Download or read book Reboot Your Greek written by Darin H. Land and published by Wipf and Stock Publishers. This book was released on 2018-07-20 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reboot Your Greek: A Forty-Day New Testament Greek Refresher rekindles the reader’s love of reading the Greek New Testament through a step-by-step presentation of basic concepts in easy-to-understand language. Designed to be read in fifteen minutes per day for forty days (thirty minutes per day, counting time for Greek exercises), Reboot Your Greek offers simple explanations of key topics necessary for reading the Greek New Testament with enjoyment. Vocabulary is reintroduced through exposure, not through memorization. The book also introduces helpful tools for maintaining a commitment to regular Greek reading. A glossary offers clear definitions of important terms, and appendices display essential paradigms.
Download or read book Reboot Your Greek written by Darin H. Land and published by Wipf and Stock Publishers. This book was released on 2018-07-20 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reboot Your Greek: A Forty-Day New Testament Greek Refresher rekindles the reader's love of reading the Greek New Testament through a step-by-step presentation of basic concepts in easy-to-understand language. Designed to be read in fifteen minutes per day for forty days (thirty minutes per day, counting time for Greek exercises), Reboot Your Greek offers simple explanations of key topics necessary for reading the Greek New Testament with enjoyment. Vocabulary is reintroduced through exposure, not through memorization. The book also introduces helpful tools for maintaining a commitment to regular Greek reading. A glossary offers clear definitions of important terms, and appendices display essential paradigms.
Download or read book Rebooting Democracy written by Manuel Arriaga and published by Thistle Publishing. This book was released on 2014-04-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you want things organized, you might have to read some quite tricky books about democracy [such as this one]." - RUSSELL BRAND, actor and comedian, reading excerpts of Rebooting Democracy on his show The Trews Unless you are a banker, by now you must have realized that politicians don't serve your interests. Our democracies are failing us and, from Occupy Wall Street to the riots in Sao Paulo, millions have taken to the streets to voice their frustration. But is there anything we can do about it? Rebooting Democracy: A Citizen's Guide to Reinventing Politics takes readers on a global journey in search of solutions. From Vancouver to Saint Petersburg, from France to Australia, we discover that there are sensible ways to reform our democracies. As we travel the globe and zoom in on these real-world democratic breakthroughs, we also pick up insights from the social sciences-from key ideas in political science, sociology and economics to the latest research in social and cognitive psychology-that clarify why elected politicians will always fail to represent us. In a concise and engaging way, this book shows why the problems we are facing arise from inescapable, structural aspects of our political systems-and invites readers to explore five concrete, innovative ideas to help repair them. Praise for Rebooting Democracy: "A quick and easy read that makes the case for why existing political systems are inadequate and then shows examples of how to move us past those problems and toward more democratic systems. Along with many clever insights, Rebooting Democracy: A Citizen's Guide to Reinventing Politics points the way to where democracy is heading." - PROFESSOR JOHN GASTIL, Director of the McCourtney Institute for Democracy at Penn State University "A bold challenge to the status quo that shows, with some very good examples, how democracy can work. A concise and readable book that makes a cogent case for reinventing politics. Well worth a read." - KATHARINE QUARMBY, award-winning journalist; former Britain correspondent for The Economist and political producer for BBC Newsnight "Passionately argued, yet plainly written, Rebooting Democracy is part scholarship, part manifesto-a wholehearted call for civic engagement at a time of growing dissatisfaction with politics. Manuel Arriaga's book challenges the idea that our democracies cannot be improved and successfully builds a case for political renewal." - ALBERTO ALEMANNO, Professor at HEC Paris and NYU School of Law; Founder of eLabEurope "A short and engaging book. Written in the irreverent, outsider spirit of the Occupy protests, Rebooting Democracy: A Citizen's Guide to Reinventing Politics goes well beyond critiquing the status quo. It discusses several ways to democratize our society. [...] Interesting and well-worth reading." - YORAM GAT, founder and editor of Equality by Lot "Don't you feel sometimes that there is something wrong with contemporary democracy? That politicians are like a separate caste which makes decisions over the heads of people? Why is this happening? In Rebooting Democracy: A Citizen's Guide to Reinventing Politics, Manuel Arriaga answers these questions in a straightforward manner, carefully explaining point-by-point how it is possible that those we elect so often fail to represent us. But this is only the beginning of the book. [...] [The rest is devoted to] an overview of concrete solutions from different parts of the world. From the citizen panels in British Columbia to ranked voting in Ireland and all the way to campaign finance reform in France. [...] This short book prompted me to think of issues which I had never thought of before, even though I have been interested in the topic of democracy for a long time." - MARCIN GERWIN, Dziennik Opinii
