Download or read book Close Your Eyes Lose Weight written by Grace Smith and published by BenBella Books. This book was released on 2020-04-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.
Download or read book Extreme Weight Loss Hypnosis written by David Jenkins and published by . This book was released on 2021-03-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ Do you really love perfect looking people? Hypnosis has been mainstream both dramatically and remedially for quite a long time and has taken on numerous structures. All the more as of late, hypnosis has increased a decent notoriety in clinical practices for a horde of reasons. This is what you have to think about the training and why you ought to get mesmerized. Hypnosis contributes to a significant factor supporting health and wellness, allowing you to practice mindfulness, which many individuals don't know how to do. It aids as a psychological treatment that can help you experience far more benefits to serve your well-being than you ever thought. It allows you to experience changes in your thoughts, behaviors, perceptions, and sensations and can be performed in either a clinical setting or the comfort of your own home. Again, you must forget the misconception that hypnosis is like sleeping because if it is then it would be impossible to give autosuggestions to yourself. Try to think about it like being in a very vivid daydream where you are capable of controlling every aspect of the situation you are in. This gives you the ability to change anything that may bother and hinder you to achieve the best possible result. If you are able to pull it off properly, then the possibility of improving yourself after a constant practice of the method will just be a few steps away. In this book, you will be guided through meditation and several hypnotism scripts that target various weight loss issues such as the weight loss itself, weight maintenance skills, and emotional eating. Each subject area will have different levels so you can choose the intensity and experience level of your treatment. The techniques in this eBook are so easy that anyone can easily accomplish weight loss through hypnosis. This book covers: Hypnosis and Power of Mind The Power of Guided Meditation How to Use Meditation and Affirmations to Lose Weight Stress Eating Mindful Eating Stop Emotional Eating Hypnosis Sleeping Hypnosis How to Prepare Yourself for Hypnosis ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Download or read book Hypnotic Gastric Band written by Asia Miller and published by . This book was released on 2020-11-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: HYPNOTIC GASTRIC BAND "DOESN'T MATTER HOW BIG YOU ARE TO BE HAPPY,"BUT, IF YOUR GOAL IS TO LOSE WEIGHT QUICKLY WITHOUT BEING FORCED TO TRAIN EVERY DAY, THEN KEEP READING... "Susan is a beautiful person, but she can't see it. The world tells her that at almost 190 pounds, she's not good enough. I wish I could tell her that what others think doesn't matter. Her weight is none of their business. But as her friend, I worry that her weight is a symptom of something else, because no one is born at that weight. The body's cells don't control the extra weight she's put on. There may be something else at play." You'll find: easy and smart proven steps to learn everything you need to know about Rapid Weight loss Hypnosis Practical tips, frequently asked questions and many more exclusive contents that you will not find anywhere else! In-depth Step-by-Step hypnotic program for rapid weight loss The ultimate knowledge for a sustainable and happy life And much more.... This book is best for: ● Everyone who wants to lose weight quickly, but doesn't have time to follow complicated diets or do special workouts SCROLL UP to the top of the page and click on "BUY NOW WITH 1-CLICK, " GET STARTED WITH YOUR JOURNEY TO LOSE WEIGHT!
Download or read book Feeling Is the Secret written by Neville Goddard and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-03-31 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The central premise of the book revolves around the idea that our predominant feelings and emotions shape our reality. Goddard argues that the key to manifesting our desires lies not only in visualizing them but also in feeling as though they have already been realized. Goddard emphasizes the importance of assuming the feeling of the wish fulfilled, meaning that individuals should immerse themselves emotionally in the experience of having already achieved their desires. He asserts that this emotional state, when sustained consistently, impresses upon the subconscious mind and sets in motion the forces necessary to bring those desires into physical reality. Furthermore, Goddard discusses the concept of mental imagery and its power to create and shape our experiences. He suggests that individuals should use their imagination to create vivid mental scenes that evoke the desired feelings, thereby attracting corresponding circumstances and events. "Feeling Is The Secret" serves as a practical guide for harnessing the creative power of the mind to transform one's life. It encourages readers to cultivate a sense of inner conviction and emotional congruence with their desires, ultimately leading to the manifestation of their dreams and aspirations.
