Download or read book Quit Hiding Start Living written by Gladys Famoriyo and published by GF Books LTD. This book was released on 2016-08-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your reaction when someone hurts you?The chances are you withdraw from them and possibly others. Like many, you may find yourself putting up barricades to protect yourself and hide your hurting heart. Whilst having a 'no entry' sign on your heart and hiding from others may seem to work for a while, long term, it can have a detrimental effect on your physical, emotional and spiritual health.And so, Quit Hiding, Start Living! has been written to help you uncover and deal with your past hurts without resorting to unhealthy withdrawal patterns and negative emotions. Based on Gladys' personal and professional experience, Quit Hiding, Start Living! will also provide you with steps to forgive others and (re)build healthy relationships with healthy boundaries in place.Working through Quit Hiding, Start Living! and its exercises will allow you or your group to discover and embrace God's plan for you and your valuable and active role in His community.
Download or read book Stop Hiding and Start Living written by Bill Howatt and published by Page Two. This book was released on 2020-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be wonderful, and life can be wicked. There can be times in your life when you're happy: you're in love, your children are healthy, and you're professionally fulfilled. And there can be other times when you're worrying about whether you'll be able to get through: your finances have become a burden, your blood pressure is sky high, and your spouse has just left you. We all experience stresses and failures. The key is developing coping skills that can transform even the worst situation into an opportunity to build resilience--your capacity to deal with and push through different degrees of adversity. In this book, mental health expert Dr. William Howatt presents a five-part model to move you past the rut in your life and toward happiness. He first shows you how to build awareness of each area in your life--career, finances, relationships, physical health, and mental health. Then, he shows you to take accountability and make healthy changes that will improve your life. Finally, he gives you tools to build your resilience and take action to achieve your goals. Happiness and well-being are not destinations; they're an outcome of choices you make, and ways of being and living daily. William Howatt's model will help you make those choices in a smart way so you can stop hiding and start living.
Download or read book Stop Hiding Start Healing written by Brown and published by . This book was released on 2020-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craig Brown, overcame a life of pain, shame and destruction and experienced a major life breakthrough that transformed his entire life. In his new book, Stop Hiding Start Healing, Craig shares his 28+ years of experience In Christ-centered recovery helping others discover how to be set free from the pain and shame as a result of your addiction or other life issue, so that you can live a life of freedom, meaning and purpose.
Download or read book Always Enough Never Too Much written by Jess Connolly and published by Zondervan. This book was released on 2018-04-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover God’s wild freedom as you find your identity in Jesus with 100 devotions that will help you target and banish lies and insecurities. Jess Connolly and Hayley Morgan, bestselling authors of Wild and Free, walk you through the gift of truly knowing who you are in Christ in Always Enough, Never Too Much: 100 Devotions to Quit Comparing, Stop Hiding, and Start Living Wild and Free. We’ve all been there. We know that sneaking, small voice in our heads all too well—you’re too loud. Too quiet. Too young. Too old. Too unimportant. Too ugly. Too silly. Too serious. You’re not as successful as she is—look at her perfect family, look at her high-powered job, look at her great hair and size 4 skinny jeans. Why can’t you be more like her—be more in general? Why do you expect so much from everyone? Why can’t you take up less space? Ask for less? Be less? The lies track well-worn paths in our minds and our hearts, wearing us down and making us question our role in God’s kingdom. Jess Connolly and Hayley Morgan, founders of the Influence Network and bestselling authors of Wild and Free,reject those lies, and you can too with Always Enough, Never Too Much: 100 Devotions to Quit Comparing, Stop Hiding, and Start Living Wild and Free. Through the Scripture and the devotions, find the tools you need to claim the fullness of Jesus in your own life and soak in the encouragement of two girls who will never stop cheering you on! With a unique flip-book design, these 100 devotions are topical, so you can choose what you need most every time you open the pages. This book is designed for you, the woman who feels like she can be both too much and not enough—sometimes on the same day. Always Enough, Never Too Much is the daily marching orders after the anthem cry of Wild and Free. Join Jess and Hayley on a journey toward freedom with this beautiful new devotional.