Download or read book The Keto Reboot A 28 Day Plan to Reset Your Metabolism and Conquer Carb Cravings written by SatapolCEO and published by satapol Channarong. This book was released on with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of fad diets that don't work? Ready to transform your body and health from the inside out? The Keto Reboot is your ultimate guide to the ketogenic lifestyle, a scientifically proven approach to weight loss, improved energy, and enhanced mental clarity. In this comprehensive 28-day plan, you'll discover: The science behind the ketogenic diet and how it works to burn fat for fuel. A step-by-step guide to transitioning into ketosis smoothly and safely. Delicious and satisfying keto-friendly recipes for breakfast, lunch, dinner, and snacks. Tips for overcoming common keto challenges, such as carb cravings and the "keto flu." Strategies for maintaining your keto lifestyle long-term and achieving lasting results. Whether you're a keto beginner or a seasoned pro, The Keto Reboot will empower you with the knowledge and tools you need to achieve your health and weight loss goals. Say goodbye to restrictive diets and hello to a sustainable lifestyle that nourishes your body and mind. If you find this book helpful in your keto journey, please consider leaving a review. Your feedback is valuable and helps others discover this resource.
Download or read book Rebooting Your Brain written by David Naylor and published by John Wiley & Sons. This book was released on 2023-08-15 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn—and teach others—to embrace change and collaboration In Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success, leadership development and sales expert, David Naylor delivers an incisive exploration of why people struggle and how to escape the shackles that hold individuals and organizations back. Leveraging the latest insights of cognitive psychology, neuroscience, and evolutionary biology, the book presents an easy to leverage framework that allows people to understand the exact steps necessary to let go the limiting beliefs and perspectives that create unhappiness, dissatisfaction and mediocrity. Relying on the author’s unique and effective 2logical motivational intelligence-based solutions, readers will discover how to build greater success in both their career and personal life. Readers will also find: Explorations of what holds people back and how to remove those obstacles Strategies for promoting and encouraging accountability, open-mindedness, listening, reflection, engagement, and drive Techniques for reducing or eliminating risk aversion, closed-mindedness, negative attitudes, fear and instant gratification bias An essential and practical book perfect for team leaders, managers, executives, directors, and other business leaders, Rebooting Your Brain is the evidence- and cognitive science-based resource that leaders everywhere have been waiting for.
Download or read book 28 Day Plant Powered Health Reboot written by Jessica Jones and published by Page Street Publishing. This book was released on 2017-01-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset Your Body with Plant-Powered Eating With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you. Written by Jessica Jones and Wendy Lopez, both registered dietitians/ nutritionists, each and every recipe in this cookbook is both delicious and nutritious. All of the 100 recipes have a healthy balance of carbohydrates, fat and protein and are typically between 300 and 500 calories per meal. This book is perfect for those who want to become more comfortable with preparing vegetarian meals that are not only good for you but taste great too. The beauty of this book is that you can decide how you want to plan your meals for the week, using the recipes and meal plan templates provided. These incredible recipes will leave you feeling nourished and energized, with minimal stress. You won’t need an endless amount of ingredients that will break the bank: the motto here is simple, delicious, nutritious and fun! With this cookbook, you will feel healthier while enjoying satisfying plant-powered recipes like Southwest Scramble with Baked Sweet Potato Fries for breakfast and Mushroom Black Bean Enchiladas for lunch. End your day with Butternut Squash Black Bean Burgers for dinner and if you like to munch between meals, there are tasty snacks like Garlic-Roasted Chickpeas, Spicy Dark Chocolate–Covered Almonds or Zucchini Pizza Bites. Let’s make this your healthiest year yet!