Download or read book Extreme Weight Loss Hypnosis and Meditation written by David Jenkins and published by . This book was released on 2021-04-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 26.64 instead of $ 46.97! LAST DAYS! ★ Do you end up getting back all the weight you lost and then some? In a supersized world, people have too many options to eat and drink, but what is behind overweight is often more than the desire for a wide variety of potato chips. The diet has developed around obesity, forcing overweight people to pay a high price for expensive and risky diets, pills, or operations. Many have to cut out carbs or fats, taking pills or injections, performing surgeries, or drinking miracle potions. A lot of dieters lose weight temporarily, but don't change the mindset that contributes to weight gain. The result is that after all the hard work and potentially spending thousands of dollars, most dieters regain their weight and feel even more frustrated. Weight loss should be smooth without constant hunger and constant cravings for food. Weight loss hypnosis is an effective way to lose weight because it is easy to retrain your subconscious, and you can see the results immediately. Weight loss hypnosis can help you change your emotions and control your poor diet. Like all hypnosis, weight loss hypnosis proposes weight loss while people are in a relaxed state, as long as the suggestions correspond first of all to what the person wants to do. Part of the focus is on changing preferences and choices for a better alimentation, and to overcome appetite. Book 1 deals with: What is Hypnosis? Is Meditation the Same as Self Hypnosis? Understanding Hypnosis How To Boost Your Motivation To Work Out Hypnosis Techniques Overcome Mental blocks to Lose Weight Meditations for Relaxation and Self-Image How to Prepare Yourself to Sleep Hypnosis How to Lose Weight Healthy Eating Habits Book 2 deals with: Hypnosis and Power of Mind The Power of Guided Meditation How to Use Meditation and Affirmations to Lose Weight Stress Eating Mindful Eating Stop Emotional Eating Hypnosis Sleeping Hypnosis How to Prepare Yourself for Hypnosis And much more!!! ★ 55% OFF for Bookstores! NOW at $ 26.64 instead of $ 46.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Download or read book One Truth One Law written by Erin Werley and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been seeking answers but not really finding them? Have your dreams started to feel like just that-dreams? Has the fear of what other people will think stopped you from being who you want to be and doing what you want to do? Does a fulfilled life feel like something meant for others, not for you?Erin Werley used to feel that way, too. Then, one day, she started to receive "deposits" from her inner voice, which calls itself "I Am." And everything in her life began to change. Most people would call One Truth, One Law: I Am, I Create a "channeled" book, but I Am is adamant that it isn't. As I Am puts it, "Every human is me. Every human can access me. When somebody says they're 'channeling' something outside of themselves, it's because they don't understand that they are God and that we are all one."Written as a series of conversations between I Am and Werley's husband, Phil, the message of One Truth, One Law is simple: Every single one of us is God. We just have a confused filter that thinks we're not God.I Am's intention with this book is not to offer you information that can only come through Werley. It's to teach you how to access your own inner voice so that you'll finally get answers to your questions. So that you'll be able to make your dreams a reality. So that you'll tap into your own God wisdom that no longer worries about what others think. So that you'll know a fulfilled life is something for you and not just other people.Once you really let it soak in that you are God, and you're here to further expand the universe through this physical experience, the limits on your dreams start to fall away.
Download or read book Rapid Weight Loss Hypnosis written by Julie Herner and published by . This book was released on 2020-06-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO LOSE WEIGHT EASILY AND FAST EVEN IF YOU ARE NOT GOOD WITH DIETS AND PHYSICAL ACTIVITY You can't focus on any diet and have a hard time hitting the gym and be constant with your workout? No matter how hard you try, it seems that nothing works with you when it comes down to losing weight? You are not alone. In a recent survey, almost 2/3 of the ones interviewed claimed to find it difficult to stay in good shape and follow a strict diet, especially if they have a stressful job or have to take care of their kids. A lot of people sign up to the gym, but end up rarely going in...losing a lot of money. Others try different kinds of diets, but after the initial enthusiasm, everything goes down the drain, leaving only frustration. Having a healthy and fit body starts to feel impossible when all your efforts seem pointless...but there is an answer to your problems. WE'RE TALKING ABOUT THE POWER OF YOUR MIND, THAT WITH SELF-HYPNOSIS, MEDITATION AND POSITIVE AFFIRMATIONS CAN CHANGE YOUR LIFE FOR GOOD. It's not some kind of strange hoodoo, but a scientific approach used by hypnotherapists to change your mindset about diet and physical activity. With this guide, you will be able to purify your body, burn fat, and naturally stop cravings, creating healthy eating habits. Here what you will find in this book: How hypnosis can help you lose weight, change your mindset toward food, and lower appetite in the long term; How to automatically eat the right foods; The secrets for replacing negative habits with the right ones; Techniques for rewrite your subconscious mind; What nobody tells you about meditation and how it can change your life; How to set up a proper plan (diet and workout) that works with your body; The exceptional power of positive affirmations and how to use it for your necessity; A lot of tips and tricks to lose weight and never gain it again; And much, much more! You don't need to follow over-complicated diets or become a professional athlete to reach the body you dream. All you have to do is to follow this reliable, step-by-step guide and discover all the secrets of hypnosis! Get your objective, and start feeling fabulous today! SCROLL UP, CLICK ON "BUY NOW WITH 1-CLICK" AND GET YOUR COPY NOW!
