Download or read book Basic Techniques for Observing and Studying Moths Butterflies written by Dave Winter and published by . This book was released on 2000 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Maritime Archaeology written by Jeremy N. Green and published by Emerald Group Pub Limited. This book was released on 2004 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeremy Green's systematic overview of maritime archaeology offers a step-by-step description of this fast-growing field. With new information about the use of computers and Global Positioning Systems, the second edition of this handbook shows how to extract as much information as possible from a site, how to record and document the data, and how to act ethically and responsibly wth the artifacts. Treating underwater archaeology as a discipline, the book demonstrates how archaeologists, "looters," academics, and governments interact and how the market for archaeological artifacts creates obstacles and opportunities for these groups. Well illustrated and comprehensive in its approach to the subject, this book provides an essential foundation for everybody interested in underwater environments, submerged land structures, and conditions created by sea level changes. * Covers five broad areas: searching for sites, recording sites, excavation, management of collections, and study, research and publication * Describes a variety of techniques and procedures in considerable detail, accessible to both professional and amateur archaeologists * More than 250 photographs, charts, and diagrams explain everything from how to operate a sextant and a hand-held GPS to how a swim line should be laid out by the dive team before excavation begins

Download or read book Guide to the Winterthur Library written by Joseph Downs Collection of Manuscripts & Printed Ephemera and published by Winterthur Museum. This book was released on 2003 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to the Joseph Downs Collection of Manuscripts and Printed Ephemera, named for Winterthur's first curator, provides descriptive information for the primary research material held in the collection. The Downs Collection acquires materials from the mid seventeenth century through the twentieth century that document American lifestyles, concentrating on the domestic scene and activities within the household and art. It includes such items as diaries, business accounts of craftsmen whose products decorated dwelling houses, family papers, tax records, construction of homes, artists' sketchbooks, wills and household inventories, children's toys and games, and scrapbooks and journals. Items from individuals famous in American history rest alongside materials from people who led routine lives yet still contributed to the development of America. An extensive microform collection, including copies of material owned by other public repositories and private individuals, supplements the manuscript holdings. Hardcover is un-jacketed.

Download or read book The Making of Design written by Gerrit Terstiege and published by Walter de Gruyter. This book was released on 2012-11-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes an in-depth look at design processes, with twenty-five depictions of "the making of" products from a wide variety of industries. Its primary focuses are furniture design, transportation design, and household appliances. Renowned designers like Konstantin Grcic, the Bouroullecs, Stefan Diez, Hella Jongerius, and Sir Norman Foster offer step by step accounts of how they go about designing products for Vitra, Grundig, Jura, and Authentics – the tools they use for visualization and how projects change during the model phase. Plus: an interview with design legend Dieter Rams on realized and unrealized products for Braun.

Download or read book Inner F cking Peace Journal written by Inc Peter Pauper Press and published by . This book was released on 2020-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Time for some inner peace? F*ck yeah! Stop trying so hard, and be the badass yogi that you are. Cut loose that little trail of bullshit following you around, shoulding all over you. Grab this irreverent journal and follow its madcap prompts all the way to enlightenment, or something like that. It's funny! It's brazen! It's a creative mandate to knock yourself upside the head and recognize the power you've had all along. Sturdy hardcover binding. Colorful interior design. Journal comes with an inside back cover pocket to hold notes and mementos. A matching elastic band closure keeps it all together. Journal measures a compact 5'' wide x 7'' high -- fits easily in most bags and backpacks. 144 pages. Mature content.

Download or read book Asperger s Syndrome and Mindfulness written by Chris Mitchell and published by Jessica Kingsley Publishers. This book was released on 2008-12-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.

Download or read book Ageing and Spirituality Across Faiths and Cultures written by Elizabeth MacKinlay and published by Jessica Kingsley Publishers. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines ageing in the context of the many faiths and cultures that make up Western society, and provides carers with the knowledge they need to deliver appropriate care to people of all faiths. Chapters are written by authoritative figures from each of the world's major faith groups about the beliefs and practices of their older people.

