Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Download or read book Maggie s Recipe for Life written by Maggie Beer and published by Simon and Schuster. This book was released on 2024-07-03 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 200 delicious recipes and the latest scientific research, bestselling author Maggie Beer and leading Alzheimer’s researcher Professor Ralph Martins show us how to eat and live well to promote optimum brain health to help fight one of the most debilitating diseases of our later years. This second edition contains a new introduction and 13 recipes from the ABC TV series Maggie Beer’s Big Mission. This book is so important to me. To have a healthy old age you must act now, whether you are 30 or 50. I have two great passions – sharing my love of cooking delicious, simple food and improving the health and nutrition of older people. I hope this cookbook does both but it’s not for ‘old’ people, it’s for you. I have been delighted to work with leading Alzheimer’s researcher Professor Ralph Martins in recent years and I have learned that if we are to avoid Alzheimer’s and other lifestyle diseases it is what we eat today that matters. These are my recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. For me, food without flavour is unthinkable! And so is the notion of restricting whole food groups. My recipe for life is to have a healthy attitude to eating – it’s all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. This is not a diet book – it’s a way of life. This new edition includes recipes from my ABC TV show Maggie Beer’s Big Mission. ~ Maggie Beer Maggie Beer and Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. Based on the latest scientific research, Maggie has created more than 200 recipes that help provide the nutrients we need for optimum brain health. More than one million Australians are affected every day by Alzheimer’s, directly or indirectly, but the good news is that you can eat well to age well, from this moment on. The proceeds from Maggie’s Recipe for Life are shared between the Maggie Beer Foundation and the Lions Alzheimer’s Foundation.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Home Cocktail Top 97 Recipe written by SeungHyun Je and published by 펜립. This book was released on 2023-05-18 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quality of Life's first work, Home Cocktail Recipe Top 97, contains a total of 97 recipes, including cocktails and basic knowledge for home-tending beginners, and cocktails based on the world's six largest distillates to non-alcoholic cocktails. Enjoy a cocktail with your family, friends, and acquaintances, and enhance the quality of your life and daily life! If you want to drink "art" instead of ordinary "alcohol" from today, read it now!

Download or read book Recipes from the Herbalist s Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Download or read book The 10 10 Simple Recipe Book written by Sarah Di Lorenzo and published by Simon and Schuster. This book was released on 2023-08-30 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 180 quick and simple super-healthy recipes for you and your family to make your 10:10 journey even easier! From Australia’s favourite clinical nutritionist Sarah Di Lorenzo. The 10:10 Simple Recipe Book makes it as easy as possible for the whole family to eat healthy and delicious food. Clinical nutritionist Sarah Di Lorenzo offers a wholistic approach to bringing food back to basics, with easy, budget-friendly, and delicious recipes that will make cooking for the family a breeze! These simple recipes have fewer ingredients and steps, and feature Sarah’s tips on making everything from scratch, sticking to a budget, cooking with pantry staples and using leftovers. With everything from salads and snacks to smoothies and desserts, The 10:10 Simple Recipe Book will help you prepare delicious, nutritious meals in minutes – and keep your family’s health on track.

Download or read book Dinner A Love Story written by Jenny Rosenstrach and published by Harper Collins. This book was released on 2012-06-19 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.

Download or read book 1 000 Low Fat Recipes written by and published by Houghton Mifflin Harcourt. This book was released on with total page 1346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Dysphagia Cookbook written by Elayne Achilles and published by Cumberland House Publishing. This book was released on 2003-06-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dysphagia Cookbook is the foremost specialty cookbook for those limited by chewing and swallowing difficulties, and filled with nutritious, great-tasting recipes that don't ignore flavor, presentation, texture, aroma, and color. The ritual of eating gives shape and meaning to our lives, and just because you live with dysphagia doesn't mean you cannot find joy in what you eat with friends and family. The Dysphagia Cookbook includes countless, easy-to-prepare options for: Vegetable, fish, and meat dishes Healthy soups, salads, and sauces Desserts and fruit And more It's accessible, practical approach also provides cooks with flexible instructions, and suggestions for adapting recipes to accommodate increasing levels of chewing and swallowing difficulties. With tips and advice on ingredients, consistency levels, and kitchen supplies, this book is a lifesaver for anyone who doesn't want their happiness put on hold for dysphagia.

Download or read book Simply Living Well written by Julia Watkins and published by Harvest. This book was released on 2020 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.