Download or read book The Keto Reset Diet written by Mark Sisson and published by Harmony. This book was released on 2021-02-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. “Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods—and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: • Step-by-step guidance • A helpful list of toxic foods to avoid and nutrient-dense food to replace them • Daily meal plans, including a recipe section with over 100 keto friendly recipes You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
Download or read book Greek for Life written by Benjamin L. Merkle and published by Baker Academic. This book was released on 2017-08-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning Greek is one thing. Retaining it and using it in preaching, teaching, and ministry is another. In this volume, two master teachers with nearly forty years of combined teaching experience inspire readers to learn, retain, and use Greek for ministry, setting them on a lifelong journey of reading and loving the Greek New Testament. Designed to accompany a beginning or intermediate Greek grammar, this book offers practical guidance, inspiration, and motivation; presents methods not usually covered in other textbooks; and surveys helpful resources for recovering Greek after a long period of disuse. It also includes devotional thoughts from the Greek New Testament. The book will benefit anyone who is taking (or has taken) a year of New Testament Greek.
Download or read book Legacy of Lightning written by S. C. Mitchell and published by Lake Scrawls Publishing. This book was released on 2023-09-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace destiny. Defend Olympus. Unleash the gods of war! Enter a world where mythic powers collide, and the fate of our world hangs in the balance. Stavros, the new King of Olympus, faces overwhelming forces in a shattered realm. Mount Olympus lies in ruins, its pantheon decimated. But Stavros remains steadfast in his mission to end the devastating war that has ravaged the heavens. As alliances form with the Asgaardian gods, Stavros encounters Hilde, a formidable sorceress. Together, they navigate a treacherous landscape, driven by a common purpose. But when an evil coalition kidnaps Odin, seeking to seize the Odin Force, Stavros and Hilde find themselves thrust into a cataclysmic conflict that threatens to plunge the mortal realm into the brink of Armageddon. Experience a gripping saga where divine destiny and epic battles converge. Join the ranks of devoted readers and unlock the secrets of a war that will shape the very fabric of existence.
Download or read book The Plant Forward Solution written by Charlotte Martin and published by Simon and Schuster. This book was released on 2021-11-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her new book, Registered Dietitian Charlotte Martin shows you how to make plants the centre of your diet while still having the flexibility to incorporate healthy portions of your favourite animal proteins whenever the craving strikes! The Plant-Forward Solution provides the scientific evidence showing both the short- and long-term health benefits of eating a mostly (but not entirely) plant-based diet and explains how to make it a sustainable, lifelong dietary model. With a 28-day plan, over 100 recipes, tips and tricks, and a wealth of nutritional information to set you up for long-term success.
Download or read book The Keto Reset Instant Pot Cookbook written by Mark Sisson and published by Harmony. This book was released on 2018-05-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 quick and easy electric pressure cooker recipes, authorized by Instant Pot®, for anyone on a ketogenic eating plan—from New York Times bestselling author Mark Sisson If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, Mark’s Daily Apple, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You’ll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time.
Download or read book A Good Food Day written by Marco Canora and published by Clarkson Potter. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But he wasn’t willing to give up flavor for health. Instead of dieting, he decided to make simple, natural recipes fit for a food lover’s palate. Marco explains the secret powers of good-for-you ingredients (such as low-GI carbohydrates and alkaline-forming greens), and then builds them into recipes that are all about satisfaction, such as Amaranth Polenta with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, and Chickpea Crepe Sandwiches. He covers techniques to coax natural flavor out of dishes, including infusing seasoning into vegetable salads and pounding fresh herbs and spices into lean meats. To make a lasting change in your diet, the food you eat has to be delicious. A Good Food Day is for people who love real food, and know that healthy and flavorful can go hand in hand.