Download or read book Creative Visualization written by Shakti Gawain and published by ReadHowYouWant.com. This book was released on 2008-11-14 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.
Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay
Download or read book Weight Loss Hypnosis for Women written by David Jenkins and published by . This book was released on 2021-02-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Do you desire to get certain things in your life, only to feel held back by the body that you have? The best hypnosis programs for weight loss may require you to understand and replicate those mental processes used by people who have lost weight already. It might be tough leaving your comfort zone, but hypnosis will help you to reprogram your mind and install new thoughts that will become automatic habits once you identify the right behavior perfect for achieving your goal. Through the power of hypnotism and positive words, you can rewire your mind so your body can understand that certain activities and restrictions are important to help you lose weight. You will start viewing exercise not as a physical burden but as a work process that will help you become healthier. It's time that we use our minds to their full potential. Consistently noticed your thoughts and point out anytime that you might be having negative feelings passing through your brain. The key to positive thinking is consistency. It's not always about ignoring the bad and living in a way that you have a more delusional mindset. Positive outlooks can be very valid. Although there might be something negative happening in the world, being positive about it isn't the worst thing possible. Ensure that you are always checking in with your emotions, and staying true to yourself. Some days will be harder than others so it's okay to just take a break at shut out the rest of the world for a moment. What matters most at the end of the day is that you were making sure you are taking care of yourself first. Your mind is the control center, and if this isn't properly managed, it will have dire effects on the rest of your body. Changing thoughts means changing habits, so give yourself some time in this transition period. You will be able to discover the healthy mentality needed to live a better life! By reading this book you will have a good understanding of hypnosis and positive affirmations, and how these effective strategies can help you improve your chances to finally become a healthier version of yourself. This book covers: Role Of The Human Mind In Weight Gain/Loss Hypnosis for Yoga Meditation Why do people fail to lose weight? Hypnosis to master weight loss Mind Work Hypnosis session to improve the relation with food Benefits and Downsides of Hypnosis for Weight Loss Emotional Eating, the Problems Related To It and the Solution of This through Hypnosis ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Download or read book Rapid Weight Loss Hypnosis How to lose Weight Fast and Increase Your Self Confidence Using Positive Affirmations Powerful Guided Meditations to Stop Emotional Eating Quit Sugar and Burn Fat written by Anna Cure and published by Black Panther International LTD. This book was released on 2022-05-08 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a completely Natural Way to Start Losing Weight Fast without the need to be on a super-strict diet? Then, keep reading… Let’s be honest. Probably, you might have already tried numerous rigid diets with the hope of getting rid of that uncomfortable belly fat. They didn’t work out, because you focused on the wrong thing, and you ended up eating more and worse than before. We all have lapses when we overeat or snack on the wrong foods. Far too often you then might experience self-criticism and disappointment. The voice beats you up by calling you weak or a failure. When you are on a diet, others may maliciously try to change your way of thinking by marginalizing the decision you had made to change. Face the fact that diets alone don’t work and it's easy for your willpower to be disrupted. But this is your life and only you can alter its direction. The Hypnotic Wisdom of Weight Loss is not willpower and is not short-term. By exercising the methods in this book, you are creating a plan for an exceptional life, a lifestyle change that will create memories whichever way you turn giving you greater fulfillment. You will smile more. You’ll have more friends and a whole new outlook. I still haven’t mentioned weight loss, have I? Your weight is just one element of your lifecycle; by setting goals and acting you will move more. By planning what and when you are already making tiny changes increasing the balance of healthiness. By feeling better and creating lots of that pleasure energy, you cannot fail to succeed. By reading this book, you will learn: - The Winning Mindset that will help you to Stay Fit for life and how to achieve it - 100+ Powerful Positive Affirmations to activate your subconscious mind - 10 Guided Meditation & Hypnosis sessions to Boost Motivation and Emotional Control - Successful Habits to finally start loving your body - 15+ Tips to maximize your Weight Loss - The 8 most common mistakes that prevent people from losing weight …And much more! Hypnosis works by planting the seeds of accomplishment in your brain and reinforcing them until they become a piece of who you normally are. The great recommendations that you'll get during the sessions will revise the speculation designs in your intuitive personality and make it another conviction that will essentially program you for achievement in any everyday issue. Interested in Learning More? Get Your Copy to Get Started!
