Download or read book Secrets of Successful Program Design written by Alwyn Cosgrove and published by Human Kinetics. This book was released on 2020-08-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client—regardless of demographic profile, ability, or goals—will set your training business up for success in the incredibly competitive fitness market. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Download or read book Craniofacial Identification written by Caroline Wilkinson and published by Cambridge University Press. This book was released on 2012-05-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws together a wide range of elements relating to craniofacial analysis and identification, examining the latest advances in the field.

Download or read book Fitting Models to Biological Data Using Linear and Nonlinear Regression written by Harvey Motulsky and published by Oxford University Press. This book was released on 2004-05-27 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most biologists use nonlinear regression more than any other statistical technique, but there are very few places to learn about curve-fitting. This book, by the author of the very successful Intuitive Biostatistics, addresses this relatively focused need of an extraordinarily broad range of scientists.

Download or read book Progression and Regression in Language written by Kenneth Hyltenstam and published by Cambridge University Press. This book was released on 1993 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1994, this crosslinguistic collection looks at changes and developments in language involving gain or loss in structural complexity or utility. The dynamics of these processes of progression and regression are examined at the societal and the individual level, and the two are compared. In the former, the focus is on the social and cultural forces that influence groups of speakers to create new languages or abandon old ones. In the latter, the acquisition and attrition of both first and second languages are considered. Questions raised include: Can parallel structural patterning be observed in whole languages and in the individual's version of a language? Is there parallelism between progression and regression? Can changes occurring in progression and regression be interpreted in a typological framework? These are addressed from sociological, neuropsychological, and linguistic perspectives.

Download or read book Ultimate Abs written by Gareth Sapstead and published by Human Kinetics. This book was released on 2021-08-09 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies for achieving and maintaining results.

Download or read book Regression to Dependence written by Robert C. Van Sweden and published by Jason Aronson. This book was released on 1995 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reliving early states is now widely recognized as a necessary component in psychotherapy with disturbed patients. Building on the pioneering work of Klein, Ferenczi, Balint, and particularly Winnicott, Dr. Robert Van Sweden shows how to foster the process of experiencing these early states in the analytic setting. With vivid clinical illustrations he demonstrates that regression to that time of early dependence allows the patient to reexperience the mother-infant relationship in the transference, and to reintegrate parts of the self split off during failures in the original dyadic interaction. Dr. Van Sweden, like the pioneers on whose work he builds, believes that in the safety of the analytic setting regression leads to further ego integration and to emotional development. Thus, regression to dependence is ultimately progressive. In this book Dr. Van Sweden thoroughly reviews theories of regression and then adds his own conceptualizations. He sees patients who are in need of a regression to dependence as most often those with preoedipal rather than oedipal conflicts. Therefore, technique must be altered in a way that involves metaphorically cradling the patient in reexperiencing the first few months of life. Since the patient then often experiences overwhelmingly primitive affects, the therapist must be willing to extend the standard therapeutic frame and be able to survive the patient's projected rage and pain if ego integration is to take place. This book is divided into four parts. Part One addresses the nature of regression to dependence and introduces the reader to Mrs. R., whose experiences in analysis illustrate the challenges and advantages of applying the theoretical concept of regression in the actual clinical setting. Part Two focuses on the risks and rewards of the regression to dependence, including a review of some analysts' theoretically and clinically based objections to this process. Part Three explores the interactions between analyst and patient that impede ego integration and those that facilitate it. Part Four presents the author's view of the important changes regression to dependence can offer patients and how this approach makes psychoanalysis useful to a wider scope of patients.

Download or read book NASM Essentials of Personal Fitness Training written by and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

Download or read book Scars Adhesions and the Biotensegral Body written by Jan Trewartha and published by Jessica Kingsley Publishers. This book was released on 2020-08-31 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly illustrated book explains the effects of scars and adhesions on the body through the lens of biotensegrity, a concept that recognizes the role of physical forces on their formation, structure and treatment. It includes contributions from specialists in the fields of fascial anatomy, biotensegrity, movement, surgery and other manual therapies. It takes a comprehensive approach to providing a better understanding of these complex issues and will be valuable to every hands-on practitioner. The text is supported with online videos demonstrating five ScarWork therapeutic techniques.

