Download or read book Healing with the Chakra Energy System written by John R. Cross and published by North Atlantic Books. This book was released on 2006-10-25 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into harmony. Each chapter contains case histories and descriptions of how to treat many conditions, including muscular, joint, spinal, organic, and emotional. Based on the author's decades of clinical and teaching experience, this book represents a fresh approach to healing by tapping chakra energy.
Download or read book Acupuncture and the Chakra Energy System written by John R. Cross and published by North Atlantic Books. This book was released on 2012-06-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupuncture and the chakra energy system have both become increasingly mainstream in the West, but rarely have the two approaches been joined into one practice. Acupuncture and the Chakra Energy System: Treating the Cause of Disease does just that. By comparing the traditional approaches of Chinese medicine and modern Western acupuncture with the chakra energy system of Ayurvedic philosophy, author John Cross offers clinically proven strategies for treating the causes of conditions, not just the symptoms. The book describes the seven major and twenty-one minor chakras in detail and explains how each is related to the body's aura, meridians, Key points, endocrine glands, autonomic nervous system, and varying symptomatology. Focusing on how to use the chakras in the treatment of chronic physical and emotional conditions—osteo-arthritis, rheumatoid arthritis, low back pain with sciatica, insomnia, hypertension, depression, menopausal symptoms, and frozen shoulder, among others—Cross’s clear, in-depth explanations make his techniques easy for anyone to follow. Including appendices on how to use the chakras with copper and zinc needles and biomagnets, as well as which types of patients respond to such treatments, Acupuncture and the Chakra Energy System is a well-rounded guide for acupuncturists and other practitioners as well as interested students.
Download or read book The Key to the Chakras written by Vicki Howie and published by Fair Winds Press (MA). This book was released on 2017-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.
Download or read book The Kundalini Guide written by Bonnie Greenwell and published by . This book was released on 2014-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eruption of kundalini energy from its secret nest at the base of the spine has been revered by some as bringing ecstasy and enlightenment, and disparaged by others as simply disabling, terrifying and dangerous. Mystics may call it a method of transformation. Skeptics consider it imaginary. All who have experienced it know it as a mystery and a profound life-altering experience. This book, based on 25 years of interviews with over 2000 people who have had this awakening, describes seven categories of phenomena that may occur, tells the eastern perspective of kundalini science, offers guidance on coping with the erratic energies and shifts of consciousness that happen, and reveals the inward path to self-realization that follows the deconstruction initiated by a kundalini arising. If you think you might be in this awakening process, you engage in spiritual or energy practices, or you have activated energies following a near-death experience or trauma, this book is your companion and guide.
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Download or read book The Chakra Keys written by Susan R. Dixon and published by . This book was released on 2021-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakra Keys: The Holistic Art of Wildflowerfire is a handbook for learning to sense energy, interpret its meaning and sharpen intuition. This book teaches how to expand the range of energetic awareness in order to navigate confusing and painful feelings with grace. It includes mental, physical and spiritual exercises to recognize and respond to energetic phenomena. The book also addresses how your ability to feel and respond to your spirit can be inhibited by wounds and baggage from the past, along with guidance to support you in healing these issues. It includes guidance that helps you develop your own spiritual practice, structure to maintain the goals you focus on, and sections that share basic exercise to use in your practice. The book concludes with art and overviews for each chakra, which help you understand the unique themes and magic of the energy centers.