Download or read book Stop Hiding and Start Living written by Dr. Bill Howatt and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven method for building your mental fitness, focusing on what matters, and finding more happinessWe all experience stresses and failures, but we respond to them differently. Those who are able to move ahead despite setbacks are not naturally more resilient--they've developed their mental fitness. But when was the last time you learned how to boost your capacity to push through different degrees of adversity?Mental health expert Dr. Bill Howatt presents a five-part model to move you past the rut in your life and toward happiness. In a straightforward but compassionate style, he first shows you how to build awareness of each area in your life--career, finances, relationships, physical health, and mental health. Then, he shows you to take accountability and make healthy changes that will improve your life. Finally, he gives you tools to build your resilience and take action to achieve your goals. Along the way, he shows how using these tools transformed his own life, allowing him to succeed despite mental health challenges and learning difficulties.Happiness and well-being are not destinations; they're an outcome of choices you make, and ways of being and living daily. Dr. Bill Howatt's model will help you make those choices in a smart way so you can stop hiding and start living.
Download or read book Unmask written by Wendy Burns and published by . This book was released on 2023-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unmask: Stop Hiding Start Living will allow you to become the remarkable you are called to become.
Download or read book Classified written by Karen Pittelman and published by Catapult. This book was released on 2005-12-23 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use your advantage to fight for social change with this resource guide for people with class privilege who are tired of cover-ups and ready to figure out how to use privilege for the good of the world. The fight for economic justice can draw stark battle lines, with the fight portrayed simplistically as Us versus Them, with the rich in the role of "Them." So where does that leave young people with wealth who believe in social change? Afraid of being branded the enemy, yet deeply committed to social justice, they're left in a confusing no-man's land. This conflict can lead most young people with wealth to keep their privilege hidden, making it impossible for them to bring their resources, access, and connections to the struggle for social change. Coauthored by Karen Pittelman, who dissolved her $3 million trust fund to cofound a foundation for low-income women activists, Classified is a resource guide for people with class privilege who are tired of cover-ups and ready to figure out how their privilege really works. Complete with comics, exercises, and personal stories, this book gives readers the tools they need to put their privilege to work for social change.
Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Download or read book Wild and Free written by Jess Connolly and published by Zondervan. This book was released on 2016-05-03 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to be everything to everyone. You don't have to try so hard to button it up and hold it together. Join best friends and coauthors Jess Connolly and Hayley Morgan as they reveal how women today can walk in the true liberty we already have in Jesus. For all the fullness of God available to his daughters, we often feel limited by two defining insecurities: "I am too much" and "I am not enough." Jess and Hayley felt the same until one essential question turned the tables: If God is wild and free and he created women, what does this mean for us today? Wild and Free is an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into God's wild and holy call in our lives. Jess and Hayley answer difficult questions that so many women have asked them over the years, including: How do I compete with the burden of expectation of what women are "supposed" to be? Where do I actually fit in? How can I start living out my God-given identity every day of my life? With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus--because you certainly don't have to quiet the voice that God gave you when he created you to sing. Wild and Free will help you shake off the lies of insecurity in your life and step forward to maximize your God-given influence for his glory and the world's good.
Download or read book Stop Hiding Start Healing written by Craig Brown and published by . This book was released on 2020-12-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you continue to hide your pain, shame and guilt? You carry it with you everywhere you go, knowing that one day you need to deal with it; yet, you keep procrastinating. And another year has gone by. And another. You suffer in silence. This book will help you discover how to be set free from the pain and shame of your past so that you can experience freedom and live a life of meaning and purpose. In this book you will learn: *Why we hide and what masks we wear to hide our pain, shame and guilt *How our character defects and shortcomings influence our desire to hide *How to create a new past and deal with the old one
Download or read book Get Real written by Jamy Whitaker and published by WestBow Press. This book was released on 2012-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a wife and mother of five, I know all too well how destructive building a façade that everything is fine can be. Tearing down this wall and letting people see the real me-the pain, the struggles, the tears, and the triumphs has been difficult but rewarding. Get REAL: Stop Hiding Behind the Mask examines how to do just that. It delves into discovering a person's true identity, centered on God's view of each of us, letting go of the insecurities that so easily entangle our lives and finally, living with eternal perspective-keeping our focus heavenward instead of inward.
