Download or read book Radical Healership written by Laura Mae Northrup and published by North Atlantic Books. This book was released on 2022-02-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The countercultural healer’s guide for building a sustainable and values-driven practice: work toward your purpose, grow your client base, and thrive with integrity in an unjust capitalist system. The time for healing—and the time to be a healer—is now. Therapist Laura Mae Northrup navigates the complexities of being a healer today—and shows how you can stay true to your calling in a world built from systems that were designed to extract, oppress, and exploit. Addressing fundamental tensions that arise for practicing healers working in a late-stage capitalist culture, Northrup shares how to: • Maintain your ethical framework even while prioritizing financial stability • Market and brand your practice authentically, without resorting to fear-based tactics • Recognize the unconscious biases and unexamined motivations you unintentionally bring to work • Honor your limits within a culture that valorizes overwork and perpetuates burnout • Prioritize your emotional needs and spiritual goals—and honor their place in your healing practice Structured in accessible, to-the-point chapters with practical writing and reflection prompts, Northrup offers an authentic, spiritually grounded approach to healership, going much deeper than the promise of a million-dollar practice or a minimum-effort game plan. Written for healers of all modalities—including radical therapists, functional practitioners, reiki workers, bodyworkers, and healers who have been sidelined, underfunded, underresearched, or delegitimized within a Western capitalist framework—this book offers a nuanced, political, and social-justice informed guide to building the practice you want—and thriving as the healer you were born to be.
Download or read book Lean CX written by Robert Dew and published by Walter de Gruyter GmbH & Co KG. This book was released on 2021-04-06 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, many companies have realised customer experience (CX) is the new marketing battle ground. Substantial investments have been made to map customer journeys, identify pain points and improve CX to try and create cut-through. Using real world applications to introduce next generation design tools based on proven concepts from strategy, marketing, psychology and creative problem solving, Lean CX: How to Differentiate at Low Cost and Least Risk discusses how to use Lean Management approaches to innovate your customer experience. This practical book describes how the tools from Lean Management can be applied to the CX innovation problem. The authors draw on hundreds of CX design and strategic innovation projects across a range of industries, both B2B and B2C, from primary research through client work and secondary case studies available in the public domain. The examples include many different vertical industry sectors, including those involving hybrid business models. The cases included share what worked really well and where CX failed. The content goes beyond what actually happened to present an idea of what might be possible with the right design approach and committed resources. Presents the swarm algorithm which highlights what the next generation of successful organisations might become. Shows how to overcome the CX change risk and reduce the biggest waste in CX management. Includes numerous international case examples.
Download or read book Transient Stability of Power Systems written by Mania Pavella and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The market liberalization is expected to affect drastically the operation of power systems, which under economical pressure and increasing amount of transactions are being operated much closer to their limits than previously. These changes put the system operators faced with rather different and much more problematic scenarios than in the past. They have now to calculate available transfer capabilities and manage congestion problems in a near on line environment, while operating the transmission system under extremely stressed conditions. This requires highly reliable and efficient software aids, which today are non-existent, or not yet in use. One of the most problematic issues, very much needed but not yet en countered today, is on-line dynamic security assessment and control, enabling the power system to withstand unexpected contingencies without experienc ing voltage or transient instabilities. This monograph is devoted to a unified approach to transient stability assessment and control, called SIngle Machine Equivalent (S1ME).
Download or read book Transforming Education written by Rugano Jonas Zvobgo and published by . This book was released on 1986 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life Cycle Costing written by Jan Emblemsvåg and published by John Wiley & Sons. This book was released on 2003-05-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone jokes about the 20/20 hindsight of cost management. In Life-Cycle Costing, Jan Emblemsvag proposes to do something about it. Here's a new approach to life cycle costing that brings activity-based costing, risk, and uncertainty into the forefront. You'll focus on future costs and learn how you can perform any type of cost management activity better than before by introducing uncertainty into models and exploiting them to the max. Order your copy today!
Download or read book The Brain on Cannabis written by Rebecca Siegel and published by Citadel Press. This book was released on 2021-09-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 25 years, the renowned Amen Clinics has been a front line resource for brain health . . . NOW theY TACKLE all your questions about how marijuana affects your brain—and the brain of your child. Since marijuana became legal in many states, people of all ages are using it for pain relief and treatment of a variety of illnesses and ailments. But is it safe? In this comprehensive book, renowned psychiatrist and licensed prescriber of medical marijuana Dr. Rebecca Siegel delivers the most complete guide yet about the benefits and risks of using marijuana today. Based on the latest scientific research, this easy-to-read book busts all the myths and helps you navigate the sometimes confusing and often-changing world of marijuana. Within these pages you’ll discover a wealth of invaluable information, including: • Why medical marijuana is vastly different than CBD and recreational marijuana—especially when it comes to children and teenagers • Evidence-based information on how cannabis is being used to treat an array of ailments and conditions • The difference between various marijuana delivery systems, including edibles • Why marijuana-induced psychosis has risen 450% among current pot users, resulting in increases of depression and suicide • How to talk to teens or young adults about recreational marijuana use in a way that brings you closer • How marijuana affects mood, productivity, and overall brain health • Long-term vs. short-term risks for teens, adults, and older adults With a foreword by renowned psychiatrist and brain health expert Dr. Daniel Amen, The Brain on Cannabis reveals everything you ever wanted to know about marijuana so you can make informed decisions for yourself—and your loved ones.
