Download or read book Life s Greatest Lessons written by Hal Urban and published by Simon and Schuster. This book was released on 2003-06-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than a quarter million copies sold, award-winning teacher Hal Urban outlines twenty lessons that answer timeless questions about how to make the most of your life. Life’s Greatest Lessons is a wise, wonderful book. In it, Hal Urban, a parent and an award-winning teacher, presents twenty principles that are as deeply rooted in common sense as they are in compassion. The topics, gathered from a lifetime of teaching both children and adults, span a wide range of readily understood concepts, including attitudes about money, understanding the real meaning of “success,” and the importance of having fun. The book will help you find the best—in the world, in others, and in yourself. Classic in its simplicity and enduring in its appeal, Life’s Greatest Lessons helps us all rediscover that the desire to live a good life is timeless.

Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Download or read book Best Life written by and published by . This book was released on 2006-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Download or read book Pre Meditated Murder written by Tracy Weber and published by Llewellyn Worldwide. This book was released on 2018-01-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Kate Doesn't Act Fast, the Only "I Do" in Michael's Future Will Be at His Trial Yoga instructor Kate Davidson is ready to marry her boyfriend Michael, so she's disappointed when a special dinner doesn't end with a proposal. But disappointment turns to dismay and outrage as she learns the real problem: Michael is already married and his estranged wife is blackmailing him. When his wife's body is found—by Kate and her dog, no less—Michael is strangely unable to remember where he was the night she died. Since Michael has no alibi, Kate steps up to uncover what happened. What she walks into is a tangled web of deceit, obsession, and immigration fraud . . . with Michael trapped in the middle. Praise for the Downward Dog Mystery Series "Weber's yoga-inspired series regulars (A Fatal Twist, 2017, etc.) hit the road...light on yoga and heavy on complex relationship dynamics." —Kirkus Reviews "Lots of red herrings and potential motives eventually lead Kate to a surprising killer. Cozy fans will cheer her every step of the way."—Publishers Weekly "If you're a fan of yoga, dogs, childbirth and murder cases, then Tracy Weber's A Fatal Twist is just what the fertility doctor ordered."—The Seattle Times

Download or read book Yoga Journal written by and published by . This book was released on 1984-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Being an Intergenerational Church written by Suzi Farrant and published by Saint Andrew Press. This book was released on 2023-08-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a growing realisation across mainstream churches that age-segregated models of connecting with children, young people and families are not working. Drawing on their extensive experience, Suzi Farrant and Darren Philip set out a vision for bringing the generations back together to become the intergenerational church we are designed to be. In conversation with the writings of Dietrich Bonhoeffer, they develop a theological rationale for intentional intergenerational relationships of mutuality lived out within the core activities of the church. Through an exploration of the Christian practices of humility, hospitality, participation, discipleship, joy, worship, discernment and testimony, they call the church to re-discover its DNA as an all-age community of transformation.

Download or read book Hello Gorgeous 2022 written by Editors of Rock Point and published by . This book was released on 2021-09-14 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inspiration every day of the year with the empowering and gorgeously designed Hello Gorgeous 2022 Calendar! With a handy page that shows the months of September, October, November, and December 2021, followed by individual pages for the months of 2022, this 12" × 12" wall calendar features a powerful collection of 13 striking images to keep you motivated every day. Including stunning artwork of The Oliver Gal Artist Co., each art piece is created to encourage you to be the girl boss that you are. You just got promoted and you're doubting whether your skills will be an asset to your new job or you just graduated and aren’t sure what’s waiting for you in the workplace. On days like this, when it can be hard to find motivation, wouldn't it be great to be able to have an amazing calendar to energize you for what comes next? With Hello Gorgeous 2022 Calendar, you’ll have just that, a friend cheering you on throughout the year. Including themes like aspiration, leadership, purpose, creativity, and self-care, you’ll have encouraging quotes and illustrations to guide you through every step of your journey to help you harness your bravery, be bold, and live courageously.

Download or read book Wide Awake and Dreaming written by Julie Flygare and published by . This book was released on 2013 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book The Gnostic Gospels written by Elaine Pagels and published by Random House. This book was released on 2004-06-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected by the Modern Library as one of the 100 best nonfiction books of all time The Gnostic Gospels is a landmark study of the long-buried roots of Christianity, a work of luminous scholarship and wide popular appeal. First published in 1979 to critical acclaim, winning the National Book Award and the National Book Critics Circle Award, The Gnostic Gospels has continued to grow in reputation and influence over the past two decades. It is now widely recognized as one of the most brilliant and accessible histories of early Christian spirituality published in our time. In 1945 an Egyptian peasant unearthed what proved to be the Gnostic Gospels, thirteen papyrus volumes that expounded a radically different view of the life and teachings of Jesus Christ from that of the New Testament. In this spellbinding book, renowned religious scholar Elaine Pagels elucidates the mysteries and meanings of these sacred texts both in the world of the first Christians and in the context of Christianity today. With insight and passion, Pagels explores a remarkable range of recently discovered gospels, including the Gospel of Thomas and the Gospel of Mary Magdalene, to show how a variety of “Christianities” emerged at a time of extraordinary spiritual upheaval. Some Christians questioned the need for clergy and church doctrine, and taught that the divine could be discovered through spiritual search. Many others, like Buddhists and Hindus, sought enlightenment—and access to God—within. Such explorations raised questions: Was the resurrection to be understood symbolically and not literally? Was God to be envisioned only in masculine form, or feminine as well? Was martyrdom a necessary—or worthy—expression of faith? These early Christians dared to ask questions that orthodox Christians later suppressed—and their explorations led to profoundly different visions of Jesus and his message. Brilliant, provocative, and stunning in its implications, The Gnostic Gospels is a radical, eloquent reconsideration of the origins of the Christian faith.