Download or read book Atlas of Atherosclerosis Progression and Regression written by Herbert C. Stary and published by CRC Press. This book was released on 2003-06-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated, the Second Edition of the Atlas of Atherosclerosis Progression and Regression contains new material and new illustrations from Dr. Stary's groundbreaking work in the field of atherosclerosis diagnosis, prevention, and treatment. Over 100 photographs show arterial and lesion structure and individual components in unprecedented detail. These images allow you to compare and contrast healthy arteries with those developing and regressing lesions. They illustrate the successive steps in the natural history of human atherosclerotic disease from the microscopically visible, lipid-filled macrophages in susceptible locations of arteries to lesion forms that produce clinical symptoms. The book provides an up-to-date, pathology-based framework of morphologies of atherosclerotic vascular lesions that serves as a basis for correlation with morphologies determined by a variety of clinical imaging techniques. Demonstrating the evolution of arterial lesions form the clinically silent to the clinically relevant, An Atlas of Atherosclerosis Progression and Regression is a teaching aid and diagnostic tool for recognizing changes in lesion progression, stabilization, or regression. About the author: Dr. Stary is Professor of Pathology at the Louisiana State University Health Sciences Center in New Orleans. He came to New Orleans via the Departments of Pathology of the McGill (Montreal) and Yale (New Haven) Medical Schools. For 7 years, Dr. Stary also served as chairman of the American Heart Association's Committee on Vascular Lesions.

Download or read book Passions and Moral Progress in Greco Roman Thought written by John T. Fitzgerald and published by Routledge. This book was released on 2007-11-23 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a collection of 13 essays from leading scholars on the relationship between passionate emotions and moral advancement in Greek and Roman thought. Recognising that emotions played a key role in whether individuals lived happily, ancient philosophers extensively discussed the nature of "the passions", showing how those who managed their emotions properly would lead better, more moral lives. The contributions are preceded by an introdution to the subject by John Fitzgerald. Writers discussed include the Cynics, the Neopythagorians, Aristotle and Ovid; the discussion encompasses philosophy, literature and religion.

Download or read book Logistic Regression Models for Ordinal Response Variables written by Ann A. O'Connell and published by SAGE. This book was released on 2006 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ordinal measures provide a simple and convenient way to distinguish among possible outcomes. The book provides practical guidance on using ordinal outcome models.

Download or read book Egocentric Network Analysis written by Brea L. Perry and published by Structural Analysis in the Soc. This book was released on 2018-03-22 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth, comprehensive and practical guide to egocentric network analysis, focusing on fundamental theoretical, research design, and analytic issues.

Download or read book Why Is My Child in Charge written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Download or read book Lipid Lowering Therapy and Progression of Coronary Atherosclerosis written by A.V. Bruschke and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique overview of all major angiographic lipid intervention trials, presented by their principal investigators. Basic mechanisms and methodological aspects, including biochemical as well as angiographic aspects, are discussed by experts in these fields. A careful comparison of all available data permits an analysis to be made of what may currently be considered proved, which aspects merit further investigation, and which hypotheses should be rejected. Audience: Clinicians involved in the practice of lipid lowering and investigators involved in lipid-lowering clinical trials. Scientists involved in other areas of lipid research and investigators conducting coronary angiographic trials designed to study the influence of different interventions will find a wealth of information and practical guidelines in this book.

Download or read book Exercise Technique Manual for Resistance Training written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-12-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations

Download or read book Childhood Re imagined written by Shiho Main and published by Routledge. This book was released on 2008-08-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood Re-imagined considers Carl Jung’s psychological approach to childhood and argues that his symbolic view deserves a place between the more traditional scientific and social-constructionist views of development.

Download or read book Measurement Regression and Calibration written by Philip J. Brown and published by OUP Oxford. This book was released on 1993 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book starts with a range of examples and develops techniques progressively, starting with standard least squares prediction of a single variable from another and moving onto shrinkage techniques for multiple variables. Chapters 6 and 7 refer mostly to methods that have been specificallydeveloped for spectroscopy. The other chapters are quite general in their applicability. Likelihood and Bayesian inference features strongly, the latter allowing flexible analysis of a wide range of multivariate regression problems. The last chapter presents some Bayesian approaches to patternrecognition.For teaching purposes instructors may find particular chapters sufficiently self contained to recommend in isolation as reference or reading material. For example chapter 4 gives an in depth development of a range of shrinkage techniques. including partial least squares regression, ridge regressionand principal components regression; together with discussion of the recently proposed continuum regression. Chapter 8 on pattern recognition may also be of us by itself in courses on multivariate analysis and Bayesian Statistics.