Download or read book Extreme Rapid Weight Loss Hypnosis for Women written by Dr Luis Campbell and published by Luis Cambell. This book was released on 2021-03-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of trying everything you can to lose weight, but haven't seen any results? Have you tried diet after diet, but only end up disappointed? This book might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices. Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize when it is time to put your fork down and curb your cravings. Here's some of the information included in the book: How hypnosis can help you lose weight How you can use hypnosis to program your mind over your body Positive affirmations to help you change the way you see diet and nutrition How to improve your eating habits with hypnosis Self-hypnosis to help you motivate in sustaining important physical exercises Stay committed to trying to achieve a body that you have been searching for all this time. Hypnosis for naturally losing weight Positive affirmations for weight loss And so much more! Use this collection to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, slim body you want. Do you want to change your life? Click on "Buy Now", and get your book now!
Download or read book Rapid Weight Loss Hypnosis written by Maria Affirmations Tippy Hypnosis and published by . This book was released on 2020-06-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fed up with trying to lose weight and never being able to maintain your weight loss? Do you think that weight loss just doesn't work for someone like you? Don't give up hope yet because Rapid Weight Loss Hypnosis will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. If you've tried every diet, you can think of and are starting to believe that there's no hope that you will ever lose weight, this is the book for you because hypnosis has been used to reduce physical and emotional pain for hundreds of years and it can be used to help you lose weight too. Hypnosis is a powerful measure that you can take to ensure your weight loss dreams come into fruition, but it is not as scary as you think it may be. It is not all-powerful, and you dictate how your experience will turn out. Accordingly, this book will give you tips and tricks on how to make the best use of your time in hypnotherapy. The more you know, the more easily you can embrace the system of hypnosis and utilize it in your life. Men and women alike can benefit from hypnosis for weight loss. With scientifically-backed, thoroughly researched material, this book will give you pragmatic steps that you can take to use hypnotherapy or self-hypnosis to finally shed the pounds you'd like to lose and make yourself feel more optimistic about your future. Don't wait to lose weight because there's no better time than right now. This book will teach you how to: Understand hypnosis and the research behind it Channel hypnosis and apply it to weight loss Debunk the myths related to weight loss and hypnosis Comprehend the psychology of weight loss Set and reach goals Use hypnosis to create enduring change in your life Gradually change your diet and exercise habits Prepare yourself mentally and physically for hypnosis Find the right hypnosis treatment for you Feel more confident about yourself Stop letting your fear stand in your way Lose weight without having to sacrifice all things that you love Fit hypnosis into your life Maintain your weight loss for the rest of your life Be happier and healthier Start right now Alleviate all your fears by reading a book that will answer all your questions as well as ones that you never thought to ask. Learn how your brain works and why it is the biggest ally you can have when losing weight. As you embark on this journey, you should never forget that even though it is scary, change is vital to your well-being. There's no point in being stuck with a life you don't enjoy, so give into the process and let yourself be happy. Stop worrying about your weight and start creating a future that will provide happiness for the rest of your life and allow you to do things you never thought that you could do.
Download or read book You the Healer written by José Silva and published by H J Kramer. This book was released on 2011-05-12 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.