Download or read book The Women s Health Body Clock Diet written by Laura Cipullo and published by Rodale. This book was released on 2015-12-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Women's Health Body Clock Diet provides you with round-the-clock calorie control to finally eliminate the guesswork around dieting and the inadvertent cheating that so often sabotages good intentions. Researchers have identified four key times of the day after 11 a.m. when women's hormones cause significant fluctuations in energy and metabolism, revving it high or leaving it sluggish, triggering extreme hunger or allowing satisfaction on fewer calories. Large surveys show that women who understand their hunger cues and can tailor their eating and exercising routines to specific times of the day will lose twice as much weight as those who don't follow a weight-loss timing plan. The Women's Health Body Clock Diet offers you a 3-step plan to reprogram your metabolism for fast initial weight-loss and the tools to improve blood sugar stability for long-term body shape maintenance. The Women's Health Body Clock Diet also provides an hour-by-hour analysis of hormone-driven fluctuations in hunger and lays out a step-by-step food-based solution: an innovative mindful eating plan that helps you overcome the cravings that lead to high-calorie overeating. The 30-day meal plan offers recipes, shopping lists, and a daily exercise to-do list, virtually guaranteeing compliance and 10 or more pounds of weight-loss, mostly from the tummy and thighs.
Download or read book Reboot written by Jerry Colonna and published by HarperCollins. This book was released on 2019-06-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.
Download or read book Supporting the Development of Computer Science Concepts in Early Childhood written by Julie Darling and published by Taylor & Francis. This book was released on 2024-09-30 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supporting the Development of Computer Science Concepts in Early Childhood: A Practical Guide for Parents and Educators provides a solid understanding of computer science that sets your early childhood learner up for success! The guide provides ways to introduce vocabulary, games to reinforce concepts, and printable activities that help early childhood learners understand computer science in an engaging, age-appropriate way. This comprehensive guide covers the foundation of computer science (integrating the Computer Science Teachers Association K-2 standards) and includes information about binary, ciphers, using the command line, programming languages, sequencing, the basics of how computer systems and networks work, what hacking is, how to avoid phishing, and how to be a good digital citizen and stay safe online. For effective use, this book should be purchased alongside the picture books Little Hackers and Little Computer Scientists. All three books can be purchased together as a set, Developing Computer Science Concepts in Early Childhood [978-1-032-47108-2].
Download or read book Rampage written by Julia Wills and published by Bonnier Publishing Fiction Ltd.. This book was released on 2015-04-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madcap, modern yet mythological adventure! Aries, the ghost of the ram of Golden Fleece fame, is feeling slighted that no one sees him as a real hero, even though on his first quest to Earth he thwarted wicked sorceress Medea. But Medea is plotting again, in the rainforests of the fabled land of El Dorado, and goddess Athena wants Aries and his best friend Alex, zookeeper of the Underworld, to stop her. But this time a 'professional hero' is being sent with them - none other than Aries' arch-nemesis, Jason! Things are worse than they know, however. Their friend Rose is in the Amazon too, searching for her lost father, and Medea needs Rose's help to restore her powers and wreak revenge, not only on Earth but also in the Underworld . . . and Medea knows just how to manipulate Rose into doing it. Filled with laugh-out-loud humour, magic and mayhem, this courageous quest pits classic Greek myth and heroism against a modern world full of danger, and the deceptions lurking deep in the heart of the dark jungle.
Download or read book Sirtfood Diet Meal Plan written by Kate Hamilton and published by Kate Hamilton. This book was released on 2020-07-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you heard of the Sirtfood Diet, but it seems too complicated to get going? Do you want to lose weight fast and look for a step-by-step 4-week plan that will get you to some amazing results? If you want to burn fat fast and EASY, just keep reading. The Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny! Yep, it’s scientifically proven that sirtuins activate the “skinny gene” and enhance weight loss. What’s best, chocolate and red wine contain a lot of sirtuins! That means that this diet is versatile and easy to uphold, but the results are much better than some other diets where you have to starve for days on end! In this book, you will find an easy-to-follow meal plan for 4 weeks of Sirtfood Diet. If you’re finally ready to lose some serious weight, you can start right now! --- Here’s what you’ll learn from Sirtfood Diet Meal Plan by Kate Hamilton: ✓ The 2 phases of the Sirtfood Diet explained, with tips on how to repeat them during the year if needed ✓ WHY you need a THIRD Phase to transition to everyday healthy eating easily. HINT: Thanks to this Phase, you can feel good and stay healthy for life. ✓ A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks. ✓ 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away. ✓ 1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet. ✓ 88 standard sirtfood recipes + 64 plant-based recipes for every need. AND SO MUCH MORE! Are you ready to drop that weight and start living the life you deserve? This book will bring you one step closer to your dream weight! Get Your Copy Today!
