels Sticker Book written by Mattel and published by Simon and Schuster. This book was released on 2024-08-13 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the inside track on more than 100 iconic Hot Wheels cars with this interactive and informative sticker book--includes more than 500 stickers! From STREET BEASTS® to EXPERIMOTORS® and MUSCLE MANIA® to HW METRO®, this collector's sticker book has it all. Learn everything about your favorite vehicles in this interactive book featuring more than 500 stickers.
Download or read book The Little Book Of Hand Shadows written by Phila H. Webb and published by Running Press. This book was released on 1990-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the timeless magic of hand shadows through this charming volume. With only a light, a wall, and your hands, you can bring to life Old King Cole and his jester, a moose, a panther, a kangaroo, and many other delightful characters. This book, created and drawn by Phila H. Webb with verses by Jane Corby, is reprinted and adapted from the original edition, first published in 1927.