Download or read book When You Care Enough written by Joyce C. Hall and published by Hallmark Cards. This book was released on 1992 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable life story of the man who founded Hallmark Cards.
Download or read book Advances in Psychedelic Medicine written by Michael J. Winkelman and published by Bloomsbury Publishing USA. This book was released on 2019-03-22 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers, program administrators, and practicing clinicians explain the most recent developments in using psychedelic substances to treat psychological, physiological, and social problems. More than a decade ago, the U.S. government lifted its ban on all testing of psychedelic substances. Winkelman and Sessa now provide updated scientific research and applications of these substances, now moving into approved categories of medicine. The text is an up-to-date assessment of the latest advances in the field of psychedelic medicine, covering the use of LSD, psilocybin, MDMA, ayahuasca, and other substances to augment psychotherapies for a range of disorders. It discusses medical and psychiatric concerns, clinical efficacy and safety, ethical considerations, and neuroscience findings regarding the psychedelic compounds. Topics covered include an overview of psychiatric applications of psychedelics; treatments for addictions and depressive disorders; effects of psychedelics on inflammation and neuroplasticity; evidence for clinical applications of DMT, ayahuasca, and cannabidiol; psychedelic treatment of sociopathic disorders; microdosing psychedelics; training psychedelic therapists; and community-based harm reduction approaches to managing psychedelic crises.
Download or read book Dr Sebi Sea Moss written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on 2020-12-18 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin? If you’re in search for a complete life changing transformation, then Sea Moss should be the start of a new you. Sea Moss, commonly referred as Irish Moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi who preached about the effectiveness of Sea Moss and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle. These Smoothies recipes are simple to make, and best of all compliant with the Dr. Sebi’s Alkaline diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy Sea Moss smoothie drink. Sea Moss contains 92 of the 102 nutrients the body needs to function effectively! Sea Moss has unbelievable results when added to your daily eating regimen! We found that these Sea Moss smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline diet and let you focus on your goals while living a stress free Sea Moss lifestyle. Download: Dr. Sebi Sea Moss: Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health. Inside You Will Discover... *The origin of Sea Moss *Different types of Sea Moss *Sea Moss 92 of 102 beneficial nutrients *10 delicious Sea Moss smoothie recipes *Step by step recipe instructions and nutritional facts *”Bonus” Must know tips before buying Sea Moss *Plus much, much, more Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Sea Moss: Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health.
Download or read book The Power of Breathwork written by Jennifer Patterson and published by Fair Winds Press. This book was released on 2020-03-03 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that can be practiced alone or with a partner to facilitate proper immune function and enhance connection, creativity, joy, intuition, or to reduce depression, anxiety, trauma, tension, physical pain, and more. Knowing how to breathe and how to use your breath purposefully has been proven to reduce negative mental and physical issues and actually heal the body and mind. A regular home breathwork practice is an affordable and easy way for you to engage in self-healing practices that can have a profound impact on your overall health. Author, practitioner, and grief worker Jennifer Patterson begins by explaining what breathwork is, why you should try it, and how it can be used to heal the bodymind. Then, you'll learn what happens in your physical body, energetic body, and emotional body as you practice it. Before you start the exercises, find useful tips on building an altar, using scent, visualizations and grounding, and somatic writing prompts to help support your practice. After achieving collaboration and deeper trust with your body through practices such as a nurturing body scan and learning to catch and shift out of breath-holding patterns, return to yourself with these solo breath patterns: 4-7-8 Breath, Energizing Breath, Box Breath, Pursed Lip Breath, Lion's Breath, Diaphragm Breath, Alternate Nostril Breath, Skull Shining Breath, Ocean Breath, and Multi-Part Fast-Paced Breath. With a partner, use breath to work with witnessing and being witnessed, giving and receiving touch, and navigating conflict. Through these practices, you can breathe into a deeper relationship with another. For more focused breathwork practice, you will also find exercises that work with themes such as creativity, easing perfection narratives, inviting laughter and joy, cutting energetic ties to harmful dynamics, plus dedicated practices for welcoming the new day and then, when it is done, releasing the day and inviting sleep. The Power of Breathwork provides you with simple and approachable ways to intentionally and effectively breathe to bring healing and joy.