Download or read book Eastern Body Western Mind written by Anodea Judith and published by Celestial Arts. This book was released on 2011-03-16 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today “A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
Download or read book A Handbook of Chakra Healing written by Kalashatra Govinda and published by Konecky Konecky. This book was released on 2004 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Download or read book The Complete Idiot s Guide to Chakras written by Betsy Rippentrop and published by Penguin. This book was released on 2009 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - explaining their qualities and the signs of balance and imbalance in them, and offers healing techniques that combine chakras with yoga and meditation so readers can relax, release, restore, and renew. In the last decade, as Westerners have become more familiar with Eastern medicine and lore, the term chakra, or wheel, has entered the New Age lexicon, though it isn't always clear what they are. The book, written in a warm, approachable way by an expert in yoga and chakras, touches on the many aspects of the body's energy system - the colors and auras, the connections with yoga and ayurveda - and shows readers how to live a healthier, more joyful life. The book includes line art by Wendy Frost and Hrana Janto, two accomplished artists and illustrators who both live in New York's Hudson Valley.
Download or read book Advanced Chakra Healing written by Cyndi Dale and published by Crossing Press. This book was released on 2005 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to approach cancer through material, supernatural, magical, and love pathways is described in this introduction to the author's Four Pathways chakras method. Original.
Download or read book The Book of Chakras Subtle Bodies written by Stephen Sturgess and published by Watkins Media Limited. This book was released on 2014-05-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess’ sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen’s variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques – mantras, concentration and meditation.
Download or read book Wheels of Light written by Rosalyn Bruyere and published by Simon and Schuster. This book was released on 1994-04-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.
Download or read book Chakra Wisdom written by Trish O'Sullivan and published by Llewellyn Worldwide. This book was released on 2018-12-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Your Mind of Negativity and Forge a Deeper Connection to Spirit with Completely New Practices and Insights Grounded in Eastern and Western Psychology Just as the body is able to heal itself, nature has provided a way for the mind to heal as well. In Chakra Wisdom, therapist, yogini, and zen practitioner Trish O'Sullivan shares a system known as Traya—a unique practice that provides a new way of healing negative mind energy through working with the chakras. This process includes techniques for connecting to your subtle body and your inner teacher so that you can release negativity, reduce stress, and enter the stream of spiritual energy. Filled with meditations and exercises for engaging the chakras, this book explores the key steps to working with the deep mind, including: Mindfulness and focus Letting memories come to the surface Releasing negative energy Receiving positive energy Chakra diagnostics With therapeutic chakra work, yoga, and meditation, Traya is a powerful practice for nourishing and deepening your spiritual connection. Trish O'Sullivan's expert guidance will help you move through emotional and spiritual blocks and achieve new experiences of personal fulfillment. Praise: "This book is one of few that could rightly be called paradigm shifting. Trish O'Sullivan lucidly provides practical techniques for purifying the mind and forging a robust mind-body connection. Chakra Wisdom is an invitation to insight, to true identity, to wholeness."—Scott Gerson, MD, PhD, Medical Director of the Jupiter Medical Center Department of Integrative Medicine, Division of Education and Research
Download or read book Your Seven Energy Centers written by Elizabeth Clare Prophet and published by SCB Distributors. This book was released on 2009-09-23 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "“Marries ancient healing wisdom with practical spiritual insights to help you create your own dynamic and uniquely personal healing journey. Your 21st-century guide to integrating and healing body, mind and soul.”—Ann Louise Gittleman, New York Times bestselling author of more than 30 books on health and nutrition There’s more to you than meets the eye. Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages of personal growth. Includes an overview of holistic techniques that help restore the body’s energetic balance—from homeopathy, vitamins and spa therapies to meditation, affirmations and visualization."
Download or read book Chakras Self Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Download or read book Chakras written by Theo Lalvani and published by Creek Ridge Publishing. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master your understanding of chakras and their healing powers today! Have you ever wondered what chakras are? Do you think one of your chakras is blocked? Do you think chakras have an impact on other aspects of your life? If you answered yes to any of these questions, this book is for you! Understanding chakras and how they work will allow you to bring more balance into your life as well as teach you about the connections between your body and the energy system Learn what the energy system is Learn all about chakras and what they do Understand how chakra imbalances can affect your well-being Learn how to balance your chakras Understand the relationship between chakras and physical health Understand the relationship between chakras and emotional health