Download or read book The 10 10 Recipe Book written by Sarah Di Lorenzo and published by Simon and Schuster. This book was released on 2022-06-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion book to Sarah Di Lorenzo’s #1 bestseller The 10:10 Plan, featuring 150 delicious recipes to help you lose weight and keep it off. The 10:10 Recipe Book is the ultimate companion to The 10:10 Plan, which shows you how to lose weight the healthy way. This companion cookbook offers more than 150 recipes for people with busy lifestyles, who want to lose weight and keep it off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include everything from breakfast favourites, soups and smoothies, to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth. Whether you are just starting the 10:10 program or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you. ‘Sarah’s approach isn't about fad dieting and starving yourself. Rather, it’s about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarah’s recipes are balanced, simple, easy and delicious and won’t have you in the kitchen doing hours of laborious prep.’ Sophie Falkiner, TV presenter ‘Counting calories and reading nutrition labels is a punishment – just stick with Sarah’s recipes and she’ll change the way you eat, feel and look.’ Kendall Bora, Executive Producer, Weekend Today, Channel 9

Download or read book Recipes for a Beautiful Life written by Rebecca Barry and published by Simon and Schuster. This book was released on 2016-04-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Writing with a delicate balance of humor and truth, critically acclaimed author Rebecca Barry reflects on motherhood, work, and marriage in her new memoir about trying to build a creative life. When Rebecca Barry and her husband moved to upstate New York to start their family, they wanted to be surrounded by natural beauty but close to a small urban center, doing work they loved, and plenty of time to spend with their kids. But living their dreams turned out not to be so simple: the lovely old house they bought had lots of character but also needed lots of repairs, they struggled to stay afloat financially, their children refused to sleep or play quietly, and the novel Rebecca had dreamed of writing simply wouldn't come to her. Recipes for a Beautiful Life blends heartwarming, funny, authentically told stories about the messiness of family life, a fearless examination of the anxieties of creative work, and sharp-eyed observations of the pressures that all women face. This is a story of a woman confronting her deepest fears: What if I'm a terrible mother? What if I'm not good at the work I love? What if my children never eat anything but peanut butter and cake? What if I go to sleep angry? It's also a story of the beauty, light, and humor that's around us, all the time--even when things look bleak, and using that to find your way back to your heart. Mostly, though, it is about the journey to building not just a beautiful life, but a creative one"--From publisher's website.

Download or read book Quality of Life Therapy written by Michael B. Frisch and published by John Wiley & Sons. This book was released on 2005-07-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at the University of Pennsylvania, this book teaches a simple, step-by-step method for putting the fields of well-being and positive psychology into practice. It is a "one-stop shopping" manual with everything you need in one book and with one approach. This approach to greater happiness, meaning, and success is “evidence-based” and empirically validated. It has been successfully tested in three randomized controlled trials, including two NIH-grant funded trials conducted by James R. Rodrigue and his colleagues at Beth Israel and Harvard Medical Centers in Boston. Quality of Life Therapy also known as Quality of Life Therapy and Coaching or QOLTC is designed for use by therapists, coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Many laypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success, along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money, Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play, Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community

Download or read book Recipes to Remember written by Barbara Magro and published by AuthorHouse. This book was released on 2012-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part epicurean travel memoir, part cookbook, the author writes about her traditional Italian upbringing and the choices she made for her life after witnessing the roles of the women in her family. Searching for adventures to feed her soul outside of wife, mother and cook, her advertising sales career brings her around the globe where she experiences multiple cultures, world class food and becomes an adventurous epicure. It wasn't until her mother was diagnosed with dementia in 2006 and her father was lovingly transitioning into becoming the primary caretaker, that the author realized she never learned to cook the homemade Italian food with which she was raised. With a sense of urgency, she pursued writing them down before they would be lost forever. Following the memoir, the author provides the mouthwatering recipes that her mother prepared for her family for over 50 years, including holiday specialties. "Recipes to Remember" is a heartwarming journey around the globe in search of what she yearns for, only to return home to find it. A portion of all profits will be donated to the Alzheimer's Association.

Download or read book 1 000 Jewish Recipes written by and published by Houghton Mifflin Harcourt. This book was released on with total page 1168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Luscious Legacies Cookbook written by Chef Idalee A. Cathcart and published by Dorrance Publishing. This book was released on 2021-10-22 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luscious Legacies Cookbook: L’Dor V’Dor: From Generation to Generation By: Chef Idalee A. Cathcart Luscious Legacies Cookbook is not quite like other cookbooks or self-help books. This insightful and delicious cookbook blends recipes with bits of inspiring and helpful information to ruminate upon. Its purpose is to bring people back to the table and whet the appetites of family and friends during the difficulties of the COVID-19 pandemic. Food is the glue that keeps us together, regardless of race, religion, or culture. Chef Idalee A. Cathcart hopes you enjoy her sharing of the past while bringing people together in the present…our greatest gift.

Download or read book Recipes for Self healing written by Elke Bull and published by Balboa Press. This book was released on 2013-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have problems with your health? Are you perfectly fit and healthy and want to stay that way? Have you ever felt helpless in your fight to regain health? Either way, this book can put you onto the path of self-healing. It explains the concepts simply and guides each individual to adapt the knowledge to his or her own particular situation. This book contains healing techniques that are easy to follow and can let you help yourself back to good health, or help you to maintain the perfect health you may already have. This book has something for everyone. "Each of us has the responsibility for our own health. We have to find a way or the means to know what to do to take charge of our own destiny. Elke teaches this and has explained it very well." - Charles Angles "For the whole to be healthy, each part must be healthy; mind, body, soul, and spirit must be healed and in balance. Elke teaches this holistic concept." - Rev. Dr. Josephine A. Drew