Download or read book From Monsters to Miracles Parent Driven Recovery Tools that Work written by Anette Edens, PhD and published by Lulu.com. This book was released on 2016-04-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although it's probably the most important job many people will have, most of us enter parenthood seriously unprepared. Regardless of how much we believe we know, we raise our children pretty much by what feels like instinct, doing what our parents did or what we wish they had done. When a child veers off course, our parenting approach has to change. In her book From Monsters to Miracles: Parent-Driven Recovery Tools that Work author Anette Edens, PhD, shares her experience as a parent and psychologist helping families with children who have addictions. From Monsters to Miracles: Parent-Driven Recovery Tools that Work is a must-read for parents of substance-abusing teens. You'll learn how to maneuver through the chaos to create a harmonious family life. Even if your teen is not ready or willing to change, there is help and hope.
Download or read book The Beauty of Discomfort written by Amanda Lang and published by HarperCollins. This book was released on 2017-04-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people drive change while others are blindsided by it? Why are some people able to adapt and thrive? How can we make change easier? Truly successful people don’t merely tolerate discomfort—they embrace it and seek it out again and again. Business founders and university students, top athletes and couch potatoes, meditation gurus and military leaders all have very different ways of coping with discomfort, but the most successful among them believe that withstanding discomfort is a skill that has helped them in hugely positive ways. Some were forced into discomfort through no choice of their own—a life-altering illness, a business fiasco—while others signed up for it because they had goals they were determined to achieve. Some degree of discomfort is inherently good for you. It can spur you on, pushing you to test your own limits. Learning to tolerate, and then embrace, discomfort is the foundation for change, for individuals and businesses alike. Becoming comfortable with discomfort won’t just make us more resilient and more successful, however we define success. It will also make us happier.
Download or read book Negotiating the Past written by Sarah Nuttall and published by . This book was released on 1998 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nations as well as individuals are in many ways the sum of their memories, which are shaped by perception as much as by events. This collection of essays by South African academics looks at the ways the country is dealing with its past, a complex mixture of colonialism, slavery, apartheid,struggle, and guilt. The emphasis is on how that past is being perceived and moulded in the post-apartheid era.
Download or read book The Scar A Personal History of Depression and Recovery written by Mary Cregan and published by W. W. Norton & Company. This book was released on 2019-03-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A graceful and penetrating memoir interweaving the author’s descent into depression with a medical and cultural history of this illness. At the age of twenty-seven, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it’s apparent that something is terribly wrong, and two days later, Anna dies—plunging Cregan into suicidal despair. Decades later, sustained by her work, a second marriage, and a son, Cregan reflects on this pivotal experience and attempts to make sense of it. She weaves together literature and research with details from her own ordeal—and the still visible scar of her suicide attempt—while also considering her life as part of the larger history of our understanding of depression. In fearless, candid prose, Cregan examines her psychotherapy alongside early treatments of melancholia, weighs the benefits of shock treatment against its terrifying pop culture depictions, explores the controversy around antidepressants and how little we know about them—even as she acknowledges that the medication saved her life—and sifts through the history of the hospital where her recovery began. Perceptive, intimate, and elegantly written, The Scar vividly depicts the pain and ongoing stigma of clinical depression, giving greater insight into its management and offering hope for those who are suffering.
Download or read book Food Synergy written by Elaine Magee and published by Rodale Books. This book was released on 2008-03-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.
Download or read book Heal A Nine Stage Roadmap to Recover Energy Reverse Chronic Illness and Claim the Potential of a Vibrant New You written by Karyn Shanks MD and published by . This book was released on 2019-11 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join pioneering physician, Karyn Shanks MD, on an extraordinary journey to sustainable recovery from persistent fatigue, suffering, and chronic illness, using the revolutionary science of human potential. Fatigue. Suffering. Chronic illness. Feeling like you're lost, hopeless, or not living up to your life's potential. These are not your destiny. No, they're a wakeup call. Your call to a healing life. All things heal. Healing is a primary urge of all nature. We see it all around us. How the earth destroyed by fire will soon sprout new trees, the waters flow again, and the animals return. Life rebounds--it heals. You have the same potential for rebirth and renewal. During twenty-eight years of medical practice, Karyn Shanks MD has helped thousands of clients with chronic illness to heal, and to regain their hope, their energy, and their life's potential. She now takes us on an extraordinary journey to reclaim our energy and potential with a new medicine--a medicine that empowers us and is powered by us. Applying the science of human potential--epigenetics, neuroplasticity, Functional Medicine core biology, and body-mind psychology--you will master The Nine Domains of Healing, the roadmap to your healing life, and the essential tools to recover your energy. You will experience firsthand how fatigue, suffering, and chronic illness are the unsung messengers leading you directly to new hope, a new life, and your untapped potential.
Download or read book Gary Chalk s Hide Seek in History written by Gary Chalk and published by DK Publishing (Dorling Kindersley). This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stunning historical search-and-find caper where children are encouraged to hunt through times past to discover key objects.
