Download or read book RAGA YOGA AND MANAGEMENT written by Dr. Partha Priya Das and published by Partridge Publishing. This book was released on 2024-06-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Raga Yoga and Management" is an insightful book that merges the ancient principles of yoga with modern management practices. Authored by Dr. Partha Priya Das and Dr. Moni Deepa Das, the book delves into the intricate details of yoga chakras and their relevance in the managerial sphere. The book explains how the seven chakras correspond to different managerial aspects, such as decision-making, leadership, and stress management. Each chakra is explored in depth, providing practical exercises and meditative techniques to harness their energy for better management practices. For management professionals and students, the book serves as a ready reckoner, offering a toolkit to enhance personal well-being and professional efficiency. By integrating yoga principles, readers can achieve a balanced approach to leadership, improve team dynamics, and foster a positive work environment. This blend of ancient wisdom and contemporary management makes it an invaluable resource for achieving holistic success in both personal and professional life.
Download or read book The Art and Science of Raja Yoga written by Swami Kriyananda and published by . This book was released on 2011-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MIND, BODY, SPIRIT: MYSTICISM & SELF-AWARENESS. This text, is a comprehensive course on yoga and meditation. Reap the physical benefits of these age old teachings and find the joy in your soul. Included with this book is a CD containing: a guided yoga postures session, a guided meditation and an inspiring talk by Kriyananda on the art of meditation.
Download or read book Reiki Raja Yoga written by Shailesh Kumar and published by . This book was released on 2019-04-22 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shailesh Kumar explores the powerful relationship between Reiki and Raja Yoga, and teaches you how to tap into these universal powers to heal yourself and achieve holistic happiness and self-realization. Discover six principles of Reiki and meditation techniques like: Basic Pranayama Breathing, a 5000 years old technique that calms the nerves and eliminates stress Pink Lotus Meditation, a meditation that opens the heart and dissolves fear, pain, and depression Personal Fire Right Meditation, a meditation that burn so negative energy and increases will power So Hum Meditation, a technique that uses breath and sound to cultivate present moment awareness "Reiki Raja Yoga: Philosophy and Practice of Holistic Happiness and Self-Realization" introduces ancient meditation techniques in a unique way designed to make powerful and demanding spiritual practices into today's jam-packed and busy lifestyles. The path of Reiki Raja yoga transforms you from inside through a series of non-denominational spiritual practices. You do not have to believe in any particular faith or God to harness the power of Reiki Raja Yoga. It is more about your connection with a higher power or the Absolute, as it makes sense to you.
Download or read book Managing VUCA Through Integrative Self Management written by Sharda S. Nandram and published by Springer. This book was released on 2017-05-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, experts discuss whether volatility, uncertainty, complexity and ambiguity (VUCA) represent a challenge or a business opportunity. More intense debates on global climate change, increased turbulence in financial quarters, increased job insecurity and high levels of stress at the workplace are attracting attention in the context of organization behavior and entrepreneurship. Fear and confusion have become part and parcel of business, often undermining trust, cooperation and inspiration. As a response, a new way of organizing self-management has emerged. The book combines practical wisdom from East and West, to develop integrative self-management theory and practice; provides direction to support an integrative mind-set, integrative organization and integrative leadership; and presents VUCA as an opportunity and necessity for development and growth, rather than a threat.
Download or read book Raja Yoga Meditation for Remaining Free from Stress Low Moods and Depression includes Brahma Kumaris Murli Extracts with Explanations written by Brahma Kumari Pari and published by GBK Publications. This book was released on 2023-01-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contents of this book help to keep you in a happy, peaceful, meditative, stress-free, depression-free state. You will not be able to experience a low mood when you are yoga with the Supreme Soul through contemplating on the knowledge in this book. The explanations in this book are based on the knowledge of the Brahma Kumaris. Anyone can use this book as a guide to become free from Stress, Low Moods and Depression. There are also explanations in this book on how to remove bodily defects which may be a reason why you easily feel depressed.
Download or read book Managing Stress written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Download or read book Stress Management Through Ancient Wisdom and Modern Science written by Umesh Sharma and published by Excel Books India. This book was released on 2009 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: To craft Stress Management Through Ancient Wisdom and Modern Science, Dr Umesh Sharma searched the world's spiritual and scientific literature to present us with his groundbreaking Kosha Model of Stress Management, unveiling ancient spiritual wisdom concealed for ages in the Vedas and Upanishads. The model takes us on a voyage of self-discovery and represents the best, most effective strategies for managing stress, the modern killer, shifting the paradigm away from its narrow western focus. The koshas are layers of spiritual selves within us, hurdles that come between us and realization of true and lasting happiness. Peeling away these five layers brings awareness, eventually enabling us to reach the innermost core our true self. Dr Sharma also explains why Adi Shankaracharya was stress free; why CEOs and their executives are usually so stressed out; why most people are unhappy most of the time; where Osama will strike next; loving, laughing and learning in the family; why our work is our joy; symbolism of the ten Avatars of Vishnu and how they help us to attain bliss; yoga for executives; and daily mental diet for a stress free life.This amazing book not only gives a unique recipe for personal happiness, achievement and inner peace, but is also a treasure of quotations and insights that combat stress and even evoke humour, the best medicine.