Download or read book Studio Series A6 Field Sketchbook written by Peter Pauper Press, Inc. and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Be ready when inspiration strikes with this go-anywhere field sketchbook! 144 pages -- 72 sheets. A6 size: 4-1/8" x 5-3/4." Heavyweight archival/acid-free 128-gsm paper. Fine-tooth paper supports graphite, ink, charcoal, pastel, and more. Sturdy hardcover binding protects your work. Elastic band closure. Ribbon bookmark. Compact, lightweight volume fits in a shirt pocket or slips in a field sketch bag. Ideal for travel.

Download or read book The New Media written by W. Schramm and published by Unipub. This book was released on 1967-12 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The New Social Studies written by Edwin Fenton and published by . This book was released on 1967 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Black Belt Is a White Belt That Never Gave Up written by Karate Gifts Journal and published by . This book was released on 2019-09-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This awesome A Black Belt Is A White Belt That Never Gave Up journal has 120-6x9 lined pages that people will be jealous of, perfect for someone who earned their Black Belt in Martial Arts. It took dedication, focus, commitment & perseverance to get to the Black Belt. It means you never gave up! Great for those in Karate, Taekwondo, Brazilian Jiu-Jitsu, MMA or Judo, Gift Notebook for all the boys and girls who are martial arts students training hard to get their black belt in taekwondo, jiu jitsu, judo and other kung fu fighting styles.

Download or read book American Furniture the Federal Period in the Henry Francis Du Pont Winterthur Museum written by Henry Francis Du Pont and published by Schiffer Pub Limited. This book was released on 2001 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incomparable Winterthur Museum collection of beautiful and distinct Federal period American furniture is described and illustrated in this book, first published in 1978. Todays printing technology makes this book even more stunning, presenting beautiful photos of 491 pieces. The text explores the maker, place of origin, size, materials, dimensions, details of design and, most importantly, an evaluation of the merits of each piece. It is a history of the entire process of furniture making in Federal America. This is a classic encyclopedia for Federal period furniture enthusiasts, and a mine of information for everyone interested in the social and cultural history of the formative years of the United States.

Download or read book Ba Gua Nei Gong Volume 5 written by Tom Bisio and published by Outskirts Press. This book was released on 2014-11-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fifth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Tian Gan Nei Gong is indispensable to the practice of Ba Gua Zhang and the martial arts in general. The Tian Gan Exercises develop the ability of the legs and waist to generate the torsional spiraling power known as "Silk Reeling" Energy. Tian Gan also trains the correct internal mechanics for many of Ba Gua Zhang's martial actions such as: piercing (chuan), chopping (kan), splitting (pi), drilling (zuan), rolling (gun), pulling (la), leading (ling), seizing (na), covering (gai), overturning (fan), pressing (an), uplifting (tiao), rotating (zhuan), twisting (ning), coiling (chan) and wrapping (guo). Tian Gan literally means "Heavenly Stem." The name Tian Gan refers to the longitudinal energetic axis or stem (the "Central Channel") that passes through the body. In practicing Tian Gan Nei Gong, the spiraling and turning actions of the body and Central Channel, combined with the movements of the arms and legs, stimulate and open the meridians, while simultaneously "wringing out" the spine and its surrounding structures. This helps maintain the health of the spine, the brain and the nervous system. Tian Gan Nei Gong can be an important adjunctive practice method for various types of Daoist meditation, and a useful pre-requisite to Micro-Cosmic Orbit meditation. Ba Gua Spinal Meditation is a unique training method that enables one to sense the subtle internal movements of the spine. A detailed discussion of Spinal Meditation is included in this book because this exercise forms a natural compliment to the Tian Gan

Download or read book Gilded Rosettes Journal Diary Notebook written by Inc. Peter Pauper Press and published by Peter Pauper Press. This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record your dreams, make grand plans, and discover your true self as you journal within the pages of this elegant journal. Lightly-lined writing pages provide plenty of space for personal reflection, sketching, making lists, or jotting down quotations or poems. Acid-free archival paper takes pen beautifully. Journal cover is a reproduction of a 19th-century gold-tooled binding of a volume of poems by Dante Gabriel Rossetti, who wrote, ''Bless love and hope, true soul; for we are here.'' Sophisticated design is embellished with delicate gold foil tracery. Raised embossing lends dimension. A gold satin ribbon bookmark marks your place. Gilded-gold page edging is a classic touch. Journal measures 6-1/4 inches wide by 8-1/4 inches high. 160 pages.