Download or read book Bounce Back written by Gladys Famoriyo and published by GF Books LTD. This book was released on 2016-09-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fact is, life happens ... and when challenging situations strike they can leave devastation in their wake, not unlike the after-effects of a tsunami. But have you noticed how some people, in spite of everything, have the ability to bounce back from adverse events in their lives? Well, in spite of what you might have thought, they aren't superhuman with nerves of steel. They are people, just like you and me.You can be one of those people too!If you want to grow from your experiences to positively transform the course of your life, then this is the book for you. Bounce Back! aims to help you find meaning and purpose, two God-given things that can actually come out of such times of adversity. With them, you really can go on to make a positive impact in your world.The three parts of Bounce Back! support you in surviving, thriving and maximising your experiences, so as to achieve the following: Learn how flip your life situation on its head and handle life's unscripted moments. Discover how to get back in the saddle by embracing the 10 'Bounce Back' principles and mindsets. Understand how not to waste your pain by creating meaning and purpose for your life. Learn how to embark your very own 'Pay it Forward' project, where you proactively take action to help others around you. You will discover that life's traumas or adversity needn't destroy you. And with God's help, you can make something positive out of what seems negative. Your 'test' can become a 'testimony'. Your 'story' today can become tomorrow's inspiring 'history'. Your 'mess' can become your 'message' of hope to the world. Only one person can make this happen and that is YOU!
Download or read book Harlequin Special Edition January 2015 Box Set 2 of 2 written by Judy Duarte and published by Harlequin. This book was released on 2015-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Harlequin Special Edition bundle includes A Royal Fortune by USA TODAY bestselling author Judy Duarte, Claiming His Brother's Baby by Helen Lacey and Finding His Lone Star Love by Amy Woods. Look for 6 compelling new stories every month from Harlequin Special Edition!
Download or read book Waiting for Jack written by Kristen Moeller and published by Morgan James Publishing. This book was released on 2010-04-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing authentic personal stories and profound life lessons, Kristen Moeller explores our pervasive human tendency to wait for life and to look outside ourselves for answers. What are you waiting for? Do you find yourself waiting for the right moment? The ideal relationship? The perfect job? Are you waiting for your “real” life to begin? Do think that the gifts of life are right around the corner? That one day you will arrive and everything will be okay? Do you endlessly search, yet never seem to find? Through the sharing of authentic personal stories and profound life lessons, Kristen Moeller explores our pervasive human tendency to wait for life and to look outside ourselves for answers. Too often we are “waiting for Jack”—whatever or whoever “Jack” is. So we don’t try; we give up. We sell out and we forget who we are. We are afraid to succeed, afraid to fail, and afraid to say we are afraid. But as Wayne Gretzky said, “You’ll always miss one hundred percent of the shots you don’t take!” Waiting for Jack will inspire you to get on the path, move forward and take the shot. And. to remember that you don’t have to wait for Jack! “Refreshingly vulnerable, witty and wise. Waiting for Jack feels like a conversation with your best friend over coffee. With an honest approach and take action message, Kristen Moeller motivates readers to make it happen. This book is a special gift!” —Robyn Spizman, New York Times–bestselling author
Download or read book A Royal Fortune written by Judy Duarte and published by HQN Books. This book was released on 2015-01-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: His kingdom for a cowgirl They go together like…chutney and barbecue. High tea and hot sauce. You couldn't come up with a more unlikely twosome than Jensen Fortune Chesterfield and Amber Rogers. So when the paparazzi catch the Fortune heir in a lip-lock with the free-spirited rodeo rider, Horseback Hollow goes wild. What is really going on here? Princes only fall for commoners in fairy tales, but who could blame Amber for crushing on Jensen? The sweet cowgirl can see the bighearted man beneath that buttoned-up Brit. Could it be that the simple life of the Hollow is exactly what Jensen needs? If only she can find a way to get him to see how she truly feels…and rope this aristocrat for keeps!