Download or read book Hypnosis for Weight Loss And Weight Loss Meditation written by Melissa Greger and published by . This book was released on 2020-08-26 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Hidden Power of Self-Hypnosis, Meditation, and Affirmations for Natural Rapid Weight Loss. Are you constantly waging war with your weight and those few extra pounds? Are you getting frustrated because diets you tried seem useless? Would you like to: Lose weight quickly? Burn that excess fat like a volcano? Finally look as you always wanted? But you: Have a problem sticking to the diet plan; Succumb to your food cravings; Look no further. This guide will be your salvation. With this incredible book in your hands, you will lose weight in no time. Most of the people struggle with keeping up with their diet plan. This book will give you the perfect plan that is guaranteed to work with your body. The hypnosis and meditation guide you will find inside are specifically designed to keep you focused and help you reach your goal. Here's what this unique book will offer you: Hidden power of self-hypnosis and meditation: Discover the way to lose weight rapidly. The plan for success: Learn how to create a perfect diet plan that will work with your body. Step-by-step guide to hypnotize yourself: Follow the guided hypnosis sessions aimed at weight loss. How to reset your brain and body: Find out how to remove stress and passion eating from your life. Step-by-step guide for controlling food intake: Discover the guided hypnosis sessions for portion control. Power of affirmations: Learn how to use affirmations to keep yourself on track and reach your goal. Post-diet do's and don'ts: Discover the expert tips and tricks on how to keep your weight once you hit your goal. Use the power of self-hypnosis, meditation, and affirmations and lose weight in no time. Follow the easy step-by-step guides found inside this book and finally acquire that dream-look of yours. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Download or read book Rapid Weight Loss Hypnosis Secrets written by Madeline J. Cox and published by Madeline J. Cox. This book was released on 2021-05-29 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 23,97 instead of $ 33,97! LAST DAYS! ★ Do you want to stop thinking about food all day? Are you tired of dieting and feeling deprived? Your Customers Will Never Stop To Use This Amazing Guide! Rapid weight loss hypnosis is an instrument for the attainment of weight-loss objectives, and it is achieved through giving suggestions to the client's subconscious mind. There are many research studies that have shown that these suggestions can really alter the body of the person. The power of hypnosis emerges when you know how to use it. Many people often think that they need to be in a trance state in order to make changes in their life, but this isn't always necessary at all! In fact, most people who experience rapid weight loss with hypnosis are not even aware they are being hypnotized. This book covers: - The Change of the Body is a Consequence of the Mental Change - Hypnosis Session to Build Healthy Eating Habits - Hypnosis Session to Change Bad Habits in Healthy and Positive Habits - What is Self-Hypnosis? - Benefits of Meditation - Guided Meditation for Weight Loss - Positive Affirmation to Master the Mind - Now, Take Action and Change Your Life - General Tips for Success And much more! You see, rapid weight loss hypnosis is very similar to the way a person regains conscious control of their body in a semi-sleep state. People who are sick or ill in some way tend to be more likely to be hypnotized by the use of hypnotherapy. However, many people have been hypnotized without being sick or unwell and the weight loss has still occurred as a result of it! In addition, some people who lose weight by using hypnosis allow themselves to get more negative than they might if they were not hypnotized. Buy it NOW and let your customers get addicted to this amazing book!
Download or read book Rapid Weight Loss Hypnosis written by Diana Wilson and published by . This book was released on 2020-06-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Hypnosis: The Most Efficient Way to Lose Weight by Using Only the Power of Your Mind Did you know that hypnosis and self-hypnosis can help you lose up to 6 pounds (2.7 kilograms) in a short period of time? Yes, you've read that right! There's no more need to go on restrictive diets or go to the gym every day. Now, you can use the power of your mind to start losing weight. When someone mentions "hypnosis" the first association of many people is mind control and someone else controlling your mind and making you do funny things. But, in reality, hypnosis is much more than that. Hypnosis is more like a deep state of relaxation or something like that dreamy sensation you feel as you wake up in the morning, right before you become fully aware of your surroundings. What is special about hypnosis is that in this state you are more susceptible to change, and that is why it is very helpful for weight loss. Hypnosis is different from other methods because it addresses the cause and other contributing factors directly at the subconscious level in the person's mind, where their memories, habits, fears, food associations, and even negative self-talk germinate. No other weight loss method addresses the core issues at the root as hypnosis does. But, how can you make hypnosis a part of your weight loss journey, when you know nothing about it? No worries, this book is here to help you out! It will teach you everything there is to know about hypnosis, from the basics to becoming an expert in hypnosis yourself. Here's what you'll discover inside this book: Hypnosis 101: understanding the basic of hypnosis, self-hypnosis, and how it can help you lose weight quickly and efficiently; Guided Meditation Tips: discover all the benefits of guided meditation for weight loss and how to make meditation your daily habit; Developing Healthy Eating Habits: use the power of your mind and hypnosis to develop healthy eating habits and give up junk food; Unlock the Full Potential of Your Mind: learn how can using positive affirmations kick-start your weight loss journey. And much more! This book is an excellent choice for all those who want to start living a healthier life and go on a weight loss journey. For many people, this is a cumbersome task, but it doesn't have to be for you! With the help of this book, you will learn how hypnosis can be used to lose weight and how to apply those techniques to yourself. It is truly an easy task and you'll be ready to incorporate hypnosis in your daily life as soon as you read this book. Are you ready to kick-start your weight loss journey that requires nothing but a little bit of will power and mindfulness? Now is the perfect time to start losing weight by using only the power of your mind! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!