Download or read book Yoga Journal written by and published by . This book was released on 1986-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Raja yoga Or Conquering the Internal Nature written by Swami Vivekananda and published by . This book was released on 1928 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal written by and published by . This book was released on 1985-07 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Managing Stress Principles and Strategies for Health and Well Being written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Download or read book ICMLG2016 4th International Conference on Management Leadership and Governance written by Dmitry Vasilenko and Natalia Khazieva and published by Academic Conferences and publishing limited. This book was released on with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal written by and published by . This book was released on 1991-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Integrative Pain Management written by Diana L. Thompson and published by Jessica Kingsley Publishers. This book was released on 2016-04-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of pain mechanisms as currently understood, and details a variety of approaches to pain management used across a wide range of complementary disciplines. A final chapter integrates these body-based and mind-body approaches, and helps the clinician offer the most effective care for the patient. The first part of the book discusses pain symptoms and the ways in which pain is experienced by individual patients. This section deals with the anatomy and pathology of pain, and describes present views of what causes pain to occur and persist. Integrative care concepts are presented, emphasizing multi-disciplinary approaches to addressing pain. In the second part, expert contributors describe therapeutic approaches to addressing pain conditions and implementing self-care management options, specific to the various disciplines. When available, research supporting the evidence for these interventions is incorporated. In the last chapter, the editors model various care pathways based on these approaches to assist healthcare practitioners in deciding how to effectively co-manage pain, including guidance on when and where to refer.
Download or read book Yoga and Science in Pain Care written by Neil Pearson and published by Singing Dragon. This book was released on 2019-08-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.
Download or read book Indigenous Indian Management written by Ashish Pandey and published by Springer Nature. This book was released on 2022-03-09 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reflects on the growing appetite for plurality in management knowledge that addresses the problems important to business and society. Over the last three decades, India’s rapid economic growth has helped to make it a leading economy of the world. The social and cultural setting of India is unique because of its diversity, large population, and social and economic stratification. India is a living culture of more than three thousand years that simultaneously embraces traditional and contemporary beliefs and practices. From world trade to climate change to democratization, India’s actions have a global impact. Reviewing management literature in the Indian context, this book attempts explaining and addressing the problems important to business and society. This book has three primary aims: to identify and describe the insights from traditional culture of India relevant to management, to report on the Indian institutional dynamics and its reflection on management and to present pedagogical initiatives that integrate the wisdom of Indian culture and tradition with contemporary management knowledge. In light of these objectives, this book will be relevant to management scholars, educators, and practitioners, particularly in the areas of organizational behavior, human resource management, strategic management, marketing, entrepreneurship, and international management.
Download or read book Managing by the Bhagavad G t written by Satinder Dhiman and published by Springer. This book was released on 2018-11-27 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing upon the timeless wisdom of the Bhagavad Gītā, a philosophical-spiritual world classic, this professional book highlights the spiritual and moral dimensions of management using an inside-out leadership development approach. It interprets the Bhagavad Gītā’s teachings on the personality types and psychological makeup of managers and employees; self-knowledge and self-mastery; and the leadership concepts of vision, motivation, and empowerment. This book covers topics such as training of the mind, ethical leadership, communication, stress management, and corporate social responsibility (CSR). Collectively, the enclosed contributions provide managers with an enhanced outlook on management functions such as leading, planning, organizing, and controlling in today’s organizations, particularly those run by knowledge workers. Management research in the 20th century has mainly focused on the industrial paradigm characterized by a hierarchical structure of authority and responsibility with an individualistic focus on the personality of the manager. However, this traditional paradigm cannot solve many of the problems that confront leaders and mangers today. Recent studies have shown that values traditionally associated with spirituality—such as integrity, honesty, trust, kindness, caring, fairness, and humility—have a demonstrable effect on managerial effectiveness and success. Although traditionally interpreted as a religious-spiritual text, the Bhagavad Gītā teaches these values which can be extrapolated and applied to practical management lessons in today’s corporate boardrooms. Applying the text of the Bhagavad Gītā to the context of management, this book views the manager as an “enlightened sage” who operates from higher stance, guided by self-knowledge and self-mastery. It demonstrates how character is the key ingredient for effective management and leadership. This book is therefore applicable to all managers, from first-line to CEOs, in their management and leadership roles in organizations.