Download or read book How to Stop Worrying and Start Living Time Tested Methods for Conquering Worry written by Dale Carnegie and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-02-17 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book ‘How to stop worrying & start living’ suggest many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations. Psychologists & Doctors’ view: -Worry can make even the most stolid person ill. -Worry may cause nervous breakdown. -Worry can even cause tooth decay -Worry is one of the factors for High Blood Pressure. -Worry makes you tense and nervous and affect the nerves of your stomach. The book suggests basic techniques in analysing worry, step by step, in order to cope up with them. A very interesting feature of the book is ‘How to eliminate 50% of your business worries’. The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy & spirits high. The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life. The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.
Download or read book How to Stop Worrying and Start Living by Dale Carnegie Illustrated How to Develop Self Confidence And Influence People written by Dale Carnegie and published by BEYOND BOOKS HUB. This book was released on 2024-05-11 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Stop Worrying and Start Living by Dale Carnegie (Illustrated) :: How to Stop Worrying and Start Living is a life-changing work by Dale Carnegie that offers a variety of practical formulas you can put to work today. Covering everything from breaking the worry habit to cultivating a positive mental attitude, these books are foundational reads for personal and professional growth. How to Stop Worrying and Start Living by Dale Carnegie From the Author of Books Like: How to Develop Self-Confidence And Influence People by Public Speaking How to Win Friends and Influence People The Art of Public Speaking How to Win Friends and Influence People in the Digital Age The Quick and Easy Way to Effective Speaking The Leader In You How To Enjoy Your Life And Your Job Public Speaking and Influencing Men in Business Lincoln the Unknown “Worry does not empty tomorrow of its sorrow, it empties today of its strength.” From the fundamental techniques in handling worry to the various ways to cultivate mental peace, this book offers insights on how to conquer worry and lead a happier life; how to eliminate fifty percent of your business worries immediately; the ways to avoid fatigue and keep looking young; and how to find yourself and be yourself. A timeless bestseller, Dale Carnegie’s How to Stop Worrying and Start Living has been an inspiration for many of those who are now famous and successful. With principles that stand as relevant in modern times as ever before, it continues to help people on their way to success. Master the fine art of stress management, express your most important ideas, and create genuine impact with the help of international bestselling author Dale Carnegie. Written in his trademark conversational style, this book illustrates time-tested techniques through engaging anecdotes and events from the lives of legendary orators, historical figures, and successful leaders. This book will help you: - Become a great conversationalist, leaving a good impression wherever you go. - Persuade people to do what you want, unlocking numerous life-changing opportunities as a result. - Become a true leader, mastering the fine art of people management. - Create incredible and long-lasting connections that offer you genuine value and growth opportunities Full of timeless wisdom and sage advice, this practical handbook on human relations will equip you to navigate the treacherous waters of interpersonal relationships in both business and social settings. Now you too can unearth your true potential, forge long-lasting relationships, and discover How to Stop Worrying and Start Living in every walk of life! Dale Harbison Carnegie (November 24, 1888 – November 1, 1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of the bestselling How to Win Friends and Influence People (1936), How to Stop Worrying and Start Living (1948) and many more self-help books. Summary of the Book The only way to conquer worry is to face it. “The first step in solving a problem is to recognize that it does exist.” Instead, try to: A. Analyze the situation fearlessly and honestly and figure out what is the worst that could possibly happen. B. Reconcile yourself to accepting the worst, if necessary. C. Calmly devote your time and energy to trying to improve upon the worst which you have already accepted mentally. Show respect for the other person’s worries. Never say “You’re worrying over nothing.” It’s “tantamount to saying: ‘I’m smarter than you are.'” Instead, consider that “you will never get into trouble by admitting that you may be wrong” and see the above point. Even if you know you are right, try something like: “I may be wrong. I frequently am. If I’m wrong I want to be put right. Let’s examine the facts.” ---------- Techniques in Handling
