Download or read book Really Relaxing Colouring Book 15 Time to Breathe written by Elizabeth James and published by . This book was released on 2015-08-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Really Relaxing Colouring Book 13 Time to Relax written by Elizabeth James and published by . This book was released on 2015-08-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Time to Breathe written by Elizabeth James and published by MIRA. This book was released on 2015-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely Relaxing Colouring Book 3 - Time to Breathe is a beautiful and relaxing creative colouring book for all ages! Switch off, unwind and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank -- so no bleed through -- perfect whether you use pencils, pens or paints.
Download or read book BREATHE Coloring Mandala to Relax Coloring Book for Adults written by James Mandala and published by . This book was released on 2021-05-25 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun Gift for Adults and KidsRelax in the middle of mandalas
Download or read book It s Simply Tuesday written by Emily P. Freeman and published by Revell. This book was released on 2017-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring art offers a timely respite for a generation held hostage by hustle, and millions have rediscovered its simple pleasure and restorative power. For the thousands of devoted readers in Emily P. Freeman's community who gather virtually each Tuesday using #itssimplytuesday, this book offers another way to document small and sacred moments. Her popular books have invited a generation of women to believe that the work of Christ happens in the secret, invisible place within. Coloring is a simple, artful way for women to embrace a few quiet moments to listen, to breathe, and to consider life's daily gifts. With meaningful quotes from Simply Tuesday as well as Scripture and gorgeous art by Jennifer Tucker, It's Simply Tuesday encourages women to learn to breathe in a breathless world by slowing down in the midst of the everyday hustle.
Download or read book Really Relaxing Colouring Book 14 Time to Unwind written by Elizabeth James and published by . This book was released on 2015-08-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Simply Tuesday written by Emily P. Freeman and published by Revell. This book was released on 2015-08-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our obsession with bigger and faster is spinning us out of control. We move through the week breathless and bustling, just trying to keep up while longing to slow down. But real life happens in the small moments, the kind we find on Tuesday, the most ordinary day of the week. Tuesday carries moments we want to hold onto--as well as ones we'd rather leave behind. It holds secrets we can't see in a hurry--secrets not just for our schedules but for our souls. It offers us a simple bench on which to sit, observe, and share our stories. For those being pulled under by the strong current of expectation, comparison, and hurry, relief is found more in our small moments than in our fast movements. In Simply Tuesday, Emily P. Freeman helps readers · stop dreading small beginnings and embrace today's work · find contentment in the now--even when the now is frustrating or discouraging · replace competition with compassion · learn to breathe in a breathless world Jesus lived small moments well, slow moments fully, and all moments free. He lives with us still, on all our ordinary days, creating and redeeming the world both in us and through us, one small moment at a time. It's time to take back Tuesday, to release our obsession with building a life, and believe in the life Christ is building in us--every day.
Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Download or read book Color Cute Coloring Book written by Jess Volinski and published by Design Originals. This book was released on 2016-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take this perfectly portable little adult coloring book along wherever you go, and you'll always be ready to color whenever inspiration strikes! Inside you'll find dozens of adorable owls, mandalas, flowers, rainbows, hearts, and so many more designs waiting to be filled with your favorite watercolors, colored pencils, markers, crayons, gel pens, or crayons. With a lay-flat, top-edge binding, this compact coloring book is small enough to color anywhere, but big enough for creative fun. Designs printed on one side of high-quality, extra-thick paper with perforated edges.
Download or read book The Chill Skill written by Niall Breslin and published by . This book was released on 2021-02-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bressie's third picture book helps children manage anger when things don't go their way.
Download or read book Breathing Makes It Better written by Christopher Willard and published by Shambhala Publications. This book was released on 2019-10-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Download or read book Breathe written by Scott Magoon and published by Simon and Schuster. This book was released on 2014-04-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Richly composed and sweetly appealing—just right for baby storytimes as well as one-to-one sharing.” —Kirkus Reviews (starred review) “Perfectly suitable as a read-aloud.” —School Library Journal Take a deep breath and dive into a day in the life of a baby whale, told with luminous illustrations and spare text, with a fresh twist on a timeless message. Swim! Play all day. Breathe. This simply told story follows a young whale on a journey of discovery as he experiences his first day at sea on his own! He swims, explores, and makes friends in his marine habitat. After a day of independence, this little whale delights in returning home to his mother. Young readers will be drawn to Scott Magoon’s reassuring story of adventure.
Download or read book Best Choices from the People s Pharmacy written by Joe Graedon and published by Rodale. This book was released on 2006-10-31 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of The People's Pharmacy, a reliable resource for remedies and treatment After more than three decades as one of the world’s premier sources for authoritative, trustworthy health information, The People’s Pharmacy delivers its most groundbreaking resource yet, identifying best-choice treatments for the medical conditions that smart health-care consumers most want to know about. What makes a treatment a “best choice”? The designation draws on a combination of factors, including effectiveness, safety, and cost. Depending on the condition, the best choices may be home remedies, lifestyle strategies, herbal or nutritional supplements, over-the-counter or prescription drugs—or, in many cases, a combination of all of these. Best Choices from The People’s Pharmacy is the first book to present such a wide range of treatment options and evaluate them side-by-side. Inside you’ll find: Remedies for dozens of health concerns, from acne to weight loss. Thumbnails that offer at-a-glance descriptions of the best choices—complete with vital information on possible side effects and approximate cost. Remedy ratings that allow you to compare the treatment options for each condition with ease. The People’s Pharmacy Favorite Picks—a selection of self-care strategies, tested and recommended by People’s Pharmacy fans. Best Choices from The People’s Pharmacy is the latest work from Joe and Terry Graedon, whose incisive investigation and reporting of all aspects of health care has earned them a worldwide audience. The Graedons have culled their best choices through careful review of current scientific research as well as testimonials from their legion of People’s Pharmacy readers and listeners. And they present these treatments to you in the accessible, practical style that The People’s Pharmacy is acclaimed for. Armed with this information, you can make the best choice for you.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Breathe Chill written by Lisa Roberts and published by CreateSpace. This book was released on 2014-03-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book for teachers, parents, and others who work with children is adapted from traditional meditation and yoga techniques and presented in factual, kid-friendly language. Breathe, Chill presents 70 breathing, meditation and relaxation activities adapted for children of all ages. Some exercises offer an outlet for tension or stress, while others stealthily teach deep breathing skills, present moment awareness and relaxation. Organized into three sections, Breath Play, Breathing Techniques, and Relaxation and Meditation Techniques, each exercise is broken down in the same format: What is it? How does it help me? How do I do it?
Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Download or read book Breath as Prayer written by Jennifer Tucker and published by Thomas Nelson. This book was released on 2022-09-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