Download or read book Ba Duan Jin written by Chinese Health Qigong Association and published by Singing Dragon. This book was released on 2008 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alternative health.

Download or read book Ba Gua Nei Gong Vol 4 written by Tom Bisio and published by . This book was released on 2014-03-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fourth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Foundational Body Training (Ba Gua Ji Ben Gong) This book covers The 28 Foundational Exercises (Ji Ben Gong) and Ba Gua%u2019s Foundational Walking Nei Gong. For those interested primarily in Nei Gong, both sets of exercises are an important step in continuing the opening of the main meridians and the Extraordinary Vessels, and in freeing the body of physical, mental and psychic blockages and restrictions. The 28 Foundational Exercises improve joint mobility, strengthen tendons and bones, and balance the musculature of the body, all while actively engaging the body%u2019s natural, spiral-like movements. For those interested in Ba Gua as a martial art, Ji Ben Gong are the key developmental exercises that form the foundation of one%u2019s skill in Ba Gua Zhang. Every movement in The 28 Foundational Exercises trains basic body actions and internal principles used in all facets of Ba Gua training. Each exercise has a specific purpose that operates simultaneously on a physical, energetic and martial level. Daily practice of Ji Ben Gong helps one to internalize many of the core movements that are the basic building blocks of Ba Gua%u2019s circular changes. Internalizing these movements is critical to developing higher level skills. For this reason, The 28 Foundational Exercises are often used as a daily exercise routine or as a warm-up before practicing other Ba Gua skills. The Foundational Walking Exercises - the Linear Mud Step and the Crane Step - are the beginning stage in developing Ba Gua%u2019s unique circular

Download or read book Al Case Martial Arts written by Al Case and published by Createspace Independent Publishing Platform. This book was released on 2018-01-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some fellow gets good at the martial arts. He becomes a tournament champion or movie star, or achieves some other such fame. He then puts his favorite techniques together and calls it a system. This is a random sampling of techniques based on one fellow's experiences. And the sampling is twisted by culture and torn by belief systems. People study it, and change it, and present their own systems, and the result is that what you are studying today is a fantasy built to feed some guys ego, or just to feed him cash. This is a sad commentary on art. In the pages of this book, Al Case Martial Arts, you will find a totally scientific example of a martial art. The forms are not complex things that are difficult to remember, and very difficult to use in combat. Instead, the forms are short and sweet and focus on real live fighting techniques. The techniques are scientifically arranged. The author is the creator of Matrixing Technology, and in this book he presents three matrixes which arrange the techniques of the martial arts for simple and total understanding. An understanding that allows the student to use the techniques in combat right from the start. These three matrices cause the student to achieve an intuitive state of mind virtually upon reading and understanding them. This is something that warriors have sought for millennium, the intuitive 'zen' state of mind. Through this book this state of mind begins to occur as soon as you do your first matrix. Finally, there are the lists. Lists of grab arts and how they are inserted into the system. Lists of fighting methods, and how they are used in the system. In the end this book will totally change your attitude towards the martial arts. Your thought processes will become scientific, and certain for that. In the end, people who do not have and read this book will blink and wonder at your progress. And you will blink and wonder why everybody doesn't take advantage of this, a totally scientific rendering of martial art. Your choice: be an artist, trapped by the whim and fantasy of others, or study a truly scientific art and experience the real fruits of the martial arts. Not in 40 or 50 years, but right now.