Download or read book MoMENts written by Patrick Hempfing and published by Patrick Hempfing. This book was released on 2016-06-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In MoMENts: A Dad Holds On, author Patrick Hempfing shares a former CPA turned stay-at-home dad's hilarious and poignant moments as he tries to hold on to his precocious child. Patrick conquers the day-to-day challenges of daddy-daughter chaos while embracing the pockets of love, joy, and happiness that make fatherhood exhilarating. Parenting is a lot like giving birth - there is a lot of pressure, but also tremendous joy - and focused breathing techniques are useful long past the delivery. Although Patrick may wish for an epidural to block the "contractions" of stress and worry, he loves being a father. His stories remind readers to make the most of every moment. 2018 Royal Palm Literary Award Competition, Florida Writers Association, 2nd Place - General Catch-All Genre

Download or read book M Is for Mama written by Abbie Halberstadt and published by Harvest House Publishers. This book was released on 2022-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.

Download or read book Yoga Journal written by and published by . This book was released on 1990-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Spilt Milk Yoga written by Cathryn Monro and published by Workman. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spilt Milk Yoga draws on spiritual teachings and practices from a range of disciplines and applies them to motherhood. By connecting mothers to the value of their journey, this guidebook allows mothers to tap into their own growing wisdom. For all the mothers thinking 'I can't stop to meditate, there's too much to do!' artist and educator Cathryn Monro introduces a variety of topics for self-reflection: How do I make motherhood work for me? Is an ordinary life good enough? Work and worth-what is success? By approaching motherhood consciously, mothers can find a place of greater love, ease, tolerance, understanding, and joy.

Download or read book Deep Listening written by Jillian Pransky and published by Rodale. This book was released on 2017-10-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.

Download or read book Alice Steer Wilson written by Janice Wilson Stridick and published by Southbound Press. This book was released on 2013 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost forty years after artist Alice Steer Wilson (1926-2001) wrote a message on the back of one of her paintings, this book offers an intimate view of her art. She enjoyed an undisputed role in the renaissance of Cape May, New Jersey. Known as "Mrs. Cape May," Wilson painted en plein air to capture the changing light on Victorian cottages, inns and hotels. She was hailed as a patron of preservationists and a colorist who conveyed the intrinsic character of a seaside resort fallen on hard times. This catalogue presents over 220 images from her career and invites the reader into an intimate view of the painter's life. It is the first publication of this scope, from the inside view of the artist's daughter and collaborator, the writer Janice Wilson Stridick. 128 pages, 229 illustrations, 208 in color

Download or read book Persian Yoga Fundamentals Illustrated Manual written by Kashi Azad and published by . This book was released on 2017-12-07 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Persian Yoga(tm) Illustrated Manual - Fundamentals, is an introduction to the the training methods that were developed by Persians over 2000 years ago as a complete yet simple martial arts conditioning system. Historically this type of training created an ideal warrior, forging elite soldiers out of the ordinary people.The warrior was known as a Pahlavān, who was valiant, powerful, capable, honorable and an enemy of falsehood. Persian Yoga(tm) (Pahlavāni) is still practiced in the Zurkhaneh (House of Power/Strength) as a complete system of strength conditioning by wrestlers, martial artists and strength enthusiasts.This manual is a never before seen, in depth and clear account of the exercises, variations, postures and techniques with the Shena(tm) (push-up board) and Meel(tm) (Persian Clubs) as well as the dynamic mobility and flexibility exercises and the kicking, stepping and stomping techniques used in the Zurkhaneh for cardiovascular (aerobic) and agility conditioning. The manual also includes progressions and regressions together with a complete practice routine.--------------------------------------------------------------------------------------------------------------------------------------In the Foreword Mr. Paul Taras Wolkowinski, BA, (King of Clubs) says:Kashi Azad offers you a unique insight into these ancient customs, and has done a great job in presenting a step-by-step, no-nonsense guide. His knowledge is based on personal experience and research that is a life long passion.I have visited Iran for two years in succession to specifically study the physical arts of the Zurkhaneh, and even though I hired excellent translators, I found the Persian Yoga(tm) manual very useful and comprehensive in it's presentation and explanations.The Persian Yoga(tm) manual is comprehensively illustrated with photographs and detailed written descriptions of all the movements and exercises. This is great news for anyone who would like to learn more about this ancient art, and start to experience it for themselves.The Persian Yoga(tm) Fundamentals - Illustrated Manual is giving you first hand information directly from an active practitioner who introduces you to knowledge from his ancestral home of Iran.--------------------------------------------------------------------------------------------------------------------------------------"...the most complete form of mobility, strength, endurance, coordination..." ~ Dr David Oxenham, DC, ex. Professional Rugby player"...Persian Yoga is unlike anything I have ever done before..."~ Dr Abbey Wiseman, DC, ex. Competitive Gymnast"...Persian Yoga offers all of these benefits. From the body weight challenge of the Shena, the circular movements of the Meel, and the hardcore effort required to move the Sang in a fluid and balanced way, it has everything you need covered." ~ Dr David McIntosh, MD, MBBS FRACS PhD"...There is much breadth and depth to the practice...more holistic than I believed, working many fitness components...I'm sold!..." ~ Dr Anthony Van Den Bergh, DC"Persian Yoga is especially powerful in training and injury proofing shoulders and hips; and is an easily adaptable method of superior coordination and neuromuscular conditioning!" ~ Mr Dominic Lo, Exercise Physiologist